-
Races
48 -
Miles
5302 -
Miles
78 -
Miles
15875 -
Miles
14083 -
WAVA
54.57% -
Mile
9:55 -
5k
28:00 -
5M
45:20 -
10k
56:14 -
10M
1:37:02 -
Half
2:04:58 -
20M
3:30:59 -
Mara
4:43:04
| About Me | |
|---|---|
|
No longer a runner, have finally admitted defeat and the knees have won. It's just not worth the pain.
Thankfully cycling still happens, I now have an e-bike too, and am loving getting back out cycling. The road bike will still be used but not sure how i will.cope with the hills after the assit and with the dodgy knees. I hate ageing, and the arthritis is really taking a hold now Am still trying to get out for a walk everyday even though we no longer have our dog - it's not quite the same though. It's a good job I am retired as wouldn't have time to work! Enjoying our campervan and trying to get away and explore the UK and Europe as much as we can. Totally loving the paddleboard and exploring on trips away with it - always seem to end near water. Enjoying the life of a retired person very much Loving life and very grateful for what I have - cant really complain can I?
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| Recent Blogs | |
|---|---|
| Fetch treasure hunt March 26 | 14th Mar |
| Progress 🙌🏻 | Mar 2026 |
| Laptop help please | Feb 2026 |
| February Treasurehunt | Feb 2026 |
| Tree pollen and other allergies | Jan 2026 |
| My parkrun |
|---|
| No parkrun selected |
| Recent Training | |||
|---|---|---|---|
|
10th Apr
|
General | 2mi | 37:47 |
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10th Apr
|
General | 1.1mi | 20:55 |
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10th Apr
|
General | 0.7mi | 35:29 |
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10th Apr
|
General | 2mi | 1:14:53 |
|
10th Apr
|
General | 1.4mi | 24:06 |
| 12 Month Benchmarks | Run | Bike |
|---|---|---|
| Mile | 12:16 | 2:44 |
| Recent Pictures |
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|---|---|
| 2026 Targets | |
|---|---|
| Recent Threads |
|---|
| Alphabet Game |
| Do a New Thing for Spring - 10th anniversary edition |
| Over 50's club |
| Inbetweenies - not skinny, not fat, need to lose around a stone ... |
| Fetchworld |
| 700 Miles in 2026 |
| Buddies (73) |
|---|
| Followers (41) |
|---|
| Badges Collected | See available badges |
|---|---|
My Library
Find out what this Fetchie is in to.-
📚 Three SistersOJ Mullen
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📚 The CastawaysLucy Clarke
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📚 Slow HorsesMick Heron
- Best Times
- Best WAVA
| Dist | Races | 2005 | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 | 2023 | PB | WB |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1mi | 3 | 9:55 47.84 | 10:17 46.13 | 10:12 49.20 |
