CheekyP

Last on at 9pm, 22nd Sep 2013

M45

About
Bests
All Races
Pics
Mileage
Training

About Me
Usual story, former fat, unfit bloke, smoker, drinker, ate crap. Now found runing and given up all the rubbish & just train like mad and run lots of races instead Long Term Goals: Sub 36 10k Sub 60 10M Sub 80 Half Sub 2:45 Full A few Ultra's 100 Mara's Show More...

Recent Blogs
This user has not published any recent blogs

My parkrun
No parkrun selected

Recent Training
This user has chosen not to share training detail.

12 Month Benchmarks
This user has not recorded any benchmarks.

Recent Pictures	Show more

Recent Threads
This user has not joined in with any threads recently

Buddies (9)

Badges Collected	See available badges
+ 1 others

My Library

Find out what this Fetchie is in to. This user has not added any items yet.

Build Your Own List

Best Times
Best WAVA

Dist	Races	2005	2006	2007	2008	2009	2010	PB	WB
5km	1					18:43 68.72		18:43 6:01/mi	68.72
10km	6					37:59 69.53		37:59 6:07/mi	69.53
15km	3			1:15:00 53.67		1:06:00 61.04		1:06:00 7:05/mi	61.04
10mi	7				1:09:00 62.69	1:02:07 69.68	1:09:00 62.73	1:02:07 6:13/mi	69.68
13.1mi	13	1:41:00 56.90	1:40:00 57.47		1:37:30 58.95	1:25:01 67.60		1:25:01 6:29/mi	67.60
20mi	2					2:24:00 62.32		2:24:00 7:12/mi	62.32
26.2mi	4				3:44:31 53.67	2:55:00 68.85		2:55:00 6:41/mi	68.85

