No clubs listed.
-
Races
45 -
Miles
5163 -
Miles
74 -
Miles
9585 -
Miles
9895 -
WAVA
56.71% -
Mile
9:55 -
5k
28:00 -
5M
45:20 -
10k
56:14 -
10M
1:37:02 -
Half
2:04:58 -
20M
3:30:59 -
Mara
4:43:04
About Me | |
---|---|
Bad knees and joints have got in the way of running but slowly trying to get back into it now. Thankfully cycling still happens and loving my new WattBike.. Try to swim each week too. Am very consistent at walking the dog
![]() Enjoying our new caravan and trying to get away and explore the UK and Europe as much as we can. Totally loving the paddleboard and get out on it whenever possible . Enjoying the life of a retired person very much Loving life and very grateful for what I have - cant really complain can I? Show More...
|
Random Q&A | See your Q&A |
---|---|
What's the biggest challenge that awaits you? Getting fit again and coming to terms with not being able to do as much as i used to. From now on it will little and often |
Recent Blogs | |
---|---|
Yorkshire Part 3 | 25th Jul |
Yorkshire part 2 | 20th Jul |
Yorkshire trip part 1 | 14th Jul |
What a lovely weekend | 10th Jul |
Coooooeeeeyyyyy | Jul 2022 |
Recent Training | |||
---|---|---|---|
9th Aug
|
General | 1.5mi | 34:07 |
9th Aug
|
General | 4.3mi | 20:32 |
9th Aug
|
General | 2.1mi | 49:03 |
8th Aug
|
General | 1.9mi | 41:24 |
8th Aug
|
Electric Bike | 4.3mi | 19:58 |
12 Month Benchmarks | Run | Bike |
---|---|---|
This user has chosen not to share training detail. |
Recent Pictures | Show more |
---|---|
2022 Targets | Set your targets |
---|---|
Buddies (61) |
---|
Followers (12) |
---|
Badges Collected | See available badges |
---|---|
Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | PB | WB | 2005 | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1mi | 2 | 9:55
9:55/mi
|
50.89 | 9:55 50.89 | 10:17 49.08 | ||||||||||||
5km | 4 | 28:00
9:01/mi
|
53.90 | 34:00 44.18 | 28:00 53.90 | 33:48 49.42 | |||||||||||
5mi | 4 | 45:20
9:04/mi
|
56.71 | 45:20 55.20 | 47:28 56.71 | 51:32 53.45 | 57:04 48.27 | ||||||||||
10km | 6 | 56:14
9:03/mi
|
55.96 | 1:03:20 49.31 | 58:28 53.75 | 56:14 55.89 | 59:50 55.96 | 1:06:50 50.68 | |||||||||
6.7mi | 1 | 1:23:04
12:28/mi
|
44.76 | 1:23:04 44.76 | |||||||||||||
7mi | 1 | 1:25:05
12:09/mi
|
44.53 | 1:25:05 44.53 | |||||||||||||
10mi | 6 | 1:37:02
9:42/mi
|
52.94 | 1:49:00 46.56 | 1:37:02 52.62 | 1:37:05 52.94 | 1:48:20 49.51 | ||||||||||
13.1mi | 10 | 2:04:58
9:32/mi
|
54.34 | 2:14:10 50.28 | 2:11:47 51.18 | 2:04:58 54.34 | 2:11:00 52.21 | 2:20:00 49.66 | 2:19:00 50.02 | 2:25:27 49.79 | 2:21:04 51.34 | ||||||
15mi | 1 | 2:53:00
11:32/mi
|
46.02 | 2:53:00 46.02 | |||||||||||||
