Member of the Month?Each winner receives a bundle of goodies from Ledlenser.co.ukNominate colindglen |
![]() |
STATUS Hopefully starting to run again after numerous false starts
-
Races
173 -
Miles
6555 -
Miles
2 -
Miles
31 -
Miles
1028 -
WAVA
67.50% -
5k
22:41 -
5M
37:25 -
10k
47:01 -
10M
1:18:57 -
Half
1:44:58 -
20M
2:55:37 -
Mara
3:55:52
About Me | |
---|---|
I semi retired on Sunday 31st May 2020
![]() Show More...
|
Random Q&A | See your Q&A |
---|---|
This user has not completed any responses. |
Recent Blogs | |
---|---|
A year ago.......... | Apr 2022 |
You know you're 60 when..... | Feb 2020 |
There we are | Dec 2019 |
Nearly there | Dec 2019 |
Malaga marathon report Part 3 | Dec 2019 |
My parkrun |
---|
No parkrun selected |
Recent Training | |||
---|---|---|---|
24th Sep
|
General | 1.8mi | 38:11 |
23rd Sep
|
General | 2mi | 43:08 |
17th Sep
|
General | 1.8mi | 36:05 |
16th Sep
|
General | 1.8mi | 35:37 |
16th Sep
|
General | 3.2mi | 33:04 |
12 Month Benchmarks | Run |
---|---|
Mile | 8:59 |
5k | 29:56 |
Recent Pictures | Show more |
---|---|
Recent Threads |
---|
Word Association |
Joke of the day........ |
Buddies (5) |
---|
Followers (3) |
---|
Badges Collected | See available badges |
---|---|
Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
2023 | Result | WAVA | Distance | |
---|---|---|---|---|
2 Jul | Fen Gallop | 0.00 | 10km | |
2019 | Result | WAVA | Distance | |
15 Dec | Malaga Marathon | 4:07:10 | 59.82 | 26.2mi |
20 Oct | Abingdon Marathon | 3:57:57 | 62.13 | 26.2mi |
12 Oct | A14 Great Ouse Challenge PB | 1:09:01 | 66.58 | 14km |
15 Sep | Ouse Valley Way Marathon | 4:28:36 | 55.04 | 26.2mi |
3 Aug | Huntingdon parkrun | 24:23 | 64.54 | 5km |
30 Jun | Abbey 10K SB | 49:28 | 65.00 | 10km |
22 Jun | Pathfinder March stage 2 CP1 to CP2 PB | 57:33 | 59.58 | 6.6mi |
18 May | Huntingdon parkrun SB | 24:17 | 64.80 | 5km |
12 May | Halstead and Essex marathon | 4:05:00 | 60.34 | 26.2mi |
14 Apr | Boston Marathon UK PB | 3:55:52 | 62.68 | 26.2mi |
24 Mar | Oakley 20 SB | 2:57:34 | 62.44 | 20mi |
3 Mar | Cambridge Half Marathon SB | 1:48:10 | 65.19 | 13.1mi |
2 Feb | The Street Child Craft Half Marathon and 10K | 2:01:20 | 58.11 | 13.1mi |
2018 | Result | WAVA | Distance | |
29 Dec | Huntingdon parkrun | 25:12 | 61.91 | 5km |
16 Dec | Waterside 10k SB | 49:30 | 64.37 | 10km |
25 Nov | Hereward Relay - Stage 3 PB | 1:38:38 | 60.80 | 11.3mi |
17 Nov | Barnstaple parkrun SB | 24:26 | 63.86 | 5km |
