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CrispByNature MS

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About Me
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Random Q&A See your Q&A
Describe your ideal run, ride or swim.
Starting with a technical climb or a tricky bit of trail, until you reach somewhere otherwise inaccessible where the view opens up in front and it is ask worth it.. Then of course it's a blast back down to the start!
Recent Blogs
I came, I saw, I Conquercised Jun 2020
Public Information Broadcast Jun 2020
Blinded by the light May 2020
Recent Training
16th Sep
Race 5.1mi 31:51
16th Sep
General 1.7mi 1:29:25
14th Sep
General 12.1mi 1:29:44
14th Sep
General 2.4mi 54:18
12th Sep
General 14.3mi 1:53:52
Planned Races Show more
The Doctor K Cup 2nd Oct
Weston Prom Run 28th Oct
Weston Prom Run 25th Nov
Weston Prom Run 16th Dec
Weston Prom Run 13th Jan
12 Month Benchmarks Run Bike
Mile 5:44 2:04
5k 18:34 7:25
5mi 30:51 12:34
10k 38:46 16:15
10mi 1:06:58 27:26
Half 1:31:35 36:26
Recent Pictures Show more
2021 Targets Set your targets
Recent Threads
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Buddies (1)
Followers (4)
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