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hurricanehamlyn F50
-
Races
147 -
Miles
14762 -
Miles
1 -
Miles
879 -
Mile
7:14 -
5k
23:14 -
5M
37:49 -
10k
47:56 -
10M
1:20:19 -
Half
1:45:39 -
20M
3:12:07 -
Mara
3:58:57 -
2Mara
11:44:00
About Me
Joined Werrington Joggers in Feb 2009 having trained for and run the Great Eastern Half Marathon in Oct 2008 on my own. Enjoy the company and the fact that slowly but surely my running is improving. My reason for running: so I can eat
Can now claim membership of the marathon club three times
Now an Athletics coach and loving helping
adults and juniors improve.



adults and juniors improve.
Current Status
Trying to get faster at the shorter distances.
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- Best Times
- Best WAVA
Dist | Races | PB | WB | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 | 2019 |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1mi | 5 | 7:14
7:14/mi
|
0.00 | 7:39 | 7:32 | 7:23 | 7:18 | 7:14 | |||||
5km | 20 | 23:14
7:29/mi
|
0.00 | 26:31 | 25:12 | 25:10 | 24:33 | 27:46 | 24:29 | 23:37 | 23:14 | 24:18 | |
5mi | 37 | 37:49
7:34/mi
|
0.00 | 43:09 | 42:18 | 42:08 | 40:51 | 40:40 | 39:06 | 41:45 | 37:49 | 45:09 | 39:24 |
10km | 34 | 47:56
7:43/mi
|
0.00 | 54:52 | 52:38 | 51:46 | 50:38 | 51:34 | 49:12 | 47:56 | 48:59 | 51:45 | 48:56 |
11km | 2 | 58:23
8:33/mi
|
0.00 | 1:03:16 | 58:23 | ||||||||
8.6mi | 1 | 1:21:43
9:30/mi
|
0.00 | 1:21:43 | |||||||||
10mi | 13 | 1:20:19
8:02/mi
|
0.00 | 1:31:49 | 1:26:59 | 1:27:28 | 1:26:21 | 1:25:53 | 1:26:22 | 1:21:56 | 1:20:19 | 1:25:13 | |
13.1mi | 24 | 1:45:39
8:04/mi
|
0.00 | 2:06:50 | 1:55:42 | 1:56:18 | 1:53:22 | 1:53:54 | 1:49:08 | 1:47:03 | 1:45:39 | 2:09:27 | 2:06:50 |
15mi | 4 | 2:12:20
8:49/mi
|
0.00 | 2:17:57 | 2:18:27 | 2:12:20 | 2:22:27 | ||||||
20mi | 2 | 3:12:07
9:36/mi
|
0.00 | 3:12:07 | 3:15:28 | ||||||||
26.2mi | 3 | 3:58:57
9:07/mi
|
0.00 | 4:26:18 | 4:15:35 | 3:58:57 | |||||||
52.4mi | 1 | 11:44:00
13:26/mi
|
0.00 | 11:44:00 |
2019 |
Distance | Date | Result | WAVA |
Frostbite Friendly XC league race 2 at Nene Park | 5mi | 3 Nov | 44:47 | 60.80% |
Fenland 10 | 10mi | 27 Oct | 1:25:13 | 65.86% |
Perkins Great Eastern Run | 13.1mi | 13 Oct | 0.00% | |
Frostbite Friendly League St Neots | 5mi | 6 Oct | 43:57 | 61.95% |
Wissey Half Marathon | 13.1mi | 1 Sep | 2:06:50 | 58.46% |
Summer Solstice 10km Road Race | 10km | 21 Jun | 48:56 | 70.04% |
Werrington joggers 5m club champs | 5mi | 11 Jun | 39:24 | 69.11% |
Peterborough 5k Grand Prix - Ferry Meadows 1 | 5km | 5 Jun | 24:18 | 68.00% |
