Member of the Month?This person has won before, so cannot be nominated again.Read the interview with EdJ |
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Races
63 -
Miles
16259 -
Miles
2156 -
Miles
88 -
WAVA
75.84% -
100m
14 -
400m
1:13 -
800m
2:47 -
Mile
6:54 -
5k
19:38 -
10k
40:14 -
10M
1:04:53 -
Half
1:24:43 -
20M
2:18:12 -
Mara
3:08:34 -
50k
4:44:52 -
100k
12:38:53 -
100M
22:18:24
About Me | |
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Jumper and sprinter in my youth, started running in my middle age as insurance against unpromising family medical history, and now seeking longer and longer races as a way of stretching myself.
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Random Q&A | See your Q&A |
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Recent Blogs | |
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(24/365) County Lines | 24th Jan |
(22/365) Get thee to a nunnery... | 22nd Jan |
Recent Training | |||
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24th Jan
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General | 6.2mi | 1:14:56 |
17th Jan
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General | 7.1mi | 1:18:52 |
15th Jan
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Orienteering | 4.6mi | 1:17:30 |
11th Jan
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Intervals | 3.9mi | 46:00 |
7th Jan
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General | 7.5mi | 1:30:00 |
12 Month Benchmarks | Run | Bike |
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Mile | 8:03 | 3:33 |
5k | 27:51 | 13:45 |
5mi | 46:17 | 22:37 |
10k | 59:55 | 28:32 |
10mi | 1:51:30 | 49:08 |
Half | 2:26:37 | 1:11:06 |
20mi | 3:46:44 | 2:03:59 |
Buddies (10) |
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Followers (16) |
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Badges Collected | See available badges |
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | PB | WB | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 | 2019 | 2021 | 2022 |
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100m | 2 | 14
3:45/mi
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75.84 | 14 75.84 | 15 73.66 | |||||||||||||
400m | 2 | 1:13
4:54/mi
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66.47 | 1:13 65.56 | 1:15 66.47 | |||||||||||||
800m | 1 | 2:47
5:36/mi
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66.67 | 2:47 66.67 | ||||||||||||||
1mi | 2 | 6:54
6:54/mi
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61.97 | 8:24 48.54 | 6:54 61.97 | |||||||||||||
3km | 1 | 11:23
6:06/mi
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68.16 | 11:23 68.16 | ||||||||||||||
5km | 2 | 19:38
6:19/mi
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70.32 | 19:38 70.32 | ||||||||||||||
3.5mi | 1 | 24:30
7:00/mi
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62.15 | 24:30 62.15 | ||||||||||||||
10km | 3 | 40:14
6:28/mi
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69.42 | 41:25 66.03 | 41:19 67.08 | 40:14 69.42 | ||||||||||||
10mi | 2 | 1:04:53
6:29/mi
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70.46 | 1:13:42 60.54 | 1:04:53 70.46 | |||||||||||||
13.1mi | 13 | 1:24:43
6:28/mi