20mi | 4 | 3:30:59
10:33/mi
|
50.93 | 3:30:59 49.75 | 3:43:00 47.77 | 3:43:22 48.10 | 3:35:02 50.93 | ||||||||||
26.2mi | 5 | 4:43:04
10:48/mi
|
49.65 | 4:43:04 49.65 | 5:10:00 46.04 | 5:13:14 45.96 | 5:03:09 48.43 | 5:14:04 47.82 |
2022 | Result | WAVA | Distance | |
---|---|---|---|---|
19 Feb | TBC February | 0.00 | 10mi | |
2018 | Result | WAVA | Distance | |
25 Jan | SAP Thread - Burns Night | 0 / 0 | 0.00 | 0hr |
14 Jan | SAP Thread - Virtual 5 miles SB | 57:04 | 48.27 | 5mi |
6 Jan | SAP Thread - Virtual 5km SB | 33:48 | 49.42 | 5km |
1 Jan | SAP Thread - Virtual 1 mile SB | 10:17 | 49.08 | 1mi |
2017 | Result | WAVA | Distance | |
26 Nov | ATC 666 Trail Run PB | 1:23:04 | 44.76 | 6.66mi |
22 Oct | SAP Thread virtual 5 mile series SB | 51:32 | 53.45 | 5mi |
1 Oct | SAP Club - Monthly Virtual Mile ( series) PB | 9:55 | 50.89 | 1mi |
2016 | Result | WAVA | Distance | |
19 Mar | New Forest Running Festival - Ladies Only 10K SB | 1:06:50 | 50.68 | 10km |
2015 | Result | WAVA | Distance | |
1 Nov | Deal 5 Miler SB | 47:28 | 56.71 | 5mi |
26 Apr | London Marathon SB | 5:14:04 | 47.82 | 26.2mi |
29 Mar | Port of Dover Race Festival - 10km Race SB | 59:50 | 55.96 | 10km |
21 Mar | New Forest Running Festival Ladies Only Half Marathon SB | 2:21:04 | 51.34 | 13.1mi |
8 Mar | Lydd 20 Mile | 0.00 | 20mi | |
2014 | Result | WAVA | Distance | |
30 Nov | Brett Ashford Half Marathon SB | 2:25:27 | 49.79 | 13.1mi |
16 Nov | Ashford 666 PB | 1:25:05 | 44.53 | 7mi |
4 Oct | Run or Dye Hever Castle | 0.00 | 5km | |
2013 | Result | WAVA | Distance | |
21 Apr | London Marathon SB | 5:03:09 | 48.43 | 26.2mi |
3 Mar | Spring Spitfire 20 SB | 3:35:02 | 50.93 | 20mi |
2012 | Result | WAVA | Distance | |
21 Oct | Cabbage Patch 10 SB | 1:48:20 | 49.51 | 10mi |
2011 | Result | WAVA | Distance | |
10 Apr | Brighton Marathon SB | 5:13:14 | 45.96 | 26.2mi |
13 Mar | Surrey Spitfire 20 SB | 3:43:22 | 48.10 | 20mi |
13 Feb | Deal Half Marathon SB | 2:19:00 | 50.02 | 13.1mi |
2010 | Result | WAVA | Distance | |
28 Nov | Three Molehills PB | 2:53:00 | 46.02 | 15mi |
17 Oct | Maidstone Half Marathon SB | 2:20:00 | 49.66 | 13.1mi |
6 Jun | Two Castles Run | 0.00 | 10km | |
18 Apr | Brighton Marathon SB | 5:10:00 | 46.04 | 26.2mi |
14 Mar | Surrey Spitfire 20 SB | 3:43:00 | 47.77 | 20mi |
2009 | Result | WAVA | Distance | |
11 Oct | Royal Parks Half Marathon | 2:22:00 | 48.55 | 13.1mi |
5 Apr | Paddock Wood Half Marathon SB | 2:11:00 | 52.21 | 13.1mi |
29 Mar | Reading Half Marathon | 2:13:00 | 51.42 | 13.1mi |
2008 | Result | WAVA | Distance | |
26 Oct | Great South Run | 1:40:37 | 51.45 | 10mi |
