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DoricQuine

Last on at 5am, 13th Jun 2025

F65 Aberdeenshire

White-Tailed Deer (45)

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STATUS Celebrating our Golden Year

About Me
One time proud marathon running grandma, till Rheumatoid Arthritis started a steady decline in general fitness. Show More...

Recent Blogs
Free lunch	12th Jun
Fingers crossed 🤞	11th Jun
Please call to make an appointment for your asthma review	10th Jun

My parkrun
Aberdeen parkrun

Recent Training
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Planned Races
Dunecht Dash 5k	14th Jun
Chapelton of Elsick 10k	13th Jul
Baxters River Ness 10K	28th Sep

12 Month Benchmarks	Run
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2025 Targets	Set your targets
Run 100 Walk 500

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Strands (a new NYT game)
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Best Times
Best WAVA

Dist	Races	2011	2012	2013	2014	2015	2016	2017	2018	2019	2020	2021	2022	2023	2024	2025	PB	WB
100m	1			23 57.20													23 6:10/mi	57.20
200m	1							59 51.10									59 7:55/mi	51.10
1km	1														8:38 42.90		8:38 13:54/mi	42.90
1mi	14		9:56 51.11	9:22 54.20				10:55 48.79	11:48 46.27						12:52 45.90	12:40 46.62	9:22 9:22/mi	54.20
3km	2		20:56 47.46					21:59 48.03									20:56 11:14/mi	48.03
5km	335	34:55 49.10	33:27 52.52	30:09 58.99	30:45 57.94	30:46 59.28	33:29 54.71	34:22 53.76	38:30 48.73	41:40 46.12	41:42 46.09	43:16 45.65	49:04 40.25	44:19 45.83	41:30 49.64	40:41 50.64	30:09 9:42/mi	59.28
4mi	2							59:54 40.32	1:15:47 32.29								59:54 14:58/mi	40.32
10km	52	1:15:15 45.92	1:11:36 49.44	1:04:34 55.50	1:06:45 53.70	1:01:02 60.21	1:08:00 54.04	1:16:06 49.55	1:20:31 47.45	1:29:35 43.21	1:20:48 48.56		1:50:40 36.45		1:27:11 47.59	1:38:17 42.21	1:01:02 9:49/mi	60.21
10mi	9			1:54:26 51.80	1:54:02 51.99	1:57:32 51.09		2:19:49 44.09			2:36:02 41.16						1:54:02 11:24/mi	51.99
17.5km	1		2:25:02 44.03														2:25:02 13:22/mi	44.03
13.1mi	10		3:01:31 42.56	2:30:19 52.73	2:51:35 46.81	2:34:36 51.95		3:37:37 38.43	3:10:36 43.88								2:30:19 11:28/mi	52.73
26.2mi	1				6:10:47 43.36												6:10:47 14:09/mi	43.36

Date	Planned Races			Distance
28 Sep	Baxters River Ness 10K Confirmed			10km
13 Jul	✋ Chapelton of Elsick 10k Confirmed			10km
14 Jun	Dunecht Dash 5k Confirmed			5km
2025		Result	WAVA	Distance
1 Jun	Chariots of Fire 5K Beach Race	42:23	48.61	5km
1 Jun	June Virtual Mile	13:13	44.68	1mi
31 May	✋ Camperdown parkrun, Dundee			5km
17 May	Aberdeen parkrun	42:40	48.29	5km
10 May	Ganavan Sands parkrun	43:14	47.65	5km
1 May	May Virtual Mile	12:57	45.60	1mi
26 Apr	Run Balmoral 5k	40:45	50.56	5km
19 Apr	Aberdeen parkrun			5km
12 Apr	Aberdeen parkrun	41:09	50.07	5km
1 Apr	April Virtual Mile	12:42	46.50	1mi
29 Mar	Stonehaven parkrun	43:58	46.86	5km
