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colindglen M55

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Races
158
Miles
4805
Miles
0
Miles
31
WAVA
69.05%
5k
22:41
5M
37:25
10k
47:01
10M
1:18:57
Half
1:44:58
20M
2:55:37
Mara
3:56:57

About Me

58 year old with dodgy knees and hips who broke 4 hours for the marathon last year

Race Standard

Bluefish tuna (63)

Current Status

Ran Leicester marathon. Got very very wet

Planned Races

16 Dec 18	Waterside 10k
20 Jan 19	Folksworth 15
24 Feb 19	Tarpley 20
24 Mar 19	Oakley 20
14 Apr 19	Boston Marathon UK
06 May 19	Milton Keynes Marathon

Groups

This user is a member of Conquercise Game, FetchPoint Game, New Batch of Fetch Vests, New Fetch Game, Over 50s Club, Sub 4 Marathon, TomTom users, UTMOST

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Buddies

Dist	Race	Best	Pace	WAVA	Races	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018
5km	Cambridge parkrun5km	22:41	7:18	65.02	60		22:41	23:29	23:54	23:14	23:28	23:14	23:19	23:01	24:26
5mi	Thorney 55mi	37:25	7:29	69.05	5		37:31			40:20				37:25
6mi	Brass Monkey 66mi	50:49	8:28	58.33	1		50:49
10km	Abington 10K10km	47:01	7:34	68.61	41	51:55	48:38		48:19	47:39	47:36	49:12	47:01		51:43
8.1mi	Colworth Trail Race 88.1mi	1:23:03	10:15	49.73	1					1:23:03
8.2mi	ASICS Kingston Breakfast Run8.2mi	1:11:58	8:47	54.87	1
10mi	Fenland 1010mi	1:18:57	7:54	67.21	13	1:34:17	1:24:26	1:22:18	1:20:31	1:24:31		1:25:29	1:18:57
11.3mi	Hereward Relay - Stage 311.3mi	1:38:38	8:44	62.65	1										1:38:38
13.1mi	St Neots Riverside Half Marathon13.1mi	1:44:58	8:01	67.22	19		1:53:30	1:58:13	1:51:40	1:48:47			1:44:58	1:52:13	1:49:56
15mi	Folksworth 1515mi	2:12:49	8:51	59.24	2			2:16:11		2:12:49
16mi	Asics Kingston Breakfast Run (16 miles)16mi	2:20:09	8:46	57.88	1
20mi	Tarpley 2020mi	2:55:37	8:47	63.12	1									2:55:37
26.2mi	Boston Marathon UK26.2mi	3:56:57	9:03	62.79	5					4:13:58			4:09:10	3:56:57	4:08:06

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	8	21	40	42	56	39	78	89	105	73	50	24	624
2017	111	81	98	64	34	22	41	44	17	28	42	11	592
2016	69	72	101	67	38	66	47	82	47	76	64	69	800
2015	22	14	31	28	51	53	48	46	25	49	58	48	473
2014	27	22	51	38	35	55	47	26	22	44	40	16	422
2013	59	56	63	55	67	82	60	104	67	64	5	11	693
2012	0	0	2	22	30	35	59	69	76	63	57	55	468
2011	55	41	58	32	5	0	0	0	0	0	0	0	190
2011	0	0	0	0	0	31	0	0	0	0	0	0	31
2011	0	0.3	0	0	0	0	0	0	0	0	0	0	0.3
2010	32	22	29	59	63	56	75	48	50	47	34	27	543

