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Club Sessions

 Edit: Mo Tu We Th Fr Sa Su

Tuesday
6.30pm - Steady Run.
Various groups to cover all levels of ability, often off-road in the summer..

6:30pm - Martha Halls interval session.
Held at a variety of local spots. Check the club website calendar for weekly updates.

All Tuesday sessions meet at the Sir Frederick Osborne school sports hall, Herns Lane, Welwyn Garden City AL7 2AF.
Thursday
6.30pm - Steady Run.
Various groups to cover all levels of ability, often off-road in the summer..

All Thursday steady run sessions meet at the Sir Frederick Osborne school sports hall, Herns Lane, Welwyn Garden City AL7 2AF.

6:30pm - Gosling track session.
Mixed ability coaching session with drills. £4.00 per session.

Thursday track session meets at the Gosling track, Welwyn Garden City AL8 6XD.
Sunday
8.30am - Long Steady Run.
Off road at about 9:00min/mile pace.

Meet at the Moneyhole Sports Ground, Sylvan Way, Panshangar.

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