STATUS Self isolating, boo!!
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Races
80 -
Miles
2838 -
Miles
2 -
Miles
127 -
Miles
118 -
WAVA
54.88% -
Mile
7:41 -
5k
27:24 -
5M
47:19 -
10k
56:42 -
10M
1:37:04 -
Half
2:07:03 -
20M
5:49:17 -
Mara
5:08:25
| About Me | |
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Hey I'm back 😁
2021 is a big year as I'll be turning 40, so thought I'd dig out my running shoes and sign up for a 50k in May! Bring it on! Show More...
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| Recent Blogs | |
|---|---|
| Happy June | Jul 2015 |
| Endue 24 :-) | Jun 2015 |
| May | Jun 2015 |
| April | May 2015 |
| Thames Meander Marathon | Mar 2015 |
| My parkrun |
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| No parkrun selected |
| Recent Training | |||
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| This user has chosen not to share training detail. |
| 12 Month Benchmarks | ||
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| This user has not recorded any benchmarks. | ||
| Buddies (12) |
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| Badges Collected | See available badges |
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My Library
Find out what this Fetchie is in to. This user has not added any items yet.- Best Times
- Best WAVA
| Dist | Races | 2009 | 2011 | 2012 | 2013 | 2014 | 2015 | PB | WB |
|---|---|---|---|---|---|---|---|---|---|
| 1mi | 5 | 7:41 54.88 | 8:17 50.91 | 7:58 52.93 | 8:47 48.01 |
7:41
7:41/mi
|
54.88 | ||
| 5km | 9 | 27:24 50.94 | 29:04 48.13 | 30:30 46.00 | 30:02 47.05 |
27:24
8:49/mi
|
50.94 | ||
| 4mi | 1 | 41:44 43.76 |
41:44
10:26/mi
|
43.76 | |||||
| 5mi | 8 | 47:19 48.46 | 48:08 47.74 | 56:02 41.42 |
47:19
9:28/mi
|
48.46 | |||
| 5.3mi | 2 | 52:49 46.43 |
52:49
9:58/mi
|
46.43 | |||||
| 10km | 13 | 58:50 48.90 | 56:42 50.84 | 59:47 48.29 | 59:47 48.39 | 1:02:58 46.19 |
56:42
9:07/mi
|
50.84 | |
| 9mi | 1 | 2:02:19 34.83 |
2:02:19
13:35/mi
|
34.83 | |||||
| 10mi | 8 | 1:37:04 48.73 | 1:38:22 48.16 | 1:41:33 46.75 | 2:01:08 39.29 | 1:59:01 40.11 |
1:37:04
9:42/mi
|
48.73 | |
| 20km | 1 | 3:35:11 27.87 |
3:35:11
17:19/mi
|
27.87 | |||||
| 13.1mi | 19 | 2:19:30 45.04 | 2:07:03 49.55 | 2:26:38 43.00 | 2:16:43 46.22 | 2:25:17 43.61 | 2:37:00 40.48 |
2:07:03
9:42/mi
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49.55 |
| 30km | 1 | 4:14:55 35.82 |
4:14:55
13:40/mi
|
35.82 | |||||
| 20mi | 1 | 5:49:17 28.30 |
5:49:17
17:28/mi
|
28.30 | |||||
| 26.2mi | 6 | 5:08:25 42.17 | 5:17:07 41.14 | 6:13:00 34.97 | 5:54:42 36.95 |
5:08:25
11:46/mi
|
42.17 | ||
| 30mi | 2 | 6:27:52 39.02 | 7:21:11 34.47 |
6:27:52
12:56/mi
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39.02 | ||||
| 37mi | 1 | 9:03:00 36.58 |
9:03:00
14:41/mi
|
36.58 | |||||
| 50mi | 1 | 16:54:54 28.35 |
16:54:54
20:18/mi
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28.35 |
| 2017 | Result | WAVA | Distance | |
|---|---|---|---|---|
| 21 May | Royal Berkshire 10K | 10km | ||
| 2016 | Result | WAVA | Distance | |
| 21 Feb | Wokingham Half Marathon | 13.1mi | ||
| 2015 | Result | WAVA | Distance | |
| 20 Dec | The Harbour 50k Challenge | 50km | ||
| 7 Nov | Thames Meander Winter Marathon | 26.2mi | ||
| 25 Oct | Peter Driver Memorial Fleet 10k | 10km | ||