4 Nov | Lode Half Marathon SB | 1:49:56 | 63.54 | 13.1mi |
14 Oct | Leicester Marathon SB | 4:08:06 | 59.03 | 26.2mi |
5 Aug | Riverside Runners 31st Anniversary 10K & Fun Run | 52:26 | 60.76 | 10km |
14 Jul | Pocket parkrun | 24:43 | 63.12 | 5km |
8 Jul | Fen Gallop | 52:41 | 60.48 | 10km |
2 Jun | March parkrun | 24:44 | 63.08 | 5km |
6 May | Fen Drayton 10k | 51:43 | 61.61 | 10km |
15 Apr | Cambridge Cambourne 10K | 54:35 | 58.37 | 10km |
2017 | Result | WAVA | Distance | |
17 Sep | Shelford Fun Run SB | 23:01 | 67.22 | 5km |
20 Aug | Thorney 5 PB | 37:25 | 67.50 | 5mi |
12 Aug | March parkrun | 23:23 | 66.16 | 5km |
5 Aug | March parkrun | 23:39 | 65.42 | 5km |
8 Jul | March parkrun | 23:21 | 66.26 | 5km |
1 Jul | March parkrun | 23:28 | 65.93 | 5km |
24 Jun | March parkrun | 23:41 | 65.32 | 5km |
3 Jun | March parkrun | 23:57 | 64.60 | 5km |
20 May | March parkrun | 24:12 | 63.93 | 5km |
13 May | March parkrun | 24:01 | 64.42 | 5km |
1 May | BRJ: Mayor of Huntingdon Charity Race | 38:43 | 65.23 | 5mi |
17 Apr | Boston Marathon UK SB | 3:56:57 | 61.23 | 26.2mi |
19 Mar | Swavesey Half Marathon SB | 1:52:13 | 61.67 | 13.1mi |
26 Feb | Tarpley 20 PB | 2:55:37 | 61.96 | 20mi |
4 Feb | Sheringham parkrun | 25:36 | 60.43 | 5km |
2016 | Result | WAVA | Distance | |
3 Dec | March parkrun | 23:32 | 65.19 | 5km |
20 Nov | St Neots Riverside Half Marathon PB | 1:44:58 | 65.32 | 13.1mi |
30 Oct | Fenland 10 PB | 1:18:57 | 65.60 | 10mi |
8 Oct | March parkrun | 23:20 | 65.75 | 5km |
2 Oct | Abington 10K PB | 47:01 | 66.56 | 10km |
24 Sep | March parkrun SB | 23:19 | 65.80 | 5km |
4 Sep | Wissey Half Marathon | 1:47:26 | 63.82 | 13.1mi |
27 Aug | March parkrun | 23:58 | 64.01 | 5km |
13 Aug | March parkrun | 23:56 | 64.10 | 5km |
7 Aug | The Riverside Runners 29th Anniversary 10K | 50:47 | 61.62 | 10km |
30 Jul | Wimpole Estate parkrun | 25:31 | 60.12 | 5km |
23 Jul | Cambridge parkrun | 24:25 | 62.83 | 5km |
17 Jul | St Ives 10k | 50:57 | 61.42 | 10km |
19 Jun | Huntingdon 10K | 48:55 | 63.98 | 10km |
12 Jun | Ross Peers East Cambs Half Marathon | 1:50:00 | 62.33 | 13.1mi |
17 Apr | Boston Marathon UK SB | 4:09:10 | 57.69 | 26.2mi |
10 Apr | Cambridge Cambourne 10K | 49:40 | 63.01 | 10km |
28 Mar | Stanwick 10k | 50:24 | 62.09 | 10km |
20 Mar | Swavesey Half Marathon | 1:50:43 | 61.92 | 13.1mi |
28 Feb | Tarpley 10 | 1:22:34 | 62.72 | 10mi |
31 Jan | Brass Monkey 10k | 49:07 | 63.71 | 10km |
2015 | Result | WAVA | Distance | |
29 Nov | Bass Belle 10 | 1:26:08 | 59.58 | 10mi |
