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HowFar?
M50 Fermanagh

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About Me
I am a bit injured at the moment, which means I have more time on my hands. Some of this is spent in shambolic questing. Some is spent writing nonsense based on nursery rhymes and fairytales. I am trying to gather all that tomfoolery in one place - talebehindthetale.blogspot.co.uk Show More...

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Recent Blogs
Too big, too big, too big!	10th Aug
What was that?	10th Aug
Good Advice	1st Aug
Safari, Fermanagh style	Jul 2022
Things you don’t want to hear from the toilets	Jun 2022

Recent Training
12th Aug	Kayaking	6.3mi	3:02:23
11th Aug	General	8.6mi	2:26:52
11th Aug	Kayaking	2.7mi	1:55:20
10th Aug	Kayaking	5.7mi	2:39:09
9th Aug	Kayaking	4.3mi	2:29:59

12 Month Benchmarks	Bike

Recent Pictures	Show more

2022 Targets	Set your targets
Bike 7800

Recent Threads
Fetch Birdwatchers
Gigs
Kayaking & Canoeing thread
DraftEveryone: a US sports wire
Who are all the single Fetchies!!
County challenge?

Buddies (1)

Followers (2)

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Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	PB	WB	2004	2005	2006	2007	2008	2009
1.4mi	1	11:42 8:21/mi	46.63				11:42 46.63
4mi	3	26:42 6:41/mi	65.64				26:42 65.64
5mi	2	28:14 5:39/mi	76.49	28:14 76.49			30:41 71.99
9km	1	33:09 5:56/mi	73.59			33:09 73.59
6.2mi	1	36:18 5:51/mi	75.17			36:18 75.17
10km	1	34:22 5:32/mi	78.77	34:22 78.77
10mi	2	56:00 5:36/mi	79.35	56:00 79.35		1:00:55 73.61
13.1mi	3	1:15:37 5:46/mi	78.13	1:15:42 77.51		1:15:37 78.13
20mi	1	2:01:33 6:05/mi	76.83					2:01:33 76.83
26.2mi	14	2:43:07 6:14/mi	76.50		2:43:07 75.98	2:46:22 75.13	2:54:18 72.10	2:45:16 76.50	2:53:04 73.05
50km	2	3:25:56 6:38/mi	73.80		3:26:17 73.34	3:25:56 73.80
46mi	1	6:00:00 7:50/mi	69.31			6:00:00 69.31

2009		Result	WAVA	Distance
22 Nov	Newcastle Town Moor Marathon		0.00	26.2mi
26 Sep	The JW Ultra		0.00	30mi
12 Jul	Northumberland Coastal Run		0.00	14mi
31 May	Edinburgh Marathon	3:05:36	68.59	26.2mi
4 May	Belfast City Marathon	3:17:19	64.52	26.2mi
5 Apr	Blackpool Marathon SB	2:53:04	73.05	26.2mi
15 Feb	Radcliffe 12 Mile Multi Terrain Race		0.00	12mi
10 Jan	Notts and Derby XC champs male	33:48	73.90	5.6mi
2008		Result	WAVA	Distance
23 Nov	Clowne Half Marathon		0.00	13.1mi
19 Oct	Robin Hood 10k Trail Run		0.00	10km
19 Oct	Leicester Marathon SB	2:45:16	76.50	26.2mi
