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iPaul M55

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About Me
Go Dad Go Blog
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Recent Blogs
A New Course, Of Course Feb 2011
A 20 mile run... Feb 2011
Folksworth 15 - How did that go??? Jan 2011
When 4 times a week is just not enough… Jan 2011
Happy New Year Jan 2011
Recent Training
23rd Sep
General 7.4mi 54:10
23rd Sep
General 1.7mi 13:56
23rd Sep
General 2.4mi 18:13
21st Sep
General 4.4mi 35:02
20th Sep
General 10.1mi 1:12:40
12 Month Benchmarks Run Bike
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Buddies (5)
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