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Tikka

Last on at 7pm, 11th May 2026

F65 Antrim

About
Bests
All Races
Pics
Mileage
Training

Races
8
Miles
5047
Miles
11053
WAVA
66.55%
5k
28:21
10M
1:35:52
Half
1:57:35

About Me
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My parkrun
No parkrun selected

Recent Training
11th May	General	3.5mi
11th May	General	2.5mi
11th May	Pilates	0mi
11th May	General	4mi
10th May	General	3mi

12 Month Benchmarks
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Best Times
Best WAVA

Dist	Races	2017	PB	WB
5km	1	28:21 61.97	28:21 9:07/mi	61.97
10mi	1	1:35:52 61.06	1:35:52 9:35/mi	61.06
13.1mi	6	1:57:35 66.55	1:57:35 8:59/mi	66.55

2017		Result	WAVA	Distance
8 Jul	Stormont parkrun PB	28:21	61.97	5km
25 Jun	East Antrim Half Marathon Series, Greenisland	2:09:09	60.59	13.1mi
28 May	Newry City Half Marathon PB	1:57:35	66.55	13.1mi
14 May	Strabane Lifford Half Marathon	2:00:16	65.06	13.1mi
30 Apr	East Antrim Half Marathon Series Carrick	2:13:49	58.47	13.1mi
1 Apr	Omagh Half Marathon	2:03:52	63.17	13.1mi
18 Mar	Larne Half Marathon	2:05:39	62.27	13.1mi
4 Mar	SSE Airtricity 10 Mile Road Race PB	1:35:52	61.06	10mi

Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2026	240	212	256	250	100	0	0	0	0	0	0	0	1058
2025	261	240	268	238	257	242	244	249	239	255	241	221	2955
2024	259	160	284	287	244	297	303	278	274	271	257	259	3173
2024	21	0	0	0	0	0	0	0	0	0	0	0	21
2023	122	214	244	243	261	226	213	210	208	197	168	234	2539
2023	126	19	43	24	22	41	61	62	49	89	92	25	654
2022	185	52	105	76	54	104	110	96	89	88	241	130	1329
2022	123	206	218	212	233	200	185	196	205	164	27	67	2039
2021	153	135	172	178	182	72	16	69	146	196	175	143	1640
2020	0	0	0	0	0	0	0	0	166	179	170	177	693

Wed 15th Apr Apr 15	Thu 16th Apr Apr 16	Fri 17th Apr Apr 17	Sat 18th Apr Apr 18	Sun 19th Apr Apr 19	Mon 20th Apr Apr 20	Tue 21st Apr Apr 21

Wed 22nd Apr Apr 22	Thu 23rd Apr Apr 23	Fri 24th Apr Apr 24	Sat 25th Apr Apr 25	Sun 26th Apr Apr 26	Mon 27th Apr Apr 27	Tue 28th Apr Apr 28

Wed 29th Apr Apr 29	Thu 30th Apr Apr 30	Fri 1st May May 1	Sat 2nd May May 2	Sun 3rd May May 3	Mon 4th May May 4	Tue 5th May May 5

Wed 6th May May 6	Thu 7th May May 7	Fri 8th May May 8	Sat 9th May May 9	Sun 10th May May 10	Mon 11th May May 11	Tue 12th May May 12
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