Run Fest Run - Half Marathon | 13.1mi | 1 Jun | 2:07:38 | 58.10% |
The Rotary Club of the Deepings 10k | 10km | 19 May | 50:08 | 68.37% |
Langtoft 10k | 10km | 5 May | 50:11 | 68.30% |
Westonbirt House Easter 10k - #finishinthebar | 10km | 19 Apr | 52:37 | 65.14% |
Thorney 10k | 10km | 24 Mar | 51:15 | 66.88% |
Frostbite Friendly League BRJ | 5mi | 10 Mar | 44:46 | 60.82% |
Frostbite Friendly League - Bourne TH | 5mi | 3 Feb | 44:32 | 60.44% |
Frostbite Friendly League - March AC | 5mi | 13 Jan | 43:11 | 62.33% |
2018 |
Distance | Date | Result | WAVA |
Advance Performance Peterborough New Year's Eve 10k | 10km | 31 Dec | 51:45 | 65.46% |
Frostbite Friendly League Hunts AC | 5mi | 9 Dec | 45:09 | 59.62% |
Robin Hood Half Marathon | 13.1mi | 30 Sep | 0.00% | |
Purbeck 16 | 16mi | 16 Sep | 0.00% | |
Race to the King | 52.4mi | 23 Jun | 11:44:00 | 49.48% |
Sleaford Half Marathon | 13.1mi | 6 May | 2:09:27 | 56.60% |
SVN Northampton Cakeathon | 6hr | 5 May | 16 / 0 | 0.00% |
Grantham Cup | 10km | 15 Apr | 1:03:12 | 53.60% |
2017 |
Distance | Date | Result | WAVA |
Wolverton 5 | 5mi | 25 Nov | 37:49 | 70.38% |
Ravenna Half Marathon | 13.1mi | 12 Nov | 1:45:39 | 68.55% |
Fenland 10 | 10mi | 29 Oct | 1:20:19 | 68.25% |
Bedford Half Marathon | 13.1mi | 2 Sep | 1:45:54 | 68.39% |
Sleaford Striders Summer 10km | 10km | 11 Aug | 49:25 | 67.75% |
Peterborough 5K Grand Prix - Werrington | 5km | 2 Aug | 23:14 | 69.61% |
Werrington Joggers Track Mile Championship | 1mi | 14 Jul | 7:14 | 67.18% |
Summer Solstice 10k Road Race | 10km | 23 Jun | 54:16 | 61.70% |
Peterborough 5k Grand Prix - Eye | 5km | 21 Jun | 25:13 | 64.13% |
Dorchester Marathon | 26.2mi | 28 May | 3:58:57 | 62.86% |
langtoft 10k | 10km | 30 Apr | 48:59 | 68.35% |
Ashby 20 | 20mi | 19 Mar | 3:15:28 | 57.29% |
Folksworth 15 | 15mi | 22 Jan | 2:22:27 | 57.56% |
2016 |
Distance | Date | Result | WAVA |
Boston poppy run 5 mile | 5mi | 13 Nov | 42:15 | 62.31% |
Fenland 10 | 10mi | 30 Oct | 1:21:56 | 66.15% |
Werrington Joggers Track Mile Championship | 1mi | 26 Oct | 7:18 | 65.75% |
Perkins Great Eastern Run | 13.1mi | 9 Oct | 1:48:50 | 65.80% |
Thorney 5 | 5mi | 14 Aug | 41:45 | 63.05% |
Peterborough 5K Grand Prix - Werrington | 5km | 3 Aug | 25:28 | 62.86% |
Peterborough 5k Grand Prix - Ferry Meadows 2 | 5km | 20 Jul | 24:24 | 65.60% |
Peterborough 5K Grand Prix - Stamford | 5km | 6 Jul | 25:04 | 63.86% |
Thurlby 10k | 10km | 3 Jul | 50:29 | 65.58% |
Peterborough 5k Grand Prix - Eye | 5km | 22 Jun | 23:37 | 67.78% |