4 Oct	4 2go trail marathon		0.00	26.2mi
14 Sep	Robin Hood Marathon	2:49:55	74.41	26.2mi
26 May	Newry City Marathon	2:48:40	74.96	26.2mi
5 May	Belfast City Marathon	2:51:07	73.88	26.2mi
6 Apr	Taunton Marathon	2:47:58	74.82	26.2mi
2 Mar	Trimpell 20 PB	2:01:33	76.83	20mi
2007		Result	WAVA	Distance
29 Oct	Dublin Marathon SB	2:54:18	72.10	26.2mi
5 Aug	Tour of Fife - Falkland Trail Race SB	30:41	71.99	5mi
4 Aug	Tour of Fife - Luthrie Road Race	18:23	95.33	4mi
3 Aug	Tour of Fife - Uphill Only Road Time Trial PB	11:42	46.63	1.4mi
2 Aug	Tour of Fife - East Lomond Hill Race	28:58	60.50	4mi
1 Aug	Tour of Fife - 'Chariots of Fire' Beach Race PB	26:42	65.64	4mi
2006		Result	WAVA	Distance
15 Oct	Cardiff Marathon SB	2:46:22	75.13	26.2mi
24 Sep	Great Langdale Marathon	2:57:30	70.42	26.2mi
3 Sep	Chesterfield Spire 10 SB	1:00:55	73.61	10mi
20 Aug	Birchwood 10K PB	36:18	75.17	6.2mi
23 Jul	The Longest Day - run leg	2:56:27	70.83	26.2mi
11 Jun	Edinburgh Marathon	2:51:01	73.08	26.2mi
14 May	Scottish 50K Road Race Championships PB	3:25:56	73.80	50km
8 Apr	Crawley 6 Hour Track Race PB	6:00:00	69.31	46mi
2 Apr	Ackworth Half Marathon	1:18:51	74.93	13.1mi
25 Mar	NoEAAA 12 Stage Road Relays PB	33:09	73.59	9km
22 Jan	Four Villages Half Marathon PB	1:15:37	78.13	13.1mi
2005		Result	WAVA	Distance
31 Jul	Boddington 50k SB	3:26:17	73.34	50km
17 Apr	London Marathon PB	2:43:07	75.98	26.2mi
2004		Result	WAVA	Distance
21 Nov	Llandudno 10 PB	56:00	79.35	10mi
24 Jun	Warrinton Road Runners 10K PB	34:22	78.77	10km
21 Mar	Wilmslow Half Marathon SB	1:15:42	77.51	13.1mi
1 Feb	Alsager 5 PB	28:14	76.49	5mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2022	13	0	16	41	6	15	27	18	0	0	0	0	135
2022	635	155	412	456	625	533	1045	138	0	0	0	0	3999
2021	20	0	0	111	60	31	199	132	69	2	0	0	623
2021	490	561	717	693	697	640	938	706	447	635	559	470	7551
2020	2	6	0	0	0	0	0	0	0	0	0	6	15
2020	0	0	0	0	0	0	0	0	0	0	0	0	0
2020	664	551	715	380	354	48	48	0	114	0	242	190	3305
2019	34	14	0	0	0	0	0	0	0	0	0	0	48
2019	468	378	0	0	0	0	0	0	0	0	0	105	951
2018	287	310	97	0	0	0	0	0	0	0	0	0	694
2017	0	0	0	14	0	0	18	15	0	0	0	0	48
2017	712	736	696	746	825	788	1161	705	709	815	716	814	9422
2016	0	16	0	0	0	0	10	4	3	4	0	0	37
2016	0	1	0	0	0	0	0	0	0	2	0	0	3
2016	639	655	728	680	823	707	1010	540	700	747	666	813	8708
2015	0	0	0	0	0	0	0	0	0	0	0	28	28
2015	0	0	0	0	0	0	0	0	0	0	0	427	427
2014	26	0	5	15	16	0	0	0	11	25	5	0	102
2012	0	0	0	0	0	0	0	0	0	5	0	0	5
