mrmedia

About Me
Bedford Harriers runner Show More...

Recent Blogs
This user has not published any recent blogs

My parkrun
No parkrun selected

Recent Training
13th Jun	General	3.4mi	55:36
12th Jun	General	1mi	1:45:24
10th Jun	General	0mi	2:02:25
8th Jun	General	1.8mi	2:02:31
6th Jun	General	4.3mi	51:57

12 Month Benchmarks	Run	Bike
Mile	8:30	2:16
5k	27:21	14:36
5mi	58:00	25:35
10k	1:15:04	32:25

Recent Pictures
No pictures shared

Recent Threads
This user has not joined in with any threads recently

Badges Collected	See available badges
+ 107 others

My Library

Find out what this Fetchie is in to. This user has not added any items yet.

Build Your Own List

Best Times
Best WAVA

Dist	Races	2013	2014	2015	2016	PB	WB
5km	37	25:47 53.65	23:18 59.82	22:57 61.20	22:58 61.16	22:57 7:23/mi	61.20
5mi	1			39:43 57.54		39:43 7:57/mi	57.54
6.2mi	1				50:08 56.73	50:08 8:05/mi	56.73
10km	3	57:55 48.44		48:37 58.64		48:37 7:49/mi	58.64
10mi	2	1:49:17 42.07		1:31:18 51.20		1:31:18 9:08/mi	51.20
13.1mi	2		2:15:45 45.39	2:07:55 48.17		2:07:55 9:46/mi	48.17

2018		Result	WAVA	Distance
24 Feb	Big Fetch Mile - Bedford			1mi
2016		Result	WAVA	Distance
2 Apr	Bedford parkrun SB	22:58	61.16	5km
28 Mar	Stanwick 10km PB	50:08	56.73	6.2mi
2015		Result	WAVA	Distance
29 Nov	Bass Belle 10 mile PB	1:31:18	51.20	10mi
28 Nov	Bedford parkrun	23:23	60.07	5km
4 Oct	Standalone 10K PB	48:37	58.64	10km
3 Oct	Bedford parkrun	22:58	61.16	5km
26 Sep	Bedford parkrun	22:57	61.20	5km
26 Sep	Bedford parkrun PB	22:57	61.20	5km
13 Sep	Swineshead 5 PB	39:43	57.54	5mi
15 Feb	Baldock Beast Half Marathon PB	2:07:55	48.17	13.1mi
2014		Result	WAVA	Distance
14 Dec	Up & Running Milton Keynes Winter Half Marathon SB	2:15:45	45.39	13.1mi
20 Sep	Bedford parkrun	24:12	57.60	5km
6 Sep	Bedford parkrun SB	23:18	59.82	5km
21 Jun	Bedford parkrun	24:06	57.40	5km
14 Jun	Bedford parkrun	23:54	57.88	5km
7 Jun	Bedford parkrun	24:42	56.01	5km
31 May	Bedford parkrun	24:15	57.05	5km
24 May	Bedford parkrun	27:05	51.08	5km
17 May	Bedford parkrun	24:31	56.42	5km
10 May	Bedford parkrun	24:47	55.82	5km
3 May	Bedford parkrun	25:01	55.30	5km
26 Apr	Bedford parkrun	26:05	53.04	5km
5 Apr	Bedford parkrun	25:13	54.86	5km
29 Mar	Bedford parkrun	25:54	53.41	5km
22 Mar	Bedford parkrun	26:04	53.07	5km
15 Mar	Bedford parkrun	26:22	52.47	5km
8 Mar	Bedford parkrun	25:40	53.90	5km
1 Mar	Bedford parkrun	25:35	54.07	5km
22 Feb	Bedford parkrun	25:57	53.31	5km
15 Feb	Bedford parkrun	32:37	42.41	5km
8 Feb	Bedford parkrun	26:02	53.14	5km
1 Feb	Bedford parkrun	26:32	52.14	5km
25 Jan	Bedford parkrun	26:46	51.68	5km
18 Jan	Bedford parkrun	26:21	52.50	5km
11 Jan	Bedford parkrun	27:16	50.73	5km
2013		Result	WAVA	Distance
21 Dec	Bedford parkrun	27:13	50.83	5km
14 Dec	Bedford parkrun	37:07	37.27	5km
7 Dec	Bedford parkrun	31:21	44.13	5km
30 Nov	Bedford parkrun	25:49	53.58	5km
24 Nov	The 10k Mo Run Milton Keynes	1:11:57	38.99	10km
23 Nov	Bedford parkrun SB	25:47	53.65	5km
16 Nov	Bedford parkrun	26:23	52.43	5km
2 Nov	Bedford parkrun	26:06	53.00	5km
26 Oct	Bedford parkrun	34:30	40.10	5km
20 Oct	Fenland 10 SB	1:49:17	42.07	10mi
6 Oct	Standalone 10K SB	57:55	48.44	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	0	0	0	3	0	0	0	0	0	0	0	0	3
2025	36	26	25	20	26	8	0	0	0	0	0	0	141
2025	10	15	34	22	11	6	0	0	0	0	0	0	99
2025	6	0	0	6	0	0	0	0	0	0	0	0	12
2024	2.3	0.3	0	0	0	0.3	0	0.5	0	0	0	0	3.5
2024	31	10	19	13	0	0	9	22	28	18	17	0	168
2024	0	0	0	29	0	0	140	0	0	0	29	0	197
2023	0	5	0	3	0	0	0	0	0	0	0	0	8
2023	0.2	0	0	0	0	0	0	0	0	0	0	0	0.2
2023	63	77	63	31	49	49	17	17	56	12	17	20	470
2023	0	0	0	0	0	3	54	15	0	37	0	53	162
2022	0	0	0	0	0	0	0	0	2	0	0	0	2
2022	0	0	0	0	0.9	0.2	0.8	0	0.1	0	0	0.1	2.1
2022	54	39	46	31	9	53	38	46	76	59	51	18	519
2022	0	0	0	31	0	0	58	28	0	31	0	31	180
2021	0	0	0	30	13	0	0	0	0	0	0	0	44
2021	0	0	0	0	0	0	0	0.3	0	0	0	0	0.3
2021	34	98	86	81	78	61	50	49	53	68	33	46	737
2021	0	0	28	11	0	0	84	40	0	41	0	0	202
2020	0	0	0	0	0	0	0	1.8	0	0	0	0	1.8
2020	0	0	0	13	184	150	132	15	89	107	114	65	868
2020	0	0	0	0	0	0	0	80	0	0	0	0	80
2019	0	0	0	0	0	0	0	6	21	0	7	0	34
2017	69	49	85	88	91	91	79	117	52	0	0	0	720
2017	0	0	0	0	1	0	0	0	0	0	0	0	1
2017	0	0	4	135	20	0	228	36	0	0	0	0	424
2016	79	85	90	17	0	32	74	93	98	123	96	47	834
2016	0	0	0	0	0	0	149	189	30	151	0	62	580
2015	0	0	0	0	0	0	0	0	4	0	45	38	88
2015	0	0	0	0	0	0	0	0	0	0	0	96	96
2014	0	0	63	7	5	3	0	0	0	0	0	0	79
2012	0	0	0	62	158	94	12	0	0	0	0	0	326

