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Bedford Harriers AC

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About The Club

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Club Sessions

Edit: Mo Tu We Th Fr Sa Su

Monday
All groups meet at the Athletics Stadium (Barkers Lane) unless stated on the individual group schedules http://www.bedfordharriers.co.uk/harriers_schedules.htm. All groups warm up together at 6.30pm and then groups do individual sessions....see above.

Wednesday
As monday. :-)

Friday
Meet at Bedford Athletics Stadium for track/speed/time trial. Meet at 6.30pm.

Local Race Feed

	Ridgeway Challenge 86 Mile Ultra	24 Aug
	Bedford Twilight 10k	31 Aug
	St Albans Stampede - 12hr Solo	31 Aug
	Bedford 5k	31 Aug
	Dunstable Downs Challenge - Half Marathon	1 Sep
	Dunstable Downs Challenge - 20 Mile	1 Sep
	Dunstable Downs Challenge - Marathon	1 Sep
	Bedford Half Marathon	1 Sep
	Big Fun Run Milton Keynes	1 Sep
	Dog Jog Milton Keynes 5K	1 Sep
	Dunstable Downs Challenge - Hilly Billy	1 Sep
	Handicap 5k Stevenage Race Series 6	3 Sep
	NHRR First Saturday 5K	7 Sep
	Milton Keynes pretty muddy 5K	7 Sep
	Milton Keynes pretty muddy kids	7 Sep

Want more? Take a look at our Race Guide - it features thousands of races across the UK.

Best Times

5k 5M 10k 10M Half Mara

1	adammills	16:12
2	Vitalstatistix	16:58
3	RunHammyRun	17:17
4	iPaul	18:11
5	Sharms	18:25
6	The Teaboy	19:36
7	Daz M	19:55
8	Stonecold	20:11
9	GettingThere	20:19
10	hammerite	20:38
11	DW	20:51
12	Tall Bloke	21:08
13	JenLov	21:26
14	Chris 10k	21:28
15	KatieB	21:28
16	MikeBrewer	22:10
17	Nightjar	22:13
18	Polly Pocket	22:30
19	Twiggz	22:36
20	Arthur Dent	22:41
21	Pintsize	22:45
22	mrmedia	22:57
23	sarabop	22:58
24	Daddy long legs	22:59
25	Smile2	23:43
26	Lycra Hurricane	23:45
27	Lakes	24:35
28	Zimbo zoom zoom	24:58
29	Plodder Pete	25:01
30	The funky monkey	25:55
31	E	25:55
32	shakewell	26:42
33	TRIM	27:25
34	Mrs GT	27:37
35	gbrodie	27:40
36	Mrs LH	29:51
37	Stodge	30:15
38	Silvershadow	30:20
39	Loz2011	32:09
40	Da Weez	33:01
41	Helegant	34:51

1	adammills	26:40
2	Vitalstatistix	27:39
3	iPaul	29:38
4	Sharms	30:26
5	The Teaboy	33:37
6	Daz M	33:49
7	GettingThere	33:56
8	hammerite	33:57
9	Tall Bloke	35:18
10	Chris 10k	35:45
11	JenLov	35:53
12	Twiggz	36:21
13	Nightjar	36:28
14	MikeBrewer	36:45
15	KatieB	37:20
16	Daddy long legs	37:33
17	DW	37:49
18	Polly Pocket	38:46
19	Pintsize	38:50
20	sarabop	38:50
21	Lycra Hurricane	39:15
22	mrmedia	39:43
23	Smile2	39:44
24	Arthur Dent	40:41
25	E	41:44
26	Lakes	41:52
27	Andiep	43:14
28	shakewell	44:04
29	Mrs GT	46:13
30	Zimbo zoom zoom	47:34
31	TRIM	48:11
32	MM	49:27
33	Stodge	49:42
34	The funky monkey	50:14
35	Silvershadow	50:45
36	Mrs LH	53:38
37	Loz2011	54:41
38	Helegant	58:00
39	Da Weez	59:39

1	adammills	32:55
2	Vitalstatistix	34:44
3	RunHammyRun	35:58
4	iPaul	37:53
5	Sharms	38:34
6	Daz M	41:55
7	GettingThere	42:06
8	The Teaboy	42:15
9	hammerite	43:55
10	Tall Bloke	44:02
11	JenLov	44:16
12	Nightjar	44:43
13	KatieB	45:00
14	Chris 10k	45:05
15	DW	45:25
16	Twiggz	46:00
17	MikeBrewer	46:31
18	Smile2	47:32
19	Daddy long legs	47:32
20	Lycra Hurricane	48:22
21	Polly Pocket	48:33
22	mrmedia	48:37
23	Pintsize	48:41
24	Arthur Dent	49:04
25	sarabop	49:24
26	Lakes	51:11
27	The funky monkey	51:52
28	Zimbo zoom zoom	52:52
29	Andiep	53:15
30	E	53:43
31	shakewell	55:13
32	TRIM	55:42
33	Mrs GT	57:17
34	MM	59:37
35	Silvershadow	1:00:49
36	Amarunda	1:00:53
37	gbrodie	1:01:04
38	Mrs LH	1:01:48
39	Helegant	1:06:58
40	Loz2011	1:09:17
41	alib2010	53:34:00