Mon 12th Nov Nov 12	Tue 13th Nov Nov 13	Wed 14th Nov Nov 14	Thu 15th Nov Nov 15	Fri 16th Nov Nov 16	Sat 17th Nov Nov 17	Sun 18th Nov Nov 18
-	-	-	-	-	3.1mi, 24:26 Running - Race Split Summary === 1) 0.99m - 7:52(7:55/m) 142cal 2) 1m - 7:56(7:56/m) 144cal 3) 1m - 7:44(7:44/m) 145cal 4) 0.13m - 54(6:52/m) 17cal Barnstaple parkrun Add a comment	-
Mon 19th Nov Nov 19	Tue 20th Nov Nov 20	Wed 21st Nov Nov 21	Thu 22nd Nov Nov 22	Fri 23rd Nov Nov 23	Sat 24th Nov Nov 24	Sun 25th Nov Nov 25
3.2mi, 32:28 Running - Hill Work Split Summary === 1) 0.99m - 10:05(10:08/m) 150cal 2) 1m - 10:43(10:45/m) 146cal 3) 1m - 9:29(9:28/m) 153cal 4) 0.21m - 2:11(10:33/m) 32cal Add a comment	-	4.1mi, 37:15 Running - General Split Summary === 1) 0.99m - 9:39(9:42/m) 148cal 2) 1m - 9:14(9:14/m) 147cal 3) 1m - 8:48(8:48/m) 148cal 4) 1m - 8:50(8:51/m) 150cal 5) 0.09m - 44(8:27/m) 11cal Add a comment	-	-	-	11.6mi, 1:38:38 Running - General Split Summary === 1) 0.99m - 8:17(8:20/m) 150cal 2) 1m - 8:29(8:29/m) 152cal 3) 1m - 8:20(8:20/m) 150cal 4) 1m - 8:43(8:44/m) 152cal 5) 1m - 8:11(8:11/m) 146cal 6) 1m - 9:00(9:00/m) 148cal 7) 1m - 8:34(8:34/m) 150cal 8) 1m - 8:30(8:30/m) 151cal 9) 1m - 8:38(8:39/m) 148cal 10) 1m - 8:34(8:34/m) 150cal 11) 1m - 8:54(8:54/m) 153cal 12) 0.61m - 23:37(38:42/m) 88cal Add a comment
Mon 26th Nov Nov 26	Tue 27th Nov Nov 27	Wed 28th Nov Nov 28	Thu 29th Nov Nov 29	Fri 30th Nov Nov 30	Sat 1st Dec Dec 1	Sun 2nd Dec Dec 2
0mi, 1:00:00 Cross-Training - Other TRX Add a comment	-	-	-	-	4mi, 33:56 Running - General Split Summary === 1) 0.99m - 8:41(8:44/m) 138cal 2) 1m - 8:34(8:34/m) 155cal 3) 1m - 8:24(8:24/m) 146cal 4) 1m - 8:06(8:05/m) 148cal 5) 0.02m - 11(8:09/m) 2cal Add a comment	10.2mi, 1:30:07 Running - General Split Summary === 1) 0.99m - 9:15(9:19/m) 152cal 2) 1m - 8:45(8:45/m) 152cal 3) 1m - 8:41(8:41/m) 156cal 4) 1m - 8:47(8:47/m) 151cal 5) 1m - 8:57(8:57/m) 148cal 6) 1m - 8:45(8:45/m) 144cal 7) 1m - 8:41(8:41/m) 150cal 8) 1m - 8:46(8:46/m) 156cal 9) 1m - 8:42(8:42/m) 150cal 10) 1m - 8:57(8:57/m) 151cal 11) 0.21m - 1:51(8:59/m) 31cal Add a comment
Mon 3rd Dec Dec 3	Tue 4th Dec Dec 4	Wed 5th Dec Dec 5	Thu 6th Dec Dec 6	Fri 7th Dec Dec 7	Sat 8th Dec Dec 8	Sun 9th Dec Dec 9
-	5mi, 45:01 Running - General Split Summary === 1) 0.99m - 9:17(9:20/m) 146cal 2) 1m - 9:14(9:15/m) 148cal 3) 1m - 8:44(8:43/m) 147cal 4) 1m - 8:51(8:51/m) 151cal 5) 1m - 8:52(8:52/m) 151cal 6) 0.01m - 3(8:28/m) Add a comment	-	0mi, Cross-Training - Other Add a comment	-	-	5mi, 40:54 Running - General Split Summary === 1) 0.99m - 8:50(8:53/m) 147cal 2) 1m - 8:14(8:15/m) 148cal 3) 1m - 8:04(8:04/m) 147cal 4) 1m - 7:46(7:46/m) 146cal 5) 1m - 7:53(7:53/m) 147cal 6) 0.01m - 7(8:42/m) 1cal Add a comment

