M50 Bedfordshire

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Read the interview with EdJ
About Me
Jumper and sprinter in my youth, started running in my middle age as insurance against unpromising family medical history, and now seeking longer and longer races as a way of stretching myself.
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My parkrun
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Recent Training
29th Sep
General 2.4mi 29:50
16th Sep
General 101.3mi 31:21:27
13th Sep
General 3mi 33:40
7th Sep
General 7.7mi 1:37:07
6th Sep
General 10.1mi 2:29:18
12 Month Benchmarks Run Bike
Mile 8:09 2:48
5k 28:28 10:25
5mi 50:04 17:41
10k 1:04:19 23:02
10mi 2:03:47 40:01
Half 2:44:28 53:17
20mi 4:53:08 1:22:46
Mara 6:39:27 2:53:31
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2023 Targets Set your targets
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Buddies (10)
Followers (16)
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