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71.36 | 1:38:52 59.76 | 1:29:29 66.33 | 1:27:03 68.55 | 1:26:32 69.38 | 1:24:43 71.36 | 1:26:30 70.42 | 1:33:17 65.84 | 1:30:08 68.70 | 1:40:55 61.87 | ||||||
20mi | 4 | 2:18:12
6:55/mi
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68.46 | 2:21:47 65.87 | 2:19:42 67.26 | 2:18:12 68.46 | 2:25:01 66.28 | |||||||||||
25.4mi | 1 | 3:50:00
9:03/mi
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54.97 | 3:50:00 54.97 | ||||||||||||||
26mi | 1 | 3:31:15
8:08/mi
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59.39 | 3:31:15 59.39 | ||||||||||||||
26.2mi | 3 | 3:08:34
7:12/mi
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68.03 | 3:45:14 55.79 | 3:08:34 68.03 | 3:22:58 63.21 | ||||||||||||
26.5mi | 1 | 4:30:00
10:11/mi
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50.96 | 4:30:00 50.96 | ||||||||||||||
28mi | 2 | 6:26:07
13:47/mi
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38.64 | 6:26:07 38.64 | ||||||||||||||
50km | 1 | 4:44:52
9:10/mi
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57.08 | 4:44:52 57.08 | ||||||||||||||
35mi | 3 | 5:28:01
9:22/mi
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54.91 | 5:31:14 53.05 | 7:04:37 42.07 | 5:28:01 54.91 | ||||||||||||
45mi | 1 | 7:41:50
10:16/mi
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55.86 | 7:41:50 55.86 | ||||||||||||||
48mi | 1 | 11:00:32
13:46/mi
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42.36 | 11:00:32 42.36 | ||||||||||||||
50.1mi | 1 | 9:15:00
11:05/mi
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51.32 | 9:15:00 51.32 | ||||||||||||||
60mi | 1 | 13:13:00
13:13/mi
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47.96 | 13:13:00 47.96 | ||||||||||||||
100km | 4 | 12:38:53
12:13/mi
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51.45 | 14:22:58 43.76 | 13:21:23 48.31 | 12:38:53 51.45 | 14:09:52 47.57 | |||||||||||
100mi | 2 | 22:18:24
13:23/mi
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52.20 | 22:18:24 52.20 | 27:54:10 42.08 | |||||||||||||
126.8mi | 1 | 34:48:00
16:28/mi
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48.83 | 34:48:00 48.83 | ||||||||||||||
214km | 1 | 37:34:00
16:57/mi
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44.68 | 37:34:00 44.68 | ||||||||||||||
145mi | 2 | 35:09:00
14:33/mi
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52.50 | 35:09:00 52.50 | 39:24:00 47.24 | |||||||||||||
185mi | 1 | 70:49:00
22:58/mi
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34.11 | 70:49:00 34.11 |
Date | Planned Races | Distance | ||
---|---|---|---|---|
16 Sep | Cotswold Way Century | 102mi | ||
15 Jul | Pewsey Vale Ultra | 124km | ||
9 Jul | Sandlings 55 | 55mi | ||
25 Jun | Only Essex Way 100k | 100km | ||
24 Jun | London Ultra 55 | 55km | ||
6 May | Five Rivers Ultra | 103mi | ||
25 Mar | Great British Seaside Ultra | 35mi | ||
2022 | Result | WAVA | Distance | |
15 Oct | Endurancelife Suffolk Marathon | 0.00 | 26.9mi | |
11 Sep | Sandy 10 | 0.00 | 10mi | |
10 Sep | Suffolk Coastal Path 50 | 0.00 | 50km | |
27 Aug | Leeds & Liverpool Canal Race PB | 34:48:00 | 48.83 | 126.8mi |
2 Jul | Sunset Marathon PB | 6:26:07 | 38.64 | 28mi |