3 Oct | Cambridge parkrun | 27:54 | 54.53 | 5km |
15 Aug | Cambridge parkrun SB | 23:14 | 65.48 | 5km |
8 Aug | Cambridge parkrun | 23:38 | 64.38 | 5km |
2 Aug | Riverside Runners 28th Anniversary 10K | 50:12 | 61.79 | 10km |
19 Jul | St Ives 10k SB | 49:12 | 63.05 | 10km |
12 Jul | Ware 10 mile SB | 1:25:29 | 60.03 | 10mi |
21 Jun | Huntingdon 10k | 49:45 | 62.35 | 10km |
13 Jun | Cambridge parkrun | 24:38 | 61.76 | 5km |
6 Jun | Cambridge parkrun | 24:28 | 62.18 | 5km |
3 May | Fen Drayton 10k | 52:24 | 59.20 | 10km |
2014 | Result | WAVA | Distance | |
26 Jul | Cambridge parkrun SB | 23:28 | 64.30 | 5km |
20 Jul | St Ives 10k SB | 47:36 | 64.60 | 10km |
22 Jun | Sutton Beast 10k | 50:27 | 60.95 | 10km |
15 Jun | Huntingdon 10K Charity Run | 49:17 | 62.39 | 10km |
4 May | Fen Drayton 10k | 48:14 | 63.75 | 10km |
21 Apr | Mayor of Huntingdon's Charity 5 Mile | 39:44 | 61.92 | 5mi |
2013 | Result | WAVA | Distance | |
20 Oct | Abingdon Marathon SB | 4:13:58 | 55.09 | 26.2mi |
21 Jul | St Ives 10k SB | 47:39 | 63.97 | 10km |
23 Jun | Colworth Half Marathon | 2:00:50 | 55.22 | 13.1mi |
22 Jun | Colworth Trail Race 8 PB | 1:23:03 | 48.61 | 8.1mi |
21 Jun | Colworth 5 SB | 40:20 | 60.49 | 5mi |
16 Jun | Huntingdon 10K Charity Run | 48:12 | 63.24 | 10km |
19 May | Soham East Cambs Half Marathon | 1:55:31 | 57.76 | 13.1mi |
11 May | Huntingdon parkrun | 24:29 | 61.13 | 5km |
5 May | Fen Drayton 10k | 48:41 | 62.61 | 10km |
4 May | Cambridge parkrun SB | 23:14 | 64.42 | 5km |
28 Apr | St Georges Day Run Half marathon | 1:54:26 | 58.31 | 13.1mi |
7 Apr | Sandy 10 SB | 1:24:31 | 59.65 | 10mi |
3 Mar | Swavesey Half Marathon SB | 1:48:47 | 61.33 | 13.1mi |
10 Feb | Folksworth 15 PB | 2:12:49 | 58.03 | 15mi |
2012 | Result | WAVA | Distance | |
2 Dec | Nene Valley 10 SB | 1:20:31 | 62.06 | 10mi |
18 Nov | St Neots Riverside Half Marathon | 1:59:44 | 55.23 | 13.1mi |
4 Nov | Lode Half Marathon (Cambridgeshire) | 1:54:17 | 57.86 | 13.1mi |
7 Oct | Abington 10k SB | 48:19 | 62.55 | 10km |
29 Sep | Cambridge parkrun SB | 23:54 | 62.11 | 5km |
23 Sep | Pleshey Half Marathon SB | 1:51:40 | 59.22 | 13.1mi |
9 Sep | Swineshead 10 Mile | 1:28:41 | 56.35 | 10mi |
19 Aug | Riverside Runners 25th Anniversary 10k | 54:37 | 55.33 | 10km |
11 Aug | Cambridge parkrun | 24:06 | 61.60 | 5km |
21 Jul | Cambridge parkrun | 24:51 | 59.74 | 5km |
15 Jul | St Ives 10k | 55:55 | 54.04 | 10km |
8 Jul | The Bushy 10k | 52:27 | 57.62 | 10km |
30 Jun | Cambridge parkrun | 24:43 | 60.06 | 5km |
