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hurricanehamlyn F50

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Werrington Joggers

About Me
Joined Werrington Joggers in Feb 2009 having trained for and run the Great Eastern Half Marathon in Oct 2008 on my own. Enjoy the company and the fact that slowly but surely my running is improving. My reason for running: so I can eat Can now claim membership of the marathon club three times Now an Athletics coach and loving helping adults and juniors improve. Show More...

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Recent Blogs
A weekend and a half marathon in Ravenna	Nov 2017
Bedford Half Marathon	Sep 2017
5 Days in Dorset	Sep 2017
Doing things the hard way - Dorchester Marathon	May 2017
Green Wheel Relay 18th June 2017 Peterborough	Mar 2017

Recent Training
20th Apr	General	7.0	1:06:34
17th Apr	General	12.0	1:50:56
16th Apr	General	7.5	1:11:06
14th Apr	General	4.2	39:45
13th Apr	General	7.0	1:04:15

12 Month Benchmarks	Run
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Followers (7)

Badges Collected	See available badges
+ 128 others

Best Times
Best WAVA

Dist	Races	PB	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019
1mi	5	7:14 7:14/mi			7:39	7:32		7:23	7:18	7:14
5km	20	23:14 7:29/mi	26:31	25:12	25:10	24:33	27:46	24:29	23:37	23:14		24:18
5mi	37	37:49 7:34/mi	43:09	42:18	42:08	40:51	40:40	39:06	41:45	37:49	45:09	39:24
10km	34	47:56 7:43/mi	54:52	52:38	51:46	50:38	51:34	49:12	47:56	48:59	51:45	48:56
11km	2	58:23 8:33/mi				1:03:16	58:23
8.6mi	1	1:21:43 9:30/mi							1:21:43
10mi	13	1:20:19 8:02/mi	1:31:49	1:26:59	1:27:28	1:26:21	1:25:53	1:26:22	1:21:56	1:20:19		1:25:13
13.1mi	24	1:45:39 8:04/mi	2:06:50	1:55:42	1:56:18	1:53:22	1:53:54	1:49:08	1:47:03	1:45:39	2:09:27	2:06:50
15mi	4	2:12:20 8:49/mi				2:17:57		2:18:27	2:12:20	2:22:27
20mi	2	3:12:07 9:36/mi						3:12:07		3:15:28
26.2mi	3	3:58:57 9:07/mi		4:26:18				4:15:35		3:58:57
52.4mi	1	11:44:00 13:26/mi									11:44:00