4 Jun | Angles Way Ultra SB | 14:09:52 | 47.57 | 100km |
2021 | Result | WAVA | Distance | |
11 Dec | Fetch December Mile (Cambridge) PB | 6:54 | 61.97 | 1mi |
11 Dec | 400m Hurtbox of Crackers SB | 1:15 | 66.47 | 400mt |
11 Dec | The Jingle Tinsel dash 100m SB | 15 | 73.66 | 100mt |
30 Jul | Dead Man's Ultra | 0 / 0 | 0.00 | 60hr |
2020 | Result | WAVA | Distance | |
25 Oct | Stort 30 | 0.00 | 30mi | |
2019 | Result | WAVA | Distance | |
13 Sep | King Offa's Dyke Race PB | 70:49:00 | 34.11 | 185mi |
17 Aug | Get to the Pub by 4 Ultra | 0.00 | 52km | |
30 Jun | Herts Hobble - Long PB | 4:30:00 | 50.96 | 26.5mi |
11 May | T60 Night Race PB | 13:13:00 | 47.96 | 60mi |
2018 | Result | WAVA | Distance | |
11 Aug | Stour Valley Path 100km PB | 12:38:53 | 51.45 | 100km |
16 Jun | Greensands Ridge Solo runner | 0.00 | 34.67mi | |
27 Jan | Peddars Way Ultra PB | 11:00:32 | 42.36 | 48mi |
2017 | Result | WAVA | Distance | |
11 Nov | Kings Forest 50k PB | 4:44:52 | 57.08 | 50km |
28 Jul | Kennet & Avon Canal Race SB | 39:24:00 | 47.24 | 145mi |
10 Jun | Norfolk 100k SB | 13:21:23 | 48.31 | 100km |
26 Mar | Sandy 10 | 0.00 | 10mi | |
2016 | Result | WAVA | Distance | |
28 May | Grand Union Canal Race PB | 35:09:00 | 52.50 | 145mi |
28 Feb | St Peter's Way Ultra PB | 7:41:50 | 55.86 | 45mi |
2015 | Result | WAVA | Distance | |
15 Nov | St Neots Riverside Half Marathon SB | 1:40:55 | 61.87 | 13.1mi |
29 Aug | Chiltern Way Ultra 200k PB | 37:34:00 | 44.68 | 214km |
13 Jun | Eyes on Hawks 400m PB | 1:13 | 65.56 | 400mt |
13 Jun | stand by your Beds 800m PB | 2:47 | 66.67 | 800mt |
13 Jun | Larks avocet crow -Muppet on a string mile SB | 8:24 | 48.54 | 1mi |
13 Jun | The 100 tweeters PB | 14 | 75.84 | 100mt |
7 Jun | Northants Ultra 35 Shires & Spires PB | 5:28:01 | 54.91 | 35mi |
12 Apr | Sandy 10 | 0.00 | 10mi | |
21 Feb | Winter Poppyline 50 PB | 9:15:00 | 51.32 | 50.1mi |
2014 | Result | WAVA | Distance | |
28 Dec | Stansted Stagger PB | 3:50:00 | 54.97 | 25.4mi |
16 Nov | St Neots Riverside Half Marathon SB | 1:30:08 | 68.70 | 13.1mi |
9 Aug | North Downs Way 100 SB | 27:54:10 | 42.08 | 100mi |
19 Jul | Race to the Stones 100k SB | 14:22:58 | 43.76 | 100km |
28 Jun | Greensands Ridge Solo runner | 0.00 | 34.67mi | |
1 Jun | Northants Ultra 35 Shires & Spires SB | 7:04:37 | 42.07 | 35mi |
30 Mar | Sandy 10 | 0.00 | 10mi | |
23 Mar | Oakley 20 SB | 2:25:01 | 66.28 | 20mi |
2013 | Result | WAVA | Distance | |
17 Nov | St Neots Riverside Half Marathon SB | 1:33:17 | 65.84 | 13.1mi |
22 Sep | Harvest Trail Half | 1:52:31 | 54.59 | 13.1mi |
15 Jun | Centurion South Downs Way 100 PB | 22:18:24 | 52.20 | 100mi |
21 Apr | London Marathon SB | 3:22:58 | 63.21 | 26.2mi |
7 Apr | Sandy 10 | 0.00 | 10mi | |
2012 | Result | WAVA | Distance | |
18 Nov | St Neots Riverside Half Marathon SB | 1:26:30 | 70.42 | 13.1mi |
23 Sep | Harvest Trail Half | 1:38:25 | 61.90 | 13.1mi |
23 Jun | Greensand Ridge Relay 33.4 miles | 5:01:37 | 55.60 | 33.4mi |
27 May | Northants Ultra 35 Shires & Spires SB | 5:31:14 | 53.05 | 35mi |
13 May | Halstead & Essex Marathon PB | 3:08:34 | 68.03 | 26.2mi |
7 Apr | Bedford Clanger | 3:33:00 | 63.87 | 28mi |
1 Apr | Oakley 20 PB | 2:18:12 | 68.46 | 20mi |
25 Mar | Sandy 10 | 0.00 | 10mi | |