Green Wheel Relay Leg 5 | 8.6mi | 19 Jun | 1:21:43 | 56.94% |
Summer Solstice 10k Road Race | 10km | 17 Jun | 47:56 | 69.07% |
Peterborough 5k Grand Prix - Ferry Meadows 1 | 5km | 8 Jun | 23:49 | 67.21% |
North Lincolnshire Half Marathon | 13.1mi | 15 May | 1:47:03 | 66.89% |
Grantham Cup Trail 10k | 10km | 17 Apr | 1:01:55 | 53.47% |
Sandy 10 | 10mi | 10 Apr | 1:22:23 | 65.79% |
Bath Half | 13.1mi | 13 Mar | 1:54:42 | 62.43% |
Peterborough parkrun | 5km | 5 Mar | 24:12 | 66.15% |
Folksworth 15 | 15mi | 24 Jan | 2:12:20 | 61.31% |
2015 |
Distance | Date | Result | WAVA |
Ely New Year’s Eve 10k | 10km | 31 Dec | 53:59 | 60.69% |
Bedford Harriers Half Marathon | 13.1mi | 6 Dec | 1:55:20 | 61.44% |
Peterborough parkrun | 5km | 7 Nov | 24:29 | 64.76% |
Frostbite Friendly League Bushfield | 5mi | 1 Nov | 39:06 | 66.65% |
Great Eastern Run | 13.1mi | 11 Oct | 1:49:08 | 64.93% |
John Fraser 10 | 10mi | 6 Sep | 1:26:22 | 62.10% |
Sleaford Striders Summer 10km | 10km | 14 Aug | 49:57 | 65.59% |
Werrington Joggers Guestimate | 5mi | 21 Jul | 46:30 | 56.04% |
Summer Solstice 10k Road Race | 10km | 19 Jun | 49:12 | 66.59% |
Werrington Joggers Track Mile Championship | 1mi | 27 May | 7:23 | 64.22% |
Deeping 10k | 10km | 24 May | 51:17 | 63.88% |
Milton Keynes Marathon | 26.2mi | 4 May | 4:15:35 | 57.45% |
Brighton Marathon | 26.2mi | 12 Apr | 0.00% | |
Ashby 20 | 20mi | 22 Mar | 3:12:07 | 57.01% |
Newton's Fraction Half Marathon | 13.1mi | 15 Mar | 1:52:59 | 62.72% |
Frostbite Friendly League BRJ | 5mi | 1 Mar | 0.00% | |
Frostbite Friendly League - Bourne TH | 5mi | 1 Feb | 49:30 | 52.15% |
Folksworth 15 | 15mi | 18 Jan | 2:18:27 | 58.03% |
Frostbite Friendly League - March AC | 5mi | 11 Jan | 43:41 | 59.09% |
2014 |
Distance | Date | Result | WAVA |
Bedford Harriers Half Marathon | 13.1mi | 7 Dec | 1:55:47 | 60.60% |
Remembrance 11 | 11km | 9 Nov | 58:23 | 61.13% |
Frostbite Friendly League Bushfield | 5mi | 2 Nov | 40:40 | 63.47% |
Fenland 10 | 10mi | 26 Oct | 1:25:53 | 61.83% |
Great Eastern Run | 13.1mi | 12 Oct | 1:53:54 | 61.60% |
Frostbite Friendly League St Neots | 5mi | 5 Oct | 42:10 | 61.22% |
West Pinchbeck 10km | 10km | 28 Sep | 52:16 | 62.08% |
Thorney 5 Mile | 5mi | 17 Aug | 43:34 | 59.25% |
The National Lottery Newham London Anniversary Run | 5mi | 20 Jul | 44:50 | 57.58% |
March Spud Run (5 miles) | 5mi | 6 Jul | 44:37 | 57.85% |
Green Wheel Relay Leg 7 (Stanground to Peterborough Embankment) | 5.75mi | 22 Jun | 0.00% | |
Summer Solstice 10k | 10km | 20 Jun | 0.00% | |