22 Mar	Newburgh Beach Bash 10K SB	1:38:17	42.21	10km
9 Mar	Inverness 5k	40:48	50.49	5km
8 Mar	✋ Torvean parkrun			5km
1 Mar	March Virtual Mile SB	12:40	46.62	1mi
1 Mar	Aberdeen parkrun SB	40:41	50.64	5km
8 Feb	Aberdeen parkrun	41:56	49.13	5km
1 Feb	Aberdeen parkrun	41:57	49.11	5km
1 Feb	February Virtual Mile	12:41	46.56	1mi
18 Jan	Hazlehead parkrun, Aberdeen	43:49	47.02	5km
1 Jan	January Virtual Mile	12:50	46.02	1mi
2024		Result	WAVA	Distance
28 Dec	Aberdeen parkrun SB	41:30	49.64	5km
25 Dec	Hazlehead parkrun, Aberdeen	45:41	45.10	5km
21 Dec	Aberdeen parkrun	44:37	46.18	5km
15 Dec	Aberdeen Santa Run	45:07	45.66	5km
14 Dec	Hazlehead parkrun, Aberdeen	47:34	43.31	5km
1 Dec	December Virtual Mile SB	12:52	45.90	1mi
30 Nov	Crathes Castle parkrun	49:55	41.27	5km
17 Nov	Charlie House Santa Run PB	8:38	42.90	1km
16 Nov	Aberdeen parkrun	46:27	44.35	5km
9 Nov	Aberdeen parkrun	43:18	47.58	5km
1 Nov	Chapelton of Elsick - Virtual 10K SB	1:27:11	47.59	10km
12 Oct	Hazlehead parkrun, Aberdeen	54:34	37.76	5km
5 Oct	Aberdeen parkrun	48:45	42.26	5km
29 Sep	Baxters River Ness 10K	1:37:56	42.36	10km
28 Sep	Elgin parkrun	49:56	41.26	5km
22 Sep	Fyvie Castle 5k			5km
14 Sep	Crathes 5k	50:44	40.61	5km
7 Sep	Huntly Room to Run 5k	45:27	45.33	5km
5 Sep	✋ Fetternear Trail Run			5.8km
17 Aug	Hazlehead parkrun, Aberdeen	48:01	42.91	5km
10 Aug	Aviemore parkrun	46:50	43.99	5km
3 Aug	Aberdeen parkrun	47:58	42.95	5km
20 Jul	Aberdeen parkrun	46:08	44.66	5km
14 Jul	✋ Chapelton of Elsick 10k			10km
13 Jul	Aberdeen parkrun	48:11	42.76	5km
13 Jul	Virtual Montane Lakeland 50			50mi
29 Jun	Aberdeen parkrun	48:30	42.48	5km
2 Jun	Aberdeen Kiltwalk			17.8mi
18 May	Hazlehead parkrun, Aberdeen	46:18	43.87	5km
27 Apr	Run Balmoral 5k	42:47	47.47	5km
14 Apr	The P&J Run Fest 5k	45:49	44.33	5km
6 Apr	Aberdeen parkrun	44:32	45.61	5km
1 Apr	April Virtual Mile	13:05	44.53	1mi
16 Mar	Aberdeen parkrun	47:21	42.89	5km
10 Mar	Inverness 5k	43:44	46.44	5km
9 Mar	Torvean parkrun	46:47	43.41	5km
2 Mar	Aberdeen parkrun	43:23	46.81	5km
24 Feb	Aberdeen parkrun	43:36	46.58	5km
3 Feb	Hazlehead parkrun, Aberdeen	46:53	43.32	5km
27 Jan	Aberdeen parkrun	46:17	43.88	5km
13 Jan	Aberdeen parkrun	48:34	41.82	5km
6 Jan	Aberdeen parkrun	48:26	41.93	5km
1 Jan	Hazlehead parkrun, Aberdeen	49:33	40.99	5km
2023		Result	WAVA	Distance
30 Dec	Hazlehead parkrun, Aberdeen	51:03	39.78	5km
25 Dec	Aberdeen parkrun	52:51	38.43	5km
16 Dec	Aberdeen parkrun	49:41	40.88	5km
25 Nov	Aberdeen parkrun	49:15	41.24	5km
30 Sep	Aberdeen parkrun	47:24	42.85	5km
23 Sep	Aberdeen parkrun	44:49	45.32	5km
16 Sep	Aberdeen parkrun SB	44:19	45.83	5km
10 Sep	Fyvie Castle 5k	47:54	42.40	5km
3 Sep	Chapelton Charity Walk			5km
26 Aug	Aberdeen parkrun	47:14	43.00	5km
20 Aug	Dundee Kiltwalk			20mi
12 Aug	Aberdeen parkrun	47:29	42.77	5km
29 Jul	Aberdeen parkrun	47:33	42.71	5km
22 Jul	Aberdeen parkrun	48:18	42.05	5km
