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Mandymoo F55

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About Me
Bad knees and joints have got in the way of running but slowly trying to get back into it now. Thankfully cycling still happens and loving my new WattBike.. Try to swim each week too. Am very consistent at walking the dog Enjoying our new caravan and trying to get away and explore the UK and Europe as much as we can. Totally loving the paddleboard and get out on it whenever possible . Enjoying the life of a retired person very much Loving life and very grateful for what I have - cant really complain can I? Show More...

About Me

Bad knees and joints have got in the way of running but slowly trying to get back into it now. Thankfully cycling still happens and loving my new WattBike.. Try to swim each week too. Am very consistent at walking the dog :-)

Enjoying our new caravan and trying to get away and explore the UK and Europe as much as we can.

Totally loving the paddleboard and get out on it whenever possible .

Enjoying the life of a retired person very much

Loving life and very grateful for what I have - cant really complain can I?

Random Q&A	See your Q&A
What's the biggest challenge that awaits you? Getting fit again and coming to terms with not being able to do as much as i used to. From now on it will little and often

Recent Blogs
Yorkshire Part 3	25th Jul
Yorkshire part 2	20th Jul
Yorkshire trip part 1	14th Jul
What a lovely weekend	10th Jul
Coooooeeeeyyyyy	Jul 2022

Recent Training
9th Aug	General	1.5mi	34:07
9th Aug	General	4.3mi	20:32
9th Aug	General	2.1mi	49:03
8th Aug	General	1.9mi	41:24
8th Aug	Electric Bike	4.3mi	19:58

12 Month Benchmarks	Run	Bike
This user has chosen not to share training detail.

Recent Pictures	Show more

2022 Targets	Set your targets
Bike 2000 Swim 30 Walk 1000

Recent Threads
700 miles in 2022
Fetch Camper Vans
The Retirement Thread
Elderly parents or relatives to care for and/or worry about? This is the place for you.
What's making you smile today?
Things you want to say but can't

Buddies (61)

Followers (12)

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Best Times
Best WAVA

Dist	Races	PB	WB	2005	2006	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018
1mi	2	9:55 9:55/mi	50.89													9:55 50.89	10:17 49.08
5km	4	28:00 9:01/mi	53.90	34:00 44.18	28:00 53.90												33:48 49.42
5mi	4	45:20 9:04/mi	56.71			45:20 55.20								47:28 56.71		51:32 53.45	57:04 48.27
10km	6	56:14 9:03/mi	55.96		1:03:20 49.31	58:28 53.75	56:14 55.89							59:50 55.96	1:06:50 50.68
6.7mi	1	1:23:04 12:28/mi	44.76													1:23:04 44.76
7mi	1	1:25:05 12:09/mi	44.53										1:25:05 44.53
10mi	6	1:37:02 9:42/mi	52.94		1:49:00 46.56	1:37:02 52.62	1:37:05 52.94				1:48:20 49.51
13.1mi	10	2:04:58 9:32/mi	54.34		2:14:10 50.28	2:11:47 51.18	2:04:58 54.34	2:11:00 52.21	2:20:00 49.66	2:19:00 50.02			2:25:27 49.79	2:21:04 51.34
15mi	1	2:53:00 11:32/mi	46.02						2:53:00 46.02
20mi	4	3:30:59 10:33/mi	50.93				3:30:59 49.75		3:43:00 47.77	3:43:22 48.10		3:35:02 50.93
26.2mi	5	4:43:04 10:48/mi	49.65				4:43:04 49.65		5:10:00 46.04	5:13:14 45.96		5:03:09 48.43		5:14:04 47.82