Werrington Joggers Track Mile Championship | 1mi | 11 Jun | 0.00% | |
Peterborough 5k Grand Prix - Ferry Meadows 1 | 5km | 4 Jun | 0.00% | |
Peterborough parkrun #45 | 5km | 24 May | 27:46 | 56.59% |
Deeping 10k | 10km | 18 May | 54:11 | 59.88% |
Eye 10k | 10km | 11 May | 51:34 | 62.92% |
Frostbite Friendly League BRJ | 5mi | 2 Mar | 46:07 | 55.97% |
Frostbite Friendly League - March AC | 5mi | 12 Jan | 43:05 | 59.39% |
2013 |
Distance | Date | Result | WAVA |
Frostbite Friendly League Hunts AC | 5mi | 8 Dec | 0.00% | |
Remembrance 11 | 11km | 10 Nov | 1:03:16 | 55.91% |
Frostbite Friendly League Bushfield | 5mi | 3 Nov | 40:51 | 62.64% |
Fenland 10 | 10mi | 20 Oct | 1:26:21 | 60.94% |
Great Eastern Run | 13.1mi | 13 Oct | 1:54:45 | 60.59% |
Tallinn Half Marathon | 13.1mi | 8 Sep | 2:02:22 | 56.82% |
Werrington Joggers 1 mile Club Champs | 1mi | 20 Aug | 7:32 | 61.45% |
Heckington 10 | 10mi | 27 Jul | 1:30:44 | 58.00% |
Peterborough 5k Grand Prix - Eye | 5km | 3 Jul | 24:48 | 62.84% |
Summer Solstice 10k | 10km | 21 Jun | 50:38 | 63.51% |
Peterborough 5k Grand Prix - Ferry Meadows 1 | 5km | 5 Jun | 24:33 | 63.48% |
Eye 10k | 10km | 12 May | 52:10 | 61.64% |
Glastonbury Road Race | 10km | 5 May | 52:41 | 61.04% |
Friskney Half Marathon | 13.1mi | 7 Apr | 1:53:22 | 61.33% |
Thorney 10k ***CANCELLED*** | 10km | 24 Mar | 0.00% | |
Cambridge Half Marathon | 13.1mi | 10 Mar | 0.00% | |
Frostbite Friendly League BRJ | 5mi | 3 Mar | 48:35 | 52.67% |
Folksworth 15 | 15mi | 10 Feb | 2:17:57 | 57.22% |
Frostbite Friendly League - Bourne TH | 5mi | 3 Feb | 48:38 | 52.19% |
Folksworth 15 *Cancelled* | 15mi | 20 Jan | 0.00% | |
Frostbite Friendly League - March AC | 5mi | 13 Jan | 45:33 | 55.72% |
2012 |
Distance | Date | Result | WAVA |
Ely New Year’s Eve 10k | 10km | 31 Dec | 54:00 | 59.05% |
Festive Foodbank Fetch Five | 5mi | 31 Dec | 0.00% | |
Frostbite Friendly League Hunts AC | 5mi | 16 Dec | 44:50 | 56.61% |
Frostbite Friendly League Bushfield | 5mi | 4 Nov | 42:08 | 60.24% |
Fenland 10 | 10mi | 28 Oct | 1:27:28 | 59.65% |
Great Eastern Run | 13.1mi | 14 Oct | 1:56:18 | 59.27% |
Frostbite Friendly League St Neots | 5mi | 7 Oct | 44:27 | 57.10% |
Grunty Fen Half Marathon | 13.1mi | 9 Sep | 2:10:53 | 52.67% |
Lincolnshire Track and Field League 1 mile | 1mi | 2 Sep | 7:39 | 59.81% |
NVH 5km | 5km | 15 Aug | 25:21 | 61.00% |
Thorney 5 | 5mi | 12 Aug | 46:14 | 54.90% |
Peterborough 5K Grand Prix - Werrington | 5km | 1 Aug | 25:42 | 60.17% |
St Ives 10k | 10km | 15 Jul | 55:18 | 57.67% |