13 Apr | London Marathon PB | 4:43:04 | 49.65 | 26.2mi |
30 Mar | Paddock Wood Half Marathon PB | 2:04:58 | 54.34 | 13.1mi |
2 Mar | Thanet 20 PB | 3:30:59 | 49.75 | 20mi |
17 Feb | Ashford & District 10k PB | 56:14 | 55.89 | 10km |
27 Jan | Barretts Canterbury 10 Mile SB | 1:37:05 | 52.94 | 10mi |
2007 | Result | WAVA | Distance | |
4 Nov | Deal 5 Miler PB | 45:20 | 55.20 | 5mi |
22 Jul | Dinosaur 10K SB | 58:28 | 53.75 | 10km |
1 Apr | Paddock Wood Half Marathon SB | 2:11:47 | 51.18 | 13.1mi |
28 Jan | Barretts Canterbury 10 Mile PB | 1:37:02 | 52.62 | 10mi |
2006 | Result | WAVA | Distance | |
3 Dec | Thanet Coastal 10M | 1:52:30 | 45.38 | 10mi |
22 Oct | Maidstone Half SB | 2:14:10 | 50.28 | 13.1mi |
23 Jul | Dinosaur 10k Deal SB | 1:03:20 | 49.31 | 10km |
14 May | Race For Life Moat Park PB | 28:00 | 53.90 | 5km |
14 Apr | Folkestone 10 SB | 1:49:00 | 46.56 | 10mi |
5 Feb | Ashford and District 10K | 1:03:23 | 48.99 | 10km |
2005 | Result | WAVA | Distance | |
10 Jul | Race for Life | 40:00 | 37.73 | 5km |
15 May | Race For Life Moat Park SB | 34:00 | 44.18 | 5km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2022 | 119 | 113 | 122 | 143 | 125 | 73 | 137 | 32 | 0 | 0 | 0 | 0 | 865 |
2022 | 1.8 | 0.8 | 1 | 0.8 | 1.5 | 6.1 | 0.8 | 0 | 0 | 0 | 0 | 0 | 12.8 |
2022 | 5 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 |
2022 | 209 | 206 | 157 | 171 | 129 | 58 | 73 | 52 | 0 | 0 | 0 | 0 | 1055 |
2021 | 107 | 96 | 101 | 115 | 110 | 100 | 99 | 117 | 115 | 115 | 113 | 103 | 1292 |
2021 | 0 | 0 | 0 | 4.8 | 3.3 | 5.8 | 2.3 | 5.9 | 4.4 | 1.7 | 0 | 2.5 | 30.6 |
2021 | 3 | 9 | 6 | 0 | 2 | 0 | 2 | 2 | 2 | 0 | 0 | 3 | 26 |
2021 | 83 | 74 | 8 | 2 | 0 | 66 | 65 | 39 | 22 | 90 | 140 | 250 | 837 |
2020 | 87 | 76 | 92 | 67 | 103 | 101 | 105 | 103 | 89 | 106 | 118 | 103 | 1149 |
2020 | 4.2 | 0.6 | 0.5 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 1 | 0 | 9.3 |
2020 | 0 | 0 | 0 | 0 | 1 | 1 | 4 | 7 | 0 | 0 | 0 | 4 | 17 |
2020 | 0 | 0 | 26 | 144 | 116 | 29 | 50 | 50 | 43 | 250 | 34 | 37 | 780 |
2019 | 91 | 76 | 91 | 102 | 101 | 89 | 94 | 90 | 52 | 97 | 87 | 77 | 1047 |
2019 | 0 | 0 | 1.9 | 0.4 | 0.4 | 0 | 2.9 | 0.4 | 0 | 3.7 | 3 | 3.1 | 15.7 |
2019 | 20 | 3 | 13 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 38 |
2019 | 0 | 50 | 56 | 84 | 198 | 165 | 108 | 150 | 130 | 50 | 17 | 61 | 1069 |
2018 | 87 | 82 | 32 | 0 | 10 | 44 | 93 | 93 | 75 | 98 | 0 | 26 | 640 |
2018 | 35 | 0 | 0 | 5 | 2 | 0 | 0 | 18 | 8 | 22 | 12 | 6 | 109 |
2018 | 68 | 54 | 23 | 95 | 123 | 125 | 189 | 29 | 10 | 48 | 31 | 72 | 867 |
2017 | 85 | 84 | 100 | 93 | 94 | 119 | 89 | 95 | 65 | 85 | 90 | 84 | 1084 |