2 Jun | Cambridge parkrun | 25:09 | 59.03 | 5km |
19 May | Cambridge parkrun | 25:39 | 57.88 | 5km |
5 May | Cambridge parkrun | 26:06 | 56.88 | 5km |
21 Apr | Cambridge parkrun | 27:06 | 54.78 | 5km |
7 Apr | Cambridge parkrun | 28:45 | 51.64 | 5km |
2011 | Result | WAVA | Distance | |
3 Apr | Sandy 10 | 1:27:29 | 56.62 | 10mi |
19 Mar | Cambridge parkrun | 24:25 | 60.31 | 5km |
13 Mar | Nike Milton Keynes Half Marathon SB | 1:58:13 | 55.45 | 13.1mi |
27 Feb | Nene Valley 10 SB | 1:22:18 | 60.19 | 10mi |
12 Feb | Cambridge parkrun | 24:02 | 61.27 | 5km |
29 Jan | Cambridge parkrun SB | 23:29 | 62.71 | 5km |
23 Jan | Folksworth 15 SB | 2:16:11 | 55.12 | 15mi |
8 Jan | Cambridge parkrun | 25:05 | 58.24 | 5km |
2010 | Result | WAVA | Distance | |
31 Dec | Ely New Year's Eve 10k | 48:50 | 60.84 | 10km |
27 Nov | Cambridge parkrun | 25:09 | 58.09 | 5km |
21 Nov | St Neots Riverside Half Marathon | 1:57:06 | 55.49 | 13.1mi |
31 Oct | Fenland 10 SB | 1:24:26 | 58.16 | 10mi |
25 Sep | Cambridge parkrun | 24:36 | 59.39 | 5km |
19 Sep | Harvest Trail 10 | 1:35:24 | 51.48 | 10mi |
11 Sep | Cambridge parkrun | 23:43 | 61.60 | 5km |
21 Aug | Cambridge parkrun PB | 22:41 | 64.40 | 5km |
15 Aug | Thorney 5 SB | 37:31 | 63.41 | 5mi |
31 Jul | Thunder Run 24hr - lap 2 | 55:51 | 53.20 | 10km |
31 Jul | Thunder Run 24hr | 54:23 | 54.63 | 10km |
31 Jul | Thunder Run 24hr - lap 3 | 57:35 | 51.59 | 10km |
24 Jul | Cambridge parkrun | 23:19 | 62.65 | 5km |
18 Jul | St Ives 10k SB | 48:38 | 61.09 | 10km |
10 Jul | Cambridge parkrun | 23:06 | 63.24 | 5km |
12 Jun | Cambridge parkrun | 23:02 | 63.43 | 5km |
5 Jun | Cambridge parkrun | 24:03 | 60.74 | 5km |
29 May | Cambridge parkrun | 23:20 | 62.61 | 5km |
22 May | Cambridge parkrun | 23:35 | 61.95 | 5km |
16 May | Soham Half Marathon SB | 1:53:30 | 57.25 | 13.1mi |
9 May | Eye 10k | 49:23 | 60.16 | 10km |
1 May | Cambridge parkrun | 23:46 | 61.47 | 5km |
24 Apr | Cambridge parkrun | 23:33 | 62.03 | 5km |
17 Apr | Cambridge parkrun | 24:00 | 60.87 | 5km |
10 Apr | Cambridge parkrun | 24:10 | 60.45 | 5km |
28 Mar | Thorney 10k | 51:41 | 57.48 | 10km |
20 Mar | Cambridge parkrun | 24:49 | 58.87 | 5km |
7 Mar | Nike Milton Keynes Half Marathon | 2:06:37 | 51.32 | 13.1mi |
6 Mar | Cambridge parkrun | 28:44 | 50.84 | 5km |
13 Feb | Cambridge parkrun | 24:24 | 59.87 | 5km |
7 Feb | Brass Monkey 6 PB | 50:49 | 56.42 | 6mi |
6 Feb | Cambridge parkrun | 25:27 | 57.40 | 5km |
30 Jan | Cambridge parkrun | 26:35 | 54.96 | 5km |
