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Albert O Balsam M50

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About Me
Enjoy running, (trails whenever I can), for the peace and quiet. And for the cake frenzy afterwards.
My goal is still to one day complete a sub 4 marathon. However, my preference for off road - scenery is better and you never know what you might find.
hashtag- notdogging
As this is a bit of a notes section I want to note down my wishlist of future adventures.
Peddars Way Ultra Marathon; Ecotrail Paris; Portsmouth Coastal Marathon; nohtaraM nodnoL ehT LIAD

Nightrider - London
Random Q&A See your Q&A
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Recent Blogs
Sense of the Positive Jun 2021
No title May 2021
Tuesday Legs Apr 2021
Injury Nov 2020
My Way - to do Christmas Dec 2019
Recent Training
24th Oct
General 0.4mi 12:06
24th Oct
General 0.4mi 8:30
24th Oct
General 1.4mi 26:50
22nd Oct
General 3.3mi 1:08:47
21st Oct
General 1.7mi 30:50
12 Month Benchmarks Run Bike
This user has chosen not to share training detail.
Recent Pictures Show more
Recent Threads
The 'new' Dr Who
Inane Local Facebook Watch - Have You Got Inane Local Facebook?
What really grinds your gears?
Plantar Fasciitis??
Prove how late you can post a message!!
What do you know today, that you did not yesterday?
Buddies (1)
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