| 10 Oct | Gower Ultra PB | 16:54:54 | 28.35 | 50mi |
| 27 Sep | Forest of Dean- Autumn Half SB | 2:37:00 | 40.48 | 13.1mi |
| 12 Sep | The JW Ultra SB | 7:21:11 | 34.47 | 30mi |
| 9 Aug | Salisbury 5-4-3-2-1 Trail Marathon | 6:56:00 | 31.50 | 26.2mi |
| 15 Jul | Thames 10K & Thames Mini Mile | 1:09:40 | 41.75 | 10km |
| 27 Jun | Miles Better Picnic PB | 3:35:11 | 27.87 | 20km |
| 14 Jun | Endure24 - lap 4 | 1:01:23 | 37.81 | 5mi |
| 13 Jun | Endure 24- lap 2 SB | 56:02 | 41.42 | 5mi |
| 13 Jun | Endure 24- lap 3 | 1:02:47 | 36.97 | 5mi |
| 13 Jun | Endure24 | 57:51 | 40.12 | 5mi |
| 24 May | The Ox Ultra PB | 9:03:00 | 36.58 | 37mi |
| 17 May | Royal Berkshire 10K SB | 1:02:58 | 46.19 | 10km |
| 9 May | Reading parkrun SB | 30:02 | 47.05 | 5km |
| 4 May | Shinfield 10k | 1:03:41 | 45.67 | 10km |
| 18 Apr | Woodley parkrun | 34:19 | 41.18 | 5km |
| 17 Apr | Reading Roadrunners spring charity mile SB | 8:47 | 48.01 | 1mi |
| 11 Apr | Woodley parkrun | 34:58 | 40.41 | 5km |
| 4 Apr | Compton Downland challenge 20 PB | 5:49:17 | 28.30 | 20mi |
| 3 Apr | Maidenhead Easter 10 SB | 1:59:01 | 40.11 | 10mi |
| 14 Mar | Thames Meander Spring Marathon SB | 5:54:42 | 36.95 | 26.2mi |
| 8 Feb | Wokingham Half Marathon | 2:41:00 | 39.47 | 13.1mi |
| 2014 | Result | WAVA | Distance | |
| 18 Apr | Maidenhead Easter 10 SB | 2:01:08 | 39.29 | 10mi |
| 23 Mar | Water Of Life Half Marathon | 2:31:15 | 41.89 | 13.1mi |
| 2 Mar | Reading Half Marathon SB | 2:25:17 | 43.61 | 13.1mi |
| 23 Feb | Cholsey Chase PB | 2:02:19 | 34.83 | 9mi |
| 9 Feb | Wokingham Half Marathon (CANCELLED) | 13.1mi | ||
| 12 Jan | Walt Disney World Marathon SB | 6:13:00 | 34.97 | 26.2mi |
| 2013 | Result | WAVA | Distance | |
| 10 Nov | Grand Union Canal Half Marathon | 2:30:45 | 41.92 | 13.1mi |
| 2 Nov | The 10mile Muddy Mo Run | 2:22:00 | 33.43 | 10mi |
| 21 Sep | The JW Ultra PB | 6:27:52 | 39.02 | 30mi |
| 8 Sep | Maidenhead Half Marathon | 2:26:15 | 43.21 | 13.1mi |
| 31 Aug | Reading parkrun #192 | 30:30 | 46.00 | 5km |
| 25 Aug | Pewsey Vale Half Marathon | 2:18:41 | 45.56 | 13.1mi |
| 20 Aug | Srokes Scurry PB | 41:44 | 43.76 | 4mi |
| 11 Aug | Salisbury 5-4-3-2-1 Trail Short Course PB | 4:14:55 | 35.82 | 30km |
| 31 Jul | Woodland 5 - Race 3 | 54:42 | 44.83 | 5.3mi |
| 11 Jul | Dinton Pastures 10k series- 3rd | 1:05:00 | 44.51 | 10km |
| 7 Jul | Tadley Runners Summer 10km Road Race | 1:03:00 | 45.92 | 10km |
| 22 May | Woodland 5 - Race 1 PB | 52:49 | 46.43 | 5.3mi |
| 19 May | Hook 10 | 10mi | ||
| 6 May | Shinfield 10k SB | 59:47 | 48.39 | 10km |
| 5 May | Water of Life Half Marathon SB | 2:16:43 | 46.22 | 13.1mi |
| 27 Apr | Reading parkrun SB | 30:30 | 46.00 | 5km |
| 26 Apr | Berkshire Fetch mile SB | 7:58 | 52.93 | 1mi |
| 21 Apr | London Marathon SB | 5:17:07 | 41.14 | 26.2mi |
| 29 Mar | Maidenhead Easter 10 SB | 1:41:33 | 46.75 | 10mi |
| 17 Mar | Reading Half Marathon | 2:19:36 | 45.27 | 13.1mi |
| 17 Feb | Bramley 10 | 1:43:44 | 45.77 | 10mi |
| 10 Feb | Wokingham Half Marathon | 2:19:36 | 45.27 | 13.1mi |
| 2012 | Result | WAVA | Distance | |
| 22 Jul | Down Tow Up Flow Thames Towpath Half Marathon | 2:34:00 | 40.95 | 13.1mi |
| 8 Jul | New Forest 10 ** RACE CANCELLED DUE TO WEATHER CONDITIONS ** | 10mi | ||