2010	118	121	0	0	0	0	0	0	0	0	0	0	239
2009	417	194	94	50	36	0	0	0	0	0	0	0	791
2008	168	278	291	169	187	265	346	292	182	186	314	261	2939
2007	0	0	0	0	11	57	67	93	159	150	193	155	884
2006	230	324	300	252	134	231	173	217	267	143	194	0	2464

Sat 16th Jul Jul 16	Sun 17th Jul Jul 17	Mon 18th Jul Jul 18	Tue 19th Jul Jul 19	Wed 20th Jul Jul 20	Thu 21st Jul Jul 21	Fri 22nd Jul Jul 22
15.7mi, 1:22:44 Bike - General Split Summary === 1) 5m - 27:08(5:26/m) 213cal 11.06/0mph 2) 5m - 26:46(5:21/m) 200cal 11.2/0mph 3) 5m - 25:09(5:02/m) 211cal 11.93/0mph 4) 0.67m - 3:41(5:31/m) 26cal 10.87/0mph Add a comment 5.1mi, 4:08:21 Walk - General Split Summary === 1) 1m - 16:02(16:02/m) 95cal 3.74/0mph 2) 1m - 38:54(38:54/m) 89cal 1.54/0mph 3) 1m - 1:48:52(1:48:52/m) 66cal 0.55/0mph 4) 1m - 1:01:39(1:01:39/m) 80cal 0.97/0mph 5) 1m - 19:04(19:04/m) 98cal 3.15/0mph 6) 0.06m - 3:50(1:08:52/m) 4cal 0.87/0mph Add a comment 12.6mi, 54:09 Bike - General Split Summary === 1) 5m - 23:17(4:39/m) 234cal 12.88/0mph 2) 5m - 18:42(3:44/m) 278cal 16.05/0mph 3) 2.63m - 12:11(4:38/m) 125cal 12.94/0mph Add a comment	44.4mi, 3:40:03 Bike - General Split Summary === 1) 5m - 21:51(4:22/m) 239cal 13.73/0mph 2) 5m - 21:52(4:22/m) 243cal 13.72/0mph 3) 5m - 23:12(4:38/m) 243cal 12.94/0mph 4) 5m - 25:02(5:00/m) 213cal 11.99/0mph 5) 5m - 28:39(5:44/m) 191cal 10.47/0mph 6) 5m - 26:13(5:15/m) 208cal 11.44/0mph 7) 5m - 23:36(4:43/m) 231cal 12.71/0mph 8) 5m - 26:00(5:12/m) 213cal 11.54/0mph 9) 4.35m - 23:38(5:26/m) 171cal 11.06/0mph Add a comment	14.2mi, 1:16:00 Bike - General Split Summary === 1) 5m - 27:15(5:27/m) 206cal 11.01/0mph 2) 5m - 23:05(4:37/m) 229cal 12.99/0mph 3) 4.2m - 25:40(6:07/m) 168cal 9.81/0mph Add a comment	28mi, 2:15:00 Bike - General Split Summary === 1) 5m - 23:48(4:46/m) 226cal 12.61/0mph 2) 5m - 22:38(4:32/m) 235cal 13.25/0mph 3) 5m - 22:47(4:33/m) 233cal 13.17/0mph 4) 5m - 26:03(5:13/m) 216cal 11.51/0mph 5) 5m - 24:35(4:55/m) 216cal 12.2/0mph 6) 3.02m - 15:08(5:00/m) 128cal 11.98/0mph Add a comment	21.2mi, 1:45:01 Bike - General Split Summary === 1) 5m - 26:19(5:16/m) 217cal 11.4/0mph 2) 5m - 24:24(4:53/m) 202cal 12.29/0mph 3) 5m - 24:50(4:58/m) 220cal 12.08/0mph 4) 5m - 23:50(4:46/m) 231cal 12.59/0mph 5) 1.18m - 5:38(4:47/m) 55cal 12.56/0mph Add a comment 5.9mi, 32:54 Bike - General Split Summary === 1) 5m - 27:00(5:24/m) 215cal 11.11/0mph 2) 0.9m - 5:54(6:32/m) 35cal 9.18/0mph Add a comment 24.2mi, 1:30:02 Bike - General Split