2018	Date	Result	WAVA
Hereward Relay - Stage 3	25 Nov	1:38:38	62.65%
Barnstaple parkrun	17 Nov	24:26	64.51%
Lode Half Marathon	4 Nov	1:49:56	65.36%
Leicester Marathon	14 Oct	4:08:06	60.55%
Riverside Runners 31st Anniversary 10K & Fun Run	5 Aug	52:26	62.57%
Pocket parkrun	14 Jul	24:43	63.77%
Fen Gallop	8 Jul	52:41	62.27%
March parkrun	2 Jun	24:44	63.73%
Fen Drayton 10k	6 May	51:43	63.44%
Cambridge Cambourne 10K	15 Apr	54:35	60.11%
2017	Date	Result	WAVA
Shelford Fun Run	17 Sep	23:01	67.90%
Thorney 5	20 Aug	37:25	69.05%
March parkrun	12 Aug	23:23	66.84%
March parkrun	5 Aug	23:39	66.08%
March parkrun	8 Jul	23:21	66.93%
March parkrun	1 Jul	23:28	66.60%
March parkrun	24 Jun	23:41	65.99%
March parkrun	3 Jun	23:57	65.26%
March parkrun	20 May	24:12	64.58%
March parkrun	13 May	24:01	65.07%
BRJ: Mayor of Huntingdon Charity Race	1 May	38:43	66.73%
Boston Marathon UK	17 Apr	3:56:57	62.79%
Swavesey Half Marathon	19 Mar	1:52:13	63.46%
Tarpley 20	26 Feb	2:55:37	63.12%
Sheringham parkrun	4 Feb	25:36	61.05%
2016	Date	Result	WAVA
March parkrun	3 Dec	23:32	65.85%
St Neots Riverside Half Marathon	20 Nov	1:44:58	67.22%
Fenland 10	30 Oct	1:18:57	67.21%
March parkrun	8 Oct	23:20	66.42%
Abington 10K	2 Oct	47:01	68.61%
March parkrun	24 Sep	23:19	66.46%
Wissey Half Marathon	4 Sep	1:47:26	65.68%
March parkrun	27 Aug	23:58	64.66%
March parkrun	13 Aug	23:56	64.75%
The Riverside Runners 29th Anniversary 10K	7 Aug	50:47	63.52%
Wimpole Estate parkrun	30 Jul	25:31	60.73%
Cambridge parkrun	23 Jul	24:25	63.47%
St Ives 10k	17 Jul	50:57	63.31%
Huntingdon 10K	19 Jun	48:55	65.94%
Ross Peers East Cambs Half Marathon	12 Jun	1:50:00	64.15%
Boston Marathon UK	17 Apr	4:09:10	59.15%
Cambridge Cambourne 10K	10 Apr	49:40	64.95%
Stanwick 10k	28 Mar	50:24	64.00%
Swavesey Half Marathon	20 Mar	1:50:43	63.73%
Tarpley 10	28 Feb	1:22:34	64.27%
Brass Monkey 10k	31 Jan	49:07	65.67%
2015	Date	Result	WAVA
Bass Belle 10	29 Nov	1:26:08	61.07%
Cambridge parkrun	3 Oct	27:54	55.08%
Cambridge parkrun	15 Aug	23:14	66.14%
Cambridge parkrun	8 Aug	23:38	65.02%
Riverside Runners 28th Anniversary 10K	2 Aug	50:12	63.71%
St Ives 10k	19 Jul	49:12	65.01%
Ware 10 mile	12 Jul	1:25:29	61.53%
Huntingdon 10k	21 Jun	49:45	64.29%
Cambridge parkrun	13 Jun	24:38	62.38%
Cambridge parkrun	6 Jun	24:28	62.80%