9:55
9:55/mi
|
49.20 | ||||||||||||
| 5km | 7 | 34:00 42.44 | 28:00 51.88 | 33:48 48.41 | 35:00 50.20 |
28:00
9:01/mi
|
51.88 | |||||||||||
| 5mi | 4 | 45:20 53.10 | 47:28 54.57 | 51:32 51.40 | 57:04 46.41 |
45:20
9:04/mi
|
54.57 | |||||||||||
| 10km | 6 | 1:03:20 47.20 | 58:28 51.45 | 56:14 53.49 | 59:50 53.32 | 1:06:50 48.25 |
56:14
9:03/mi
|
53.49 | ||||||||||
| 6.7mi | 1 | 1:23:04 42.66 |
1:23:04
12:28/mi
|
42.66 | ||||||||||||||
| 7mi | 1 | 1:25:05 42.40 |
1:25:05
12:09/mi
|
42.40 | ||||||||||||||
| 10mi | 6 | 1:49:00 44.79 | 1:37:02 50.62 | 1:37:05 50.93 | 1:48:20 47.54 |
1:37:02
9:42/mi
|
50.93 | |||||||||||
| 13.1mi | 10 | 2:14:10 48.77 | 2:11:47 49.65 | 2:04:58 52.71 | 2:11:00 50.65 | 2:20:00 48.16 | 2:19:00 48.51 | 2:25:27 48.21 | 2:21:04 49.71 |
2:04:58
9:32/mi
|
52.71 | |||||||
| 15mi | 1 | 2:53:00 44.75 |
2:53:00
11:32/mi
|
44.75 | ||||||||||||||
| 20mi | 4 | 3:30:59 48.35 | 3:43:00 46.35 | 3:43:22 46.61 | 3:35:02 49.20 |
3:30:59
10:33/mi
|
49.20 | |||||||||||
| 26.2mi | 5 | 4:43:04 47.64 | 5:10:00 44.02 | 5:13:14 43.85 | 5:03:09 45.97 | 5:14:04 45.11 |
4:43:04
10:48/mi
|
47.64 |
| 2023 | Result | WAVA | Distance | |
|---|---|---|---|---|
| 28 Oct | Dover Waterfront parkrun SB | 35:00 | 50.20 | 5km |
| 21 Oct | Dover Waterfront parkrun | 36:13 | 48.51 | 5km |
| 16 Sep | Stonehaven parkrun | 40:49 | 43.04 | 5km |
| 1 Apr | Fetch Virtual Mile SB | 10:12 | 49.20 | 1mi |
| 2022 | Result | WAVA | Distance | |
| 19 Feb | TBC February | 10mi | ||
| 2018 | Result | WAVA | Distance | |
| 25 Jan | SAP Thread - Burns Night | 0.016666666666667hr | ||
| 14 Jan | SAP Thread - Virtual 5 miles SB | 57:04 | 46.41 | 5mi |
| 6 Jan | SAP Thread - Virtual 5km SB | 33:48 | 48.41 | 5km |
| 1 Jan | SAP Thread - Virtual 1 mile SB | 10:17 | 46.13 | 1mi |
| 2017 | Result | WAVA | Distance | |
| 26 Nov | ATC 666 Trail Run PB | 1:23:04 | 42.66 | 6.66mi |
| 22 Oct | SAP Thread virtual 5 mile series SB | 51:32 | 51.40 | 5mi |
| 1 Oct | SAP Club - Monthly Virtual Mile ( series) PB | 9:55 | 47.84 | 1mi |
| 2016 | Result | WAVA | Distance | |
| 19 Mar | New Forest Running Festival - Ladies Only 10K SB | 1:06:50 | 48.25 | 10km |
| 2015 | Result | WAVA | Distance | |
| 1 Nov | Deal 5 Miler SB | 47:28 | 54.57 | 5mi |
| 26 Apr | London Marathon SB | 5:14:04 | 45.11 | 26.2mi |
| 29 Mar | Port of Dover Race Festival - 10km Race SB | 59:50 | 53.32 | 10km |
| 21 Mar | New Forest Running Festival Ladies Only Half Marathon SB | 2:21:04 | 49.71 | 13.1mi |
| 8 Mar | Lydd 20 Mile | 20mi | ||
| 2014 | Result | WAVA | Distance | |
| 30 Nov | Brett Ashford Half Marathon SB | 2:25:27 | 48.21 | 13.1mi |
| 16 Nov | Ashford 666 PB | 1:25:05 | 42.40 | 7mi |
| 4 Oct | Run or Dye Hever Castle | 5km | ||
| 2013 | Result | WAVA | Distance | |