| 30 Jun | Reading parkrun #142 | 29:09 | 47.99 | 5km |
| 17 Jun | Charvil 5k SB | 29:04 | 48.13 | 5km |
| 10 Jun | Wargrave 10K SB | 59:47 | 48.29 | 10km |
| 20 May | Hook 10 SB | 1:38:22 | 48.16 | 10mi |
| 13 May | Woodley 10K | 1:00:50 | 47.46 | 10km |
| 1 Apr | Reading Half Marathon SB | 2:26:38 | 43.00 | 13.1mi |
| 30 Mar | Berkshire Fetch mile SB | 8:17 | 50.91 | 1mi |
| 8 Jan | TVXC League - Tadley | 55:51 | 41.14 | 5mi |
| 2011 | Result | WAVA | Distance | |
| 18 Dec | TVXC League - Reading | 1:03:14 | 36.34 | 5mi |
| 13 Nov | TVXC League - Datchet | 57:55 | 47.16 | 5.9mi |
| 16 Oct | Abingdon Marathon PB | 5:08:25 | 42.17 | 26.2mi |
| 30 Sep | Berkshire Fetch mile | 8:31 | 49.51 | 1mi |
| 11 Sep | Chippenham Half Marathon | 2:11:18 | 47.94 | 13.1mi |
| 30 Jul | Dorney Dash PB | 56:42 | 50.84 | 10km |
| 29 Jul | Berkshire Fetch mile PB | 7:41 | 54.88 | 1mi |
| 9 Jul | Reading parkrun #91 PB | 27:24 | 50.94 | 5km |
| 3 Jul | Twist Kingsclere 5 SB | 48:08 | 47.74 | 5mi |
| 2 Jul | Reading parkrun #90 | 28:16 | 49.38 | 5km |
| 5 Jun | Wallingford Thames 10k | 57:15 | 50.35 | 10km |
| 15 May | Hook 10 PB | 1:37:04 | 48.73 | 10mi |
| 8 May | Bracknell Half Marathon PB | 2:07:03 | 49.55 | 13.1mi |
| 2 May | Shinfield 10k | 58:28 | 49.30 | 10km |
| 22 Apr | Maidenhead Easter 10 | 1:41:31 | 46.59 | 10mi |
| 6 Mar | Barcelona Marathon | 5:12:34 | 41.61 | 26.2mi |
| 13 Feb | Wokingham Half Marathon | 2:15:40 | 46.40 | 13.1mi |
| 2009 | Result | WAVA | Distance | |
| 18 Oct | Peter Driver Memorial Fleet 10k SB | 58:50 | 48.90 | 10km |
| 11 Oct | Henley Half Marathon SB | 2:19:30 | 45.04 | 13.1mi |
| 27 Sep | Run To The Beat | 2:21:00 | 44.56 | 13.1mi |
| 13 Sep | Peasemore Festival 5 Mile Challenge PB | 47:19 | 48.46 | 5mi |
| 30 Aug | Pewsey Vale Half-Marathon | 2:23:00 | 43.94 | 13.1mi |
| 31 May | Wallingford Thames 10k | 1:03:00 | 45.67 | 10km |
| 10 May | Bracknell Half Marathon | 2:25:18 | 43.24 | 13.1mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 2 | 0 | 0 | 0 | 6 |
| 2015 | 0 | 4 | 0 | 10 | 3 | 0 | 26 | 7 | 8 | 0 | 0 | 0 | 57 |
| 2015 | 27 | 39 | 56 | 92 | 84 | 66 | 9 | 34 | 59 | 56 | 2 | 0 | 524 |
| 2015 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 23 | 0 | 0 | 0 | 0 | 23 |
| 2014 | 0 | 0 | 0 | 7 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 7 |
| 2014 | 50 | 30 | 61 | 14 | 10 | 1 | 4 | 2 | 13 | 0 | 0 | 0 | 185 |
| 2013 | 0 | 0 | 0 | 6 | 0 | 0 | 20 | 15 | 5 | 0 | 0 | 0 | 45 |
| 2013 | 0 | 1 | 0.4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1.4 |
| 2013 | 16 | 70 | 70 | 97 | 44 | 12 | 53 | 100 | 87 | 11 | 28 | 28 | 615 |
| 2013 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 13 | 0 | 0 | 0 | 0 | 13 |
| 2012 | 34 | 14 | 32 | 54 | 61 | 64 | 76 | 63 | 44 | 37 | 32 | 9 | 520 |
| 2012 | 0 | 0 | 2 | 6 | 17 | 34 | 4 | 7 | 16 | 0 | 0 | 0 | 85 |
| 2011 | 0 | 0 | 2 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 0 | 8 |
| 2011 | 100 | 103 | 39 | 62 | 67 | 55 | 64 | 66 | 54 | 60 | 44 | 18 | 733 |
| 2011 | 0 | 0 | 0 | 0 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 |
| 2010 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.6 | 0 | 0 | 0 | 0.6 |
| 2010 | 37 | 45 | 0 | 0 | 6 | 9 | 3 | 16 | 17 | 14 | 25 | 85 | 256 |
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