Fen Drayton 10k	3 May	52:24	61.04%
2014	Date	Result	WAVA
Cambridge parkrun	26 Jul	23:28	64.94%
St Ives 10k	20 Jul	47:36	66.64%
Sutton Beast 10k	22 Jun	50:27	62.87%
Huntingdon 10K Charity Run	15 Jun	49:17	64.36%
Fen Drayton 10k	4 May	48:14	65.76%
Mayor of Huntingdon's Charity 5 Mile	21 Apr	39:44	63.40%
2013	Date	Result	WAVA
Abingdon Marathon	20 Oct	4:13:58	56.43%
St Ives 10k	21 Jul	47:39	66.01%
Colworth Half Marathon	23 Jun	2:00:50	56.87%
Colworth Trail Race 8	22 Jun	1:23:03	49.73%
Colworth 5	21 Jun	40:20	61.94%
Huntingdon 10K Charity Run	16 Jun	48:12	65.26%
Soham East Cambs Half Marathon	19 May	1:55:31	59.48%
Huntingdon parkrun	11 May	24:29	61.73%
Fen Drayton 10k	5 May	48:41	64.61%
Cambridge parkrun	4 May	23:14	65.05%
St Georges Day Run Half marathon	28 Apr	1:54:26	60.05%
Sandy 10	7 Apr	1:24:31	61.17%
Swavesey Half Marathon	3 Mar	1:48:47	63.16%
Folksworth 15	10 Feb	2:12:49	59.24%
2012	Date	Result	WAVA
Nene Valley 10	2 Dec	1:20:31	63.66%
St Neots Riverside Half Marathon	18 Nov	1:59:44	56.89%
Lode Half Marathon (Cambridgeshire)	4 Nov	1:54:17	59.61%
Abington 10k	7 Oct	48:19	64.57%
Cambridge parkrun	29 Sep	23:54	62.72%
Pleshey Half Marathon	23 Sep	1:51:40	61.00%
Swineshead 10 Mile	9 Sep	1:28:41	57.80%
Riverside Runners 25th Anniversary 10k	19 Aug	54:37	57.12%
Cambridge parkrun	11 Aug	24:06	62.20%
Cambridge parkrun	21 Jul	24:51	60.32%
St Ives 10k	15 Jul	55:55	55.80%
The Bushy 10k	8 Jul	52:27	59.48%
Cambridge parkrun	30 Jun	24:43	60.65%
Cambridge parkrun	2 Jun	25:09	59.60%
Cambridge parkrun	19 May	25:39	58.44%
Cambridge parkrun	5 May	26:06	57.43%
Cambridge parkrun	21 Apr	27:06	55.31%
Cambridge parkrun	7 Apr	28:45	52.14%
2011	Date	Result	WAVA
Sandy 10	3 Apr	1:27:29	58.10%
Cambridge parkrun	19 Mar	24:25	60.90%
Nike Milton Keynes Half Marathon	13 Mar	1:58:13	57.12%
Nene Valley 10	27 Feb	1:22:18	61.76%
Cambridge parkrun	12 Feb	24:02	61.87%
Cambridge parkrun	29 Jan	23:29	63.32%
Folksworth 15	23 Jan	2:16:11	56.30%
Cambridge parkrun	8 Jan	25:05	58.80%
2010	Date	Result	WAVA
Ely New Year’s Eve 10k	31 Dec	48:50	62.86%
Cambridge parkrun	27 Nov	25:09	58.64%
St Neots Riverside Half Marathon	21 Nov	1:57:06	57.18%
Fenland 10	31 Oct	1:24:26	59.69%
Cambridge parkrun	25 Sep	24:36	59.95%
The Harvest Trail 10	19 Sep	1:35:24	52.83%
