M50 Essex

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Read the interview with Nellers
STATUS Screaming inside my heart

No clubs listed.
About Me
I’m just trying to act natural,
Can you tell that I’m nervous?
I’m just trying to make it through this life without falling apart.
Oh what a bummer it is to be a human being.
Random Q&A See your Q&A
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
For a new runner: Slow down. You're almost certainly running too fast. Training is not racing.
Recent Blogs
The Rollercoaster of training and eating Jul 2022
Deja Vu all over again Jun 2022
Well this sucks donkey balls Feb 2022
Grit Oct 2021
You’d get less for murder etc Sep 2021
Recent Training
6th Oct
Skipping 0mi 6:15
6th Oct
Exercise Bike 9.9mi 40:01
5th Oct
Core 0mi 13:01
5th Oct
CrossFit 0mi 16:01
5th Oct
Row Indoor SS 6.5mi 45:00
12 Month Benchmarks Run Bike
Mile 7:00 2:15
5k 27:44 9:25
5mi 47:47 15:41
Recent Pictures Show more
2022 Targets Set your targets
Recent Threads
What podcasts do you listen to?
Indoor Rowing
Game of Thrones
Brand new and shiny October hugathon
Buddies (86)
Followers (16)
Badges Collected See available badges
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