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EdJ is a Fetch Supporter!

EdJ M50

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Mileage

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Biggleswade AC, Eastern Veterans AC

Races
56
Miles
13569
Miles
1758
WAVA
75.84%
100m
14
400m
1:13
800m
2:47
Mile
8:24
5k
19:38
10k
40:14
10M
1:04:53
Half
1:24:43
20M
2:18:12
Mara
3:08:34
50k
4:44:52
100k
12:38:53
100M
22:18:24

About Me

Was a sprinter and jumper in my youth (former junior county long jump champion - but only when the really good bloke didn't turn up).
Took up 'proper' running in 2007 as insurance against some unpromising cardio-vascular family history. Got the bug in 2008, and joined Biggleswade Athletic Club. Steadily improved over a few years, but struggle to fit consistent training in with work commitments (long hours and long commute), family life and other interests - and now the lure of ever longer ultras is stronger than working on getting my road PBs down.
'A' race for 2019 is the King Offa's Dyke Race (185 miles) - about which I'm quite scared!
I'm also a Conquercise addict, and have enjoyed expanding my zones around how and elsewhere.

Current Status

Conquercise black belt ninja

Under Consideration
19th Sep 20	Cotswold Way Century
13th Nov 20	Dartmoor Way 100 - The Full Circle

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This user has collected 173 badges.

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This user is a member of Bedford Clangtastic Mile, Bedfordshire Fetchies, Bedfordshire Track Event, Conquercise Game, Fetch App, Fetch Orienteers, Fetch Social Runs, FetchPoint Game, Jingle Milers, New Fetch Game, New Fetch Game 2020, Run The Sum 2018, Team Bunion, VLM 2010 Blue Start Fetchies, VLM 2010 FETCHPOINT RUNNERS, VLM 2013 - runners.

2020 Targets

RUN
1000

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Buddies

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	23	23	28	126	109	39	0	0	0	0	0	0	348
2020	78	27	99	93	120	153	11	0	0	0	0	0	581
2019	47	77	42	105	110	81	113	100	210	43	25	69	1020
2019	21	60	64	19	9	47	0	25	0	0	67	0	311
2018	55	37	83	99	69	115	188	148	90	140	124	70	1216
2018	0	0	18	100	460	162	25	14	0	18	43	26	866
2017	69	110	34	111	102	156	251	33	73	80	108	23	1150
2016	71	134	100	141	241	25	44	52	50	39	59	45	1001
2015	55	98	106	146	179	201	127	249	42	68	63	40	1374
2014	143	118	139	139	105	110	207	129	126	145	100	88	1549
2013	141	101	156	111	167	156	53	74	58	34	48	69	1170
2012	132	189	156	169	137	100	124	119	118	204	97	106	1651
2011	156	153	151	111	145	93	103	139	105	162	119	84	1522
2010	108	108	130	86	34	76	79	94	62	89	138	72	1077
2009	0	13	4	32	18	26	29	47	56	79	120	68	491