Cambridge parkrun	11 Sep	23:43	62.18%
Cambridge parkrun	21 Aug	22:41	65.02%
Thorney 5	15 Aug	37:31	64.98%
Thunder Run 24hr	31 Jul	54:23	56.44%
Thunder Run 24hr - lap 3	31 Jul	57:35	53.31%
Thunder Run 24hr - lap 2	31 Jul	55:51	54.96%
Cambridge parkrun	24 Jul	23:19	63.25%
St Ives 10k	18 Jul	48:38	63.12%
Cambridge parkrun	10 Jul	23:06	63.84%
Cambridge parkrun	12 Jun	23:02	64.03%
Cambridge parkrun	5 Jun	24:03	61.32%
Cambridge parkrun	29 May	23:20	63.21%
Cambridge parkrun	22 May	23:35	62.54%
Soham Half Marathon	16 May	1:53:30	58.99%
Eye 10k	9 May	49:23	62.16%
Cambridge parkrun	1 May	23:46	62.05%
Cambridge parkrun	24 Apr	23:33	62.62%
Cambridge parkrun	17 Apr	24:00	61.45%
Cambridge parkrun	10 Apr	24:10	61.03%
Thorney 10k	28 Mar	51:41	59.39%
Cambridge parkrun	20 Mar	24:49	59.43%
Nike Milton Keynes Half Marathon	7 Mar	2:06:37	52.89%
Cambridge parkrun	6 Mar	28:44	51.33%
Cambridge parkrun	13 Feb	24:24	60.44%
Brass Monkey 6	7 Feb	50:49	58.33%
Cambridge parkrun	6 Feb	25:27	57.95%
Cambridge parkrun	30 Jan	26:35	55.48%
2009	Date	Result	WAVA
Nene Valley 10	6 Dec	1:34:17	53.02%
Abington 10K	4 Oct	51:55	58.66%
Bourn to Run	13 Sep	53:55	56.48%
2007	Date	Result	WAVA
Tottenham Marshes 5 Mile Race	8 Jul	42:14	56.36%
Triffic Trail	24 Jun	52:33	57.04%
Homerton Hospital 10K Fun Run (&3k fun run)	2 Jun	54:51	54.65%
London Marathon	22 Apr	4:36:44	49.08%
Asics Kingston Breakfast Run (16 miles)	1 Apr	2:20:09	57.88%
Berkhamsted Half Marathon	4 Mar	1:57:24	55.61%
Brands Hatch Half Marathon	10 Feb	2:05:52	51.87%
Dartford 10	21 Jan	1:33:57	51.92%
2006	Date	Result	WAVA
Essex PB 5	9 Apr	39:39	59.57%
ASICS Kingston Breakfast Run	2 Apr	1:11:58	54.87%
SiS Woburn 10K	19 Feb	53:01	56.10%
2005	Date	Result	WAVA
Chelmsford 10k	20 Nov	50:29	58.45%
Wilmington	30 Oct	54:35	54.06%
Enfield Mayor's Charity Fun Run	8 May	57:25	51.39%
2003	Date	Result	WAVA
Enfield Mayor's Charity Fun Run	11 May	57:27	50.58%
2002	Date	Result	WAVA
Enfield Mayor's Charity Fun Run	12 May	57:30	50.16%
2000	Date	Result	WAVA
Enfield Mayor's Charity Fun Run	14 May	1:03:05	45.04%
1999	Date	Result	WAVA
Enfield Mayor's Charity Fun Run	9 May	57:06	49.39%
1998	Date	Result	WAVA
Enfield Mayor's Charity Fun Run	29 Mar	56:36	49.46%

colindglen M55

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1998