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ButterflyLou (MrsMothy) F40

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Werrington Joggers

About Me
Started running from scratch in March 2006 and improving all the time. After an amazing wedding and honeymoon in May 2010 I now have to put in some serious training and effort to get back to PB level - bit of a daunting task! Show More...

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Buddies (47)

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+ 47 others

Best Times
Best WAVA

Dist	Races	PB	WB	2006	2007	2008	2009	2010	2011	2012	2013	2015	2016
1.5mi	6	11:54 7:56/mi	49.71		12:29 47.31	11:54 49.71
2.5km	1	12:00 7:43/mi	51.05			12:00 51.05
5km	4	26:15 8:27/mi	49.61		28:02 46.37	26:15 49.61	26:31 49.22
5mi	14	43:35 8:43/mi	48.95	50:45 42.02	46:46 45.61	43:35 48.95	47:30 45.04	45:06 47.43	47:57 44.86	50:19 42.92
9.6km	1	38:15 6:25/mi	67.16				38:15 67.16
10km	19	54:07 8:43/mi	50.54	1:11:43 37.25	1:02:11 42.96	56:29 47.30	55:17 48.35				1:04:22 41.89		54:07 50.54
7mi	2	1:07:20 9:37/mi	45.25		1:11:02 42.78				1:07:20 45.25
10mi	5	1:32:11 9:13/mi	47.82		1:35:55 45.87	1:34:22 46.63		1:42:55 42.77	1:32:11 47.82	1:39:31 44.38
13.1mi	18	2:02:05 9:19/mi	47.82	2:27:32 39.57	2:05:57 46.35	2:08:00 45.61	2:02:05 47.82	2:13:56 43.60	2:05:18 46.65	2:07:52 45.89	2:21:59 41.33	2:07:43 46.26
15mi	3	2:29:03 9:56/mi	44.85			2:31:26 44.15	2:29:03 44.85			2:34:05 43.50
30km	1	3:02:41 9:48/mi	47.18									3:02:41 47.18
20mi	3	3:20:07 10:00/mi	46.21							3:21:55 45.38		3:20:07 46.21
26.2mi	2	4:24:23 10:05/mi	47.06							4:26:47 46.21		4:24:23 47.06

