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CrispByNature 🇬🇧 MS

Wahoo (68)

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Quantock Harriers

Races
45
Miles
5308
Miles
400
Miles
9120
Miles
1196
WAVA
69.61%
5k
18:45
5M
30:55
10k
39:10
10M
1:35:00
Half
1:30:24
Mara
3:20:21

About Me
Swam for a local club during my formative years, competing regularly until I left school for the bright lights of university. Didn't really do any sport during university as I was too easily distracted! Some years later I borrowed a friends road bike and spent the next couple of years pedalling on tarmac at every opportunity. Eventually progressed onto a mountain bike until life got busier. Latterly started running as a way to shift a bit of puppy fat, and ended up quite enjoying it... Show More...

About Me

Swam for a local club during my formative years, competing regularly until I left school for the bright lights of university.

Didn't really do any sport during university as I was too easily distracted!

Some years later I borrowed a friends road bike and spent the next couple of years pedalling on tarmac at every opportunity. Eventually progressed onto a mountain bike until life got busier.

Latterly started running as a way to shift a bit of puppy fat, and ended up quite enjoying it...

Random Q&A	See your Q&A
What's the biggest challenge that awaits you? Marathon. I would like to be close to the 3 hr mark but I know that's going to be a push.

Recent Blogs
This user has not published any recent blogs

Recent Training
9th Aug	Tempo	5.9mi	42:10
7th Aug	General	11.1mi	1:28:50
7th Aug	General	4.3mi	2:22:22
6th Aug	General	1.2mi	35:00
5th Aug	General	11.3mi	1:29:03

Planned Races	Show more
Bridgwater Half Marathon	4th Sep
Burnham on Sea Half Marathon	2nd Oct
The Doctor K Cup	8th Oct
Quantock Trail Run	9th Oct
Herepath half	30th Oct

12 Month Benchmarks	Run	Bike
This user has chosen not to share training detail.

Recent Pictures	Show more

2022 Targets	Set your targets
Bike 1089 Run 2000 Swim 42

Recent Threads
What is your fetch addiction position?
Rundle

Buddies (1)

Followers (2)

Badges Collected	See available badges
+ 292 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	PB	WB	2017	2018	2019	2020	2021	2022
5km	16	18:45 6:02/mi	69.61		19:51 65.41	19:48 65.59	20:03 64.84	20:14 64.36	18:45 69.61
5mi	8	30:55 6:11/mi	69.00					30:55 69.00	31:10 68.51
10km	8	39:10 6:18/mi	68.24	49:25 54.06	46:50 57.05	45:50 58.29			39:10 68.24
6.7mi	1	52:41 7:52/mi	54.70						52:41 54.70
7.5mi	1	51:28 6:52/mi	63.26				51:28 63.26
10mi	1	1:35:00 9:30/mi	46.32				1:35:00 46.32
13.1mi	6	1:30:24 6:54/mi	64.58		1:43:46 56.26		1:34:36 61.72	1:30:24 64.58	1:41:03 57.78
14mi	1	1:49:01 7:47/mi	57.23		1:49:01 57.23
16mi	1	2:30:24 9:24/mi	48.60			2:30:24 48.60
26.2mi	1	3:20:21 7:39/mi	61.37						3:20:21 61.37

