Hills of Death (HOD)

M50 Cambridgeshire
Coyote (61)
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STATUS Project Rebuild 11 stone

About Me
A semi retired (possibly retired Triathlete) now just running back to my 2009/2017 weight (10.9 stone) so looking forward to some decent runs after lockdown.
Random Q&A See your Q&A
What's the biggest challenge that awaits you?
It has always been sub 3.30 Marathon but I'm still 'hopeful'
Recent Blogs
Manchester Marathon the revisit Apr 2023
PB Alert Dec 2021
Update Life and sh** Oct 2021
Early end of Tier Blog Dec 2020
COVID ( I hate that bassa) Nov 2020
My parkrun
Storeys Field parkrun
Recent Training
7th Apr
Long Run 11.7mi 1:49:25
7th Apr
Easy 8.5mi 1:33:04
6th Apr
General 3.1mi 23:28
6th Apr
General 1mi 9:13
5th Apr
Medium Long Run 9.5mi 1:28:49
Planned Races Show more
Newport Marathon 28th Apr
GEAR 10km 5th May
Eye 10km 12th May
Endure24 - Reading 8th Jun
Euros Football Half Marathon 6th Jul
12 Month Benchmarks Run Bike
Mile 6:59 6:06
5k 22:17 0
5mi 36:39 0
10k 47:26 0
10mi 1:17:37 0
Half 1:43:22 0
20mi 2:45:35 0
Mara 3:40:48 0
Recent Pictures Show more
2024 Targets Set your targets
Recent Threads
The sub 3.30 marathon thread
Newport Marathon
What do you know today, that you did not yesterday?
FOOTBALL
The Retirement Thread
What really grinds your gears?
Buddies (113)
Followers (58)
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