2016		Result	WAVA	Distance
5 Jun	Run Bedford 10k PB	54:07	57.10	10km
2015		Result	WAVA	Distance
26 Apr	London Marathon PB	4:24:23	51.98	26.2mi
29 Mar	Oakley 20 PB	3:20:07	51.31	20mi
15 Mar	Newton's Fraction Half Marathon SB	2:07:43	51.97	13.1mi
15 Feb	Stamford 30k PB	3:02:41	52.39	30km
2013		Result	WAVA	Distance
27 Jul	Heckington 10		0.00	10mi
5 May	Titchmarsh 10k SB	1:04:22	47.46	10km
10 Mar	Newton's Fraction Half Marathon SB	2:21:59	46.38	13.1mi
20 Jan	Folksworth 15 Cancelled		0.00	15mi
6 Jan	Cambs XC Championships		0.00	10km
2012		Result	WAVA	Distance
18 Nov	St Neots Riverside Half Marathon SB	2:07:52	51.50	13.1mi
4 Nov	Frostbite Friendly League Bushfield SB	50:19	48.38	5mi
28 Oct	Fenland 10 SB	1:39:31	49.93	10mi
27 May	Edinburgh Marathon SB	4:26:47	51.00	26.2mi
1 Apr	Oakley 20 SB	3:21:55	50.36	20mi
18 Mar	Ashby 20	3:25:01	49.59	20mi
12 Feb	St. Valentine's 30km CANCELLED		0.00	30km
22 Jan	Folksworth 15 SB	2:34:05	48.79	15mi
2011		Result	WAVA	Distance
11 Dec	Bedford Harriers Half Marathon	2:06:36	51.86	13.1mi
20 Nov	St Neots Riverside Half Marathon		0.00	13.1mi
6 Nov	Frostbite Friendly League - Bushfield Joggers SB	47:57	50.64	5mi
9 Oct	Great Eastern Run SB	2:05:18	52.27	13.1mi
18 Sep	Grafham Water Half Marathon	2:15:35	48.30	13.1mi
11 Sep	Grunty Fen Half Marathon		0.00	13.1mi
26 Jun	Tony Robinson Memorial Run (Sutton Feast Beast) PB	1:07:20	51.11	7mi
3 Apr	Sandy 10 PB	1:32:11	53.77	10mi
20 Mar	Newton's Fraction Half Marathon	2:14:30	48.69	13.1mi
2010		Result	WAVA	Distance
10 Oct	Great Eastern Run	2:15:48	48.13	13.1mi
8 Aug	Newark Half Marathon SB	2:13:56	48.80	13.1mi
24 Jul	Heckington 10 SB	1:42:55	48.07	10mi
17 Jun	Eye Charity 5 SB	45:06	53.65	5mi
10 Jan	Cambs County XC - Women	34:00	52.17	6km
2009		Result	WAVA	Distance
31 Dec	Ely New Year’s Eve 10k	1:01:08	49.67	10km
13 Dec	Frostbite Friendly League Hunts AC	48:38	49.76	5mi
22 Nov	Lincs XC League 3 PB	38:15	76.21	9.6km
15 Nov	St Neots Riverside Half Marathon	2:07:06	51.43	13.1mi
8 Nov	Frostbite Friendly League Bushfield SB	47:30	50.94	5mi
11 Oct	Great Eastern Run PB	2:02:05	53.46	13.1mi
4 Oct	Frostbite Friendly League St Neots	47:37	50.78	5mi
27 Sep	Diss 15 PB	2:29:03	50.14	15mi
13 Sep	Grunty Fen Half Marathon	2:10:15	50.11	13.1mi
9 Aug	Newark Half Marathon	2:27:23	44.29	13.1mi
12 Jul	The Bushy 10k SB	55:17	54.88	10km
1 Jul	Race For Life - Ferry Meadows, Peterborough	33:30	44.09	5km
14 Jun	Abbey 10k	55:30	54.67	10km
3 Jun	Peterborough 5k Grand Prix - Ferry Meadows 1 SB	26:31	55.70	5km
17 May	Deeping 10k	57:09	53.09	10km
10 May	Eye 10k	58:54	51.51	10km
5 Apr	Cambridge Cambourne 10K	1:01:04	49.68	10km
1 Mar	Frostbite Friendly League BRJ	47:53	50.49	5mi
2008		Result	WAVA	Distance
12 Oct	Great Eastern Run SB	2:08:00	50.95	13.1mi
28 Sep	Diss 15 SB	2:31:26	49.31	15mi
7 Sep	OWLS John Fraser 10 SB	1:34:22	52.31	10mi
20 Aug	NVH 5km		0.00	5km
5 Aug	Werrington Joggers club handicap Race 4 PB	11:54	56.54	1.5mi
13 Jul	The Bushy 10k		0.00	10km
5 Jul	Hampton Fun Run PB	12:00	58.07	2.5km