Date	Planned Races			Distance
16 Apr	Newport Marathon			26.2mi
5 Mar	The Grizzly			20mi
27 Nov	Brent Knoll Race			5.75mi
30 Oct	Herepath half			13.7mi
9 Oct	Quantock Trail Run			13.1mi
8 Oct	The Doctor K Cup Confirmed			5km
2 Oct	Burnham on Sea Half Marathon			13.1mi
4 Sep	Bridgwater Half Marathon Confirmed			13.1mi
2022		Result	WAVA	Distance
17 Jul	Piddle Wood Plod	44:10	60.51	10km
3 Jul	Quantock Beast PB	52:41	54.70	6.7mi
26 Jun	North Devon Half Marathon SB	1:41:03	57.78	13.1mi
14 Jun	Clevedon 10k PB	39:10	68.24	10km
5 May	Weston Prom Run	31:56	66.87	5mi
23 Apr	Burnham and Highbridge parkrun PB	18:45	69.61	5km
10 Apr	Great Welsh Marathon PB	3:20:21	61.37	26.2mi
7 Apr	Weston Prom Run	32:06	66.52	5mi
10 Mar	Weston Prom Run SB	31:10	68.51	5mi
10 Feb	Weston Prom Run	32:20	66.04	5mi
13 Jan	Weston Prom Run		0.00	5mi
9 Jan	Stoke Stampede	41:00	65.16	10km
2021		Result	WAVA	Distance
16 Dec	Weston Prom Run PB	30:55	69.00	5mi
25 Nov	Weston Prom Run	32:53	64.87	5mi
28 Oct	Weston Prom Run	33:42	63.30	5mi
17 Oct	Weston Super Half PB	1:30:24	64.58	13.1mi
2 Oct	The Doctor K Cup	20:48	62.61	5km
16 Sep	Weston Prom Run	31:46	67.15	5mi
11 Sep	Exmouth parkrun SB	20:14	64.36	5km
5 Sep	Bridgwater Half Marathon	1:31:53	63.54	13.1mi
2020		Result	WAVA	Distance
15 Nov	Quantock Beast		0.00	5.7mi
18 Oct	Exmoor Stagger		0.00	16mi
17 Oct	The Doctor K Cup SB	20:03	64.84	5km
6 Sep	Bridgwater Half Marathon SB	1:34:36	61.72	13.1mi
30 Aug	Battle of Sedgemoor 10K (CANCELLED)		0.00	10km
23 Aug	Man Vs Moor Ultimate PB	1:35:00	46.32	10mi
29 Feb	Burnham and Highbridge parkrun	20:36	63.11	5km
23 Feb	Babcary 7.5 road race PB	51:28	63.26	7.5mi
2019		Result	WAVA	Distance
9 Nov	Eden Project parkrun	20:13	64.24	5km
20 Oct	Exmoor Stagger PB	2:30:24	48.60	16mi
12 Oct	Exmouth parkrun SB	19:48	65.59	5km
7 Jul	Quantock Beast	41:14	59.44	5.7mi
9 Mar	Burnham and Highbridge parkrun	19:58	65.04	5km
12 Jan	Bath Skyline 10km Night Race SB	45:50	58.29	10km
2018		Result	WAVA	Distance
8 Dec	Burnham and Highbridge parkrun SB	19:51	65.41	5km
3 Nov	Yeovil Montacute parkrun	21:34	60.20	5km
14 Oct	Eden Project Half Marathon SB	1:43:46	56.26	13.1mi
18 Aug	Race the Train PB	1:49:01	57.23	14mi
14 Jul	Burnham and Highbridge parkrun	20:02	64.81	5km
24 Jun	Cheddar Gorge Challenge Half Marathon	1:58:58	49.08	13.1mi
16 Jun	Burnham and Highbridge parkrun	19:52	65.35	5km
2 Jun	Ashton Court parkrun	21:23	60.72	5km
5 May	Yeovil Montacute parkrun	20:49	62.37	5km
28 Apr	Burnham and Highbridge parkrun	22:20	58.13	5km
21 Apr	Longrun Meadow parkrun	20:47	62.47	5km
10 Feb	Bath Skyline 10km Night Race	49:11	54.32	10km
14 Jan	Bath Skyline 10km race 3 SB	46:50	57.05	10km
2017		Result	WAVA	Distance
17 Dec	Bath Skyline 10km race 2	50:11	53.24	10km
19 Nov	Bath Skyline 10km race 1 SB	49:25	54.06	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2022	45	25	40	56	43	42	43	6	0	0	0	0	300
2022	0	0	0.6	0	1.3	1.3	0.4	0	0	0	0	0	3.6
2022	175	178	209	121	183	171	168	42	0	0	0	0	1248
2022	0	0	0	62	25	17	0	0	0	0	0	0	104
2021	21	35	13	40	71	92	101	57	63	62	41	37	633
2021	0	0	0	9.8	10.9	8.5	5	1.3	2.3	3.4	0	0	41.2
2021	167	85	15	9	24	51	69	111	110	123	231	212	1206
2021	0	59	235	249	101	182	109	198	54	26	0	19	1231
2020	0	0	0	21	42	30	10	63	49	16	9	5	246
2020	15	7.2	10.1	0	0.8	0	1.9	12.2	12.5	17.7	0	14	91.3
2020	78	66	107	163	145	151	206	91	109	94	132	99	1441
2020	0	0	153	202	538	42	97	0	72	34	0	0	1138
2019	5.8	11.5	8.2	12.1	9.7	14.9	15.9	10.5	19.4	13.6	6.7	15.1	143.3
2019	70	21	45	39	35	49	37	48	47	59	60	64	571
2019	24	53	5	119	114	36	118	118	71	33	0	0	692
2018	12	5.9	4.7	11.9	12.3	12.7	11.7	7.3	9.2	6.7	6.3	10.6	111.4
2018	39	11	11	29	61	26	41	37	58	20	38	52	423
2018	68	39	43	156	135	192	67	39	91	14	24	0	865
2017	0	0	0	0	0	0	0	0	0	0	5	4	9
2017	19	24	10	22	11	7	18	12	14	37	34	54	262
2017	85	37	92	155	278	121	135	229	39	116	60	102	1450
2016	0	0	0	0	10	0	0	0	0	0	0	0	10
2016	0	0	2	24	26	7	13	17	4	0	29	4	126
2016	94	49	109	249	337	260	210	121	164	42	51	36	1721
2015	0	0	0	0	4	12	0	0	0	0	0	0	16
2015	0	0	0	73	217	301	186	139	107	199	109	88	1418
2014	0	0	5	1	0	0	0	0	0	0	0	0	6
2014	0	0	0	0	0	0	0	51	0	13	33	0	97
2013	0	0	0	7	0	0	0	0	0	0	0	0	7
2013	0	0	0	110	32	29	44	51	4	0	5	9	284
2012	0	0	0	8	0	0	0	0	0	0	0	0	8
2012	0	0	0	0	2	0	0	0	0	0	0	0	2
2012	0	0	10	33	65	0	0	12	0	0	0	0	120