26 Feb | Tarpley 10 PB | 1:04:53 | 70.46 | 10mi |
2011 | Result | WAVA | Distance | |
20 Nov | St Neots Riverside Half Marathon PB | 1:24:43 | 71.36 | 13.1mi |
2 Oct | Standalone 10K PB | 40:14 | 69.42 | 10km |
25 Jun | Bedford Parkrun | 32:35 | 42.37 | 5km |
18 Jun | Bedford Parkrun PB | 19:38 | 70.32 | 5km |
3 Apr | Sandy 10 | 0.00 | 10mi | |
27 Mar | Oakley 20 SB | 2:19:42 | 67.26 | 20mi |
13 Mar | The Bedford Clanger PB | 3:31:15 | 59.39 | 26mi |
2010 | Result | WAVA | Distance | |
12 Dec | Bedford Harriers Half Marathon SB | 1:26:32 | 69.38 | 13.1mi |
21 Nov | St Neots Riverside Half Marathon | 1:26:47 | 69.18 | 13.1mi |
3 Oct | Standalone 10K SB | 41:19 | 67.08 | 10km |
20 Jul | Fairlands Valley Relays PB | 11:23 | 68.16 | 3km |
25 Apr | London Marathon SB | 3:45:14 | 55.79 | 26.2mi |
28 Mar | Oakley 20 SB | 2:21:47 | 65.87 | 20mi |
2009 | Result | WAVA | Distance | |
13 Dec | Bedford Harriers Half Marathon SB | 1:27:03 | 68.55 | 13.1mi |
15 Nov | St Neots Riverside Half Marathon | 1:28:44 | 67.25 | 13.1mi |
2008 | Result | WAVA | Distance | |
14 Dec | Bedford Harriers Half Marathon SB | 1:29:29 | 66.33 | 13.1mi |
14 Sep | Bedford Harriers 10K SB | 41:25 | 66.03 | 10km |
10 Jul | JP Morgan Corporate Challenge PB | 24:30 | 62.15 | 3.5mi |
7 Jun | Everton 3 Mile | 19:43 | 66.20 | 3mi |
30 Mar | Sandy 10 SB | 1:13:42 | 60.54 | 10mi |
2007 | Result | WAVA | Distance | |
9 Dec | Bedford Harriers Half Marathon SB | 1:38:52 | 59.76 | 13.1mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
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2023 | 35 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 35 |
2022 | 12 | 2 | 0 | 2 | 5 | 0 | 6 | 0 | 0 | 0 | 0 | 0 | 28 |
2022 | 136 | 74 | 22 | 59 | 125 | 97 | 135 | 214 | 25 | 8 | 24 | 51 | 971 |
2022 | 48 | 0 | 20 | 0 | 0 | 0 | 0 | 0 | 0 | 16 | 0 | 40 | 125 |
2021 | 3 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 6 | 3 | 15 |
2021 | 187 | 102 | 172 | 69 | 116 | 66 | 150 | 14 | 91 | 29 | 38 | 58 | 1092 |
2021 | 9 | 18 | 0 | 0 | 0 | 0 | 0 | 7 | 0 | 89 | 0 | 0 | 124 |
2020 | 1 | 2 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 5 |
2020 | 23 | 23 | 28 | 126 | 109 | 39 | 9 | 78 | 131 | 189 | 93 | 91 | 939 |
2020 | 78 | 27 | 99 | 93 | 120 | 153 | 30 | 17 | 32 | 0 | 0 | 82 | 730 |
2019 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 4 | 0 | 8 |
2019 | 47 | 77 | 42 | 105 | 110 | 81 | 113 | 100 | 210 | 43 | 25 | 69 | 1020 |
2019 | 21 | 60 | 64 | 19 | 9 | 47 | 0 | 25 | 0 | 0 | 67 | 0 | 311 |
2018 | 0 | 0 | 0 | 0 | 0 | 1 | 4 | 6 | 3 | 3 | 4 | 0 | 21 |
2018 | 55 | 37 | 83 | 99 | 69 | 115 | 188 | 148 | 90 | 140 | 124 | 70 | 1216 |
2018 | 0 | 0 | 18 | 100 | 460 | 162 | 25 | 14 | 0 | 18 | 43 | 26 | 866 |
2017 | 9 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 11 |
2017 | 69 | 110 | 34 | 111 | 102 | 156 | 251 | 33 | 73 | 80 | 108 | 23 | 1150 |
2016 | 71 | 134 | 100 | 141 | 241 | 25 | 44 | 52 | 50 | 39 | 59 | 45 | 1001 |
2015 | 55 | 98 | 106 | 146 | 179 | 201 | 127 | 249 | 42 | 68 | 63 | 40 | 1374 |
2014 | 143 | 118 | 139 | 139 | 105 | 110 | 207 | 129 | 126 | 145 | 100 | 88 | 1549 |
2013 | 141 | 101 | 156 | 111 | 167 | 156 | 53 | 74 | 58 | 34 | 48 | 69 | 1170 |
2012 | 132 | 189 | 156 | 169 | 137 | 100 | 124 | 119 | 118 | 204 | 97 | 106 | 1651 |