Sat 13th Jun Jun 13	Sun 14th Jun Jun 14	Mon 15th Jun Jun 15	Tue 16th Jun Jun 16	Wed 17th Jun Jun 17	Thu 18th Jun Jun 18	Fri 19th Jun Jun 19
-	24.5mi, 2:02:06 Cycling - General Split Summary === 1) 1m - 5:51(5:51/m) 2) 1m - 4:03(4:03/m) 3) 1m - 3:53(3:53/m) 4) 1m - 4:44(4:44/m) 5) 1m - 3:00(3:00/m) 6) 1m - 4:38(4:38/m) 7) 1m - 5:00(5:00/m) 8) 1m - 2:59(2:59/m) 9) 1m - 3:34(3:34/m) 10) 1m - 3:27(3:27/m) 11) 1m - 16:43(16:43/m) 12) 1m - 3:29(3:29/m) 13) 1m - 5:15(5:15/m) 14) 1m - 3:39(3:39/m) 15) 1m - 4:24(4:24/m) 16) 1m - 5:58(5:58/m) 17) 1m - 3:43(3:43/m) 18) 1m - 4:51(4:51/m) 19) 1m - 4:36(4:36/m) 20) 1m - 4:35(4:35/m) 21) 1m - 3:29(3:29/m) 22) 1m - 2:58(2:58/m) 23) 1m - 6:02(6:02/m) 24) 1m - 4:44(4:44/m) 25) 0.53m - 6:31(12:17/m) Add a comment 4.1mi, 17:21 Cycling - General Split Summary === 1) 1m - 4:51(4:51/m) 2) 1m - 3:40(3:40/m) 3) 1m - 4:04(4:04/m) 4) 1m - 4:12(4:12/m) 5) 0.05m - 34(11:25/m) Add a comment 5.5mi, 1:08:51 Running - General Split Summary === 1) 1m - 14:09(14:09/m) 2) 1m - 10:35(10:35/m) 3) 1m - 13:00(13:00/m) 4) 1m - 13:52(13:52/m) 5) 1m - 11:41(11:41/m) 6) 0.49m - 5:34(11:16/m) 14th Jun 2020, 8:17pm Rosehip wrote: Great zone bagging :) 14th Jun 2020, 8:31pm EdJ wrote: Thank you. This bit fitted reasonably well with the map. I'm gradually working my way around the bit of Hertfordshire that sticks into Buckinghamshire! 14th Jun 2020, 8:37pm Rosehip wrote: Decent cycle on the way there and back too 14th Jun 2020, 8:51pm EdJ wrote: I did cheat a bit by driving to Aspley Guise. Feels a bit far to be driving all the way there just for a run, but a 25 minute drive then an hour or so cycle for some endurance training is a bit more satisfactory. Next stop is Tring, which is a short run, so might cycle all the way there. 14th Jun 2020, 8:52pm Rosehip wrote: I keep saying i'm going to drive to Tring for a decent hilly run - but... 14th Jun 2020, 8:57pm EdJ wrote: But Tring is just such a rubbish place to drive to! There is literally no easy route!! 14th Jun 2020, 9:14pm Rosehip wrote: I'd rather drive than cycle! - Ivinghoe rather than Tring, but not much difference Add a comment 1.7mi, 23:24 Running - General Split Summary === 1) 1m - 15:30(15:30/m) 2) 0.67m - 7:54(11:46/m) Add a comment 14.4mi, 1:15:58 Cycling - General Split Summary === 1) 1m - 5:50(5:50/m) 2) 1m - 7:51(7:51/m) 3) 1m - 7:25(7:25/m) 4) 1m - 3:52(3:52/m) 5) 1m - 6:14(6:14/m) 6) 1m - 4:08(4:08/m) 7) 1m - 5:21(5:21/m) 8) 1m - 5:23(5:23/m) 9) 1m - 5:12(5:12/m) 10) 1m - 4:05(4:05/m) 11) 1m - 5:44(5:44/m) 12) 1m - 3:32(3:32/m) 13) 1m - 4:04(4:04/m) 14) 1m - 4:51(4:51/m) 15) 0.4m - 2:26(6:07/m) Add a comment	-	-	4.4mi, 1:00:02 Cycling - General Split Summary === 1) 1m - 4:47(4:47/m) 2) 1m - 4:37(4:37/m) 3) 1m - 5:03(5:03/m) 4) 1m - 43:27(43:27/m) 5) 0.42m - 2:08(5:04/m) Add a comment	-	-
Sat 20th Jun Jun 20	Sun 21st Jun Jun 21	Mon 22nd Jun Jun 22	Tue 23rd Jun Jun 23	Wed 24th Jun Jun 24	Thu 25th Jun Jun 25	Fri 26th Jun Jun 26
