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Mizzy

Last on at 12pm, 9th Jun 2025

F60

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Zoom	Jan 2021
One of those days	Jan 2021
First Ever Blog	Jan 2021

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Best Times
Best WAVA

Dist	Races	2011	2012	2013	2014	2015	2016	2017	PB	WB
1mi	1		12:40 37.05						12:40 12:40/mi	37.05
5km	47	47:44 33.89	42:28 38.53	46:31 35.58	42:02 39.84	41:37 40.24	45:56 36.89	53:29 32.06	41:37 13:24/mi	40.24
10km	6		1:27:50 37.55		1:31:05 37.05	1:28:47 38.46			1:27:50 14:08/mi	38.46
7.7mi	1					2:22:00 29.76			2:22:00 18:26/mi	29.76
10mi	1					2:24:00 38.69			2:24:00 14:24/mi	38.69
11.4mi	2					3:36:25 29.59			3:36:25 18:59/mi	29.59
13.1mi	8				3:16:47 37.81	3:52:05 32.46			3:16:47 15:01/mi	37.81
19.8mi	1					5:45:00 32.61			5:45:00 17:25/mi	32.61
26.2mi	1					11:18:20 22.21			11:18:20 25:53/mi	22.21

2017		Result	WAVA	Distance
25 Mar	Woodley parkrun SB	53:29	32.06	5km
2016		Result	WAVA	Distance
2 Apr	Woodley parkrun	46:04	36.78	5km
19 Mar	Woodley parkrun SB	45:56	36.89	5km
5 Mar	Woodley parkrun	46:37	36.35	5km
29 Feb	Leap Year Challenge			26.2mi
2015		Result	WAVA	Distance
19 Dec	The Usual Suspects Marathon			26.2mi
1 Nov	The Hugin Challenge			26.2mi
31 Oct	Black Ranscombe Challenge			30mi
10 Oct	Ranscombe 8-hour challenge			30mi
26 Sep	Basingstoke parkrun	45:28	37.26	5km
23 Sep	Tolkien Run			50km
13 Sep	Surrey Bacchus Half Marathon SB	3:52:05	32.46	13.1mi
5 Sep	The Black Hugin Challenge			26.2mi
31 Aug	Cakeathon Challenge (6 Hour Race)			26.2mi
9 Aug	Salisbury 5-4-3-2-1 Trail Half	4:11:19	29.97	13.1mi
11 Jul	(26.2@) Ranscombe 12 hour challenge PB	11:18:20	22.21	26.2mi
17 May	Royal Berkshire 10K SB	1:28:47	38.46	10km
9 May	Bewl Water Half Marathon	3:54:37	32.11	13.1mi
24 Apr	Wonderland Caucus Run - 6 hr challenge (2 Laps) PB	2:22:00	29.76	7.7mi
4 Apr	Woodley parkrun PB	41:37	40.24	5km
14 Mar	Ranscombe 8 hour Spring Challenge (3 laps)	3:37:08	29.49	11.4mi
22 Feb	The Hugin Challenge (6 laps) PB	5:45:00	32.61	19.8mi
15 Feb	Bramley 10 PB	2:24:00	38.69	10mi
14 Feb	Woodley parkrun	47:46	35.06	5km
7 Feb	Woodley parkrun	43:46	38.26	5km
24 Jan	Woodley parkrun #123	42:57	38.99	5km
17 Jan	Ranscombe 8 hour Winter Challenge (3 laps) PB	3:36:25	29.59	11.4mi
1 Jan	Woodley parkrun	43:58	38.09	5km
1 Jan	Reading Parkrun	49:26	33.87	5km
2014		Result	WAVA	Distance
28 Dec	The Winter Gut Buster 10k	1:31:57	36.70	10km
25 Dec	Reading parkrun #257	44:36	37.54	5km
23 Nov	Phoenix Riverside Winter Half	3:19:04	37.38	13.1mi
1 Nov	Thames Meander Winter Half	3:29:11	35.57	13.1mi
11 Oct	Oxford parkrun	46:15	36.21	5km
5 Oct	Rock and Roll Lisbon Half Marathon PB	3:16:47	37.81	13.1mi
24 Sep	The Tolkien Run			40mi
20 Sep	Frimley Lodge parkrun	43:00	38.94	5km
14 Sep	Bacchus Half Marathon	3:40:37	33.73	13.1mi
23 Aug	Thames Meander Summer Half	3:28:15	35.73	13.1mi
16 Aug	Woking parkrun #1 SB	42:02	39.84	5km
10 Aug	Salisbury 5-4-3-2-1 Trail 10k	1:51:40	30.22	10km
2 Aug	Northampton parkrun	42:32	39.37	5km
26 Jul	Reading parkrun #235	46:53	35.72	5km
19 Jul	Woodley parkrun	43:53	38.16	5km
12 Jul	Ranscombe 8 hour Challenge			3.8mi
12 Jul	Ranscombe 8-hour challenge			30mi
28 Jun	Endure24			5mi
18 May	Royal Berkshire 10K SB	1:31:05	37.05	10km
10 May	Reading parkrun #224	43:57	38.10	5km
19 Apr	Reading parkrun #221	43:46	37.82	5km
12 Apr	Reading parkrun #220	44:44	37.00	5km
29 Mar	Buttons for Brathay Bells & Whistles 10k	1:31:26	36.49	10km
22 Mar	Reading parkrun (Dinton Pastures)	45:12	36.62	5km
1 Mar	Woodley parkrun	43:10	38.34	5km
16 Feb	Bramley 10			10mi
15 Feb	Woodley parkrun	43:21	38.18	5km
1 Feb	Woodley parkrun	43:16	38.25	5km
18 Jan	Woodley parkrun	42:45	38.72	5km
11 Jan	Woodley parkrun	43:58	37.65	5km
4 Jan	Woodley parkrun	45:33	36.34	5km
1 Jan	Woodley parkrun New Year's Day	45:59	35.99	5km
2013		Result	WAVA	Distance
28 Dec	Woodley parkrun #65 SB	46:31	35.58	5km
21 Dec	Reading parkrun #208	48:20	34.24	5km
31 Aug	Reading parkrun #192	49:51	33.20	5km
13 Jul	Reading parkrun	53:45	30.79	5km
8 Jun	Endure24 - lap 1			5mi
5 Jan	Basingstoke parkrun #245	47:43	34.29	5km
2012		Result	WAVA	Distance
5 Jun	Newbury parkrun #18 (Diamond Jubilee special)	43:36	37.53	5km
2 Jun	Reading parkrun #138	44:13	37.01	5km
26 May	Newbury parkrun #16	45:20	36.09	5km
12 May	Newbury parkrun #14 SB	42:28	38.53	5km
7 May	Shinfield 10K PB	1:27:50	37.55	10km
21 Apr	Newbury parkrun #11	43:15	37.41	5km
14 Apr	Newbury parkrun #10	44:28	36.38	5km
7 Apr	Newbury parkrun #9	44:36	36.27	5km
31 Mar	Reading parkrun #129	43:46	36.96	5km
30 Mar	Berkshire Fetch mile PB	12:40	37.05	1mi
24 Mar	Newbury parkrun #7	43:59	36.78	5km
10 Mar	Newbury parkrun #5	45:31	35.54	5km
25 Feb	Reading parkrun #124	46:29	34.80	5km
18 Feb	bedford parkrun	46:26	34.84	5km
2011		Result	WAVA	Distance
19 Nov	Reading parkrun SB	47:44	33.89	5km

Mizzy

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