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Slow and Ultra Steady M45

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About Me
On Wednesday 27/1/2016 at 19:23 I collapsed and became unconscious during a run. I was diagnosed with thickening of the heart muscles and an irregular heart beat. I am now unable to run at all. I have enjoyed being a runner and my last race was the Autumn 100 2015 Finishing in 24h 21m
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Recent Blogs
Life Changes! Jan 2016
Devastating news! Dec 2015
Unlucky this time :( Nov 2015
3rd time lucky :) Oct 2015
Not a lot. Oct 2015
Recent Training
21st Sep
Run-Walk 3.1mi 33:53
18th Sep
Run-Walk 3.1mi 38:53
15th Sep
Mountain Biking 6.5mi 35:10
12th Sep
Run-Walk 3.1mi 35:15
8th Sep
Run-Walk 3.1mi 42:17
12 Month Benchmarks
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Buddies (9)
Followers (2)
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