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Hills of Death (HOD) M50

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STATUS Project Rebuild

About Me
A semi retired (possibly retired Triathlete) now just running back to my 2009/2017 weight (11 stone) so looking forward to some decent runs after lockdown.
Random Q&A See your Q&A
How do you pick yourself up when you need to?
Go for a run it's the best therapy or mindfullness.
Recent Blogs
Early end of Tier Blog Dec 2020
COVID ( I hate that bassa) Nov 2020
Forgive me father for I have sinned Review of 2018 Jan 2019
End of 2017 and Welcome 2018 Jan 2018
I owe you all a beer - Snowdon Marathon Nov 2017
Recent Training
22nd Apr
General 7.3 1:04:59
21st Apr
Easy 4.4 38:30
20th Apr
Intervals 3.0 20:35
20th Apr
Warm Down 0.5 4:56
18th Apr
Easy 8.7 1:25:44
Planned Races
Sublime Peterborough Midsummer's 10k 13th Jun
Fen Gallop 10K 4th Jul
Bedford 20 4th Sep
Standalone 10K 26th Sep
Run Silverstone 10th Oct
12 Month Benchmarks Run
Mile 7:08
5k 22:26
5mi 36:26
10k 51:36
10mi 1:46:35
Half 2:23:00
Recent Pictures Show more
2021 Targets Set your targets
Recent Threads
100 miles a month in 2021
The Retirement Thread
Ultra Marathons
Line of Duty
the vaporfly thread
Buddies (118)
Followers (12)
Badges Collected See available badges
  • + 163 others

Member of the Month

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Visit nominations page Read the interview with Hills of Death (HOD)
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