2022		Result	WAVA	Distance
19 Feb	TBC February		0.00	10mi
2018		Result	WAVA	Distance
25 Jan	SAP Thread - Burns Night	0 / 0	0.00	0hr
14 Jan	SAP Thread - Virtual 5 miles SB	57:04	48.27	5mi
6 Jan	SAP Thread - Virtual 5km SB	33:48	49.42	5km
1 Jan	SAP Thread - Virtual 1 mile SB	10:17	49.08	1mi
2017		Result	WAVA	Distance
26 Nov	ATC 666 Trail Run PB	1:23:04	44.76	6.66mi
22 Oct	SAP Thread virtual 5 mile series SB	51:32	53.45	5mi
1 Oct	SAP Club - Monthly Virtual Mile ( series) PB	9:55	50.89	1mi
2016		Result	WAVA	Distance
19 Mar	New Forest Running Festival - Ladies Only 10K SB	1:06:50	50.68	10km
2015		Result	WAVA	Distance
1 Nov	Deal 5 Miler SB	47:28	56.71	5mi
26 Apr	London Marathon SB	5:14:04	47.82	26.2mi
29 Mar	Port of Dover Race Festival - 10km Race SB	59:50	55.96	10km
21 Mar	New Forest Running Festival Ladies Only Half Marathon SB	2:21:04	51.34	13.1mi
8 Mar	Lydd 20 Mile		0.00	20mi
2014		Result	WAVA	Distance
30 Nov	Brett Ashford Half Marathon SB	2:25:27	49.79	13.1mi
16 Nov	Ashford 666 PB	1:25:05	44.53	7mi
4 Oct	Run or Dye Hever Castle		0.00	5km
2013		Result	WAVA	Distance
21 Apr	London Marathon SB	5:03:09	48.43	26.2mi
3 Mar	Spring Spitfire 20 SB	3:35:02	50.93	20mi
2012		Result	WAVA	Distance
21 Oct	Cabbage Patch 10 SB	1:48:20	49.51	10mi
2011		Result	WAVA	Distance
10 Apr	Brighton Marathon SB	5:13:14	45.96	26.2mi
13 Mar	Surrey Spitfire 20 SB	3:43:22	48.10	20mi
13 Feb	Deal Half Marathon SB	2:19:00	50.02	13.1mi
2010		Result	WAVA	Distance
28 Nov	Three Molehills PB	2:53:00	46.02	15mi
17 Oct	Maidstone Half Marathon SB	2:20:00	49.66	13.1mi
6 Jun	Two Castles Run		0.00	10km
18 Apr	Brighton Marathon SB	5:10:00	46.04	26.2mi
14 Mar	Surrey Spitfire 20 SB	3:43:00	47.77	20mi
2009		Result	WAVA	Distance
11 Oct	Royal Parks Half Marathon	2:22:00	48.55	13.1mi
5 Apr	Paddock Wood Half Marathon SB	2:11:00	52.21	13.1mi
29 Mar	Reading Half Marathon	2:13:00	51.42	13.1mi
2008		Result	WAVA	Distance
26 Oct	Great South Run	1:40:37	51.45	10mi
13 Apr	London Marathon PB	4:43:04	49.65	26.2mi
30 Mar	Paddock Wood Half Marathon PB	2:04:58	54.34	13.1mi
2 Mar	Thanet 20 PB	3:30:59	49.75	20mi
17 Feb	Ashford & District 10k PB	56:14	55.89	10km
27 Jan	Barretts Canterbury 10 Mile SB	1:37:05	52.94	10mi
2007		Result	WAVA	Distance
4 Nov	Deal 5 Miler PB	45:20	55.20	5mi
22 Jul	Dinosaur 10K SB	58:28	53.75	10km
1 Apr	Paddock Wood Half Marathon SB	2:11:47	51.18	13.1mi
28 Jan	Barretts Canterbury 10 Mile PB	1:37:02	52.62	10mi
2006		Result	WAVA	Distance
3 Dec	Thanet Coastal 10M	1:52:30	45.38	10mi
22 Oct	Maidstone Half SB	2:14:10	50.28	13.1mi