4 Jun	Aberdeen Kiltwalk			17.8mi
22 Apr	Run Balmoral 5k	56:20	35.55	5km
12 Mar	Inverness 5k	57:07	35.06	5km
2022		Result	WAVA	Distance
22 Oct	Cluny Castle 5k	53:25	37.49	5km
2 Oct	Baxters River Ness 10k SB	1:50:40	36.45	10km
1 Oct	Torvean parkrun	55:45	35.92	5km
27 Aug	Killin 5km	50:08	39.95	5km
5 Jun	Chariots of Fire 5K Beach Race	50:30	39.11	5km
27 Mar	CHSS Loch Leven Walkathon 12k			12km
27 Mar	Fetcheveryone Cathedral Challenge			700mi
26 Mar	Loch Leven parkrun			5km
13 Mar	Inverness 5k	50:59	38.74	5km
12 Mar	Torvean parkrun SB	49:04	40.25	5km
2021		Result	WAVA	Distance
2 Oct	Ury Riverside parkrun	46:30	42.47	5km
4 Sep	End To End World Record Attempt SB	43:16	45.65	5km
3 Jul	The Great Glencoe Challenge			26.2mi
5 Jun	Virtual Race To The Tower Half Marathon			13.1mi
8 May	Run Garioch 5k - Virtual	55:10	35.31	5km
2 Apr	Fetcheveryone Castle Challenge			600mi
2020		Result	WAVA	Distance
17 Aug	Virtual Tay 10k SB	1:20:48	48.56	10km
20 Jul	Virtual Montane Lakeland 50			50mi
6 Jul	Dixons Carphone Virtual Race to the Stones - 100k			100km
11 Jun	Virtual West Highland Way Race	28:47:57	52.19	95mi
18 Apr	Run Mhor Hidden Glen 10K - Virtual	1:22:48	46.75	10km
8 Mar	Inverness 5k SB	41:42	46.09	5km
1 Mar	Arbroath Footers Smokies Ladies 10 SB	2:36:02	41.16	10mi
22 Feb	Hazlehead parkrun, Aberdeen	46:01	41.76	5km
8 Feb	Ury Riverside parkrun	41:43	46.07	5km
1 Jan	Hazlehead parkrun, Aberdeen	47:52	40.15	5km
2019		Result	WAVA	Distance
2 Nov	Auchterarder 10K	1:31:26	42.34	10km
13 Oct	Aviemore 10K SB	1:29:35	43.21	10km
12 Oct	Aviemore parkrun	48:13	39.86	5km
6 Oct	Baxters River Ness 10k	1:44:04	37.20	10km
5 Oct	Inverness parkrun	54:37	35.19	5km
28 Sep	Stonehaven parkrun	59:42	32.19	5km
14 Sep	Crathes 5k	48:51	39.34	5km
25 Aug	Great Aberdeen Run 10k	1:32:48	41.72	10km
18 Aug	Hatton Gala 5K SB	41:40	46.12	5km
10 Aug	Bressay parkrun	45:19	42.41	5km
21 Jul	Alford 10K	1:32:43	41.75	10km
2 Jun	Chariots of Fire 5K Beach Race	43:17	43.81	5km
27 Apr	Run Balmoral 10k	1:35:03	40.19	10km
24 Mar	Run Garioch 5k	44:20	42.77	5km
10 Mar	Inverness 5k	43:19	43.78	5km
9 Feb	Crathes Castle parkrun	48:13	39.33	5km
12 Jan	Hazlehead parkrun, Aberdeen	43:48	43.29	5km
5 Jan	Stonehaven parkrun	47:58	39.53	5km
1 Jan	Hazlehead parkrun, Aberdeen	45:07	42.03	5km
2018		Result	WAVA	Distance
15 Dec	Hazlehead parkrun, Aberdeen	43:18	43.79	5km
8 Dec	Hazlehead parkrun, Aberdeen	45:33	41.63	5km
10 Nov	Hazlehead parkrun, Aberdeen	43:30	43.59	5km
4 Nov	Brodie Castle 10k	1:25:13	44.83	10km
27 Oct	Hazlehead parkrun, Aberdeen	42:17	44.85	5km
14 Oct	Aviemore 10K SB	1:20:31	47.45	10km
29 Sep	The Doctor K Cup	42:42	44.41	5km
23 Sep	Baxters River Ness 10k	1:22:47	46.15	10km
16 Sep	Gateway To The Glens 10k			10km
8 Sep	Auchterarder 10K	1:28:07	43.35	10km
26 Aug	Great Aberdeen Run 10k	1:26:08	44.35	10km
25 Aug	Aberdeen parkrun	39:25	48.11	5km
