Last on at 7am, 8th Jun 2024
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About Me
Go Dad Go Blog

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Recent Blogs
A New Course, Of Course Feb 2011
A 20 mile run... Feb 2011
Folksworth 15 - How did that go??? Jan 2011
When 4 times a week is just not enough… Jan 2011
Happy New Year Jan 2011
My parkrun
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Recent Training
22nd Jul
General 27.1mi 1:33:21
21st Jul
General 9.1mi 32:49
20th Jul
General 16.5mi 1:01:09
13th Jul
General 9.9mi 30:59
13th Jul
General 1.1mi 13:34
12 Month Benchmarks Run Bike
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Recent Threads
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Buddies (4)
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