Peterborough 5K Grand Prix - Ferry Meadows 2 | 5km | 4 Jul | 25:10 | 61.45% |
Summer Solstice 10k | 10km | 22 Jun | 0.00% | |
The Heroes Half Marathon | 13.1mi | 10 Jun | 2:02:24 | 56.32% |
Eye 10K | 10km | 13 May | 53:45 | 59.33% |
Langtoft 10k | 10km | 6 May | 51:46 | 61.60% |
Thorney 10k | 10km | 25 Mar | 52:21 | 60.92% |
Frostbite Friendly League BRJ | 5mi | 4 Mar | 42:32 | 59.68% |
Frostbite Friendly League - Bourne TH | 5mi | 5 Feb | 0.00% | |
Frostbite Friendly League - March AC | 5mi | 15 Jan | 43:21 | 58.12% |
2011 |
Distance | Date | Result | WAVA |
Frostbite Friendly League Hunts AC | 5mi | 11 Dec | 44:30 | 56.62% |
St Neots Riverside Half Marathon | 13.1mi | 20 Nov | 1:55:54 | 59.01% |
Frostbite Friendly League - Bushfield Joggers | 5mi | 6 Nov | 42:18 | 59.56% |
Fenland 10 | 10mi | 30 Oct | 1:26:59 | 59.51% |
Frostbite Friendly League St Neots | 5mi | 2 Oct | 45:46 | 55.05% |
West Pinchbeck 10km | 10km | 25 Sep | 52:38 | 60.13% |
Robin Hood Marathon | 26.2mi | 11 Sep | 4:26:18 | 53.16% |
Peterborough 5k Grand Prix - Werrington | 5km | 3 Aug | 25:12 | 60.94% |
Wellingborough 5 | 5mi | 31 Jul | 42:21 | 59.49% |
Peterborough 5k Grand Prix - Ferry Meadows 1 | 5km | 8 Jun | 25:19 | 60.66% |
Ross Peers Half Marathon | 13.1mi | 15 May | 1:55:42 | 59.11% |
Eye 10k | 10km | 8 May | 53:18 | 59.37% |
Sandy 10 | 10mi | 3 Apr | 1:30:02 | 57.50% |
Thorney 10K | 10km | 27 Mar | 53:47 | 58.84% |
Marrakesh Half Marathon | 13.1mi | 30 Jan | 2:05:44 | 54.01% |
2010 |
Distance | Date | Result | WAVA |
Nene Valley 10 | 10mi | 5 Dec | 1:31:49 | 55.98% |
Frostbite Friendly League Bushfield | 5mi | 7 Nov | 43:09 | 57.99% |
Great Eastern Run | 13.1mi | 10 Oct | 2:06:50 | 53.54% |
West Pinchbeck 10k | 10km | 26 Sep | 54:52 | 57.28% |
Grunty Fen Half Marathon | 13.1mi | 12 Sep | 2:11:00 | 51.83% |
NVH 5km | 5km | 18 Aug | 26:31 | 57.54% |
Thorney 5 | 5mi | 15 Aug | 43:52 | 57.05% |
Heckington 10 | 10mi | 24 Jul | 1:39:55 | 51.44% |
Abbey 10k | 10km | 13 Jun | 56:14 | 55.89% |
Peterborough 5k Grand Prix - Ferry Meadows 1 | 5km | 9 Jun | 26:41 | 57.18% |
Eye 10k | 10km | 9 May | 57:20 | 54.81% |
Swim Totals
Bike Totals
Run Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2021 | 82 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 82 |
2020 | 128 | 128 | 127 | 134 | 140 | 145 | 138 | 119 | 126 | 110 | 127 | 39 | 1462 |
2019 | 110 | 71 | 128 | 112 | 116 | 119 | 61 | 89 | 125 | 107 | 83 | 99 | 1218 |
2019 | 0 | 0 | 0 | 31 | 1 | 0 | 22 | 0 | 0 | 0 | 0 | 0 | 54 |
2018 | 136 | 133 | 152 | 212 | 212 | 179 | 104 | 88 | 22 | 75 | 90 | 104 | 1508 |