23 Jul	Dinosaur 10k Deal SB	1:03:20	49.31	10km
14 May	Race For Life Moat Park PB	28:00	53.90	5km
14 Apr	Folkestone 10 SB	1:49:00	46.56	10mi
5 Feb	Ashford and District 10K	1:03:23	48.99	10km
2005		Result	WAVA	Distance
10 Jul	Race for Life	40:00	37.73	5km
15 May	Race For Life Moat Park SB	34:00	44.18	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2022	119	113	122	143	125	73	137	32	0	0	0	0	865
2022	1.8	0.8	1	0.8	1.5	6.1	0.8	0	0	0	0	0	12.8
2022	5	0	2	0	0	0	0	0	0	0	0	0	6
2022	209	206	157	171	129	58	73	52	0	0	0	0	1055
2021	107	96	101	115	110	100	99	117	115	115	113	103	1292
2021	0	0	0	4.8	3.3	5.8	2.3	5.9	4.4	1.7	0	2.5	30.6
2021	3	9	6	0	2	0	2	2	2	0	0	3	26
2021	83	74	8	2	0	66	65	39	22	90	140	250	837
2020	87	76	92	67	103	101	105	103	89	106	118	103	1149
2020	4.2	0.6	0.5	0	0	0	0	0	0	3	1	0	9.3
2020	0	0	0	0	1	1	4	7	0	0	0	4	17
2020	0	0	26	144	116	29	50	50	43	250	34	37	780
2019	91	76	91	102	101	89	94	90	52	97	87	77	1047
2019	0	0	1.9	0.4	0.4	0	2.9	0.4	0	3.7	3	3.1	15.7
2019	20	3	13	2	0	0	0	0	0	0	0	0	38
2019	0	50	56	84	198	165	108	150	130	50	17	61	1069
2018	87	82	32	0	10	44	93	93	75	98	0	26	640
2018	35	0	0	5	2	0	0	18	8	22	12	6	109
2018	68	54	23	95	123	125	189	29	10	48	31	72	867
2017	85	84	100	93	94	119	89	95	65	85	90	84	1084
2017	0	1.5	0	0.3	0.6	0	0	0	0	0	0	0	2.3
2017	17	11	19	14	38	27	46	70	43	33	12	11	342
2017	24	16	12	150	88	106	121	16	29	60	0	40	663
2016	82	76	100	76	89	89	90	104	80	100	96	92	1074
2016	0	0	0	0.5	0.7	0	0.3	0	1.1	0	0	0	2.7
2016	32	35	34	13	16	4	27	15	4	22	11	9	222
2016	60	12	33	88	180	125	135	149	33	112	6	101	1034
2015	78	34	89	79	94	111	74	80	58	77	80	81	935
2015	81	59	85	100	22	17	0	9	19	52	34	23	500
2015	0	0	13	12	153	192	228	168	66	144	134	45	1155
2014	42	43	112	102	68	65	87	67	63	48	72	77	847
2014	28	3	6	0	0	10	0	32	52	60	79	40	310
2014	11	15	109	81	0	84	26	41	24	28	0	0	418
2013	97	48	41	21	55	43	40	43	30	49	30	50	547
2013	76	91	69	67	31	7	8	15	3	36	38	68	509
2013	0	0	0	6	129	260	172	173	8	49	48	0	845
2012	70	8	0	0	4	7	8	0	0	0	50	83	230
2012	0	0	0.4	0	0	0	0	0	0	0	0	0	0.4
2012	43	46	24	20	30	8	12	11	25	39	54	27	338
2012	34	0	12	17	48	78	234	218	71	57	14	0	782
2011	0	0	0	3	0	9	0	16	19	0	33	106	185
2011	38	94	62	48	19	14	0	0	2	0	8	9	295
2011	0	0	0	0	15	0	0	3	0	16	0	19	53
2010	61	43	76	78	39	21	38	48	60	43	58	5	570
2010	0	0	0	0	0	0	0	0	3	0	0	0	3
2009	42	75	81	73	69	44	14	34	35	34	37	9	547
2009	0	0	0	0	0	0	0	8	0	0	0	0	8
2008	87	96	116	74	38	38	47	44	35	46	7	30	657
2008	7	9	0	0	0	0	0	0	0	0	0	0	16
2007	66	22	52	72	45	27	60	25	0	48	40	26	482
2006	0	0	0	0	0	0	0	0	47	83	42	23	195

