EdJ

M50 Bedfordshire
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About Me
Jumper and sprinter in my youth, started running in my middle age as insurance against unpromising family medical history, and now seeking longer and longer races as a way of stretching myself.
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My parkrun
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Recent Training
17th Mar
General 3.6mi 43:11
3rd Mar
General 3.8mi 45:00
1st Mar
General 5.3mi 25:53
1st Mar
General 5.1mi 24:57
28th Feb
General 0.1mi 1:00
12 Month Benchmarks Run Bike
Mile 8:09 2:48
5k 28:28 10:25
5mi 50:04 17:41
10k 1:04:19 23:02
10mi 2:03:47 40:01
Half 2:44:28 53:17
20mi 4:53:08 1:22:46
Mara 6:39:27 0
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Buddies (10)
Followers (16)
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