| 21 Apr | London Marathon SB | 5:03:09 | 45.97 | 26.2mi |
| 3 Mar | Spring Spitfire 20 SB | 3:35:02 | 49.20 | 20mi |
| 2012 | Result | WAVA | Distance | |
| 21 Oct | Cabbage Patch 10 SB | 1:48:20 | 47.54 | 10mi |
| 2011 | Result | WAVA | Distance | |
| 10 Apr | Brighton Marathon SB | 5:13:14 | 43.85 | 26.2mi |
| 13 Mar | Surrey Spitfire 20 SB | 3:43:22 | 46.61 | 20mi |
| 13 Feb | Deal Half Marathon SB | 2:19:00 | 48.51 | 13.1mi |
| 2010 | Result | WAVA | Distance | |
| 28 Nov | Three Molehills PB | 2:53:00 | 44.75 | 15mi |
| 17 Oct | Maidstone Half Marathon SB | 2:20:00 | 48.16 | 13.1mi |
| 6 Jun | Two Castles Run | 10km | ||
| 18 Apr | Brighton Marathon SB | 5:10:00 | 44.02 | 26.2mi |
| 14 Mar | Surrey Spitfire 20 SB | 3:43:00 | 46.35 | 20mi |
| 2009 | Result | WAVA | Distance | |
| 11 Oct | Royal Parks Half Marathon | 2:22:00 | 47.09 | 13.1mi |
| 5 Apr | Paddock Wood Half Marathon SB | 2:11:00 | 50.65 | 13.1mi |
| 29 Mar | Reading Half Marathon | 2:13:00 | 49.88 | 13.1mi |
| 2008 | Result | WAVA | Distance | |
| 26 Oct | Great South Run | 1:40:37 | 49.49 | 10mi |
| 13 Apr | London Marathon PB | 4:43:04 | 47.64 | 26.2mi |
| 30 Mar | Paddock Wood Half Marathon PB | 2:04:58 | 52.71 | 13.1mi |
| 2 Mar | Thanet 20 PB | 3:30:59 | 48.35 | 20mi |
| 17 Feb | Ashford & District 10k PB | 56:14 | 53.49 | 10km |
| 27 Jan | Barretts Canterbury 10 Mile SB | 1:37:05 | 50.93 | 10mi |
| 2007 | Result | WAVA | Distance | |
| 4 Nov | Deal 5 Miler PB | 45:20 | 53.10 | 5mi |
| 22 Jul | Dinosaur 10K SB | 58:28 | 51.45 | 10km |
| 1 Apr | Paddock Wood Half Marathon SB | 2:11:47 | 49.65 | 13.1mi |
| 28 Jan | Barretts Canterbury 10 Mile PB | 1:37:02 | 50.62 | 10mi |
| 2006 | Result | WAVA | Distance | |
| 3 Dec | Thanet Coastal 10M | 1:52:30 | 43.66 | 10mi |
| 22 Oct | Maidstone Half SB | 2:14:10 | 48.77 | 13.1mi |
| 23 Jul | Dinosaur 10k Deal SB | 1:03:20 | 47.20 | 10km |
| 14 May | Race For Life Moat Park PB | 28:00 | 51.88 | 5km |
| 14 Apr | Folkestone 10 SB | 1:49:00 | 44.79 | 10mi |
| 5 Feb | Ashford and District 10K | 1:03:23 | 46.89 | 10km |
| 2005 | Result | WAVA | Distance | |
| 10 Jul | Race for Life | 40:00 | 36.32 | 5km |
| 15 May | Race For Life Moat Park SB | 34:00 | 42.44 | 5km |
- Run Totals
- Swim Totals
- Bike Totals
- Walk Totals
- Cross Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026 | 95 | 85 | 78 | 33 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 291 |
| 2026 | 1 | 0 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 |
| 2026 | 108 | 59 | 183 | 66 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 416 |
| 2025 | 58 | 63 | 66 | 73 | 94 | 74 | 68 | 59 | 70 | 61 | 67 | 89 | 841 |
| 2025 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.6 | 0 | 0 | 0 | 0.6 |
| 2025 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 3 |
