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No.8 ™ M45

About
Race Times
All Races
Mileage
Training
No clubs listed.

  • Races
    122

  • Miles
    13595

  • Miles
    78

  • Miles
    7669

  • WAVA
    82.79%

  • 1500m
    4:52

  • Mile
    5:07

  • 5000m
    16:47

  • 5k
    17:11

  • 5M
    27:27

  • 10k
    34:19

  • 10M
    57:19

  • Half
    1:15:00

  • Mara
    2:40:48

  • 10M
    30:23

  • 40k
    1:13:40

About Me

Former and long time fat bastard - 18.5 stone, started running in May 2004 to lose weight and managed 28 seconds on the treadmill before hitting "emergency stop".

Semi-retired from racing for now and enjoy running with my dog Alfi, a Springer Spaniel. Will probably compete in Canix with him, later this year.

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