11 Aug	Aberdeen parkrun	39:36	47.89	5km
4 Aug	Aberdeen parkrun	39:55	47.51	5km
28 Jul	Aberdeen parkrun	39:41	47.79	5km
21 Jul	Splash & Dash Beach Race SB	1:15:47	32.29	4mi
14 Jul	Ellon parkrun	40:04	47.33	5km
7 Jul	Aberdeen parkrun	38:55	48.73	5km
30 Jun	Big Fetch Mile - Glasgow SB	11:48	46.27	1mi
23 Jun	Aberdeen parkrun	40:25	46.92	5km
10 Jun	Race for Life Aberdeen			5km
6 Jun	Aberdeen Running Sisters Beach 5k SB	38:30	48.61	5km
3 Jun	Chariots of Fire 5K Beach Race			5km
2 Jun	Aberdeen parkrun	40:05	46.69	5km
12 May	Aberdeen parkrun	40:35	46.12	5km
5 May	Aberdeen parkrun	42:03	44.51	5km
29 Apr	Great Stirling Run Half Marathon SB	3:10:36	43.88	13.1mi
21 Apr	Run Balmoral 10k	1:32:12	40.90	10km
14 Apr	Aberdeen parkrun	40:20	46.40	5km
7 Apr	Aberdeen parkrun	39:07	47.85	5km
24 Mar	Aberdeen parkrun	40:09	46.61	5km
17 Mar	Aberdeen parkrun	41:46	44.81	5km
11 Mar	Inverness 5k	40:25	46.31	5km
3 Mar	Aberdeen parkrun	40:23	46.34	5km
3 Feb	Aberdeen parkrun	38:47	48.26	5km
27 Jan	Aberdeen parkrun	40:57	45.70	5km
20 Jan	Aberdeen parkrun	39:22	47.54	5km
6 Jan	Aberdeen parkrun	38:34	48.53	5km
1 Jan	Hazlehead parkrun, Aberdeen	46:36	40.16	5km
1 Jan	Aberdeen parkrun	42:29	44.05	5km
2017		Result	WAVA	Distance
31 Dec	Stonehaven Xmas 5k Fun Run			5km
30 Dec	Aberdeen parkrun	38:57	48.05	5km
25 Dec	Aberdeen parkrun	37:02	50.54	5km
23 Dec	Aberdeen parkrun	39:24	47.50	5km
3 Dec	Christmas Canter	1:16:47	49.11	10km
2 Dec	Aberdeen parkrun	37:21	50.11	5km
25 Nov	Aberdeen parkrun	37:21	50.11	5km
18 Nov	Aberdeen parkrun	38:51	48.17	5km
11 Nov	Aberdeen parkrun	37:40	49.69	5km
5 Nov	Brodie Castle 10k	1:26:42	43.49	10km
4 Nov	Montrose parkrun	39:56	46.87	5km
28 Oct	Aberdeen parkrun	39:05	47.89	5km
21 Oct	Aberdeen parkrun			5km
15 Oct	Aviemore 10K SB	1:16:06	49.55	10km
14 Oct	Aberdeen parkrun	38:57	48.05	5km
1 Oct	Middleton Trust 5k	39:11	47.76	5km
30 Sep	Aberdeen parkrun	40:29	46.23	5km
24 Sep	Baxters River Ness 10k	1:30:27	41.69	10km
16 Sep	Aberdeen parkrun	39:00	47.99	5km
9 Sep	Stonehaven parkrun	45:04	41.53	5km
2 Sep	Aberdeen parkrun	39:22	47.54	5km
27 Aug	Great Aberdeen Run HM SB	3:37:37	38.43	13.1mi
26 Aug	Aberdeen parkrun	39:40	47.18	5km
20 Aug	Hatton Gala 10k	1:31:12	41.35	10km
19 Aug	Aberdeen parkrun	38:59	48.01	5km
12 Aug	Aberdeen parkrun	38:19	48.84	5km
5 Aug	Aberdeen parkrun	38:46	48.28	5km
29 Jul	Aberdeen parkrun	40:39	46.04	5km
22 Jul	Aberdeen parkrun	38:39	48.42	5km
22 Jul	Splash & Dash Beach Race PB	59:54	40.32	4mi
15 Jul	Aberdeen parkrun	39:11	47.76	5km
8 Jul	Aberdeen parkrun	39:53	46.93	5km
1 Jul	Aberdeen parkrun	39:05	47.89	5km
24 Jun	Aberdeen parkrun	39:18	47.62	5km
17 Jun	Elgin parkrun	38:53	48.13	5km
27 May	Hazlehead parkrun, Aberdeen	40:44	45.35	5km
23 May	60 at 60 AAAC 3km SB	21:59	48.03	3km
20 May	Aberdeen parkrun	38:21	48.17	5km
13 May	Aberdeen parkrun	38:50	47.57	5km
23 Apr	Great Edinburgh Run SB	2:19:49	44.09	10mi
