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St Ives 10k

Sun July 15 2012
25 Entrants Club PB SB Pred Time WAVA
Badger FERC 47:31 49:11 0.00
brooksy Huntingdonshire AC 35:29 36:28 36:37 73.08
Bumface Purple Patch Runners 36:43 38:23 39:59 38:59 75.17
colindglen FERC 47:01 48:19 51:30 55:55 54.65
Dave Kelly Eastern Veterans AC, Higham Harriers AC 35:07 37:35 39:00 37:35 75.49
Flat Out Fi Had a gd race today.  It was really nice to do a race without any known rivals being there!  Good conditions for it and was v pleased with my time, getting back towards where I should be at last! Was 4th lady and 2nd fv35. Didn't stay for the results. Saffron Striders RC 39:54 40:35 41:53 73.77
G Man Unaffiliated 50:08 50:08 51:19 59.04
Grump Bushfield Joggers 44:17 48:29 49:00 67.56
grumpybadger Cambridge & Coleridge AC 49:30 49:30 49:30 55.60
Hills of Death (HOD) Struggled to find form cause 1. fat 2. slow 3. carry a niggle. But ran all way round even into wind reasonable run ave 7.54 pace Riverside Runners 44:43 47:50 49:11 57.23
hurricanehamlyn Werrington Joggers 47:56 51:46 55:18 57.67
ianr Cambridge & Coleridge AC, Canicross Cambridgeshire 37:24 45:02 46:52 62.53
jenny chef (Mrs Hod) going to aim for 1.19.59 Unaffiliated 1:25:53 1:25:53 1:19:59 0.00
krabirunner Riverside Runners 54:05 54:58 0.00
littleminx March AC 41:10 46:03 46:03 68.72
Madstock Yaxley Runners and Joggers 40:45 43:48 43:48 64.27
Martin G Saint Edmund Pacers 35:23 35:53 36:15 73.70
Potamus Steady pace, good high cadence throughout Cambridge & Coleridge AC 47:12 49:25 52:00 49:25 62.53
Ron Chakraverty Harpenden Arrows 41:55 43:06 43:54 66.75
run martin run TEAM BALANCISE 39:43 39:43 40:20 73.25
shaunkirtley Ampthill & Flitwick Flyers RC 43:21 44:55 44:00 46:36 59.47
soozie BRJ Run and Tri 1:06:21 1:07:31 1:11:07 42.65
Tiny Haystacks Unaffiliated 1:04:18 1:04:19 1:03:30 0.00
tuga Newmarket Joggers 58:17 59:42 1:01:45 52.54
Vindicator Was meant to be a 'on the quiet' race where I was going to do 44 - 45 mins as part of a return to form.  Was on target to 5k going through in 22 mins dead and good splits for 6 & 7k, where something went in my leg.  Decided to jog in for an unofficial 49:50 to avoid making it worse. Harlow RC 40:21 46:01 49:50 54.88

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