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Trotters M50

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About Me
After years of abusing my body with junk food and lots and lots of beer, I suddenly realised I couldn't see my toes any more! I started running with my sister Louise who suggested I enter Thorney 10K 2007 - and
the rest as they say is history.
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Recent Training
26th Sep
General 10mi 1:35:27
25th Sep
Turbo Trainer 0mi 30:00
25th Sep
Pool 1mi 55:27
22nd Sep
General 0.9mi 45:35
21st Sep
General 4mi 35:39
12 Month Benchmarks Run Bike
Mile 7:12 2:29
5k 22:41 9:59
5mi 39:31 16:30
10k 49:55 20:55
10mi 1:29:34 34:43
Half 1:58:05 47:17
Mara 3:58:54 1:36:50
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