16 Apr	Fetch Mile Aberdeen - Easter Eggstravaganza SB	10:55	48.79	1mi
16 Apr	Aberdeen Fetch Mile - 200m PB	59	51.10	200m
15 Apr	Aberdeen parkrun	39:56	46.26	5km
8 Apr	Aberdeen parkrun	40:59	45.08	5km
25 Mar	Aberdeen parkrun	38:18	48.24	5km
18 Mar	Aberdeen parkrun	37:25	49.37	5km
5 Mar	Arbroath Footers Smokies Ladies 10	2:20:57	43.74	10mi
25 Feb	Aberdeen parkrun	36:36	50.48	5km
18 Feb	Aberdeen parkrun	36:55	50.04	5km
28 Jan	Aberdeen parkrun SB	34:22	53.76	5km
21 Jan	Aberdeen parkrun	35:52	51.51	5km
14 Jan	Aberdeen parkrun	38:49	47.59	5km
7 Jan	Portobello parkrun, Edinburgh	36:29	50.64	5km
2016		Result	WAVA	Distance
31 Dec	Aberdeen parkrun	36:41	50.36	5km
25 Dec	Aberdeen parkrun	37:05	49.82	5km
24 Dec	Aberdeen parkrun	35:31	52.02	5km
17 Dec	Aberdeen parkrun	36:18	50.89	5km
11 Dec	Christmas Canter	1:13:33	50.60	10km
10 Dec	Aberdeen parkrun	34:15	53.94	5km
3 Dec	Aberdeen parkrun	34:29	53.57	5km
26 Nov	Aberdeen parkrun	35:10	52.53	5km
19 Nov	Aberdeen parkrun	34:55	52.91	5km
12 Nov	Aberdeen parkrun	34:27	53.63	5km
6 Nov	Brodie Castle 10k	1:10:48	52.57	10km
5 Nov	Aberdeen parkrun	36:06	51.18	5km
29 Oct	Aberdeen parkrun	35:46	51.65	5km
22 Oct	Aberdeen parkrun	34:12	54.02	5km
16 Oct	Aviemore 10K			10km
8 Oct	Aberdeen parkrun	34:26	53.65	5km
1 Oct	Aberdeen parkrun	34:18	53.86	5km
25 Sep	Baxters River Ness 10k	1:14:10	50.18	10km
10 Sep	Aberdeen parkrun	35:15	52.41	5km
3 Sep	Aberdeen parkrun	36:50	50.16	5km
20 Aug	Aberdeen parkrun	35:09	52.56	5km
13 Aug	Aberdeen parkrun	37:44	48.96	5km
6 Aug	Aberdeen parkrun	37:49	48.85	5km
30 Jul	Aberdeen parkrun	36:33	50.55	5km
23 Jul	Aberdeen parkrun	37:11	49.68	5km
16 Jul	Aberdeen parkrun	35:49	51.58	5km
25 Jun	Aberdeen parkrun	33:46	54.71	5km
12 Jun	Westhill 10k	1:11:53	51.12	10km
11 Jun	Aberdeen parkrun	36:43	49.68	5km
7 Jun	Metro Beach 10k SB	1:08:00	54.04	10km
5 Jun	Chariots of Fire 5K Beach Race	36:02	50.62	5km
4 Jun	Aberdeen parkrun	34:02	53.59	5km
28 May	Aberdeen parkrun	33:51	53.88	5km
21 May	Aberdeen parkrun	37:25	48.75	5km
14 May	Aberdeen parkrun	33:59	53.67	5km
8 May	Dunecht Dash 5k	36:03	50.59	5km
7 May	Aberdeen parkrun	39:24	46.29	5km
30 Apr	Aberdeen parkrun	34:35	52.74	5km
23 Apr	Aberdeen parkrun	34:50	52.36	5km
16 Apr	Aberdeen parkrun	35:13	51.79	5km
9 Apr	Aberdeen parkrun	34:46	52.46	5km
26 Mar	Hazlehead parkrun, Aberdeen	35:56	50.76	5km
13 Mar	Inverness 5k	35:57	50.73	5km
5 Mar	Aberdeen parkrun	35:08	51.91	5km
27 Feb	Aberdeen parkrun	34:14	53.28	5km
20 Feb	Aberdeen parkrun	35:09	51.89	5km
30 Jan	Aberdeen parkrun	35:07	51.94	5km
23 Jan	Aberdeen parkrun	34:24	53.02	5km
16 Jan	Aberdeen parkrun SB	33:29	54.47	5km
2015		Result	WAVA	Distance
19 Dec	Aberdeen parkrun	36:48	49.56	5km
6 Dec	WildHearts Santa Run Aberdeen	39:49	45.81	5km
5 Dec	Aberdeen parkrun	32:31	56.09	5km
28 Nov	Aberdeen parkrun	32:25	56.26	5km
7 Nov	Aberdeen parkrun	30:50	59.15	5km
