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Garden City Runners

15 Fetchies belong to this club

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About The Club

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Club Sessions

Edit: Mo Tu We Th Fr Sa Su

Tuesday
6.30pm - Steady Run.
Various groups to cover all levels of ability, often off-road in the summer..

6:30pm - Martha Halls interval session.
Held at a variety of local spots. Check the club website calendar for weekly updates.

All Tuesday sessions meet at the Sir Frederick Osborne school sports hall, Herns Lane, Welwyn Garden City AL7 2AF.

Thursday
6.30pm - Steady Run.
Various groups to cover all levels of ability, often off-road in the summer..

All Thursday steady run sessions meet at the Sir Frederick Osborne school sports hall, Herns Lane, Welwyn Garden City AL7 2AF.

6:30pm - Gosling track session.
Mixed ability coaching session with drills. £4.00 per session.

Thursday track session meets at the Gosling track, Welwyn Garden City AL8 6XD.

Sunday
8.30am - Long Steady Run.
Off road at about 9:00min/mile pace.

Meet at the Moneyhole Sports Ground, Sylvan Way, Panshangar.

Local Race Feed

	Ealing Mile	6 Dec
	Chiltern league race 3 Luton	7 Dec
	NHRR First Saturday 5K	7 Dec
	Queen Elizabeth Olympic Park December 10K - Saturday 7 December 2019	7 Dec
	Run Richmond Park 5k Race 14	7 Dec
	Run Richmond Park 10k Race 14	7 Dec
	Serpentine Handicap	7 Dec
	Osterley Park Winter 10k	7 Dec
	5K's of Christmas	7 Dec
	Walthamstow Santa Dash	7 Dec
	St Francis Hospice Santa Run	8 Dec
	Debden Santa Run	8 Dec
	Runthrough Chase The Moon Olympic Park December 2019	11 Dec
	Chingford League - Lee Valley Velopark	11 Dec
	Runthrough Olympic Park 5k & 10k December 2019	14 Dec

Want more? Take a look at our Race Guide - it features thousands of races across the UK.

Best Times

5k 5M 10k 10M Half Mara

1	jhuish	16:49
2	PaulGuy	17:11
3	Juggler	17:23
4	SimonJB	17:50
5	mr guinness	17:54
6	GCRunner	17:55
7	runnerbean1963	19:02
8	Steal Dutch Gin	19:08
9	Garden City Rick	21:25
10	sarahbob	22:53

1	PaulGuy	28:52
2	jhuish	29:21
3	GCRunner	29:31
4	Juggler	29:36
5	runnerbean1963	31:25
6	mr guinness	31:55
7	Steal Dutch Gin	34:36
8	Garden City Rick	35:35

1	jhuish	35:16
2	PaulGuy	35:57
3	Juggler	36:52
4	mr guinness	36:59
5	GCRunner	37:04
6	SimonJB	39:39
7	Steal Dutch Gin	39:55
8	runnerbean1963	40:01
9	Garden City Rick	43:25
10	sarahbob	45:17
11	lepacorn	55:00

1	PaulGuy	59:27
2	jhuish	59:34
3	Juggler	1:01:00
4	GCRunner	1:02:13
5	mr guinness	1:03:17
6	runnerbean1963	1:06:14
7	Garden City Rick	1:11:49
8	Steal Dutch Gin	1:16:34
9	sarahbob	1:18:44
10	Eeen	1:23:08

1	PaulGuy	1:18:06
2	GCRunner	1:21:24
3	Steal Dutch Gin	1:21:30
4	Juggler	1:21:36
5	jhuish	1:22:00
6	mr guinness	1:22:50
7	SimonJB	1:28:17
8	runnerbean1963	1:28:55
9	Garden City Rick	1:37:38
10	pdmacmill	1:40:00
11	sarahbob	1:43:33
12	Eeen	1:49:40

1	PaulGuy	2:55:31
2	GCRunner	2:57:06
3	Juggler	2:57:26
4	mr guinness	2:59:20
5	SimonJB	3:00:37
6	Steal Dutch Gin	3:09:33
7	runnerbean1963	3:20:05
8	motivator	3:27:00
9	sarahbob	3:41:35
10	Garden City Rick	3:48:18
11	pdmacmill	4:19:00

Recent Race Results

Training This Week

	S	S	M	T	W	T	F
GCRunner	5	8	4	7	0	6	0
Malcolm Down	12	0	4	0	5	0	0
Juggler	6	8	0	9	10	0	0
PaulGuy	5	14	0	4	6	0	0
runnerbean1963	0	7	0	5	0	6	0