Summary === 1) 5m - 17:59(3:36/m) 288cal 16.69/0mph 2) 5m - 16:47(3:21/m) 290cal 17.87/0mph 3) 5m - 16:32(3:18/m) 296cal 18.15/0mph 4) 5m - 19:10(3:50/m) 255cal 15.66/0mph 5) 4.15m - 19:35(4:43/m) 197cal 12.72/0mph Add a comment	20.3mi, 1:36:51 Bike - General Split Summary === 1) 5m - 24:20(4:52/m) 219cal 12.33/0mph 2) 5m - 24:53(4:59/m) 220cal 12.06/0mph 3) 5m - 22:33(4:31/m) 240cal 13.3/0mph 4) 5m - 23:13(4:39/m) 229cal 12.92/0mph 5) 0.31m - 1:51(6:03/m) 11cal 9.93/0mph Add a comment 8mi, 40:00 Bike - General Add a comment	11.3mi, 54:43 Bike - General Split Summary === 1) 5m - 21:43(4:21/m) 250cal 13.82/0mph 2) 5m - 24:51(4:58/m) 226cal 12.07/0mph 3) 1.34m - 8:09(6:05/m) 52cal 9.87/0mph Add a comment 10.2mi, 48:00 Bike - General Add a comment
Sat 23rd Jul Jul 23	Sun 24th Jul Jul 24	Mon 25th Jul Jul 25	Tue 26th Jul Jul 26	Wed 27th Jul Jul 27	Thu 28th Jul Jul 28	Fri 29th Jul Jul 29
25.2mi, 2:44:06 Bike - General Split Summary === 1) 1m - 4:51(4:51/m) 109cal 12.38/0mph 2) 1m - 4:02(4:02/m) 109cal 14.87/0mph 3) 1m - 5:05(5:05/m) 120cal 11.81/0mph 4) 1m - 3:48(3:48/m) 104cal 15.78/0mph 5) 1m - 5:31(5:31/m) 136cal 10.87/0mph 6) 1m - 5:10(5:10/m) 121cal 11.61/0mph 7) 1m - 5:02(5:02/m) 122cal 11.94/0mph 8) 1m - 8:48(8:48/m) 141cal 6.82/0mph 9) 1m - 6:33(6:33/m) 134cal 9.17/0mph 10) 1m - 9:14(9:14/m) 144cal 6.5/0mph 11) 1m - 4:12(4:12/m) 110cal 14.28/0mph 12) 1m - 2:14(2:14/m) 61cal 26.79/0mph 13) 1m - 2:56(2:56/m) 80cal 20.44/0mph 14) 1m - 3:15(3:15/m) 89cal 18.49/0mph 15) 1m - 3:29(3:29/m) 95cal 17.24/0mph 16) 1m - 4:03(4:03/m) 106cal 14.83/0mph 17) 1m - 5:08(5:08/m) 111cal 11.69/0mph 18) 1m - 6:26(6:26/m) 132cal 9.33/0mph 19) 1m - 20:18(20:18/m) 106cal 2.96/0mph 20) 1m - 6:03(6:03/m) 134cal 9.92/0mph 21) 1m - 3:52(3:52/m) 106cal 15.52/0mph 22) 1m - 4:00(4:00/m) 108cal 15.03/0mph 23) 1m - 3:22(3:22/m) 92cal 17.79/0mph 24) 1m - 3:32(3:32/m) 97cal 17/0mph 25) 1m - 19:40(19:40/m) 104cal 3.05/0mph 26) 0.17m - 13:35(1:21:38/m) 20cal 0.74/0mph Add a comment 63.9mi, 4:35:52 Bike - General Split Summary === 1) 5m - 21:45(4:21/m) 241cal 13.8/0mph 2) 5m - 26:10(5:14/m) 212cal 11.46/0mph 3) 5m - 27:13(5:27/m) 223cal 11.03/0mph 4) 5m - 21:35(4:19/m) 258cal 13.9/0mph 5) 5m - 16:18(3:16/m) 306cal 18.41/0mph 6) 5m - 22:15(4:27/m) 241cal 13.48/0mph 7) 5m - 17:50(3:34/m) 286cal 16.83/0mph 8) 5m - 20:50(4:10/m) 263cal 14.4/0mph 9) 5m - 19:26(3:53/m) 275cal 15.43/0mph 10) 5m - 17:50(3:34/m) 285cal 16.82/0mph 11) 5m - 25:55(5:11/m) 225cal 11.57/0mph 12) 5m - 20:21(4:04/m) 257cal 14.74/0mph 13) 3.92m - 18:25(4:42/m) 183cal 12.76/0mph Add a comment	18.2mi, 1:24:20 Bike - General Split Summary === 1) 5m - 27:41(5:32/m) 209cal 10.84/0mph 2) 5m - 21:03(4:13/m) 248cal 14.25/0mph 3) 5m - 21:18(4:16/m) 246cal 14.09/0mph 4) 3.19m - 14:18(4:29/m) 153cal 13.38/0mph Add a comment	15.3mi, 1:16:16 Bike - General Split Summary === 1) 5m - 23:55(4:47/m) 237cal 12.54/0mph 2) 5m - 27:12(5:26/m) 200cal 11.03/0mph 3) 5m - 23:13(4:39/m) 237cal 12.92/0mph 4) 0.33m - 1:56(5:46/m) 13cal 10.4/0mph Add a comment 5.2mi, 28:55 Bike - General Split Summary === 1) 5m - 27:38(5:32/m) 202cal 10.86/0mph 2) 0.21m - 1:18(6:08/m) 7cal 9.79/0mph Add a comment	14.7mi, 1:09:50 Bike - General Split Summary === 1) 5m - 25:28(5:06/m) 218cal 11.78/0mph 2) 5m - 22:47(4:33/m) 240cal 13.17/0mph 3) 4.69m - 21:34(4:36/m) 224cal 13.03/0mph Add a comment 6mi, 24:11 Bike - General Split Summary === 1) 5m - 19:38(3:56/m) 271cal 15.28/0mph 2) 0.98m - 4:33(4:40/m) 44cal 12.88/0mph Add a comment	8mi, 38:24 Bike - General Split Summary === 1) 5m - 24:38(4:56/m) 218cal 12.18/0mph 2) 3.02m - 13:46(4:33/m) 148cal 13.19/0mph Add a comment 4.8mi, 21:30 Bike - General Split Summary === 1) 4.78m - 21:30(4:30/m) 240cal 13.34/0mph Add a comment	17.6mi, 1:33:04 Bike - General Split Summary === 1) 5m - 30:04(6:01/m) 199cal 9.97/0mph 2) 5m - 21:46(4:21/m) 259cal 13.78/0mph 3) 5m - 28:58(5:48/m) 207cal 10.36/0mph 4) 2.6m - 12:16(4:43/m) 122cal 12.71/0mph Add a comment 14.7mi, 1:02:44 Bike - General Split Summary === 1) 5m - 19:52(3:58/m) 271cal 15.1/0mph 2) 5m - 20:55(4:11/m) 248cal 14.34/0mph 3) 4.7m - 21:58(4:41/m) 217cal 12.83/0mph Add a comment	4.6mi, 25:44 Bike - General Split Summary === 1) 4.55m - 25:44(5:40/m) 199cal 10.6/0mph Add a comment 1.6mi, 11:29 Bike - General Split Summary === 1) 1.57m - 11:29(7:19/m) 54cal 8.19/0mph Add a comment 26.7mi, 2:11:02 Bike - General Split Summary === 1) 5m - 25:26(5:05/m) 215cal 11.79/0mph 2) 5m - 23:52(4:46/m) 222cal 12.57/0mph 3) 5m - 23:05(4:37/m) 233cal 13/0mph 4) 5m - 25:21(5:04/m) 221cal 11.83/0mph 5) 5m - 26:10(5:14/m) 231cal 11.47/0mph 6) 1.7m - 7:08(4:12/m) 83cal 14.3/0mph Add a comment 4.5mi, 20:56 Bike - General Split Summary === 1) 4.54m - 20:56(4:37/m) 214cal 13.01/0mph Add a comment
Sat 30th Jul Jul 30	Sun 31st Jul Jul 31	Mon 1st Aug Aug 1	Tue 2nd Aug Aug 2	Wed 3rd Aug Aug 3	Thu 4th Aug Aug 4	Fri 5th Aug Aug 5
