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hurricanehamlyn F50

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Werrington Joggers

Races
145
Miles
12985
Miles
1
Miles
879
WAVA
70.86%
Mile
7:14
5k
23:14
5M
37:49
10k
47:56
10M
1:20:19
Half
1:45:39
20M
3:12:07
Mara
3:58:57
2Mara
11:44:00

About Me

Joined Werrington Joggers in Feb 2009 having trained for and run the Great Eastern Half Marathon in Oct 2008 on my own. Enjoy the company and the fact that slowly but surely my running is improving. My reason for running: so I can eat cake

Can now claim membership of the marathon club three times :-)

Now an Athletics coach and loving helping
adults and juniors improve.

Race Standard

Wahoo (68)

Current Status

Trying to get faster at the shorter distances.

Planned Races
27th Oct 19	Fenland 10

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Dist	Races	PB	WB	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019
1mi	5	7:14 7:14/mi	67.18			7:39 59.81	7:32 61.45		7:23 64.22	7:18 65.75	7:14 67.18
5km	20	23:14 7:29/mi	70.47	26:31 58.22	25:12 61.72	25:10 62.04	24:33 64.12	27:46 57.20	24:29 65.48	23:37 68.57	23:14 70.47		24:18 68.99
5mi	36	37:49 7:34/mi	70.86	43:09 58.56	42:18 60.19	42:08 60.65	40:51 63.07	40:40 63.92	39:06 67.11	41:45 63.49	37:49 70.86	45:09 60.03	39:24 69.64
10km	34	47:56 7:43/mi	70.22	54:52 57.67	52:38 60.57	51:46 61.82	50:38 63.72	51:34 63.12	49:12 66.78	47:56 69.24	48:59 68.50	51:45 65.59	48:56 70.22
11km	2	58:23 8:33/mi	61.33				1:03:16 56.09	58:23 61.33
8.6mi	1	1:21:43 9:30/mi	57.08							1:21:43 57.08
10mi	12	1:20:19 8:02/mi	68.43	1:31:49 56.44	1:26:59 60.03	1:27:28 59.92	1:26:21 61.20	1:25:53 62.08	1:26:22 62.31	1:21:56 66.35	1:20:19 68.43
13.1mi	24	1:45:39 8:04/mi	68.93	2:06:50 54.56	1:55:42 60.35	1:56:18 59.72	1:53:22 61.76	1:53:54 62.02	1:49:08 65.34	1:47:03 67.29	1:45:39 68.93	2:09:27 56.91	2:06:50 58.80
15mi	4	2:12:20 8:49/mi	61.70				2:17:57 57.65		2:18:27 58.43	2:12:20 61.70	2:22:27 57.90
20mi	2	3:12:07 9:36/mi	58.95						3:12:07 58.54		3:15:28 58.95
26.2mi	3	3:58:57 9:07/mi	65.61		4:26:18 54.46				4:15:35 59.83		3:58:57 65.61
52.4mi	1	11:44:00 13:26/mi	45.11									11:44:00 45.11

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	110	71	128	112	116	119	61	89	125	56	0	0	985
2019	0	0	0	31	1	0	22	0	0	0	0	0	54
2018	136	133	152	212	212	179	104	88	22	75	90	104	1508
2018	0	0	0	0	5	0	6	52	109	105	22	0	299
2017	120	156	224	206	170	96	111	122	125	148	114	109	1701
2017	11	0	28	0	14	0	3	0	0	0	0	0	56
2016	140	123	148	150	135	111	125	127	145	99	108	128	1537
2016	0	0	0	8	0	0	0	10	2	0	14	21	55
2015	156	155	150	113	102	137	109	162	164	96	130	122	1596
2015	0	4	0	0	30	0	0	4	0	27	0	0	65
2014	0	0	0	0	0	0	0.7	0	0	0	0	0	0.7
2014	110	87	79	68	114	38	94	91	126	113	120	115	1156
2014	0	0	0	0	8	62	28	5	16	0	0	4	123
2013	122	112	92	92	94	95	102	81	108	105	84	108	1193
2013	7	31	24	0	0	7	0	0	13	0	0	0	82
2012	145	89	103	90	108	116	119	92	129	111	93	108	1301
2012	0	0	15	7	0	0	0	0	28	28	21	11	110
2011	108	102	107	78	137	154	174	144	92	97	108	64	1365
2011	0	0	0	0	0	0	0	0	0	14	3	10	27
2010	0	0	0	0	56	73	85	79	94	68	97	91	643
2010	0	0	0	0	0	2	0	0	0	5	0	0	7