2012		Result	WAVA	Distance
24 Nov	Ravenstonedale red 10k			10km
9 Nov	Druids Challenge Ridgeway Multistage Ultra			84mi
2010		Result	WAVA	Distance
11 Apr	White Horse Half Marathon			13.1mi
7 Mar	Berkhamsted Half Marathon			13.1mi
7 Feb	Watford Half Marathon			13.1mi
30 Jan	South of England XC Championship 15k - Parliament Hill (Senior Men)	1:15:00	53.72	15km
24 Jan	Fred Hughes 10 SB	1:09:00	62.73	10mi
9 Jan	Bedfordshire XC Champs			13km
2009		Result	WAVA	Distance
6 Dec	Luton Marathon			26.2mi
15 Nov	St Neots Riverside Half Marathon			13.1mi
8 Nov	Druids Challenge Ridgeway Multistage Ultra Day 3			27.33mi
7 Nov	Druids Challenge Ridgeway Multistage Ultra Day 2			27.33mi
6 Nov	Druids Challenge Ridgeway Multistage Ultra Day 1			27.33mi
25 Oct	Ricky Road Run			9mi
18 Oct	Abingdon Marathon	3:14:00	62.11	26.2mi
11 Oct	Ridgeway Run PB	1:06:00	61.04	15km
4 Oct	Abbotts Tough 10			10km
4 Oct	Standalone 10k			10km
27 Sep	Windsor Half Marathon	1:28:10	65.21	13.1mi
13 Sep	Dunstable Downs 20	2:30:00	59.84	20mi
13 Sep	Great Cambridgeshire Run			13.1mi
6 Sep	Garden City 10 PB	1:02:07	69.68	10mi
29 Aug	Black Park Parkrun PB	18:43	68.72	5km
23 Aug	Burnham Beeches Half Marathon	1:26:55	66.15	13.1mi
9 Aug	Bearbrook 10K PB	37:59	69.53	10km
26 Jul	NSPCC Milton Keynes Half Marathon PB	1:25:01	67.60	13.1mi
19 Jul	TGT Brentwood 10K	39:30	66.86	10km
19 Jul	High Wycombe Half Marathon			13.1mi
15 Jul	Waddesdon Manor 5k			5km
5 Jul	Princes Risborough 10K			10km
4 Jul	Run Richmond 10k Run			10km
4 Jul	Self Transcendence 10M			10mi
3 Jul	Cranfield 5			5mi
28 Jun	Stortford 10	1:08:00	63.61	10mi
19 Jun	Colworth Marathon Challenge PB	2:55:00	68.85	26.2mi
14 Jun	St Albans Half Marathon			13.1mi
7 Jun	ZSL Whipsnade Zoo 10K	39:13	67.35	10km
6 Jun	The Dorney Dash 10K	39:14	67.32	10km
24 May	Wokingham Half Marathon	1:27:40	65.56	13.1mi
23 May	Bushy Park 5K Time Trial			5km
17 May	Wheathampstead 10k	41:22	63.85	10km
10 May	Halstead & Essex Marathon			26.2mi
10 May	St Albans 10k	40:49	64.71	10km
10 May	Aldbury Cross Country Challenge			5.3mi
4 May	Watford 10k			10km
26 Apr	London Marathon	3:38:41	55.10	26.2mi
19 Apr	Flitwick 10K			10km
19 Apr	Thames Towpath 10			10mi
11 Apr	Asthma UK 10K			10km
29 Mar	Hemel Hempstead 20 PB	2:24:00	62.32	20mi
15 Mar	Silverstone Half Marathon	1:30:03	63.82	13.1mi
1 Mar	Berkhamsted Half Marathon	1:29:55	63.92	13.1mi
1 Feb	Watford Half Marathon	1:29:43	64.06	13.1mi
18 Jan	Fred Hughes 10	1:08:39	63.01	10mi
2008		Result	WAVA	Distance
28 Dec	Buntingford 10 SB	1:09:00	62.69	10mi
14 Dec	Hastings 100th Anniversary Marathon SB	3:44:31	53.67	26.2mi
7 Dec	Luton Marathon			26.2mi
2 Nov	Stevenage Half Marathon SB	1:37:30	58.95	13.1mi
21 Sep	Leighton Buzzard 10mile	1:14:00	58.45	10mi
2 Mar	Berkhamsted Half Marathon	1:41:00	56.90	13.1mi
3 Feb	Watford Half Marathon	1:39:00	58.05	13.1mi
20 Jan	Fred Hughes 10	1:14:00	58.45	10mi
2007		Result	WAVA	Distance
14 Oct	Ridgeway Run SB	1:15:00	53.67	15km
2006		Result	WAVA	Distance
5 Nov	Stevenage Half-Marathon SB	1:40:00	57.47	13.1mi
1 Oct	Great North Run	1:45:00	54.74	13.1mi
2005		Result	WAVA	Distance
6 Nov	Stevenage half marathon SB	1:41:00	56.90	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2010	172	104	124	100	0	0	0	0	0	0	0	0	500
2010	0	0	0	35	0	0	0	0	0	0	0	0	35
2009	209	245	200	170	226	202	215	272	201	170	146	138	2397
2008	0	0	0	0	0	0	0	0	0	0	0	136	136

Thu 25th Dec Dec 25	Fri 26th Dec Dec 26	Sat 27th Dec Dec 27	Sun 28th Dec Dec 28	Mon 29th Dec Dec 29	Tue 30th Dec Dec 30	Wed 31st Dec Dec 31
-	-	-	-	-	-	-
Thu 1st Jan Jan 1	Fri 2nd Jan Jan 2	Sat 3rd Jan Jan 3	Sun 4th Jan Jan 4	Mon 5th Jan Jan 5	Tue 6th Jan Jan 6	Wed 7th Jan Jan 7
-	-	-	-	-	-	-
Thu 8th Jan Jan 8	Fri 9th Jan Jan 9	Sat 10th Jan Jan 10	Sun 11th Jan Jan 11	Mon 12th Jan Jan 12	Tue 13th Jan Jan 13	Wed 14th Jan Jan 14
-	-	-	-	-	-	-
Thu 15th Jan Jan 15	Fri 16th Jan Jan 16	Sat 17th Jan Jan 17	Sun 18th Jan Jan 18	Mon 19th Jan Jan 19	Tue 20th Jan Jan 20	Wed 21st Jan Jan 21
-	-	-	-	-	-	-

CheekyP

My Library

Tag A User

Free training & racing tools for runners, cyclists, swimmers & walkers.