5.1mi, 29:18 Bike - General Split Summary === 1) 1m - 6:26(6:26/m) 141cal 9.34/0mph 2) 1m - 6:12(6:12/m) 136cal 9.68/0mph 3) 1m - 5:22(5:22/m) 144cal 11.19/0mph 4) 1m - 4:59(4:59/m) 136cal 12.02/0mph 5) 1m - 4:52(4:52/m) 122cal 12.35/0mph 6) 0.1m - 1:28(15:20/m) 8cal 3.91/0mph Add a comment 2.5mi, 15:10 Bike - General Split Summary === 1) 2.47m - 15:10(6:08/m) 92cal 9.79/0mph Add a comment 5mi, 22:43 Bike - General Split Summary === 1) 4.98m - 22:43(4:34/m) 241cal 13.14/0mph Add a comment	44.8mi, 4:13:03 Bike - General Split Summary === 1) 1m - 5:44(5:44/m) 134cal 10.48/0mph 2) 1m - 4:57(4:57/m) 135cal 12.1/0mph 3) 1m - 4:18(4:18/m) 112cal 13.97/0mph 4) 1m - 5:05(5:05/m) 131cal 11.82/0mph 5) 1m - 4:06(4:06/m) 111cal 14.65/0mph 6) 1m - 5:15(5:15/m) 125cal 11.43/0mph 7) 1m - 6:26(6:26/m) 145cal 9.33/0mph 8) 1m - 5:23(5:23/m) 131cal 11.16/0mph 9) 1m - 3:27(3:27/m) 94cal 17.43/0mph 10) 1m - 4:01(4:01/m) 110cal 14.95/0mph 11) 1m - 4:04(4:04/m) 111cal 14.72/0mph 12) 1m - 4:54(4:54/m) 130cal 12.23/0mph 13) 1m - 5:12(5:12/m) 122cal 11.53/0mph 14) 1m - 21:41(21:41/m) 115cal 2.77/0mph 15) 1m - 7:16(7:16/m) 141cal 8.25/0mph 16) 1m - 4:13(4:13/m) 109cal 14.24/0mph 17) 1m - 4:59(4:59/m) 124cal 12.05/0mph 18) 1m - 4:47(4:47/m) 123cal 12.54/0mph 19) 1m - 5:26(5:26/m) 128cal 11.05/0mph 20) 1m - 7:49(7:49/m) 139cal 7.68/0mph 21) 1m - 5:05(5:05/m) 122cal 11.81/0mph 22) 1m - 2:54(2:54/m) 79cal 20.69/0mph 23) 1m - 14:18(14:18/m) 100cal 4.2/0mph 24) 1m - 3:40(3:40/m) 100cal 16.37/0mph 25) 1m - 3:45(3:45/m) 96cal 16/0mph 26) 1m - 3:37(3:37/m) 97cal 16.6/0mph 27) 1m - 3:13(3:13/m) 88cal 18.63/0mph 28) 1m - 16:42(16:42/m) 108cal 3.59/0mph 29) 1m - 4:00(4:00/m) 110cal 14.97/0mph 30) 1m - 4:05(4:05/m) 112cal 14.7/0mph 31) 1m - 4:45(4:45/m) 127cal 12.64/0mph 32) 1m - 4:37(4:37/m) 120cal 12.97/0mph 33) 1m - 4:43(4:43/m) 127cal 12.73/0mph 34) 1m - 5:06(5:06/m) 126cal 11.75/0mph 35) 1m - 4:14(4:14/m) 116cal 14.16/0mph 36) 1m - 4:36(4:36/m) 122cal 13.02/0mph 37) 1m - 4:48(4:48/m) 131cal 12.49/0mph 38) 1m - 4:41(4:41/m) 121cal 12.79/0mph 39) 1m - 4:36(4:36/m) 118cal 13.05/0mph 40) 1m - 4:17(4:17/m) 118cal 14/0mph 41) 1m - 4:39(4:39/m) 124cal 12.92/0mph 42) 1m - 4:50(4:50/m) 130cal 12.4/0mph 43) 1m - 4:57(4:57/m) 130cal 12.12/0mph 44) 1m - 4:56(4:56/m) 130cal 12.18/0mph 45) 0.81m - 6:57(8:35/m) 110cal 6.99/0mph Add a comment 50.2mi, 3:48:37 Bike - General Split Summary === 1) 5m - 28:24(5:41/m) 215cal 10.57/0mph 2) 5m - 23:54(4:47/m) 