Thu 19th Sep Sep 19	Fri 20th Sep Sep 20	Sat 21st Sep Sep 21	Sun 22nd Sep Sep 22	Mon 23rd Sep Sep 23	Tue 24th Sep Sep 24	Wed 25th Sep Sep 25
-	6mi, 1:04:28 Running - General	3.1mi, 29:41 Running - parkrun	8mi, 1:17:22 Running - Tempo	-	-	-
Thu 26th Sep Sep 26	Fri 27th Sep Sep 27	Sat 28th Sep Sep 28	Sun 29th Sep Sep 29	Mon 30th Sep Sep 30	Tue 1st Oct Oct 1	Wed 2nd Oct Oct 2
1.5mi, 14:18 Running - General	-	3mi, 31:31 Running - General	8mi, 1:19:52 Running - General	-	8.3mi, 1:19:54 Running - General	4.1mi, 34:44 Running - Track Session
Thu 3rd Oct Oct 3	Fri 4th Oct Oct 4	Sat 5th Oct Oct 5	Sun 6th Oct Oct 6	Mon 7th Oct Oct 7	Tue 8th Oct Oct 8	Wed 9th Oct Oct 9
-	13.2mi, 2:09:53 Running - Long Run	-	4.9mi, 43:57 Running - Race	-	6.6mi, 1:03:31 Running - General	5mi, 48:50 Running - General
Thu 10th Oct Oct 10	Fri 11th Oct Oct 11	Sat 12th Oct Oct 12	Sun 13th Oct Oct 13	Mon 14th Oct Oct 14	Tue 15th Oct Oct 15	Wed 16th Oct Oct 16
-	5.3mi, 53:23 Running - General	-	-	-	8.5mi, 1:19:55 Running - General	-

