GrahH M65

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About Me
Started running a bit late...well a lot late but I've managed to do ok ish I guess. I'm more used to riding horses.. at least they do some of the work for you. I guess thats helped keep the knees in some sort of shape!
I don't take heart rate stuff too seriously.. I'm sure the numbers are telling me to slow down ..but what the hell.. its only going to get worse the older I get so lets go for it.
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Recent Training
4th Aug
General 0.5mi 25:52
4th Aug
General 5mi 50:42
4th Aug
General 4.3mi 23:46
4th Aug
General 2.3mi 25:08
3rd Aug
General 4.3mi 51:31
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