-	9.8mi, 1:48:41 Running - General June's treasure hunt run (or at least 9 out of 10 of them) Split Summary === 1) 1m - 9:51(9:51/m) 2) 1m - 10:35(10:35/m) 3) 1m - 9:17(9:17/m) 4) 1m - 10:00(10:00/m) 5) 1m - 11:01(11:01/m) 6) 1m - 12:55(12:55/m) 7) 1m - 12:07(12:07/m) 8) 1m - 10:44(10:44/m) 9) 1m - 10:29(10:29/m) 10) 0.76m - 11:42(15:19/m) 21st Jun 2020, 3:52pm Rosehip wrote: saved me taking a photo of school's dovecote, I see :) 21st Jun 2020, 4:06pm EdJ wrote: Yes - sorry! I was sure there was a small one in a garden down Stratford Road, and had planned to use that - but couldn't find it. Boot scraper was unexpectedly difficult too - thought there would be loads outside or built into the period houses. Didn't spot anything for sale outside a house - so might have to trot over to the green at some point! 21st Jun 2020, 4:10pm Rosehip wrote: Neil's eggs and the plant stall are always out. I keep forgetting about the challenge - but I think there's a boot scraper in Northill for me to snap Add a comment	-	6.3mi, 1:05:45 Running - General First trip out to the Black Barn in a while. As always a bit special in the dying light of a summer evening. Split Summary === 1) 1m - 9:35(9:35/m) 2) 1m - 8:57(8:57/m) 3) 1m - 9:31(9:31/m) 4) 1m - 15:00(15:00/m) 5) 1m - 9:05(9:05/m) 6) 1m - 11:14(11:14/m) 7) 0.27m - 2:23(8:58/m) 24th Jun 2020, 7:06am Rosehip wrote: Nice :) Add a comment	-	6.1mi, 1:14:50 Running - General Very gentle potter round the RSPB - now most of the trails are back open again. More of a walk with the odd jog thrown in, but feeling a bit knackered. Split Summary === 1) 1m - 11:27(11:27/m) 2) 1m - 11:10(11:10/m) 3) 1m - 12:57(12:57/m) 4) 1m - 12:23(12:23/m) 5) 1m - 13:07(13:07/m) 6) 1m - 12:10(12:10/m) 7) 0.14m - 1:36(11:45/m) 25th Jun 2020, 9:50pm Rosehip wrote: Good to hear the trails are open :) Too warm to be running today though! Add a comment	-
Sat 27th Jun Jun 27	Sun 28th Jun Jun 28	Mon 29th Jun Jun 29	Tue 30th Jun Jun 30	Wed 1st Jul Jul 1	Thu 2nd Jul Jul 2	Fri 3rd Jul Jul 3
6.8mi, 1:17:15 Running - General In search of gargoyles... Split Summary === 1) 1m - 9:20(9:20/m) 2) 1m - 12:29(12:29/m) 3) 1m - 9:48(9:48/m) 4) 1m - 16:16(16:16/m) 5) 1m - 11:07(11:07/m) 6) 1m - 10:15(10:15/m) 7) 0.85m - 8:41(10:11/m) 27th Jun 2020, 5:55pm Rosehip wrote: Did you find any? 27th Jun 2020, 5:56pm EdJ wrote: I did! (having used the power of Google to check they were there before I set off) 27th Jun 2020, 6:31pm Rosehip wrote: :) Add a comment	-	-	-	-	-	-
Sat 4th Jul Jul 4	Sun 5th Jul Jul 5	Mon 6th Jul Jul 6	Tue 7th Jul Jul 7	Wed 8th Jul Jul 8	Thu 9th Jul Jul 9	Fri 10th Jul Jul 10
-	-	4.5mi, 20:00 Cycling - General Contribution 2 to Hattie's virtual sports day Split Summary === 1) 1m - 4:02(4:02/m) 2) 1m - 3:30(3:30/m) 3) 1m - 6:30(6:30/m) 4) 1m - 4:03(4:03/m) 5) 0.46m - 1:55(4:11/m) Add a comment 6.4mi, 28:10 Cycling - General Contribution 1 to Hattie's virtual sports day. Split Summary === 1) 1m - 5:02(5:02/m) 2) 1m - 4:09(4:09/m) 3) 1m - 4:38(4:38/m) 4) 1m - 4:31(4:31/m) 5) 1m - 3:40(3:40/m) 6) 1m - 4:05(4:05/m) 7) 0.42m - 2:05(4:58/m) 6th Jul 2020, 2:59pm Rosehip wrote: I assume Hattie cycled with you and you're not doing her homework! :) Add a comment	-	-	-	-