2009 | Result | WAVA | Distance | |
6 Dec | Nene Valley 10 SB | 1:34:17 | 51.64 | 10mi |
4 Oct | Abington 10K SB | 51:55 | 56.75 | 10km |
13 Sep | Bourn to Run | 53:55 | 54.64 | 10km |
2007 | Result | WAVA | Distance | |
8 Jul | Tottenham Marshes 5 Mile Race SB | 42:14 | 54.96 | 5mi |
24 Jun | Triffic Trail SB | 52:33 | 55.14 | 10km |
2 Jun | Homerton Hospital 10K Fun Run (&3k fun run) | 54:51 | 52.83 | 10km |
22 Apr | London Marathon SB | 4:36:44 | 47.98 | 26.2mi |
1 Apr | Asics Kingston Breakfast Run (16 miles) PB | 2:20:09 | 55.91 | 16mi |
4 Mar | Berkhamsted Half Marathon SB | 1:57:24 | 53.93 | 13.1mi |
10 Feb | Brands Hatch Half Marathon | 2:05:52 | 50.31 | 13.1mi |
21 Jan | Dartford 10 SB | 1:33:57 | 50.53 | 10mi |
2006 | Result | WAVA | Distance | |
9 Apr | Essex PB 5 SB | 39:39 | 58.07 | 5mi |
2 Apr | ASICS Kingston Breakfast Run PB | 1:11:58 | 53.54 | 8.2mi |
19 Feb | SiS Woburn 10K SB | 53:01 | 54.21 | 10km |
2005 | Result | WAVA | Distance | |
20 Nov | Chelmsford 10k SB | 50:29 | 56.47 | 10km |
30 Oct | Wilmington | 54:35 | 52.23 | 10km |
8 May | Enfield Mayor's Charity Fun Run | 57:25 | 49.65 | 10km |
2003 | Result | WAVA | Distance | |
11 May | Enfield Mayor's Charity Fun Run | 57:27 | 48.83 | 10km |
2002 | Result | WAVA | Distance | |
12 May | Enfield Mayor's Charity Fun Run | 57:30 | 48.40 | 10km |
2000 | Result | WAVA | Distance | |
14 May | Enfield Mayor's Charity Fun Run | 1:03:05 | 43.43 | 10km |
1999 | Result | WAVA | Distance | |
9 May | Enfield Mayor's Charity Fun Run | 57:06 | 47.64 | 10km |
1998 | Result | WAVA | Distance | |
29 Mar | Enfield Mayor's Charity Fun Run | 56:36 | 47.76 | 10km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2023 | 22 | 25 | 31 | 22 | 23 | 25 | 22 | 36 | 18 | 0 | 0 | 0 | 225 |
2023 | 16 | 6 | 4 | 14 | 20 | 7 | 13 | 12 | 10 | 0 | 0 | 0 | 101 |
2022 | 22 | 19 | 30 | 37 | 25 | 18 | 27 | 15 | 20 | 24 | 20 | 16 | 273 |
2022 | 1 | 0 | 0 | 4 | 0 | 2 | 9 | 9 | 11 | 13 | 8 | 4 | 63 |
2021 | 35 | 39 | 49 | 32 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 34 | 189 |
2021 | 46 | 16 | 28 | 34 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 125 |
2020 | 5 | 7 | 25 | 23 | 24 | 31 | 34 | 32 | 35 | 42 | 38 | 41 | 337 |
2020 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 1 | 0 | 0 | 1.9 |
2020 | 0 | 25 | 14 | 36 | 59 | 61 | 41 | 47 | 46 | 35 | 22 | 40 | 425 |
2019 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 4 |
2019 | 53 | 90 | 101 | 80 | 64 | 82 | 119 | 115 | 88 | 80 | 34 | 93 | 1000 |
