Mid Week Road Race League - Div 1 - Welwyn

Listed by PhilB66
Entrants (13) Club PB SB Pred Time WAVA
activeight Bishops Stortford RC, Bishops Stortford Swimming Club 49:36 49:36 49:36 64.29
firemannotsam Bishops Stortford RC, Essex County Fire and Rescue Service 44:31 49:36 49:36 54.84
Garden City Rick Garden City Runners 43:25 46:24 46:58 65.62
Hills of Death (HOD) Reasonable run considering I did IM 70.3 2 weeks ago and Blenheim Sprint 2 days ago legs a bit jadded but 7.30s all way round more or less way off PB form but a bit of speed work a bit less lard and away we go. Barnet & District AC, Riverside Runners 44:43 45:42 46:25 60.17
john_n Bishops Stortford RC 42:34 43:38 48:44 57.76
NickM1024 North Herts Road Runners 36:15 39:39 39:44 72.56
Padams St. Albans Striders 32:44 33:15 33:29 79.79
PaulGuy Garden City Runners, Aycliffe Running Club 35:57 37:48 37:52 71.83
PhilB66 Very nearly a DNS - not feeling at all good, but decided to turn out for club anyway.  Made it round, and actually felt better for having done so, but not a good experience.  To think this is where I set my 5mile PB last year...
139th; 119th male; 63rd vet; 6th BSRC Bishops Stortford RC 39:40 40:56 43:47 65.85
runnerbean1963 Garden City Runners 40:01 40:53 41:00 41:37 70.41
Schnecke North Herts Road Runners 47:17 48:34 48:34 72.29
StevenT North Herts Road Runners 38:57 40:27 45:08 61.41
thin white juke Unaffiliated 45:49 45:49 45:49 71.59
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