2018 | 0 | 0 | 0 | 0 | 5 | 0 | 6 | 52 | 109 | 105 | 22 | 0 | 299 |
2017 | 120 | 156 | 224 | 206 | 170 | 96 | 111 | 122 | 125 | 148 | 114 | 109 | 1701 |
2017 | 11 | 0 | 28 | 0 | 14 | 0 | 3 | 0 | 0 | 0 | 0 | 0 | 56 |
2016 | 140 | 123 | 148 | 150 | 135 | 111 | 125 | 127 | 145 | 99 | 108 | 128 | 1537 |
2016 | 0 | 0 | 0 | 8 | 0 | 0 | 0 | 10 | 2 | 0 | 14 | 21 | 55 |
2015 | 156 | 155 | 150 | 113 | 102 | 137 | 109 | 162 | 164 | 96 | 130 | 122 | 1596 |
2015 | 0 | 4 | 0 | 0 | 30 | 0 | 0 | 4 | 0 | 27 | 0 | 0 | 65 |
2014 | 0 | 0 | 0 | 0 | 0 | 0 | 0.7 | 0 | 0 | 0 | 0 | 0 | 0.7 |
2014 | 110 | 87 | 79 | 68 | 114 | 38 | 94 | 91 | 126 | 113 | 120 | 115 | 1156 |
2014 | 0 | 0 | 0 | 0 | 8 | 62 | 28 | 5 | 16 | 0 | 0 | 4 | 123 |
2013 | 122 | 112 | 92 | 92 | 94 | 95 | 102 | 81 | 108 | 105 | 84 | 108 | 1193 |
2013 | 7 | 31 | 24 | 0 | 0 | 7 | 0 | 0 | 13 | 0 | 0 | 0 | 82 |
2012 | 145 | 89 | 103 | 90 | 108 | 116 | 119 | 92 | 129 | 111 | 93 | 108 | 1301 |
2012 | 0 | 0 | 15 | 7 | 0 | 0 | 0 | 0 | 28 | 28 | 21 | 11 | 110 |
2011 | 108 | 102 | 107 | 78 | 137 | 154 | 174 | 144 | 92 | 97 | 108 | 64 | 1365 |
2011 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 14 | 3 | 10 | 27 |
2010 | 0 | 0 | 0 | 0 | 56 | 73 | 85 | 79 | 94 | 68 | 97 | 91 | 643 |
2010 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 5 | 0 | 0 | 7 |
Fri 25th Dec
Dec 25
|
Sat 26th Dec
Dec 26
|
Sun 27th Dec
Dec 27
|
Mon 28th Dec
Dec 28
|
Tue 29th Dec
Dec 29
|
Wed 30th Dec
Dec 30
|
Thu 31st Dec
Dec 31
|
3.1mi,
28:47
Running - General |
-
|
7mi,
1:05:32
Running - General |
-
|
7mi,
1:06:40
Running - General |
4.2mi,
38:19
Running - Fartleks |
-
|
Fri 1st Jan
Jan 1
|
Sat 2nd Jan
Jan 2
|
Sun 3rd Jan
Jan 3
|
Mon 4th Jan
Jan 4
|
Tue 5th Jan
Jan 5
|
Wed 6th Jan
Jan 6
|
Thu 7th Jan
Jan 7
|
5.8mi,
58:23
Running - General |
4.2mi,
39:44
Running - General |
8.3mi,
1:20:42
Running - General |
-
|
7mi,
1:06:36
Running - General |
4.2mi,
39:15
Running - Fartleks |
-
|
Fri 8th Jan
Jan 8
|
Sat 9th Jan
Jan 9
|
Sun 10th Jan
Jan 10
|
Mon 11th Jan
Jan 11
|
Tue 12th Jan
Jan 12
|
Wed 13th Jan
Jan 13
|
Thu 14th Jan
Jan 14
|
5.8mi,
58:36
Running - General |
-
|
8.3mi,
1:17:11
Running - General |
-
|
7mi,
1:04:35
Running - General |
-
|
-
|
Fri 15th Jan
Jan 15
|
Sat 16th Jan
Jan 16
|
Sun 17th Jan
Jan 17
|
Mon 18th Jan
Jan 18
|
Tue 19th Jan
Jan 19
|
Wed 20th Jan
Jan 20
|
Thu 21st Jan
Jan 21
|
7mi,
1:17:06
Running - General |
4.2mi,
41:36
Running - General |
9.2mi,
1:30:03
Running - General |
-
|
7mi,
1:04:01
Running - General |
4.2mi,
39:54
Running - General |
-
|