1	adammills	55:08
2	Vitalstatistix	56:45
3	RunHammyRun	59:29
4	iPaul	1:02:50
5	Sharms	1:03:15
6	Daz M	1:10:58
7	The Teaboy	1:11:15
8	GettingThere	1:11:26
9	hammerite	1:13:34
10	Nightjar	1:13:43
11	JenLov	1:13:45
12	Tall Bloke	1:14:22
13	Twiggz	1:15:45
14	KatieB	1:17:19
15	Pintsize	1:18:42
16	sarabop	1:19:00
17	Chris 10k	1:19:09
18	Daddy long legs	1:19:20
19	DW	1:20:15
20	Smile2	1:21:36
21	Lycra Hurricane	1:22:42
22	Arthur Dent	1:24:09
23	E	1:26:07
24	The funky monkey	1:27:30
25	Lakes	1:27:32
26	mrmedia	1:31:18
27	Mrs GT	1:32:58
28	Zimbo zoom zoom	1:33:02
29	Andiep	1:35:10
30	TRIM	1:39:58
31	gbrodie	1:44:52
32	Silvershadow	1:48:09
33	Mrs LH	1:48:31
34	Loz2011	1:58:53

1	adammills	1:12:28
2	Vitalstatistix	1:16:29
3	iPaul	1:21:38
4	RunHammyRun	1:23:22
5	Sharms	1:23:35
6	GettingThere	1:33:33
7	hammerite	1:36:06
8	Nightjar	1:37:01
9	JenLov	1:37:21
10	Daz M	1:37:47
11	Tall Bloke	1:37:57
12	KatieB	1:41:26
13	The Teaboy	1:41:48
14	DW	1:45:01
15	Twiggz	1:45:03
16	Pintsize	1:45:06
17	Daddy long legs	1:45:12
18	Chris 10k	1:46:33
19	sarabop	1:47:09
20	Lycra Hurricane	1:48:52
21	Smile2	1:50:29
22	Arthur Dent	1:51:18
23	alib2010	1:52:00
24	Polly Pocket	1:52:20
25	shakewell	1:52:24
26	E	1:57:39
27	Andiep	1:57:44
28	The funky monkey	1:57:57
29	Lakes	1:59:27
30	Zimbo zoom zoom	2:02:12
31	gbrodie	2:03:32
32	mrmedia	2:07:55
33	Mrs GT	2:08:59
34	TRIM	2:10:23
35	Mrs LH	2:16:13
36	Silvershadow	2:27:15
37	Helegant	2:32:17
38	Da Weez	2:41:39
39	Loz2011	2:42:53

1	RunHammyRun	2:37:47
2	Vitalstatistix	2:43:36
3	iPaul	2:56:56
4	Sharms	3:08:03
5	JenLov	3:38:05
6	hammerite	3:39:13
7	Tall Bloke	3:39:41
8	Nightjar	3:40:42
9	Daz M	3:41:30
10	GettingThere	3:49:35
11	sarabop	3:55:00
12	Chris 10k	4:00:45
13	Lycra Hurricane	4:01:53
14	Daddy long legs	4:09:35
15	KatieB	4:12:31
16	Pintsize	4:20:04
17	TRIM	4:37:27
18	gbrodie	4:38:55
19	The funky monkey	4:38:58
20	MikeBrewer	4:43:00
21	Twiggz	4:56:26
22	Smile2	4:59:34
23	shakewell	5:00:32
24	Lakes	5:02:03
25	Arthur Dent	5:03:40
26	Silvershadow	5:37:42
27	Helegant	5:54:53
28	Stodge	6:00:32
29	Loz2011	7:04:02

Recent Race Results

Beat the Sunset 5km
Lycra Hurricane	25:52
Doug Anderson 5k
Lycra Hurricane	25:46
Helegant	43:15
DW	22:15
Wellingborough 5
Lakes	1:00:54
Lycra Hurricane	41:51
DW	37:49

Training This Week

	T	W	T	F	S	S	M
RunHammyRun	10	8	10	7	12	12	10
Lycra Hurricane	3	4	5	5	4	3	0
Lakes	1	1	1	1	4	2	2
KatieB	3	0	4	0	3	0	0
Andiep	3	0	0	4	3	3	0
MikeBrewer	0	6	0	6	16	0	8
EmmaK	0	2	0	0	3	0	0
Tall Bloke	0	3	0	4	0	0	0
Sharms	0	14	7	0	8	6	0
DW	0	0	0	5	3	10	0
Zimbo zoom zoom	0	0	0	0	3	0	0
Loz2011	0	0	0	0	5	0	0
Silvershadow	0	0	0	0	3	0	0