31 Oct	Aberdeen parkrun	33:39	54.20	5km
25 Oct	Culloden 10K	1:08:54	53.34	10km
24 Oct	Aberdeen parkrun	31:10	58.52	5km
17 Oct	Ellon parkrun	31:11	58.49	5km
11 Oct	Aviemore 10K PB	1:01:02	60.21	10km
10 Oct	Aberdeen parkrun SB	30:46	59.28	5km
27 Sep	Baxters River Ness 10k	1:11:37	51.31	10km
19 Sep	Aberdeen parkrun	31:20	58.21	5km
5 Sep	Aberdeen parkrun	31:36	57.72	5km
30 Aug	Hatton Gala 10k	1:10:56	51.81	10km
29 Aug	Aberdeen parkrun	33:38	54.23	5km
29 Aug	Aberdeen Vasculitis 5k	34:43	52.54	5km
23 Aug	The Fare Challenge 5k	39:31	46.16	5km
22 Aug	Aberdeen parkrun	33:16	54.83	5km
15 Aug	Hazlehead parkrun, Aberdeen	36:29	49.99	5km
8 Aug	Aberdeen parkrun	33:59	53.67	5km
1 Aug	Aberdeen parkrun	33:57	53.72	5km
26 Jul	Ballater 10 Mile	2:16:23	44.61	10mi
11 Jul	Aberdeen parkrun	34:59	52.14	5km
20 Jun	Aberdeen parkrun	34:20	53.12	5km
13 Jun	Aberdeen parkrun	35:01	51.43	5km
9 Jun	Metro Beach 10k	1:10:06	51.76	10km
30 May	Aberdeen parkrun	32:41	55.10	5km
23 May	Aberdeen parkrun	32:12	55.93	5km
10 May	Dunecht Dash 5k	32:05	56.13	5km
9 May	Forres Harriers Benromach 10K			10km
9 May	Aberdeen parkrun	32:51	54.82	5km
2 May	Aberdeen parkrun	32:02	56.22	5km
18 Apr	Aberdeen parkrun	32:47	54.94	5km
11 Apr	Aberdeen parkrun	31:46	56.69	5km
28 Mar	Aberdeen parkrun	33:42	53.44	5km
22 Mar	Run Garioch Half Marathon	2:34:48	51.88	13.1mi
21 Mar	Aberdeen parkrun	31:11	57.75	5km
14 Mar	Aberdeen parkrun	31:57	56.37	5km
8 Mar	Inverness Half Marathon SB	2:34:36	51.95	13.1mi
1 Mar	Arbroath Footers Smokies Ladies 10 SB	1:57:32	51.09	10mi
7 Feb	Aberdeen parkrun	32:31	55.39	5km
31 Jan	Aberdeen parkrun	32:18	55.76	5km
24 Jan	Aberdeen parkrun	33:59	53.00	5km
17 Jan	Aberdeen parkrun	33:33	53.68	5km
10 Jan	Aberdeen parkrun	34:10	52.71	5km
2014		Result	WAVA	Distance
25 Dec	Aberdeen parkrun	39:43	45.35	5km
20 Dec	Aberdeen parkrun	32:52	54.80	5km
14 Dec	WildHearts Santa Run Aberdeen			5.5km
6 Dec	Aberdeen parkrun	32:32	55.36	5km
29 Nov	Aberdeen parkrun	33:55	53.10	5km
15 Nov	Aberdeen parkrun	31:27	57.27	5km
8 Nov	Aberdeen parkrun	31:05	57.94	5km
1 Nov	Aberdeen parkrun	31:11	57.75	5km
26 Oct	Culloden 10K	1:07:34	53.70	10km
25 Oct	Aberdeen parkrun	32:13	55.90	5km
18 Oct	Aberdeen parkrun	32:23	55.61	5km
11 Oct	Aberdeen parkrun	31:25	57.33	5km
4 Oct	Aberdeen parkrun	32:43	55.05	5km
28 Sep	Baxters Loch Ness Marathon PB	6:10:47	43.36	26.2mi
20 Sep	Aberdeen parkrun	32:06	56.11	5km
13 Sep	Crathes Half Marathon SB	2:51:35	46.81	13.1mi
6 Sep	Aberdeen parkrun	31:36	56.99	5km
30 Aug	Aberdeen parkrun	32:36	55.24	5km
24 Aug	The Fare Challenge Half Marathon	3:32:18	37.83	13.1mi
23 Aug	Aberdeen parkrun	33:10	54.30	5km
16 Aug	Aberdeen parkrun	32:11	55.96	5km
9 Aug	Aberdeen parkrun	33:37	53.57	5km
2 Aug	jogscotland One Big Weekend Aberdeen			5km
27 Jul	Ballater 10 Mile	2:00:49	49.70	10mi
3 Jul	JogScotland BOD 5k Fun Run in aid of Maggies Centre, Aberdeen	33:30	53.76	5km
