F45 North Yorkshire

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STATUS Running, working, a bit of reading. Repeat

No clubs listed.
About Me
Middle aged woman plodding along through life in vibrantly coloured clothes (both for running and not for running).
Random Q&A See your Q&A
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Just keep on at it. And don’t compare yourself to anyone else
Recent Blogs
How much should I push myself aka how far and fast can I run? 28th Jan
A day off (from running) 2nd Jan
2023 thoughts 1st Jan
Those days after Christmas Dec 2022
Seize the Day Dec 2022
Recent Training
31st Jan
General 1.1mi 18:41
31st Jan
General 2.3mi 27:05
29th Jan
General 8.1mi 1:34:14
27th Jan
General 2.5mi 44:06
27th Jan
General 3.4mi 39:06
12 Month Benchmarks Run
Mile 9:18
5k 29:22
5mi 54:14
10k 1:07:31
Recent Pictures Show more
2023 Targets Set your targets
Recent Threads
700 miles in 2023
Mundane thread
FETCHFEST - National Running Show Birmingham
Doddie Aid
Menopause and running
Buddies (1)
Followers (4)
Badges Collected See available badges
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