Tall Bloke

M60 Bedfordshire
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STATUS Getting back into running after a few years of illness and injuries!

About Me
I'm almost 6ft 6ins and couldn't think of a more original name! I've been running properly since Feb 2002 when I joined Bedford Harriers an haven't looked back. I wish I'd taken it up sooner but always assumed I couldn't because of asthma. I've been coaching for a few years now and really enjoy that as well. I've also done a few triathlons and I'm not too slow when I'm not injured!
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Recent Blogs
Nut Roast Dec 2023
First run after my Jump Start! Apr 2021
I've had a Jump Start (Cardioversion)! Apr 2021
Going backwards again Jun 2020
Hands on personnel training! Jan 2020
My parkrun
Henlow Bridge Lakes parkrun
Recent Training
24th Feb
General 1.2mi 41:22
24th Feb
General 1.9mi 34:46
22nd Feb
General 5.6mi 1:01:51
21st Feb
Weights 0mi 1:10:00
20th Feb
General 2.3mi 38:16
12 Month Benchmarks Run Bike
Mile 8:10 2:25
5k 26:55 9:40
5mi 47:26 16:21
10k 59:56 20:39
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Buddies (5)
Followers (8)
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