2019		Result	WAVA	Distance
3 Nov	Frostbite Friendly XC league race 2 at Nene Park	44:47	60.80	5mi
27 Oct	Fenland 10	1:25:13	65.86	10mi
13 Oct	Perkins Great Eastern Run		0.00	13.1mi
6 Oct	Frostbite Friendly League St Neots	43:57	61.95	5mi
1 Sep	Wissey Half Marathon	2:06:50	58.46	13.1mi
21 Jun	Summer Solstice 10km Road Race	48:56	70.04	10km
11 Jun	Werrington joggers 5m club champs	39:24	69.11	5mi
5 Jun	Peterborough 5k Grand Prix - Ferry Meadows 1	24:18	68.00	5km
1 Jun	Run Fest Run - Half Marathon	2:07:38	58.10	13.1mi
19 May	The Rotary Club of the Deepings 10k	50:08	68.37	10km
5 May	Langtoft 10k	50:11	68.30	10km
19 Apr	Westonbirt House Easter 10k - #finishinthebar	52:37	65.14	10km
24 Mar	Thorney 10k	51:15	66.88	10km
10 Mar	Frostbite Friendly League BRJ	44:46	60.82	5mi
3 Feb	Frostbite Friendly League - Bourne TH	44:32	60.44	5mi
13 Jan	Frostbite Friendly League - March AC	43:11	62.33	5mi
2018		Result	WAVA	Distance
31 Dec	Advance Performance Peterborough New Year's Eve 10k	51:45	65.46	10km
9 Dec	Frostbite Friendly League Hunts AC	45:09	59.62	5mi
30 Sep	Robin Hood Half Marathon		0.00	13.1mi
16 Sep	Purbeck 16		0.00	16mi
23 Jun	Race to the King	11:44:00	49.48	52.4mi
6 May	Sleaford Half Marathon	2:09:27	56.60	13.1mi
5 May	SVN Northampton Cakeathon	16 / 0	0.00	6hr
15 Apr	Grantham Cup	1:03:12	53.60	10km
2017		Result	WAVA	Distance
25 Nov	Wolverton 5	37:49	70.38	5mi
12 Nov	Ravenna Half Marathon	1:45:39	68.55	13.1mi
29 Oct	Fenland 10	1:20:19	68.25	10mi
2 Sep	Bedford Half Marathon	1:45:54	68.39	13.1mi
11 Aug	Sleaford Striders Summer 10km	49:25	67.75	10km
2 Aug	Peterborough 5K Grand Prix - Werrington	23:14	69.61	5km
14 Jul	Werrington Joggers Track Mile Championship	7:14	67.18	1mi
23 Jun	Summer Solstice 10k Road Race	54:16	61.70	10km
21 Jun	Peterborough 5k Grand Prix - Eye	25:13	64.13	5km
28 May	Dorchester Marathon	3:58:57	62.86	26.2mi
30 Apr	langtoft 10k	48:59	68.35	10km
19 Mar	Ashby 20	3:15:28	57.29	20mi
22 Jan	Folksworth 15	2:22:27	57.56	15mi
2016		Result	WAVA	Distance
13 Nov	Boston poppy run 5 mile	42:15	62.31	5mi
30 Oct	Fenland 10	1:21:56	66.15	10mi
26 Oct	Werrington Joggers Track Mile Championship	7:18	65.75	1mi
9 Oct	Perkins Great Eastern Run	1:48:50	65.80	13.1mi
14 Aug	Thorney 5	41:45	63.05	5mi
3 Aug	Peterborough 5K Grand Prix - Werrington	25:28	62.86	5km
20 Jul	Peterborough 5k Grand Prix - Ferry Meadows 2	24:24	65.60	5km
6 Jul	Peterborough 5K Grand Prix - Stamford	25:04	63.86	5km
3 Jul	Thurlby 10k	50:29	65.58	10km
22 Jun	Peterborough 5k Grand Prix - Eye	23:37	67.78	5km
19 Jun	Green Wheel Relay Leg 5	1:21:43	56.94	8.6mi
17 Jun	Summer Solstice 10k Road Race	47:56	69.07	10km
8 Jun	Peterborough 5k Grand Prix - Ferry Meadows 1	23:49	67.21	5km
15 May	North Lincolnshire Half Marathon	1:47:03	66.89	13.1mi
17 Apr	Grantham Cup Trail 10k	1:01:55	53.47	10km
10 Apr	Sandy 10	1:22:23	65.79	10mi
13 Mar	Bath Half	1:54:42	62.43	13.1mi
5 Mar	Peterborough parkrun	24:12	66.15	5km
24 Jan	Folksworth 15	2:12:20	61.31	15mi
2015		Result	WAVA	Distance
31 Dec	Ely New Year’s Eve 10k	53:59	60.69	10km
6 Dec	Bedford Harriers Half Marathon	1:55:20	61.44	13.1mi
7 Nov	Peterborough parkrun	24:29	64.76	5km
1 Nov	Frostbite Friendly League Bushfield	39:06	66.65	5mi
11 Oct	Great Eastern Run	1:49:08	64.93	13.1mi
6 Sep	John Fraser 10	1:26:22	62.10	10mi
14 Aug	Sleaford Striders Summer 10km	49:57	65.59	10km
21 Jul	Werrington Joggers Guestimate	46:30	56.04	5mi
19 Jun	Summer Solstice 10k Road Race	49:12	66.59	10km
27 May	Werrington Joggers Track Mile Championship	7:23	64.22	1mi
24 May	Deeping 10k	51:17	63.88	10km
4 May	Milton Keynes Marathon	4:15:35	57.45	26.2mi
12 Apr	Brighton Marathon		0.00	26.2mi
22 Mar	Ashby 20	3:12:07	57.01	20mi
15 Mar	Newton's Fraction Half Marathon	1:52:59	62.72	13.1mi
1 Mar	Frostbite Friendly League BRJ		0.00	5mi
1 Feb	Frostbite Friendly League - Bourne TH	49:30	52.15	5mi
18 Jan	Folksworth 15	2:18:27	58.03	15mi
11 Jan	Frostbite Friendly League - March AC	43:41	59.09	5mi
2014		Result	WAVA	Distance
7 Dec	Bedford Harriers Half Marathon	1:55:47	60.60	13.1mi
9 Nov	Remembrance 11	58:23	61.13	11km
2 Nov	Frostbite Friendly League Bushfield	40:40	63.47	5mi
26 Oct	Fenland 10	1:25:53	61.83	10mi
12 Oct	Great Eastern Run	1:53:54	61.60	13.1mi
5 Oct	Frostbite Friendly League St Neots	42:10	61.22	5mi
28 Sep	West Pinchbeck 10km	52:16	62.08	10km
17 Aug	Thorney 5 Mile	43:34	59.25	5mi
20 Jul	The National Lottery Newham London Anniversary Run	44:50	57.58	5mi
6 Jul	March Spud Run (5 miles)	44:37	57.85	5mi
22 Jun	Green Wheel Relay Leg 7 (Stanground to Peterborough Embankment)		0.00	5.75mi
20 Jun	Summer Solstice 10k		0.00	10km
11 Jun	Werrington Joggers Track Mile Championship		0.00	1mi
4 Jun	Peterborough 5k Grand Prix - Ferry Meadows 1		0.00	5km
24 May	Peterborough parkrun #45	27:46	56.59	5km
18 May	Deeping 10k	54:11	59.88	10km
11 May	Eye 10k	51:34	62.92	10km
2 Mar	Frostbite Friendly League BRJ	46:07	55.97	5mi
12 Jan	Frostbite Friendly League - March AC	43:05	59.39	5mi
2013		Result	WAVA	Distance
8 Dec	Frostbite Friendly League Hunts AC		0.00	5mi
10 Nov	Remembrance 11	1:03:16	55.91	11km
3 Nov	Frostbite Friendly League Bushfield	40:51	62.64	5mi
20 Oct	Fenland 10	1:26:21	60.94	10mi
13 Oct	Great Eastern Run	1:54:45	60.59	13.1mi
8 Sep	Tallinn Half Marathon	2:02:22	56.82	13.1mi
20 Aug	Werrington Joggers 1 mile Club Champs	7:32	61.45	1mi
27 Jul	Heckington 10	1:30:44	58.00	10mi
3 Jul	Peterborough 5k Grand Prix - Eye	24:48	62.84	5km
21 Jun	Summer Solstice 10k	50:38	63.51	10km
5 Jun	Peterborough 5k Grand Prix - Ferry Meadows 1	24:33	63.48	5km
12 May	Eye 10k	52:10	61.64	10km
5 May	Glastonbury Road Race	52:41	61.04	10km
7 Apr	Friskney Half Marathon	1:53:22	61.33	13.1mi
24 Mar	Thorney 10k *CANCELLED*		0.00	10km
10 Mar	Cambridge Half Marathon		0.00	13.1mi
3 Mar	Frostbite Friendly League BRJ	48:35	52.67	5mi
10 Feb	Folksworth 15	2:17:57	57.22	15mi
3 Feb	Frostbite Friendly League - Bourne TH	48:38	52.19	5mi
20 Jan	Folksworth 15 Cancelled		0.00	15mi
13 Jan	Frostbite Friendly League - March AC	45:33	55.72	5mi
2012		Result	WAVA	Distance
31 Dec	Ely New Year’s Eve 10k	54:00	59.05	10km
31 Dec	Festive Foodbank Fetch Five		0.00	5mi
16 Dec	Frostbite Friendly League Hunts AC	44:50	56.61	5mi
4 Nov	Frostbite Friendly League Bushfield	42:08	60.24	5mi
28 Oct	Fenland 10	1:27:28	59.65	10mi
14 Oct	Great Eastern Run	1:56:18	59.27	13.1mi
7 Oct	Frostbite Friendly League St Neots	44:27	57.10	5mi
9 Sep	Grunty Fen Half Marathon	2:10:53	52.67	13.1mi
2 Sep	Lincolnshire Track and Field League 1 mile	7:39	59.81	1mi
15 Aug	NVH 5km	25:21	61.00	5km
12 Aug	Thorney 5	46:14	54.90	5mi
1 Aug	Peterborough 5K Grand Prix - Werrington	25:42	60.17	5km
15 Jul	St Ives 10k	55:18	57.67	10km
4 Jul	Peterborough 5K Grand Prix - Ferry Meadows 2	25:10	61.45	5km
22 Jun	Summer Solstice 10k		0.00	10km
10 Jun	The Heroes Half Marathon	2:02:24	56.32	13.1mi
13 May	Eye 10K	53:45	59.33	10km
6 May	Langtoft 10k	51:46	61.60	10km
25 Mar	Thorney 10k	52:21	60.92	10km
4 Mar	Frostbite Friendly League BRJ	42:32	59.68	5mi
5 Feb	Frostbite Friendly League - Bourne TH		0.00	5mi
15 Jan	Frostbite Friendly League - March AC	43:21	58.12	5mi
2011		Result	WAVA	Distance
11 Dec	Frostbite Friendly League Hunts AC	44:30	56.62	5mi
20 Nov	St Neots Riverside Half Marathon	1:55:54	59.01	13.1mi
6 Nov	Frostbite Friendly League - Bushfield Joggers	42:18	59.56	5mi
30 Oct	Fenland 10	1:26:59	59.51	10mi
2 Oct	Frostbite Friendly League St Neots	45:46	55.05	5mi
25 Sep	West Pinchbeck 10km	52:38	60.13	10km
11 Sep	Robin Hood Marathon	4:26:18	53.16	26.2mi
3 Aug	Peterborough 5k Grand Prix - Werrington	25:12	60.94	5km
31 Jul	Wellingborough 5	42:21	59.49	5mi
8 Jun	Peterborough 5k Grand Prix - Ferry Meadows 1	25:19	60.66	5km
15 May	Ross Peers Half Marathon	1:55:42	59.11	13.1mi
8 May	Eye 10k	53:18	59.37	10km
3 Apr	Sandy 10	1:30:02	57.50	10mi
27 Mar	Thorney 10K	53:47	58.84	10km
30 Jan	Marrakesh Half Marathon	2:05:44	54.01	13.1mi
2010		Result	WAVA	Distance
5 Dec	Nene Valley 10	1:31:49	55.98	10mi
7 Nov	Frostbite Friendly League Bushfield	43:09	57.99	5mi
10 Oct	Great Eastern Run	2:06:50	53.54	13.1mi
26 Sep	West Pinchbeck 10k	54:52	57.28	10km
12 Sep	Grunty Fen Half Marathon	2:11:00	51.83	13.1mi
18 Aug	NVH 5km	26:31	57.54	5km
15 Aug	Thorney 5	43:52	57.05	5mi
24 Jul	Heckington 10	1:39:55	51.44	10mi
13 Jun	Abbey 10k	56:14	55.89	10km
9 Jun	Peterborough 5k Grand Prix - Ferry Meadows 1	26:41	57.18	5km
9 May	Eye 10k	57:20	54.81	10km