2011 | 156 | 153 | 151 | 111 | 145 | 93 | 103 | 139 | 105 | 162 | 119 | 84 | 1522 |
2010 | 108 | 108 | 130 | 86 | 34 | 76 | 79 | 94 | 62 | 89 | 138 | 72 | 1077 |
2009 | 0 | 13 | 4 | 32 | 18 | 26 | 29 | 47 | 56 | 79 | 120 | 68 | 491 |
Sat 31st Dec
Dec 31
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Sun 1st Jan
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Mon 2nd Jan
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Tue 3rd Jan
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Wed 4th Jan
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Thu 5th Jan
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Fri 6th Jan
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31st Dec 2022, 3:17pm
Rosehip wrote: Interesting- *awaits notes*31st Dec 2022, 4:56pm
EdJ wrote: Will probably blog tomorrow.31st Dec 2022, 5:02pm
Rosehip wrote: :)31st Dec 2022, 5:06pm
MsG wrote: Judging by the zones I lost, you've had an adventure in the deepest, wet Fens today. Look forward to the blog :)![]() |
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Utility run. Trying hard not to squash bananas on the way back.
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Sat 7th Jan
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Sun 8th Jan
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Mon 9th Jan
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Tue 10th Jan
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Thu 12th Jan
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Fri 13th Jan
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Sat 14th Jan
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Sun 15th Jan
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Mon 16th Jan
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Tue 17th Jan
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Wed 18th Jan
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Thu 19th Jan
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Fri 20th Jan
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Maulden Woods
Blue Course Missed a couple of controls first time, but kept calm, re-orientated, and located. Much better than previous efforts here! 24th of 51 on the Blue Course - which I'll take. Split Summary === 1) 4.58m - 1:22:30(18:02/m) 844cal ![]() |
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Split Summary
=== 1) 7.08m - 1:18:52(11:09/m) 894cal ![]() |
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Sat 21st Jan
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Sun 22nd Jan
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Mon 23rd Jan
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Tue 24th Jan
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Wed 25th Jan
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Thu 26th Jan
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Fri 27th Jan
Jan 27
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Nice relaxed club headtorch run round the RSPB. Bit embarrassing people assuming I'm new and asking how long I've been running with the club (15 years, on and off, more off than on!)
Split Summary === 1) 6.15m - 1:14:56(12:12/m) 779cal |
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