236cal 12.55/0mph 3) 5m - 20:11(4:02/m) 259cal 14.86/0mph 4) 5m - 20:55(4:11/m) 250cal 14.34/0mph 5) 5m - 23:13(4:39/m) 229cal 12.92/0mph 6) 5m - 22:08(4:26/m) 243cal 13.56/0mph 7) 5m - 23:34(4:43/m) 231cal 12.73/0mph 8) 5m - 23:02(4:36/m) 227cal 13.03/0mph 9) 5m - 21:39(4:20/m) 247cal 13.86/0mph 10) 5m - 20:45(4:09/m) 255cal 14.46/0mph 11) 0.2m - 54(4:35/m) 8cal 13.1/0mph Add a comment 7.3mi, 35:01 Bike - General Split Summary === 1) 5m - 20:39(4:08/m) 257cal 14.52/0mph 2) 2.26m - 14:22(6:22/m) 84cal 9.43/0mph Add a comment	50.1mi, 4:08:02 Bike - General Split Summary === 1) 5m - 24:28(4:54/m) 217cal 12.26/0mph 2) 5m - 24:59(5:00/m) 220cal 12.01/0mph 3) 5m - 25:55(5:11/m) 212cal 11.58/0mph 4) 5m - 25:36(5:07/m) 211cal 11.72/0mph 5) 5m - 25:41(5:08/m) 205cal 11.68/0mph 6) 5m - 22:24(4:29/m) 229cal 13.39/0mph 7) 5m - 26:07(5:13/m) 208cal 11.48/0mph 8) 5m - 22:12(4:26/m) 243cal 13.52/0mph 9) 5m - 24:13(4:51/m) 226cal 12.39/0mph 10) 5m - 25:42(5:08/m) 211cal 11.67/0mph 11) 0.11m - 45(7:05/m) 3cal 8.46/0mph Add a comment	20.3mi, 1:41:00 Bike - General Split Summary === 1) 5m - 22:21(4:28/m) 237cal 13.42/0mph 2) 5m - 22:02(4:24/m) 243cal 13.62/0mph 3) 5m - 26:34(5:19/m) 205cal 11.29/0mph 4) 5m - 27:32(5:30/m) 192cal 10.89/0mph 5) 0.33m - 2:31(7:41/m) 11cal 7.81/0mph Add a comment	23.1mi, 1:56:23 Bike - General Split Summary === 1) 5m - 25:32(5:06/m) 224cal 11.75/0mph 2) 5m - 22:42(4:32/m) 212cal 13.22/0mph 3) 5m - 24:33(4:55/m) 221cal 12.22/0mph 4) 5m - 27:08(5:26/m) 204cal 11.05/0mph 5) 3.09m - 16:29(5:20/m) 127cal 11.24/0mph Add a comment 23.1mi, 1:35:19 Bike - General Split Summary === 1) 5m - 21:26(4:17/m) 252cal 14/0mph 2) 5m - 19:27(3:53/m) 264cal 15.43/0mph 3) 5m - 19:47(3:57/m) 263cal 15.17/0mph 4) 5m - 21:31(4:18/m) 213cal 13.94/0mph 5) 3.08m - 13:08(4:16/m) 152cal 14.09/0mph Add a comment	21.3mi, 1:51:42 Bike - General Split Summary === 1) 5m - 28:32(5:42/m) 199cal 10.51/0mph 2) 5m - 26:08(5:14/m) 217cal 11.48/0mph 3) 5m - 22:38(4:32/m) 227cal 13.26/0mph 4) 5m - 27:01(5:24/m) 201cal 11.1/0mph 5) 1.27m - 7:22(5:47/m) 46cal 10.38/0mph Add a comment	-
Sat 6th Aug Aug 6	Sun 7th Aug Aug 7	Mon 8th Aug Aug 8	Tue 9th Aug Aug 9	Wed 10th Aug Aug 10	Thu 11th Aug Aug 11	Fri 12th Aug Aug 12