Mon 19th May May 19	Tue 20th May May 20	Wed 21st May May 21	Thu 22nd May May 22	Fri 23rd May May 23	Sat 24th May May 24	Sun 25th May May 25
1.3mi, 58:07 Cross - General	0mi, 1:53:58 Cross - General	-	1.8mi, 1:36:12 Cross - General	3.1mi, 41:50 Run - General	3.1mi, 28:29 Run - General 0.3mi, 7:05 Run - General	-
Mon 26th May May 26	Tue 27th May May 27	Wed 28th May May 28	Thu 29th May May 29	Fri 30th May May 30	Sat 31st May May 31	Sun 1st Jun Jun 1
-	0mi, 1:49:13 Cross - General	-	0mi, 1:46:21 Cross - General	3.2mi, 48:29 Run - General	-	2.9mi, 1:45:30 Cross - General
Mon 2nd Jun Jun 2	Tue 3rd Jun Jun 3	Wed 4th Jun Jun 4	Thu 5th Jun Jun 5	Fri 6th Jun Jun 6	Sat 7th Jun Jun 7	Sun 8th Jun Jun 8
-	-	-	-	4.3mi, 51:57 Run - General	-	1.8mi, 2:02:31 Cross - General
Mon 9th Jun Jun 9	Tue 10th Jun Jun 10	Wed 11th Jun Jun 11	Thu 12th Jun Jun 12	Fri 13th Jun Jun 13	Sat 14th Jun Jun 14	Sun 15th Jun Jun 15
-	0mi, 2:02:25 Cross - General	-	1mi, 1:45:24 Cross - General	3.4mi, 55:36 Run - General	-	-

My Library

Tag A User

Free training & racing tools for runners, cyclists, swimmers & walkers.