28 Jun	Aberdeen parkrun	34:03	52.89	5km
10 Jun	Metro Beach 10k	1:08:38	52.22	10km
24 May	Aberdeen parkrun SB	30:45	57.84	5km
18 May	City of Aberdeen Baker Hughes 10k SB	1:06:45	53.69	10km
11 May	Dunecht Dash 5k	33:36	52.94	5km
10 May	Forres Harriers Benromach 10K	1:09:13	51.78	10km
3 May	Aberdeen parkrun	33:21	53.33	5km
26 Apr	Run Balmoral 10k	1:14:23	48.18	10km
19 Apr	Aberdeen parkrun	32:23	54.92	5km
13 Apr	Glenlivet 10K	1:11:45	49.95	10km
5 Apr	Aberdeen parkrun	32:35	54.59	5km
29 Mar	Aberdeen parkrun	34:11	52.03	5km
23 Mar	Run Garioch 10k	1:12:06	49.71	10km
22 Mar	Aberdeen parkrun	34:36	51.41	5km
15 Mar	Aberdeen parkrun	34:16	51.91	5km
8 Mar	Aberdeen parkrun	33:40	52.83	5km
2 Mar	Arbroath Footers Smokies Ladies 10 PB	1:54:02	51.99	10mi
15 Feb	Aberdeen parkrun	31:34	56.35	5km
8 Feb	Aberdeen parkrun	32:07	55.38	5km
1 Feb	Aberdeen parkrun	32:31	54.70	5km
25 Jan	Aberdeen parkrun	31:37	56.26	5km
11 Jan	Aberdeen parkrun	32:10	55.29	5km
4 Jan	Aberdeen parkrun	32:38	54.50	5km
1 Jan	Aberdeen parkrun	32:33	54.64	5km
2013		Result	WAVA	Distance
28 Dec	Aberdeen parkrun	32:39	54.48	5km
25 Dec	Aberdeen parkrun	34:38	51.36	5km
21 Dec	Aberdeen parkrun	32:29	54.76	5km
14 Dec	Aberdeen parkrun	33:54	52.47	5km
8 Dec	WildHearts Santa Run Aberdeen	38:03	56.21	6km
30 Nov	Aberdeen parkrun	30:38	58.06	5km
16 Nov	Aberdeen parkrun	32:57	53.98	5km
10 Nov	Peterhead 10k	1:07:46	52.88	10km
2 Nov	Aberdeen parkrun	31:41	56.14	5km
13 Oct	Aviemore Half Marathon PB	2:30:19	52.73	13.1mi
5 Oct	Aberdeen parkrun	32:15	55.15	5km
29 Sep	Baxters River Ness 10k	1:05:20	54.85	10km
21 Sep	Aberdeen parkrun	36:50	48.29	5km
14 Sep	Crathes Half Marathon	2:32:12	52.08	13.1mi
7 Sep	Aberdeen parkrun	32:59	53.93	5km
31 Aug	Stoney Stomp 5k	34:35	51.43	5km
31 Aug	Aberdeen parkrun	33:32	53.04	5km
10 Aug	Aberdeen parkrun	31:32	56.40	5km
3 Aug	Camperdown parkrun #65	35:35	49.98	5km
28 Jul	Ballater 10 Mile SB	1:54:26	51.80	10mi
20 Jul	Aberdeen parkrun PB	30:09	58.99	5km
13 Jul	Aberdeen parkrun	30:52	57.62	5km
6 Jul	Aberdeen parkrun	32:45	54.31	5km
4 Jul	Jog Scotland BOD 5k Fun Run in aid of CLAN	31:26	56.58	5km
30 Jun	Race for Life 10k - Aberdeen	1:06:47	53.66	10km
29 Jun	Aberdeen parkrun	31:33	56.37	5km
18 Jun	The Running Shop Beach 10k SB	1:04:34	55.50	10km
15 Jun	Aberdeen parkrun	30:12	58.90	5km
25 May	Aberdeen parkrun	30:26	57.73	5km
19 May	City of Aberdeen Baker Hughes 10k	1:06:07	53.54	10km
12 May	Dunecht Dash 5k	31:30	55.77	5km
4 May	Aberdeen parkrun	31:33	55.68	5km
27 Apr	Run Balmoral 10k	1:12:29	48.84	10km
20 Apr	Aberdeen parkrun	30:50	56.98	5km
14 Apr	Rock 'n' Roll Series Edinburgh Half Marathon	2:37:47	49.59	13.1mi
6 Apr	Aberdeen parkrun	31:10	56.37	5km
30 Mar	Aberdeen parkrun	31:41	55.45	5km
24 Mar	Run Garioch 5k	32:27	54.14	5km
23 Mar	Aberdeen parkrun	32:37	53.86	5km
18 Mar	1st Annual ARC Hooligan Hustle 8k	54:02	52.26	8km
16 Mar	Aberdeen parkrun	32:11	54.59	5km