2019	Distance	Date	Result	WAVA
Perkins Great Eastern Run	13.1mi	13 Oct		0.00%
Frostbite Friendly League St Neots	5mi	6 Oct	43:57	62.43%
Wissey Half Marathon	13.1mi	1 Sep	2:06:50	58.80%
Summer Solstice 10km Road Race	10km	21 Jun	48:56	70.22%
Werrington joggers 5m club champs	5mi	11 Jun	39:24	69.64%
Peterborough 5k Grand Prix - Ferry Meadows 1	5km	5 Jun	24:18	68.99%
Run Fest Run - Half Marathon	13.1mi	1 Jun	2:07:38	58.43%
The Rotary Club of the Deepings 10k	10km	19 May	50:08	68.54%
Langtoft 10k	10km	5 May	50:11	68.47%
Westonbirt House Easter 10k - #finishinthebar	10km	19 Apr	52:37	65.30%
Thorney 10k	10km	24 Mar	51:15	67.04%
Frostbite Friendly League BRJ	5mi	10 Mar	44:46	61.30%
Frostbite Friendly League - Bourne TH	5mi	3 Feb	44:32	60.87%
Frostbite Friendly League - March AC	5mi	13 Jan	43:11	62.77%
2018	Distance	Date	Result	WAVA
Advance Performance Peterborough New Year's Eve 10k	10km	31 Dec	51:45	65.59%
Frostbite Friendly League Hunts AC	5mi	9 Dec	45:09	60.03%
Robin Hood Half Marathon	13.1mi	30 Sep		0.00%
Purbeck 16	16mi	16 Sep		0.00%
Race to the King	52.4mi	23 Jun	11:44:00	45.11%
Sleaford Half Marathon	13.1mi	6 May	2:09:27	56.91%
SVN Northampton Cakeathon	6hr	5 May	15.5 / miles	0.00%
Grantham Cup	10km	15 Apr	1:03:12	53.70%
2017	Distance	Date	Result	WAVA
Wolverton 5	5mi	25 Nov	37:49	70.86%
Ravenna Half Marathon	13.1mi	12 Nov	1:45:39	68.93%
Fenland 10	10mi	29 Oct	1:20:19	68.43%
Bedford Half Marathon	13.1mi	2 Sep	1:45:54	68.77%
Sleaford Striders Summer 10km	10km	11 Aug	49:25	67.90%
Peterborough 5K Grand Prix - Werrington	5km	2 Aug	23:14	70.47%
Werrington Joggers Track Mile Championship	1mi	14 Jul	7:14	67.18%
Summer Solstice 10k Road Race	10km	23 Jun	54:16	61.83%
Peterborough 5k Grand Prix - Eye	5km	21 Jun	25:13	64.92%
Dorchester Marathon	26.2mi	28 May	3:58:57	65.61%
langtoft 10k	10km	30 Apr	48:59	68.50%
Ashby 20	20mi	19 Mar	3:15:28	58.95%
Folksworth 15	15mi	22 Jan	2:22:27	57.90%
2016	Distance	Date	Result	WAVA
Boston poppy run 5 mile	5mi	13 Nov	42:15	62.74%
Fenland 10	10mi	30 Oct	1:21:56	66.35%
Werrington Joggers Track Mile Championship	1mi	26 Oct	7:18	65.75%
Perkins Great Eastern Run	13.1mi	9 Oct	1:48:50	66.19%
Thorney 5	5mi	14 Aug	41:45	63.49%
Peterborough 5K Grand Prix - Werrington	5km	3 Aug	25:28	63.59%
Peterborough 5k Grand Prix - Ferry Meadows 2	5km	20 Jul	24:24	66.37%
Peterborough 5K Grand Prix - Stamford	5km	6 Jul	25:04	64.61%
Thurlby 10k	10km	3 Jul	50:29	65.75%
Peterborough 5k Grand Prix - Eye	5km	22 Jun	23:37	68.57%
Green Wheel Relay Leg 5	8.6mi	19 Jun	1:21:43	57.08%
Summer Solstice 10k Road Race	10km	17 Jun	47:56	69.24%
Peterborough 5k Grand Prix - Ferry Meadows 1	5km	8 Jun	23:49	68.00%
North Lincolnshire Half Marathon	13.1mi	15 May	1:47:03	67.29%
Grantham Cup Trail 10k	10km	17 Apr	1:01:55	53.61%
Sandy 10	10mi	10 Apr	1:22:23	65.99%
Bath Half	13.1mi	13 Mar	1:54:42	62.80%
