M50 Bedfordshire

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Member of the Month?

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Read the interview with EdJ
About Me
Jumper and sprinter in my youth, started running in my middle age as insurance against unpromising family medical history, and now seeking longer and longer races as a way of stretching myself.
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Recent Blogs
(24/365) County Lines 24th Jan
(22/365) Get thee to a nunnery... 22nd Jan
Recent Training
24th Jan
General 6.2mi 1:14:56
17th Jan
General 7.1mi 1:18:52
15th Jan
Orienteering 4.6mi 1:17:30
11th Jan
Intervals 3.9mi 46:00
7th Jan
General 7.5mi 1:30:00
12 Month Benchmarks Run Bike
Mile 8:03 3:33
5k 27:51 13:45
5mi 46:17 22:37
10k 59:55 28:32
10mi 1:51:30 49:08
Half 2:26:37 1:11:06
20mi 3:46:44 2:03:59
Recent Pictures Show more
2023 Targets Set your targets
Recent Threads
The Fetch Relay 2023
Buddies (10)
Followers (16)
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