arbster M45

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About Me
Returned to running in March 2010 after a 20 year period doing nothing much at all. Had a couple of good years but found myself injured too often and somewhat lost my mojo. A couple of Tube strikes in 2015 encouraged me to dig out the running shoes again, and I've been run-commuting regularly since. Enjoying running longer and slower again, mostly with my wife, which makes running a much less selfish hobby than it once was.
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Recent Training
15th May
Hiking 10.4mi 4:50:18
14th May
General 0mi 36:12
8th May
General 31.9mi 6:41:33
7th May
General 2mi 23:57
2nd May
General 2mi 22:29
12 Month Benchmarks Run
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2022 Targets Set your targets
Recent Threads
The Retirement Thread
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Buddies (25)
Followers (3)
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