Dist	Races	PB	WB	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019
100m	1	14 3:45/mi	75.84									14 75.84
400m	1	1:13 4:54/mi	65.56									1:13 65.56
800m	1	2:47 5:36/mi	66.67									2:47 66.67
1mi	1	8:24 8:24/mi	48.54									8:24 48.54
3km	1	11:23 6:06/mi	68.16				11:23 68.16
5km	2	19:38 6:19/mi	69.87					19:38 69.87
3.5mi	1	24:30 7:00/mi	61.76		24:30 61.76
10km	3	40:14 6:28/mi	69.42		41:25 66.03		41:19 67.08	40:14 69.42
10mi	2	1:04:53 6:29/mi	70.46		1:13:42 60.54				1:04:53 70.46
13.1mi	13	1:24:43 6:28/mi	71.36	1:38:52 59.76	1:29:29 66.33	1:27:03 68.55	1:26:32 69.38	1:24:43 71.36	1:26:30 70.42	1:33:17 65.84	1:30:08 70.67	1:40:55 63.63
20mi	4	2:18:12 6:55/mi	68.46				2:21:47 65.87	2:19:42 67.26	2:18:12 68.46		2:25:01 66.28
25.4mi	1	3:50:00 9:03/mi	55.78								3:50:00 55.78
26mi	1	3:31:15 8:08/mi	59.39					3:31:15 59.39
26.2mi	3	3:08:34 7:12/mi	68.03				3:45:14 55.79		3:08:34 68.03	3:22:58 63.21
26.5mi	1	4:30:00 10:11/mi	50.96													4:30:00 50.96
50km	1	4:44:52 9:10/mi	57.08											4:44:52 57.08
35mi	3	5:28:01 9:22/mi	54.36						5:31:14 53.05		7:04:37 42.07	5:28:01 54.36
45mi	1	7:41:50 10:16/mi	49.64										7:41:50 49.64
48mi	1	11:00:32 13:46/mi	42.36												11:00:32 42.36
50mi	1	9:15:00 11:06/mi	45.51									9:15:00 45.51
60mi	1	13:13:00 13:13/mi	47.96													13:13:00 47.96
100km	3	12:38:53 12:13/mi	51.45								14:22:58 43.76			13:21:23 48.31	12:38:53 51.45
100mi	2	22:18:24 13:23/mi	52.20							22:18:24 52.20	27:54:10 42.08
214km	1	37:34:00 16:57/mi	30.06									37:34:00 30.06
145mi	2	35:09:00 14:33/mi	47.24										35:09:00 35.33	39:24:00 47.24
185mi	1	70:49:00 22:58/mi	34.11													70:49:00 34.11