Wed 13th Jul Jul 13	Thu 14th Jul Jul 14	Fri 15th Jul Jul 15	Sat 16th Jul Jul 16	Sun 17th Jul Jul 17	Mon 18th Jul Jul 18	Tue 19th Jul Jul 19
1.5mi, 37:16 Walk - General 5.2mi, 27:18 Bike - General 0.5mi, 13:39 Walk - General 1.7mi, 37:51 Walk - General	0.4mi, 12:38 Walk - General 1.1mi, 25:49 Walk - General 6.1mi, 35:31 Bike - General 2.2mi, 59:33 Walk - General 1.7mi, 40:23 Walk - General	1.6mi, 36:06 Walk - General 3.2mi, 1:20:41 Walk - General 1.4mi, 32:10 Walk - General	0.8mi, 18:51 Walk - General 2.4mi, 1:03:48 Walk - General 1.4mi, 57:04 Walk - General 1.6mi, 34:17 Walk - General	1.1mi, 29:41 Walk - General 2mi, 59:11 Walk - General 2.3mi, 57:03 Walk - General	2.8mi, 1:15:41 Walk - General 2mi, 1:04:20 Walk - General 1.2mi, 25:31 Walk - General	1.8mi, 44:20 Walk - General 7.4mi, 52:06 Bike - General 0.5mi, 11:16 Walk - General 1.8mi, 45:08 Walk - General 1.4mi, 34:39 Walk - General
Wed 20th Jul Jul 20	Thu 21st Jul Jul 21	Fri 22nd Jul Jul 22	Sat 23rd Jul Jul 23	Sun 24th Jul Jul 24	Mon 25th Jul Jul 25	Tue 26th Jul Jul 26
0.8mi, 20:07 Walk - General 2.6mi, 1:01:52 Walk - General 2.2mi, 47:49 Walk - General	1.9mi, 43:17 Walk - General 2.4mi, 1:01:22 Walk - General 1.7mi, 42:55 Walk - General	1.5mi, 37:12 Walk - General 2.7mi, 1:23:41 Walk - General 1.3mi, 35:49 Walk - General	2.1mi, 50:28 Walk - General 3mi, 1:48:53 Walk - General 1.4mi, 37:27 Walk - General	1.8mi, 43:27 Walk - General 0.8mi, 26:12 Walk - General 1.8mi, 40:19 Walk - General	2.1mi, 47:33 Walk - General 1.7mi, 40:13 Walk - General	2.1mi, 48:29 Walk - General 1.8mi, 37:30 Walk - General
Wed 27th Jul Jul 27	Thu 28th Jul Jul 28	Fri 29th Jul Jul 29	Sat 30th Jul Jul 30	Sun 31st Jul Jul 31	Mon 1st Aug Aug 1	Tue 2nd Aug Aug 2
2.1mi, 50:59 Walk - General 1.7mi, 36:17 Walk - General	2.8mi, 57:25 Walk - General 1.8mi, 38:53 Walk - General	2.1mi, 48:21 Walk - General 1.7mi, 38:59 Walk - General	1.9mi, 44:07 Walk - General 1.7mi, 35:25 Walk - General	2.2mi, 53:29 Walk - General 15.7mi, 46:14 Bike - Virtual Ride 1.7mi, 34:29 Walk - General	2.2mi, 48:08 Walk - General 5.1mi, 20:29 Bike - General 1.7mi, 36:45 Walk - General	2.4mi, 59:06 Walk - General 1.7mi, 34:56 Walk - General
Wed 3rd Aug Aug 3	Thu 4th Aug Aug 4	Fri 5th Aug Aug 5	Sat 6th Aug Aug 6	Sun 7th Aug Aug 7	Mon 8th Aug Aug 8	Tue 9th Aug Aug 9
1.9mi, 44:46 Walk - General 1.7mi, 36:36 Walk - General	1.5mi, 37:31 Walk - General 13.4mi, 54:55 Bike - Electric Bike 1.6mi, 38:08 Walk - General	5.1mi, 26:12 Bike - Electric Bike 1.6mi, 35:57 Walk - General 1.7mi, 34:59 Walk - General	1.6mi, 32:38 Walk - General 8.8mi, 43:55 Bike - General 1.9mi, 45:49 Walk - General	2.2mi, 50:06 Walk - General 1.7mi, 36:52 Walk - General	1.9mi, 41:24 Walk - General 4.3mi, 19:58 Bike - Electric Bike 11.4mi, 57:10 Bike - General 1.7mi, 37:59 Walk - General	1.5mi, 34:07 Walk - General 4.3mi, 20:32 Bike - General 2.1mi, 49:03 Walk - General

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Mandymoo F55

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