9 Mar	Aberdeen parkrun	32:26	54.17	5km
3 Mar	Arbroath Footers Smokies Ladies 10	1:57:51	49.67	10mi
23 Feb	Aberdeen parkrun	32:14	54.50	5km
16 Feb	Aberdeen parkrun	33:46	52.03	5km
9 Feb	Aberdeen parkrun	32:55	53.37	5km
2 Feb	Aberdeen parkrun	41:38	42.20	5km
27 Jan	Aberdeen Fetch Mile PB	9:22	54.20	1mi
27 Jan	Aberdeen Fetch 100m PB	23	57.20	100m
19 Jan	Aberdeen parkrun	34:50	50.44	5km
12 Jan	Aberdeen parkrun	34:09	51.44	5km
5 Jan	Aberdeen parkrun	33:26	52.55	5km
2012		Result	WAVA	Distance
31 Dec	Festive Foodbank Fetch Five	58:01	49.01	5mi
29 Dec	Aberdeen parkrun	35:15	49.84	5km
25 Dec	Aberdeen parkrun	35:35	49.37	5km
22 Dec	Aberdeen parkrun	37:57	46.29	5km
15 Dec	Aberdeen parkrun	33:49	51.95	5km
9 Dec	WildHearts Santa Run Aberdeen			6km
24 Nov	Aberdeen parkrun	34:23	51.10	5km
17 Nov	Aberdeen parkrun	35:42	49.21	5km
11 Nov	Peterhead 10k SB	1:11:36	49.44	10km
3 Nov	Aberdeen parkrun	33:46	52.03	5km
28 Oct	Culloden 17.46k PB	2:25:02	44.03	17.46km
21 Oct	Beat Beethoven Run	36:45	52.66	5.5km
6 Oct	Aberdeen parkrun	34:37	50.75	5km
30 Sep	Baxters River Ness 10k	1:13:42	48.03	10km
22 Sep	Aberdeen parkrun	34:58	50.24	5km
16 Sep	Peterhead Running Festival 5K	46:34	37.73	5km
15 Sep	Aberdeen parkrun			5km
8 Sep	Aberdeen parkrun	36:51	47.68	5km
1 Sep	Aberdeen parkrun	35:04	50.10	5km
26 Aug	Aberdeen Fetch Mile SB	9:56	51.11	1mi
25 Aug	Killin 10km	1:15:17	47.02	10km
18 Aug	Aberdeen parkrun	37:44	46.56	5km
11 Aug	Aberdeen parkrun SB	33:27	52.52	5km
4 Aug	Aberdeen parkrun	35:41	49.23	5km
28 Jul	Aberdeen parkrun	35:36	49.35	5km
21 Jul	Aberdeen parkrun	35:10	49.96	5km
14 Jul	Aberdeen parkrun	34:09	51.44	5km
7 Jul	Aberdeen parkrun	36:03	48.73	5km
5 Jul	Jogscotland Bridge of Don 5K Fun Run	34:53	50.36	5km
1 Jul	Race for Life Aberdeen	35:18	49.77	5km
30 Jun	Aberdeen parkrun	37:55	46.33	5km
23 Jun	Aberdeen parkrun	36:49	47.72	5km
9 Jun	Aberdeen parkrun	35:23	49.05	5km
3 Jun	Chariots Of Fire 5k Beach Race	35:13	49.28	5km
20 May	City of Aberdeen Baker Hughes 10K	1:18:05	44.79	10km
12 May	Aberdeen parkrun	36:37	47.40	5km
10 May	Children 1st spring prom series PB	20:56	47.46	3km
3 May	Children 1st spring prom series	35:28	48.93	5km
15 Apr	Rock 'n' Roll Series Edinburgh Half Marathon SB	3:01:31	42.56	13.1mi
1 Apr	Aberdeen Fetch Mile	10:26	48.10	1mi
25 Mar	Sport Relief Mile - Aberdeen	10:44	46.75	1mi
18 Mar	Run Garioch 5K	37:00	46.91	5km
2011		Result	WAVA	Distance
27 Nov	WildHearts Santa Run Aberdeen			5.5km
8 Oct	Aberdeen parkrun	35:45	48.55	5km
2 Oct	Baxters River Ness 10K	1:17:20	45.22	10km
11 Sep	Peterhead Running Festival 5K	36:25	47.66	5km
3 Jul	Race for Life Aberdeen	36:00	48.21	5km
8 Jun	jogscotland 5k Challenge - Aberdeenshire - Haddo House	38:42	44.30	5km
22 May	City of Aberdeen Baker Hughes 10k SB	1:15:15	45.92	10km
23 Apr	Run Balmoral 5k SB	34:55	49.10	5km

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