| 2025 | 0 | 0 | 0 | 0 | 8 | 0 | 0 | 4 | 15 | 3 | 0 | 0 | 30 |
| 2025 | 95 | 36 | 121 | 169 | 63 | 148 | 122 | 87 | 117 | 64 | 76 | 64 | 1163 |
| 2024 | 88 | 83 | 104 | 109 | 106 | 100 | 99 | 133 | 70 | 70 | 59 | 39 | 1059 |
| 2024 | 0 | 0 | 0 | 0.4 | 0 | 0.5 | 0 | 0 | 0 | 1.1 | 0 | 0 | 2 |
| 2024 | 0 | 0 | 4 | 14 | 11 | 5 | 4 | 0 | 0 | 0 | 0 | 0 | 37 |
| 2024 | 0 | 2 | 4 | 1 | 5 | 0 | 8 | 9 | 19 | 4 | 3 | 0 | 54 |
| 2024 | 91 | 46 | 57 | 233 | 164 | 311 | 233 | 234 | 216 | 172 | 81 | 63 | 1900 |
| 2023 | 128 | 119 | 136 | 150 | 138 | 114 | 114 | 128 | 120 | 106 | 100 | 110 | 1463 |
| 2023 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.6 | 0.6 |
| 2023 | 5 | 0 | 10 | 10 | 13 | 0 | 0 | 0 | 5 | 10 | 4 | 1 | 58 |
| 2023 | 0 | 0 | 0 | 7 | 1 | 2 | 0 | 5 | 8 | 1 | 1 | 1 | 27 |
| 2023 | 135 | 311 | 112 | 267 | 270 | 250 | 137 | 281 | 99 | 90 | 89 | 65 | 2107 |
| 2022 | 119 | 113 | 122 | 143 | 125 | 73 | 137 | 118 | 116 | 124 | 119 | 122 | 1432 |
| 2022 | 1.8 | 0.8 | 1 | 0.8 | 1.5 | 6.1 | 0.8 | 1 | 0 | 0 | 0 | 0 | 13.9 |
| 2022 | 5 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 1 | 26 | 17 | 3 | 53 |
| 2022 | 0 | 0 | 5 | 4 | 4 | 12 | 5 | 5 | 3 | 0 | 0 | 0 | 37 |
| 2022 | 209 | 206 | 157 | 171 | 129 | 58 | 73 | 311 | 236 | 133 | 62 | 35 | 1779 |
| 2021 | 107 | 96 | 101 | 115 | 110 | 100 | 99 | 117 | 115 | 115 | 113 | 103 | 1292 |
| 2021 | 0 | 0 | 0 | 4.8 | 3.3 | 5.8 | 2.3 | 5.9 | 4.4 | 1.7 | 0 | 2.5 | 30.6 |
| 2021 | 3 | 9 | 6 | 0 | 2 | 0 | 2 | 2 | 2 | 0 | 0 | 3 | 26 |
| 2021 | 0 | 1 | 1 | 0 | 5 | 11 | 22 | 7 | 5 | 0 | 7 | 0 | 59 |
| 2021 | 83 | 74 | 8 | 2 | 0 | 66 | 65 | 39 | 22 | 90 | 140 | 250 | 837 |
| 2020 | 87 | 76 | 92 | 67 | 103 | 101 | 105 | 103 | 89 | 106 | 118 | 103 | 1149 |
| 2020 | 4.2 | 0.6 | 0.5 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 1 | 0 | 9.3 |
| 2020 | 0 | 0 | 0 | 0 | 1 | 1 | 4 | 7 | 0 | 0 | 0 | 4 | 17 |
| 2020 | 0 | 0 | 0 | 0 | 2 | 3 | 2 | 7 | 2 | 0 | 0 | 2 | 17 |
| 2020 | 0 | 0 | 26 | 144 | 116 | 29 | 50 | 50 | 43 | 250 | 34 | 37 | 780 |
| 2019 | 91 | 76 | 91 | 102 | 99 | 87 | 94 | 90 | 52 | 97 | 87 | 77 | 1043 |
| 2019 | 0 | 0 | 1.9 | 0.4 | 0.4 | 0 | 2.9 | 0.4 | 0 | 3.7 | 3 | 3.1 | 15.7 |
| 2019 | 20 | 3 | 13 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 38 |
| 2019 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 1 | 1 | 0 | 0 | 0 | 4 |
| 2019 | 0 | 50 | 56 | 84 | 198 | 165 | 108 | 150 | 130 | 50 | 17 | 61 | 1069 |
| 2018 | 87 | 82 | 32 | 0 | 10 | 44 | 93 | 93 | 75 | 98 | 0 | 24 | 638 |
| 2018 | 35 | 0 | 0 | 5 | 2 | 0 | 0 | 18 | 8 | 19 | 12 | 6 | 106 |
| 2018 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 10 | 7 | 5 | 0 | 0 | 24 |
| 2018 | 68 | 54 | 23 | 95 | 123 | 125 | 189 | 29 | 10 | 48 | 31 | 72 | 867 |
