1) 1mi - 5:30(5:30/mi) 128cal 10.92/0mph
2) 1mi - 4:46(4:46/mi) 128cal 12.58/0mph
3) 1mi - 5:44(5:44/mi) 126cal 10.46/0mph
4) 1mi - 6:10(6:10/mi) 127cal 9.74/0mph
5) 1mi - 4:15(4:15/mi) 111cal 14.13/0mph
6) 1mi - 5:06(5:06/mi) 120cal 11.77/0mph
7) 1mi - 4:26(4:26/mi) 121cal 13.52/0mph
8) 1mi - 5:43(5:43/mi) 132cal 10.5/0mph
9) 1mi - 4:26(4:26/mi) 121cal 13.51/0mph
10) 1mi - 4:12(4:12/mi) 111cal 14.26/0mph
11) 1mi - 5:05(5:05/mi) 133cal 11.81/0mph
12) 1mi - 6:00(6:00/mi) 127cal 10.01/0mph
13) 1mi - 4:19(4:19/mi) 110cal 13.9/0mph
14) 1mi - 4:45(4:45/mi) 120cal 12.61/0mph
15) 1mi - 5:19(5:19/mi) 125cal 11.29/0mph
16) 1mi - 5:09(5:09/mi) 129cal 11.66/0mph
17) 1mi - 4:41(4:41/mi) 128cal 12.8/0mph
18) 1mi - 5:23(5:23/mi) 129cal 11.15/0mph
19) 1mi - 4:53(4:53/mi) 132cal 12.29/0mph
20) 1mi - 5:09(5:09/mi) 137cal 11.64/0mph
21) 1mi - 5:45(5:45/mi) 145cal 10.44/0mph
22) 1mi - 5:13(5:13/mi) 126cal 11.51/0mph
23) 1mi - 27:45(27:45/mi) 102cal 2.16/0mph
24) 0mi - 4(39:24/mi) 1.52/0mph
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1) 5mi - 19:13(3:51/mi) 268cal 15.61/0mph
2) 5mi - 17:30(3:30/mi) 283cal 17.14/0mph
3) 5mi - 18:57(3:47/mi) 268cal 15.83/0mph
4) 5mi - 20:05(4:01/mi) 235cal 14.94/0mph
5) 4.79mi - 21:19(4:27/mi) 227cal 13.49/0mph
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M55 Fermanagh
