Chesterfield Spire 10

Listed by Cavey
  • Rated 74%
  • 10mi
  • Road
Entrants (3) Club PB SB Pred Time WAVA
Cookie Really don't know with this. Did 1:16 in 2003 and 2004 and 1:09 last year. Don't think I'm in that shape this year. 


I was right - I wasn't in the same shape. And it told in the final two miles when my calves tightened and I really slowed. I lost two minutes compared to last year over this final stretch but as it was only my second run - training or race - over this distance since last September, so I'm not too surprised or disappointed. I beat my Harlow time of a month ago by almost a minute - on a much tougher course - so I'm pleased with that. I really do love this race, but don't expect a pb. Mile splits: 7'01 Ranelagh Harriers 1:07:45 1:07:45 1:15:00 1:12:35 61.87
HowFar? Unaffiliated 56:00 1:00:55 1:00:55 73.28
mellow yellow Unaffiliated 1:36:48 1:36:48 1:36:48 53.50

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