Wed 13th Jul Jul 13	Thu 14th Jul Jul 14	Fri 15th Jul Jul 15	Sat 16th Jul Jul 16	Sun 17th Jul Jul 17	Mon 18th Jul Jul 18	Tue 19th Jul Jul 19
3.7mi, 2:53:18 Walk - General	9.2mi, 1:12:06 Run - General 2.7mi, 1:56:20 Walk - General	8.2mi, 1:04:36 Run - General 0.9mi, 17:50 Walk - General	1mi, 55:31 Cross - SUP 1mi, 4:23:32 Walk - General 0.3mi, 45:00 Swim - Open Water	1.5mi, 1:19:37 Walk - General 6.1mi, 44:06 Run - Race 0.5mi, 4:25 Run - General 0.4mi, 2:26:43 Walk - General	5.2mi, 37:21 Run - General 2.1mi, 1:25:07 Walk - General	6mi, 53:37 Run - General
Wed 20th Jul Jul 20	Thu 21st Jul Jul 21	Fri 22nd Jul Jul 22	Sat 23rd Jul Jul 23	Sun 24th Jul Jul 24	Mon 25th Jul Jul 25	Tue 26th Jul Jul 26
1.5mi, 26:40 Walk - General	13.1mi, 1:35:50 Run - Long Run 1.5mi, 1:21:35 Walk - General	-	5.4mi, 41:21 Run - Recovery Run 0.9mi, 29:29 Walk - General	0.9mi, 1:46:21 Walk - General 12.1mi, 1:33:30 Run - Long Run	-	6.1mi, 54:24 Run - General 6.5mi, 52:23 Run - General
Wed 27th Jul Jul 27	Thu 28th Jul Jul 28	Fri 29th Jul Jul 29	Sat 30th Jul Jul 30	Sun 31st Jul Jul 31	Mon 1st Aug Aug 1	Tue 2nd Aug Aug 2
8.1mi, 59:43 Run - General	5.1mi, 49:04 Run - General	-	1.8mi, 1:34:33 Walk - General	0.9mi, 34:14 Walk - General 13mi, 1:40:15 Run - Long Run	-	5.7mi, 45:24 Run - General
Wed 3rd Aug Aug 3	Thu 4th Aug Aug 4	Fri 5th Aug Aug 5	Sat 6th Aug Aug 6	Sun 7th Aug Aug 7	Mon 8th Aug Aug 8	Tue 9th Aug Aug 9
0.8mi, 1:00:00 Walk - General	0mi, 29:38 Cross - Bodyweight Fit 7.6mi, 55:41 Run - Intervals	11.3mi, 1:29:03 Run - General	1.2mi, 35:00 Walk - General	11.1mi, 1:28:50 Run - General 4.3mi, 2:22:22 Walk - General	-	5.9mi, 42:10 Run - Tempo

CrispByNature 🇬🇧 MS

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