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GrahH M60

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About Me
Started running a bit late...well a lot late but I've managed to do ok ish I guess. I'm more used to riding horses.. at least they do some of the work for you. I guess thats helped keep the knees in some sort of shape!
I don't take heart rate stuff too seriously.. I'm sure the numbers are telling me to slow down ..but what the hell.. its only going to get worse the older I get so lets go for it.
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Recent Training
31st Jul
General 4.1mi 37:25
29th Jul
General 4mi 40:33
28th Jul
General 13.2mi 2:25:00
26th Jul
General 5.1mi 50:11
24th Jul
General 3.5mi 31:30
12 Month Benchmarks Run
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2021 Targets Set your targets
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