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	122	109	109	89	0	0	0	0	0	0	0	0	429
2020	128	128	127	134	140	145	138	119	126	110	127	39	1462
2019	110	71	128	112	116	119	61	89	125	107	83	99	1218
2019	0	0	0	31	1	0	22	0	0	0	0	0	54
2018	136	133	152	212	212	179	104	88	22	75	90	104	1508
2018	0	0	0	0	5	0	6	52	109	105	22	0	299
2017	120	156	224	206	170	96	111	122	125	148	114	109	1701
2017	11	0	28	0	14	0	3	0	0	0	0	0	56
2016	140	123	148	150	135	111	125	127	145	99	108	128	1537
2016	0	0	0	8	0	0	0	10	2	0	14	21	55
2015	156	155	150	113	102	137	109	162	164	96	130	122	1596
2015	0	4	0	0	30	0	0	4	0	27	0	0	65
2014	0	0	0	0	0	0	0.7	0	0	0	0	0	0.7
2014	110	87	79	68	114	38	94	91	126	113	120	115	1156
2014	0	0	0	0	8	62	28	5	16	0	0	4	123
2013	122	112	92	92	94	95	102	81	108	105	84	108	1193
2013	7	31	24	0	0	7	0	0	13	0	0	0	82
2012	145	89	103	90	108	116	119	92	129	111	93	108	1301
2012	0	0	15	7	0	0	0	0	28	28	21	11	110
2011	108	102	107	78	137	154	174	144	92	97	108	64	1365
2011	0	0	0	0	0	0	0	0	0	14	3	10	27
2010	0	0	0	0	56	73	85	79	94	68	97	91	643
2010	0	0	0	0	0	2	0	0	0	5	0	0	7