2018 | 8 | 21 | 40 | 42 | 56 | 39 | 78 | 89 | 105 | 73 | 50 | 60 | 660 |
2017 | 111 | 81 | 98 | 64 | 34 | 22 | 41 | 44 | 17 | 28 | 42 | 11 | 592 |
2016 | 69 | 72 | 101 | 67 | 38 | 66 | 47 | 82 | 47 | 76 | 64 | 69 | 800 |
2015 | 22 | 14 | 31 | 28 | 51 | 53 | 48 | 46 | 25 | 49 | 58 | 48 | 473 |
2014 | 27 | 22 | 51 | 38 | 35 | 55 | 47 | 26 | 22 | 44 | 40 | 16 | 422 |
2013 | 59 | 56 | 63 | 55 | 67 | 82 | 60 | 104 | 67 | 64 | 5 | 11 | 693 |
2012 | 0 | 0 | 2 | 22 | 30 | 35 | 59 | 69 | 76 | 63 | 57 | 55 | 468 |
2011 | 0 | 0.3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.3 |
2011 | 55 | 41 | 58 | 32 | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 190 |
2011 | 0 | 0 | 0 | 0 | 0 | 31 | 0 | 0 | 0 | 0 | 0 | 0 | 31 |
2010 | 32 | 22 | 29 | 59 | 63 | 56 | 75 | 48 | 50 | 47 | 34 | 27 | 543 |
Tue 29th Aug
Aug 29
|
Wed 30th Aug
Aug 30
|
Thu 31st Aug
Aug 31
|
Fri 1st Sep
Sep 1
|
Sat 2nd Sep
Sep 2
|
Sun 3rd Sep
Sep 3
|
Mon 4th Sep
Sep 4
|
Split Summary
=== 1) 1.74m - 50:55(29:11/m) 308cal ![]() |
-
|
Split Summary
=== 1) 1.27m - 32:04(25:19/m) 215cal ![]() |
Split Summary
=== 1) 1.93m - 20:21(10:31/m) 254cal ![]() |
Split Summary
=== 1) 1m - 18:31(18:36/m) 162cal ![]() |
-
|
Split Summary
=== 1) 1.33m - 26:39(19:58/m) 174cal ![]() |
Tue 5th Sep
Sep 5
|
Wed 6th Sep
Sep 6
|
Thu 7th Sep
Sep 7
|
Fri 8th Sep
Sep 8
|
Sat 9th Sep
Sep 9
|
Sun 10th Sep
Sep 10
|
Mon 11th Sep
Sep 11
|
-
|
Split Summary
=== 1) 1.43m - 30:01(21:00/m) 215cal ![]()
Split Summary
=== 1) 2.97m - 29:42(10:01/m) 438cal ![]() |
-
|
Split Summary
=== 1) 1.93m - 18:40(9:39/m) 261cal ![]() |
Split Summary
=== 1) 0.97m - 18:57(19:30/m) 112cal ![]() |
Split Summary
=== 1) 1.27m - 27:08(21:17/m) 215cal ![]() |
Split Summary
=== 1) 1.74m - 37:14(21:22/m) 292cal ![]() |
Tue 12th Sep
Sep 12
|
Wed 13th Sep
Sep 13
|
Thu 14th Sep
Sep 14
|
Fri 15th Sep
Sep 15
|
Sat 16th Sep
Sep 16
|
Sun 17th Sep
Sep 17
|
Mon 18th Sep
Sep 18
|
-
|
-
|
Split Summary
=== 1) 2.39m - 48:24(20:13/m) 403cal ![]() |
-
|
Split Summary
=== 1) 1.82m - 35:37(19:36/m) 302cal ![]()
Split Summary
=== 1) 3.2m - 33:04(10:20/m) 484cal ![]() |
Split Summary
=== 1) 1.81m - 36:05(19:55/m) 304cal ![]() |
-
|
Tue 19th Sep
Sep 19
|
Wed 20th Sep
Sep 20
|
Thu 21st Sep
Sep 21
|
Fri 22nd Sep
Sep 22
|
Sat 23rd Sep
Sep 23
|
Sun 24th Sep
Sep 24
|
Mon 25th Sep
Sep 25
|
-
|
-
|
-
|
-
|
Split Summary
=== 1) 2.03m - 43:08(21:15/m) 364cal ![]() |
Split Summary
=== 1) 1.81m - 38:11(21:03/m) 294cal ![]() |
-
|