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Hash F55

About

Race Times

All Races

Mileage

Training

Blog

No clubs listed.

Races
40
Miles
4544
Miles
663
WAVA
63.94%
5k
25:39
5M
43:21
10k
51:50
10M
1:23:03
Half
1:53:22
20M
3:12:58
Mara
4:43:59

Current Status

back in the game :-)

Groups

This user is a member of 1000 in 2011, Cambridge parkrun, Conquercise Game, FE SHOP - NEW STOCK, FERC, FLM 2009 FETCHPOINT - RUNNERS, Friends of Mick n Phil Half Marathon, Friends of Mick n Phil Half Marathon 2012, GPS Users, Hertfordshire Runners, Herts & Beds Fetch Run, Luton Marathon 2007, Mick n Phil for FLM, The NEW Fetch relay, VLM 2011 FETCHPOINT RUNNERS

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Dist	Races	PB	WB	2007	2008	2009	2010	2011
5km	3	25:39 8:15/mi	62.41				25:39 62.41
5mi	1	43:21 8:40/mi	59.03	43:21 59.03
10km	5	51:50 8:21/mi	63.87	53:29 60.12	54:06 59.44		51:50 63.87
8.7mi	2	1:16:42 8:47/mi	60.43	1:16:42 59.79		1:17:21 60.43
10mi	7	1:23:03 8:18/mi	63.94	1:29:53 58.55	1:23:03 63.94	1:30:31 58.67
13.1mi	19	1:53:22 8:39/mi	61.89	1:56:48 59.52	1:53:49 61.64	1:53:22 61.89	1:59:32 59.91
20mi	2	3:12:58 9:39/mi	56.20			3:12:58 56.20		3:22:48 54.59
26.2mi	1	4:43:59 10:50/mi	51.17			4:43:59 51.17

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2011	115	103	116	83	85	82	86	68	69	85	74	78	1043
2011	0	18	63	85	2	0	5	15	18	10	0	0	217
2010	23	42	34	72	80	83	82	81	81	89	83	81	831
2010	2	0	0	0	38	193	107	89	18	0	0	0	446
2009	115	119	165	107	127	110	116	92	78	94	91	89	1302
2008	115	113	104	94	108	116	128	115	121	115	119	118	1368

Mon 8th Jun Jun 8	Tue 9th Jun Jun 9	Wed 10th Jun Jun 10	Thu 11th Jun Jun 11	Fri 12th Jun Jun 12	Sat 13th Jun Jun 13	Sun 14th Jun Jun 14
-	-	-	-	-	-	-
Mon 15th Jun Jun 15	Tue 16th Jun Jun 16	Wed 17th Jun Jun 17	Thu 18th Jun Jun 18	Fri 19th Jun Jun 19	Sat 20th Jun Jun 20	Sun 21st Jun Jun 21
-	-	-	-	-	-	-
Mon 22nd Jun Jun 22	Tue 23rd Jun Jun 23	Wed 24th Jun Jun 24	Thu 25th Jun Jun 25	Fri 26th Jun Jun 26	Sat 27th Jun Jun 27	Sun 28th Jun Jun 28
-	-	-	-	-	-	-
Mon 29th Jun Jun 29	Tue 30th Jun Jun 30	Wed 1st Jul Jul 1	Thu 2nd Jul Jul 2	Fri 3rd Jul Jul 3	Sat 4th Jul Jul 4	Sun 5th Jul Jul 5
-	-	-	-	-	-	-

2012	Distance	Date	Result	WAVA
Cambridge Half Marathon	13.1mi	11 Mar		0.00%
2011	Distance	Date	Result	WAVA
Sandy 10	10mi	3 Apr		0.00%
Oakley 20	20mi	27 Mar	3:22:48	54.59%
2010	Distance	Date	Result	WAVA
Buntingford Year End 10 CANCELLED	10mi	28 Dec		0.00%
Bedford Harriers Half Marathon	13.1mi	12 Dec		0.00%
St Neots Riverside Half Marathon	13.1mi	21 Nov	1:59:36	59.87%
Stevenage Half Marathon	13.1mi	7 Nov	2:02:14	58.58%
Standalone 10K	10km	3 Oct	52:39	62.88%
Grunty Fen Half Marathon	13.1mi	12 Sep	1:59:32	59.91%
St Ives 10k	10km	18 Jul	51:50	63.87%
Huntingdon 10K	10km	20 Jun	54:52	60.34%
Cambridge parkrun	5km	12 Jun	26:03	61.45%
Cambridge parkrun	5km	5 Jun	25:39	62.41%
Cambridge parkrun	5km	30 Jan	34:28	46.00%
2009	Distance	Date	Result	WAVA
Buntingford 10	10mi	28 Dec	1:32:34	57.94%
Bedford Harriers Half Marathon	13.1mi	13 Dec	1:59:20	59.38%
Luton Three Stage Marathon Relay	8.73mi	6 Dec	1:17:21	60.43%
St Neots Riverside Half Marathon	13.1mi	15 Nov	1:59:05	59.51%
Grunty Fen Half Marathon	13.1mi	13 Sep	1:58:00	60.05%
St Albans Half Marathon	13.1mi	14 Jun	2:02:58	57.63%
London Marathon	26.2mi	26 Apr	4:43:59	51.17%
Oakley 20	20mi	5 Apr	3:12:58	56.20%
Sandy 10	10mi	29 Mar	1:33:05	57.05%
Roding Valley Half Marathon	13.1mi	1 Mar	1:58:53	59.02%
Watford Half Marathon	13.1mi	1 Feb	1:53:22	61.89%
Fred Hughes 10	10mi	18 Jan	1:30:31	58.67%
2008	Distance	Date	Result	WAVA
Bedford Harriers Half Marathon	13.1mi	14 Dec	1:54:07	61.48%
St Neots Riverside Half Marathon	13.1mi	16 Nov	1:53:49	61.64%
Grunty Fen Half Marathon	13.1mi	14 Sep	1:54:25	61.32%
Harlow 10	10mi	27 Jul	1:26:49	61.17%
NSPCC Milton Keynes Half Marathon	13.1mi	20 Jul	1:57:57	59.48%
St Albans Half-Marathon	13.1mi	8 Jun	2:00:12	58.37%
Dereham 10	10mi	18 May	1:23:03	63.94%
St Albans 10k	10km	11 May	54:06	59.44%
Sandy 10	10mi	30 Mar	1:27:07	60.41%
Nike Milton Keynes Half Marathon	13.1mi	2 Mar	1:58:50	58.51%
2007	Distance	Date	Result	WAVA
Bedford Harriers Half Marathon	13.1mi	9 Dec	1:56:48	59.52%
Luton Marathon 3 Stage Relay	8.73mi	2 Dec	1:16:42	59.79%
St Neots Riverside Half Marathon	13.1mi	18 Nov	1:56:48	59.52%
Dartmoor Vale Half Marathon	13.1mi	21 Oct	1:58:34	58.64%
Grunty Fen Half Marathon	13.1mi	9 Sep	1:57:29	59.18%
Harlow 10	10mi	5 Aug	1:29:53	58.55%
Luton 10k	10km	29 Jul	53:29	60.12%
John O'Callaghan Memorial 5 Mile	5mi	29 Jun	43:21	59.03%

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Hash F55

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