18 Jun	Peterborough 5k series - Ferry Meadows PB	26:15	56.25	5km
15 Jun	Abbey 10k	1:02:00	48.92	10km
12 Jun	Eye Charity 5 PB	43:35	55.47	5mi
10 Jun	Werrington Joggers Club Handicap Race 2	12:30	53.83	1.5mi
18 May	Deeping 10k SB	56:29	53.70	10km
11 May	Eye 10K	59:13	51.22	10km
30 Mar	Thorney 10k	58:27	51.90	10km
9 Mar	Silverstone Half Marathon	2:10:01	50.16	13.1mi
2 Mar	Frostbite Friendly League BRJ	47:25	50.98	5mi
13 Jan	Frostbite Friendly League Ramsey		0.00	5.2mi
2007		Result	WAVA	Distance
9 Dec	Frostbite Friendly League Bushfield (reversed) SB	46:46	51.69	5mi
28 Oct	Fenland 10 SB	1:35:55	51.45	10mi
14 Oct	Great Eastern Run SB	2:05:57	51.77	13.1mi
7 Oct	Frostbite Friendly League St Neots	47:03	51.38	5mi
4 Sep	Werrington Joggers Club Handicap SB	12:29	53.87	1.5mi
29 Aug	NVH 5km SB	28:02	52.68	5km
27 Aug	Grimsthorpe Castle 10K	1:02:39	48.42	10km
19 Aug	Thorney 5	47:28	50.93	5mi
7 Aug	Werrington Joggers Club Handicap	13:17	50.62	1.5mi
15 Jul	Bushfield 25th Anniversary 10k	1:05:14	46.50	10km
8 Jul	Abbey 10k SB	1:02:11	48.78	10km
24 Jun	Yaxley 7 SB	1:11:02	48.33	7mi
7 Jun	Eye Charity 5	48:45	49.59	5mi
5 Jun	Werrington Joggers Club Handicap	13:12	50.94	1.5mi
13 May	Eye 10k	1:03:06	48.07	10km
6 May	Titchmarsh 10k Road Race	1:04:52	46.76	10km
1 May	Werrington Joggers Club Handicap	14:07	47.64	1.5mi
11 Mar	Nike Milton Keynes Half Marathon	2:21:00	46.24	13.1mi
2006		Result	WAVA	Distance
12 Nov	Frostbite Friendly League Bushfield SB	50:45	47.63	5mi
15 Oct	Great Eastern Run SB	2:27:32	44.19	13.1mi
28 Aug	Grimsthorpe Castle 10K SB	1:11:43	42.30	10km
2 Jul	Stansted 10K	1:24:22	35.95	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2016	0	0	0	0	0	6	0	0	0	0	0	0	6
2015	4	0	0	0	0	0	0	0	0	0	0	0	4
2015	144	144	151	116	0	0	0	0	0	0	0	0	555
2013	0	0	0	0	0	46	0	0	0	0	0	0	46
2013	32	77	55	70	49	33	30	0	0	0	0	0	346
2013	0	0	0	0	0	8	0	0	0	0	0	0	8
2012	0	0	0	0	0	0	0	0	0	0	0	4	4
2012	145	95	149	167	127	42	0	0	41	100	67	78	1012
2012	64	36	90	54	71	86	0	0	64	11	0	0	476
2011	71	60	106	25	42	63	76	71	104	80	64	127	889
2011	26	9	43	0	0	0	0	54	58	27	0	73	289
2010	0	0	0	0	0	0	0	3	3	0	0	0	6
2010	101	79	69	38	21	81	81	50	76	53	79	61	790
2010	0	0	36	43	20	94	31	0	15	4	0	0	244
2009	0	5	2	0	0	0	0	0	0	0	0	0	7
2009	32	56	75	74	106	107	58	101	126	66	110	98	1008
2009	9	5	4	0	31	0	17	0	9	27	67	33	200
2008	0	9	0	0	0	0	0	0	0	0	0	0	9
2008	0	0	0	0	0	0	0	0	0	0	0.5	0	0.5
2008	44	86	65	39	71	101	100	56	106	34	0	3	704
2008	69	68	61	76	59	86	94	28	59	23	4	13	637

Sat 25th Sep Sep 25	Sun 26th Sep Sep 26	Mon 27th Sep Sep 27	Tue 28th Sep Sep 28	Wed 29th Sep Sep 29	Thu 30th Sep Sep 30	Fri 1st Oct Oct 1
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Sat 9th Oct Oct 9	Sun 10th Oct Oct 10	Mon 11th Oct Oct 11	Tue 12th Oct Oct 12	Wed 13th Oct Oct 13	Thu 14th Oct Oct 14	Fri 15th Oct Oct 15
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Sat 16th Oct Oct 16	Sun 17th Oct Oct 17	Mon 18th Oct Oct 18	Tue 19th Oct Oct 19	Wed 20th Oct Oct 20	Thu 21st Oct Oct 21	Fri 22nd Oct Oct 22
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