4.8mi, 1:46:55 Walk - General Split Summary === 1) 1m - 17:40(17:40/m) 101cal 3.4/0mph 2) 1m - 20:51(20:51/m) 96cal 2.88/0mph 3) 1m - 16:50(16:50/m) 98cal 3.56/0mph 4) 1m - 38:15(38:15/m) 105cal 1.57/0mph 5) 0.76m - 13:18(17:34/m) 74cal 3.42/0mph Add a comment	4.3mi, 1:18:34 Walk - General Split Summary === 1) 1m - 17:24(17:24/m) 99cal 3.45/0mph 2) 1m - 16:28(16:28/m) 96cal 3.64/0mph 3) 1m - 24:42(24:42/m) 95cal 2.43/0mph 4) 1m - 16:01(16:01/m) 97cal 3.75/0mph 5) 0.26m - 3:59(15:13/m) 23cal 3.94/0mph Add a comment	4.3mi, 2:11:36 Cross - Kayaking Split Summary === 1) 1m - 28:43(28:43/m) 83cal 2.09/0mph 2) 1m - 38:51(38:51/m) 72cal 1.54/0mph 3) 1m - 27:33(27:33/m) 89cal 2.18/0mph 4) 1m - 26:39(26:39/m) 96cal 2.25/0mph 5) 0.34m - 9:50(28:41/m) 32cal 2.09/0mph Add a comment	4.3mi, 2:29:59 Cross - Kayaking Split Summary === 1) 1m - 29:06(29:06/m) 87cal 2.06/0mph 2) 1m - 32:55(32:55/m) 43cal 1.82/0mph 3) 1m - 29:02(29:02/m) 91cal 2.07/0mph 4) 1m - 51:07(51:07/m) 62cal 1.17/0mph 5) 0.29m - 7:49(27:19/m) 28cal 2.2/0mph Add a comment 3.6mi, 1:45:45 Cross - Kayaking Split Summary === 1) 1m - 28:47(28:47/m) 90cal 2.08/0mph 2) 1m - 33:08(33:08/m) 86cal 1.81/0mph 3) 1m - 25:27(25:27/m) 96cal 2.36/0mph 4) 0.57m - 18:22(32:24/m) 53cal 1.85/0mph Add a comment	5.7mi, 2:39:09 Cross - Kayaking Split Summary === 1) 1m - 27:20(27:20/m) 85cal 2.2/0mph 2) 1m - 29:19(29:19/m) 82cal 2.05/0mph 3) 1m - 28:19(28:19/m) 63cal 2.12/0mph 4) 1m - 31:45(31:45/m) 54cal 1.89/0mph 5) 1m - 25:08(25:08/m) 79cal 2.39/0mph 6) 0.7m - 17:19(24:40/m) 63cal 2.43/0mph Add a comment	8.6mi, 2:26:52 Walk - General Split Summary === 1) 1m - 15:53(15:53/m) 101cal 3.78/0mph 2) 1m - 17:04(17:04/m) 96cal 3.52/0mph 3) 1m - 15:53(15:53/m) 95cal 3.78/0mph 4) 1m - 15:36(15:36/m) 94cal 3.84/0mph 5) 1m - 18:23(18:23/m) 91cal 3.26/0mph 6) 1m - 16:07(16:07/m) 94cal 3.72/0mph 7) 1m - 16:29(16:29/m) 96cal 3.64/0mph 8) 1m - 18:50(18:50/m) 96cal 3.19/0mph 9) 0.64m - 12:35(19:39/m) 60cal 3.05/0mph Add a comment 2.7mi, 1:55:20 Cross - Kayaking Split Summary === 1) 1m - 32:53(32:53/m) 88cal 1.83/0mph 2) 1m - 56:43(56:43/m) 57cal 1.06/0mph 3) 0.66m - 25:43(38:41/m) 46cal 1.55/0mph Add a comment	6.3mi, 3:02:23 Cross - Kayaking Split Summary === 1) 1m - 29:23(29:23/m) 80cal 2.04/0mph 2) 1m - 32:57(32:57/m) 81cal 1.82/0mph 3) 1m - 31:55(31:55/m) 70cal 1.88/0mph 4) 1m - 27:33(27:33/m) 91cal 2.18/0mph 5) 1m - 20:58(20:58/m) 98cal 2.86/0mph 6) 1m - 33:58(33:58/m) 83cal 1.77/0mph 7) 0.27m - 5:39(21:16/m) 24cal 2.82/0mph Add a comment

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HowFar? M50 Fermanagh

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M50 Fermanagh