F50 Cambridgeshire

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About Me
Mojo is back
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Recent Training
25th Sep
Recovery Run 3mi 35:19
24th Sep
Long Run 13mi 2:25:21
22nd Sep
Warm Down 1mi 10:43
22nd Sep
Intervals 1.2mi 12:51
22nd Sep
Warm Up 1mi 10:53
12 Month Benchmarks Run Bike
Mile 9:11 10:14
5k 29:15 32:26
5mi 49:17 52:59
10k 1:01:29 1:08:04
10mi 1:40:23 1:53:54
Half 2:20:29 0
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