Sat 27th Mar Mar 27	Sun 28th Mar Mar 28	Mon 29th Mar Mar 29	Tue 30th Mar Mar 30	Wed 31st Mar Mar 31	Thu 1st Apr Apr 1	Fri 2nd Apr Apr 2
6mi, 58:09 Running - General	-	-	-	4mi, 35:35 Running - General	-	10.8mi, 1:48:48 Running - General
Sat 3rd Apr Apr 3	Sun 4th Apr Apr 4	Mon 5th Apr Apr 5	Tue 6th Apr Apr 6	Wed 7th Apr Apr 7	Thu 8th Apr Apr 8	Fri 9th Apr Apr 9
-	10mi, 1:33:31 Running - General	-	7mi, 1:04:04 Running - General	-	4.2mi, 39:02 Running - General	7.5mi, 1:10:27 Running - General
Sat 10th Apr Apr 10	Sun 11th Apr Apr 11	Mon 12th Apr Apr 12	Tue 13th Apr Apr 13	Wed 14th Apr Apr 14	Thu 15th Apr Apr 15	Fri 16th Apr Apr 16
-	12mi, 1:53:54 Running - General	-	7mi, 1:04:15 Running - General	4.2mi, 39:45 Running - General	-	7.5mi, 1:11:06 Running - General
Sat 17th Apr Apr 17	Sun 18th Apr Apr 18	Mon 19th Apr Apr 19	Tue 20th Apr Apr 20	Wed 21st Apr Apr 21	Thu 22nd Apr Apr 22	Fri 23rd Apr Apr 23
12mi, 1:50:56 Running - General	-	-	7mi, 1:06:34 Running - General	-	-	-

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