| 2017 | 84 | 84 | 99 | 93 | 94 | 106 | 89 | 95 | 65 | 85 | 89 | 84 | 1066 |
| 2017 | 0 | 1.5 | 0 | 0.3 | 0.6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2.3 |
| 2017 | 17 | 11 | 19 | 14 | 38 | 27 | 46 | 70 | 43 | 33 | 12 | 11 | 342 |
| 2017 | 0 | 0 | 6 | 0 | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 12 |
| 2017 | 24 | 16 | 12 | 150 | 88 | 106 | 121 | 16 | 29 | 60 | 0 | 40 | 663 |
| 2016 | 82 | 76 | 98 | 76 | 89 | 89 | 90 | 104 | 78 | 100 | 94 | 90 | 1067 |
| 2016 | 0 | 0 | 0 | 0.5 | 0.7 | 0 | 0.3 | 0 | 1.1 | 0 | 0 | 0 | 2.7 |
| 2016 | 32 | 35 | 34 | 13 | 13 | 4 | 27 | 15 | 4 | 22 | 11 | 9 | 219 |
| 2016 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 |
| 2016 | 60 | 12 | 30 | 80 | 180 | 125 | 135 | 140 | 33 | 112 | 6 | 101 | 1015 |
| 2015 | 78 | 34 | 89 | 79 | 94 | 111 | 74 | 80 | 58 | 77 | 80 | 81 | 935 |
| 2015 | 81 | 59 | 85 | 100 | 22 | 17 | 0 | 9 | 19 | 52 | 34 | 23 | 500 |
| 2015 | 0 | 0 | 13 | 12 | 153 | 192 | 228 | 168 | 66 | 144 | 134 | 45 | 1155 |
| 2014 | 42 | 43 | 112 | 102 | 68 | 65 | 87 | 67 | 63 | 48 | 72 | 77 | 847 |
| 2014 | 28 | 3 | 6 | 0 | 0 | 10 | 0 | 32 | 48 | 60 | 79 | 40 | 306 |
| 2014 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 4 | 0 | 11 |
| 2014 | 11 | 15 | 109 | 81 | 0 | 84 | 26 | 41 | 24 | 28 | 0 | 0 | 418 |
| 2013 | 93 | 48 | 41 | 21 | 55 | 43 | 40 | 43 | 30 | 49 | 30 | 50 | 543 |
| 2013 | 76 | 91 | 69 | 67 | 31 | 7 | 8 | 15 | 3 | 36 | 38 | 68 | 509 |
| 2013 | 0 | 0 | 0 | 6 | 129 | 260 | 172 | 173 | 8 | 49 | 48 | 0 | 845 |
| 2012 | 70 | 8 | 0 | 0 | 4 | 7 | 8 | 0 | 0 | 0 | 50 | 83 | 230 |
| 2012 | 0 | 0 | 0.4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.4 |
| 2012 | 43 | 46 | 24 | 20 | 30 | 8 | 12 | 11 | 25 | 39 | 54 | 27 | 338 |
| 2012 | 34 | 0 | 12 | 17 | 48 | 78 | 234 | 218 | 71 | 57 | 14 | 0 | 782 |
| 2011 | 0 | 0 | 0 | 3 | 0 | 9 | 0 | 16 | 19 | 0 | 33 | 106 | 185 |
| 2011 | 38 | 94 | 62 | 48 | 19 | 14 | 0 | 0 | 2 | 0 | 8 | 9 | 295 |
| 2011 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 3 |
| 2011 | 0 | 0 | 0 | 0 | 15 | 0 | 0 | 3 | 0 | 16 | 0 | 19 | 53 |
| 2010 | 61 | 43 | 76 | 78 | 39 | 21 | 38 | 48 | 60 | 43 | 58 | 5 | 570 |
| 2010 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 3 |
| 2009 | 42 | 75 | 81 | 73 | 69 | 44 | 14 | 34 | 35 | 34 | 37 | 9 | 547 |
| 2009 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 | 0 | 0 | 0 | 0 | 8 |
| 2008 | 87 | 96 | 116 | 74 | 38 | 38 | 47 | 44 | 35 | 46 | 7 | 30 | 657 |
| 2008 | 7 | 9 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 16 |
| 2007 | 66 | 22 | 52 | 72 | 45 | 27 | 60 | 25 | 0 | 48 | 40 | 26 | 482 |
| 2006 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 47 | 83 | 42 | 23 | 195 |


























































































