Dougie. M55

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STATUS Slow and aching but out there running

About Me
Occasional runner trying to stay fit but it isn’t like 15 years ago! Still, I love running to relax and unwind in the Sussex countryside
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Recent Training
8th Aug
General 4.1mi 41:55
2nd Aug
General 4.2mi 45:44
28th Jul
General 3.1mi 30:26
23rd Jul
General 3.1mi 27:16
16th Jul
General 3.1mi 26:33
12 Month Benchmarks Run
Mile 7:33
5k 23:58
5mi 55:52
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Buddies (1)
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