2019	Distance	Date	Result	WAVA
King Offa's Dyke Race	185mi	13 Sep	70:49:00	34.11%
Get to the Pub by 4 Ultra	52km	17 Aug		0.00%
Herts Hobble - Long	26.5mi	30 Jun	4:30:00	50.96%
T60 Night Race	60mi	11 May	13:13:00	47.96%
2018	Distance	Date	Result	WAVA
Stour Valley Path 100km (SVP100)	100km	11 Aug	12:38:53	51.45%
Greensands Ridge Solo runner	34.67mi	16 Jun		0.00%
Peddars Way Ultramarathon	48mi	27 Jan	11:00:32	42.36%
2017	Distance	Date	Result	WAVA
Kings Forest 50k	50km	11 Nov	4:44:52	57.08%
Kennet & Avon Canal Race	145mi	28 Jul	39:24:00	47.24%
Norfolk 100k	100km	10 Jun	13:21:23	48.31%
Sandy 10	10mi	26 Mar		0.00%
2016	Distance	Date	Result	WAVA
Grand Union Canal Race	145mi	28 May	35:09:00	35.33%
St Peter's Way Ultra	45mi	28 Feb	7:41:50	49.64%
2015	Distance	Date	Result	WAVA
St Neots Riverside Half Marathon	13.1mi	15 Nov	1:40:55	63.63%
Chiltern Way Ultra 200k	214km	29 Aug	37:34:00	30.06%
Eyes on Hawks 400m	400mi	13 Jun	1:13	65.56%
stand by your Beds 800m	800mi	13 Jun	2:47	66.67%
The 100 tweeters	100mi	13 Jun	14	75.84%
Larks avocet crow -Muppet on a string mile	1mi	13 Jun	8:24	48.54%
Northants Ultra 35 Shires & Spires	35mi	7 Jun	5:28:01	54.36%
Sandy 10	10mi	12 Apr		0.00%
The Winter Poppyline	50mi	21 Feb	9:15:00	45.51%
2014	Distance	Date	Result	WAVA
Stansted Stagger	25.4mi	28 Dec	3:50:00	55.78%
St Neots Riverside Half Marathon	13.1mi	16 Nov	1:30:08	70.67%
North Downs Way 100	100mi	9 Aug	27:54:10	42.08%
Race to the Stones	100km	19 Jul	14:22:58	43.76%
Greensands Ridge Solo runner	34.67mi	28 Jun		0.00%
Northants Ultra 35 Shires & Spires	35mi	1 Jun	7:04:37	42.07%
Sandy 10	10mi	30 Mar		0.00%
Oakley 20	20mi	23 Mar	2:25:01	66.28%
2013	Distance	Date	Result	WAVA
St Neots Riverside Half Marathon	13.1mi	17 Nov	1:33:17	65.84%
Harvest Trail Half Marathon	13.1mi	22 Sep	1:52:31	54.59%
Centurion South Downs Way 100	100mi	15 Jun	22:18:24	52.20%
London Marathon	26.2mi	21 Apr	3:22:58	63.21%
Sandy 10	10mi	7 Apr		0.00%
2012	Distance	Date	Result	WAVA
St Neots Riverside Half Marathon	13.1mi	18 Nov	1:26:30	70.42%
Royston Harvest Trail Half Marathon	13.1mi	23 Sep	1:38:25	61.90%
Greensand Ridge Relay 33.4 miles	33.4mi	23 Jun	5:01:37	55.60%
Northants Ultra 35 Shires & Spires	35mi	27 May	5:31:14	53.05%
Halstead & Essex Marathon	26.2mi	13 May	3:08:34	68.03%
Bedford Clanger	28mi	7 Apr	3:33:00	63.87%
Oakley 20	20mi	1 Apr	2:18:12	68.46%
Sandy 10	10mi	25 Mar		0.00%
Tarpley 10	10mi	26 Feb	1:04:53	70.46%
2011	Distance	Date	Result	WAVA
St Neots Riverside Half Marathon	13.1mi	20 Nov	1:24:43	71.36%
Standalone 10K	10km	2 Oct	40:14	69.42%
Bedford Parkrun	5km	25 Jun	32:35	42.10%
Bedford Parkrun	5km	18 Jun	19:38	69.87%
Sandy 10	10mi	3 Apr		0.00%
Oakley 20	20mi	27 Mar	2:19:42	67.26%
The Bedford Clanger	26mi	13 Mar	3:31:15	59.39%
2010	Distance	Date	Result	WAVA
Bedford Harriers Half Marathon	13.1mi	12 Dec	1:26:32	69.38%
St Neots Riverside Half Marathon	13.1mi	21 Nov	1:26:47	69.18%
Standalone 10K	10km	3 Oct	41:19	67.08%
Fairlands Valley Relays	3km	20 Jul	11:23	68.16%
London Marathon	26.2mi	25 Apr	3:45:14	55.79%
Oakley 20	20mi	28 Mar	2:21:47	65.87%
2009	Distance	Date	Result	WAVA
Bedford Harriers Half Marathon	13.1mi	13 Dec	1:27:03	68.55%
St Neots Riverside Half Marathon	13.1mi	15 Nov	1:28:44	67.25%
2008	Distance	Date	Result	WAVA
Bedford Harriers Half Marathon	13.1mi	14 Dec	1:29:29	66.33%
Bedford Harriers 10K	10km	14 Sep	41:25	66.03%
JP Morgan Corporate Challenge	3.5mi	10 Jul	24:30	61.76%
Everton 3 Mile	3mi	7 Jun	19:43	65.77%
Sandy 10	10mi	30 Mar	1:13:42	60.54%
2007	Distance	Date	Result	WAVA
Bedford Harriers Half Marathon	13.1mi	9 Dec	1:38:52	59.76%

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EdJ M50

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