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Dougie. M50

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STATUS Slow and aching but out there running

About Me
Occasional runner trying to stay fit but it isn’t like 15 years ago! Still, I love running to relax and unwind in the Sussex countryside
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Recent Blogs
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Recent Training
4th Sep
General 0.9mi 7:15
26th Aug
General 3.8mi 1:13:01
25th Aug
General 3.7mi 37:16
Aug 2021
General 2mi 45:09
Aug 2021
General 4.6mi 49:10
12 Month Benchmarks Run
Mile 7:27
5k 25:56
5mi 44:13
10k 1:57:31
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Buddies (1)
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