Hi ,
It looks like you're using an ad blocker. I understand. No-one likes ads.

But our site costs money to operate, and I need to eat.

Please consider enabling ads for our website, or making a voluntary donation. If you donate, I can turn off the ads for you for a period of time. Average donations are about £3.50 per month, so a tenner would give you three months ad free.

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Thanks,
Ian Williams aka Fetch

colindglen M55

About
Race Times
All Races
Mileage
Training
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  • Races
    166

  • Miles
    5278

  • Miles
    0

  • Miles
    31

  • WAVA
    69.05%

  • 5k
    22:41

  • 5M
    37:25

  • 10k
    47:01

  • 10M
    1:18:57

  • Half
    1:44:58

  • 20M
    2:55:37

  • Mara
    3:55:52

About Me

Approaching 60 all too quickly

Race Standard

Cape Hunting Dog (64)

Current Status

Planning for marathons in 2019, before I'm 60. At time of writing, have managed 2 of 5

2019 Targets


  • RUN
    800

Set your targets for 2019

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