Peterborough parkrun	5km	5 Mar	24:12	66.92%
Folksworth 15	15mi	24 Jan	2:12:20	61.70%
2015	Distance	Date	Result	WAVA
Ely New Year’s Eve 10k	10km	31 Dec	53:59	60.86%
Bedford Harriers Half Marathon	13.1mi	6 Dec	1:55:20	61.83%
Peterborough parkrun	5km	7 Nov	24:29	65.48%
Frostbite Friendly League Bushfield	5mi	1 Nov	39:06	67.11%
Great Eastern Run	13.1mi	11 Oct	1:49:08	65.34%
John Fraser 10	10mi	6 Sep	1:26:22	62.31%
Sleaford Striders Summer 10km	10km	14 Aug	49:57	65.78%
Werrington Joggers Guestimate	5mi	21 Jul	46:30	56.43%
Summer Solstice 10k Road Race	10km	19 Jun	49:12	66.78%
Werrington Joggers Track Mile Championship	1mi	27 May	7:23	64.22%
Deeping 10k	10km	24 May	51:17	64.07%
Milton Keynes Marathon	26.2mi	4 May	4:15:35	59.83%
Brighton Marathon	26.2mi	12 Apr		0.00%
Ashby 20	20mi	22 Mar	3:12:07	58.54%
Newton's Fraction Half Marathon	13.1mi	15 Mar	1:52:59	63.12%
Frostbite Friendly League BRJ	5mi	1 Mar		0.00%
Frostbite Friendly League - Bourne TH	5mi	1 Feb	49:30	52.51%
Folksworth 15	15mi	18 Jan	2:18:27	58.43%
Frostbite Friendly League - March AC	5mi	11 Jan	43:41	59.51%
2014	Distance	Date	Result	WAVA
Bedford Harriers Half Marathon	13.1mi	7 Dec	1:55:47	61.01%
Remembrance 11	11km	9 Nov	58:23	61.33%
Frostbite Friendly League Bushfield	5mi	2 Nov	40:40	63.92%
Fenland 10	10mi	26 Oct	1:25:53	62.08%
Great Eastern Run	13.1mi	12 Oct	1:53:54	62.02%
Frostbite Friendly League St Neots	5mi	5 Oct	42:10	61.65%
West Pinchbeck 10km	10km	28 Sep	52:16	62.28%
Thorney 5 Mile	5mi	17 Aug	43:34	59.67%
The National Lottery Newham London Anniversary Run	5mi	20 Jul	44:50	57.98%
March Spud Run (5 miles)	5mi	6 Jul	44:37	58.26%
Green Wheel Relay Leg 7 (Stanground to Peterborough Embankment)	5.75mi	22 Jun		0.00%
Summer Solstice 10k	10km	20 Jun		0.00%
Werrington Joggers Track Mile Championship	1mi	11 Jun		0.00%
Peterborough 5k Grand Prix - Ferry Meadows 1	5km	4 Jun		0.00%
Peterborough parkrun #45	5km	24 May	27:46	57.20%
Deeping 10k	10km	18 May	54:11	60.07%
Eye 10k	10km	11 May	51:34	63.12%
Frostbite Friendly League BRJ	5mi	2 Mar	46:07	56.37%
Frostbite Friendly League - March AC	5mi	12 Jan	43:05	59.80%
2013	Distance	Date	Result	WAVA
Frostbite Friendly League Hunts AC	5mi	8 Dec		0.00%
Remembrance 11	11km	10 Nov	1:03:16	56.09%
Frostbite Friendly League Bushfield	5mi	3 Nov	40:51	63.07%
Fenland 10	10mi	20 Oct	1:26:21	61.20%
Great Eastern Run	13.1mi	13 Oct	1:54:45	61.02%
Tallinn Half Marathon	13.1mi	8 Sep	2:02:22	57.22%
Werrington Joggers 1 mile Club Champs	1mi	20 Aug	7:32	61.45%
Heckington 10	10mi	27 Jul	1:30:44	58.24%
Peterborough 5k Grand Prix - Eye	5km	3 Jul	24:48	63.47%
Summer Solstice 10k	10km	21 Jun	50:38	63.72%
Peterborough 5k Grand Prix - Ferry Meadows 1	5km	5 Jun	24:33	64.12%
Eye 10k	10km	12 May	52:10	61.85%
Glastonbury Road Race	10km	5 May	52:41	61.24%
Friskney Half Marathon	13.1mi	7 Apr	1:53:22	61.76%
Thorney 10k *CANCELLED*	10km	24 Mar		0.00%
Cambridge Half Marathon	13.1mi	10 Mar		0.00%
Frostbite Friendly League BRJ	5mi	3 Mar	48:35	53.03%
Folksworth 15	15mi	10 Feb	2:17:57	57.65%
Frostbite Friendly League - Bourne TH	5mi	3 Feb	48:38	52.55%
Folksworth 15 Cancelled	15mi	20 Jan		0.00%
Frostbite Friendly League - March AC	5mi	13 Jan	45:33	56.10%
2012	Distance	Date	Result	WAVA
Ely New Year’s Eve 10k	10km	31 Dec	54:00	59.26%
Festive Foodbank Fetch Five	5mi	31 Dec		0.00%
Frostbite Friendly League Hunts AC	5mi	16 Dec	44:50	57.00%
Frostbite Friendly League Bushfield	5mi	4 Nov	42:08	60.65%
Fenland 10	10mi	28 Oct	1:27:28	59.92%
Great Eastern Run	13.1mi	14 Oct	1:56:18	59.72%
Frostbite Friendly League St Neots	5mi	7 Oct	44:27	57.49%
Grunty Fen Half Marathon	13.1mi	9 Sep	2:10:53	53.06%
Lincolnshire Track and Field League 1 mile	1mi	2 Sep	7:39	59.81%
NVH 5km	5km	15 Aug	25:21	61.59%
Thorney 5	5mi	12 Aug	46:14	55.27%
Peterborough 5K Grand Prix - Werrington	5km	1 Aug	25:42	60.75%
St Ives 10k	10km	15 Jul	55:18	57.87%
Peterborough 5K Grand Prix - Ferry Meadows 2	5km	4 Jul	25:10	62.04%
Summer Solstice 10k	10km	22 Jun		0.00%
The Heroes Half Marathon	13.1mi	10 Jun	2:02:24	56.74%
Eye 10K	10km	13 May	53:45	59.54%
Langtoft 10k	10km	6 May	51:46	61.82%
Thorney 10k	10km	25 Mar	52:21	61.13%
Frostbite Friendly League BRJ	5mi	4 Mar	42:32	60.08%
Frostbite Friendly League - Bourne TH	5mi	5 Feb		0.00%
Frostbite Friendly League - March AC	5mi	15 Jan	43:21	58.51%
2011	Distance	Date	Result	WAVA
Frostbite Friendly League Hunts AC	5mi	11 Dec	44:30	57.21%
St Neots Riverside Half Marathon	13.1mi	20 Nov	1:55:54	60.25%
Frostbite Friendly League - Bushfield Joggers	5mi	6 Nov	42:18	60.19%
Fenland 10	10mi	30 Oct	1:26:59	60.03%
Frostbite Friendly League St Neots	5mi	2 Oct	45:46	55.63%
West Pinchbeck 10km	10km	25 Sep	52:38	60.57%
Robin Hood Marathon	26.2mi	11 Sep	4:26:18	54.46%
Peterborough 5k Grand Prix - Werrington	5km	3 Aug	25:12	61.72%
Wellingborough 5	5mi	31 Jul	42:21	60.12%
Peterborough 5k Grand Prix - Ferry Meadows 1	5km	8 Jun	25:19	61.44%
Ross Peers Half Marathon	13.1mi	15 May	1:55:42	60.35%
Eye 10k	10km	8 May	53:18	59.81%
Sandy 10	10mi	3 Apr	1:30:02	58.00%
Thorney 10K	10km	27 Mar	53:47	59.27%
Marrakesh Half Marathon	13.1mi	30 Jan	2:05:44	55.04%
2010	Distance	Date	Result	WAVA
Nene Valley 10	10mi	5 Dec	1:31:49	56.44%
Frostbite Friendly League Bushfield	5mi	7 Nov	43:09	58.56%
Great Eastern Run	13.1mi	10 Oct	2:06:50	54.56%
West Pinchbeck 10k	10km	26 Sep	54:52	57.67%
Grunty Fen Half Marathon	13.1mi	12 Sep	2:11:00	52.83%
NVH 5km	5km	18 Aug	26:31	58.22%
Thorney 5	5mi	15 Aug	43:52	57.60%
Heckington 10	10mi	24 Jul	1:39:55	51.87%
Abbey 10k	10km	13 Jun	56:14	56.27%
Peterborough 5k Grand Prix - Ferry Meadows 1	5km	9 Jun	26:41	57.85%
Eye 10k	10km	9 May	57:20	55.19%

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hurricanehamlyn F50

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