2017 | 0 | 1.5 | 0 | 0.3 | 0.6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2.3 |
2017 | 17 | 11 | 19 | 14 | 38 | 27 | 46 | 70 | 43 | 33 | 12 | 11 | 342 |
2017 | 24 | 16 | 12 | 150 | 88 | 106 | 121 | 16 | 29 | 60 | 0 | 40 | 663 |
2016 | 82 | 76 | 100 | 76 | 89 | 89 | 90 | 104 | 80 | 100 | 96 | 92 | 1074 |
2016 | 0 | 0 | 0 | 0.5 | 0.7 | 0 | 0.3 | 0 | 1.1 | 0 | 0 | 0 | 2.7 |
2016 | 32 | 35 | 34 | 13 | 16 | 4 | 27 | 15 | 4 | 22 | 11 | 9 | 222 |
2016 | 60 | 12 | 33 | 88 | 180 | 125 | 135 | 149 | 33 | 112 | 6 | 101 | 1034 |
2015 | 78 | 34 | 89 | 79 | 94 | 111 | 74 | 80 | 58 | 77 | 80 | 81 | 935 |
2015 | 81 | 59 | 85 | 100 | 22 | 17 | 0 | 9 | 19 | 52 | 34 | 23 | 500 |
2015 | 0 | 0 | 13 | 12 | 153 | 192 | 228 | 168 | 66 | 144 | 134 | 45 | 1155 |
2014 | 42 | 43 | 112 | 102 | 68 | 65 | 87 | 67 | 63 | 48 | 72 | 77 | 847 |
2014 | 28 | 3 | 6 | 0 | 0 | 10 | 0 | 32 | 52 | 60 | 79 | 40 | 310 |
2014 | 11 | 15 | 109 | 81 | 0 | 84 | 26 | 41 | 24 | 28 | 0 | 0 | 418 |
2013 | 97 | 48 | 41 | 21 | 55 | 43 | 40 | 43 | 30 | 49 | 30 | 50 | 547 |
2013 | 76 | 91 | 69 | 67 | 31 | 7 | 8 | 15 | 3 | 36 | 38 | 68 | 509 |
2013 | 0 | 0 | 0 | 6 | 129 | 260 | 172 | 173 | 8 | 49 | 48 | 0 | 845 |
2012 | 70 | 8 | 0 | 0 | 4 | 7 | 8 | 0 | 0 | 0 | 50 | 83 | 230 |
2012 | 0 | 0 | 0.4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.4 |
2012 | 43 | 46 | 24 | 20 | 30 | 8 | 12 | 11 | 25 | 39 | 54 | 27 | 338 |
2012 | 34 | 0 | 12 | 17 | 48 | 78 | 234 | 218 | 71 | 57 | 14 | 0 | 782 |
2011 | 0 | 0 | 0 | 3 | 0 | 9 | 0 | 16 | 19 | 0 | 33 | 106 | 185 |
2011 | 38 | 94 | 62 | 48 | 19 | 14 | 0 | 0 | 2 | 0 | 8 | 9 | 295 |
2011 | 0 | 0 | 0 | 0 | 15 | 0 | 0 | 3 | 0 | 16 | 0 | 19 | 53 |
2010 | 61 | 43 | 76 | 78 | 39 | 21 | 38 | 48 | 60 | 43 | 58 | 5 | 570 |
2010 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 3 |
2009 | 42 | 75 | 81 | 73 | 69 | 44 | 14 | 34 | 35 | 34 | 37 | 9 | 547 |
2009 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 | 0 | 0 | 0 | 0 | 8 |
2008 | 87 | 96 | 116 | 74 | 38 | 38 | 47 | 44 | 35 | 46 | 7 | 30 | 657 |
2008 | 7 | 9 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 16 |
2007 | 66 | 22 | 52 | 72 | 45 | 27 | 60 | 25 | 0 | 48 | 40 | 26 | 482 |
2006 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 47 | 83 | 42 | 23 | 195 |
Wed 13th Jul
Jul 13
|
Thu 14th Jul
Jul 14
|
Fri 15th Jul
Jul 15
|
Sat 16th Jul
Jul 16
|
Sun 17th Jul
Jul 17
|
Mon 18th Jul
Jul 18
|
Tue 19th Jul
Jul 19
|
1.5mi,
37:16
Walk - General
5.2mi,
27:18
Bike - General
0.5mi,
13:39
Walk - General
1.7mi,
37:51
Walk - General |
0.4mi,
12:38
Walk - General
1.1mi,
25:49
Walk - General
6.1mi,
35:31
Bike - General
2.2mi,
59:33
Walk - General
1.7mi,
40:23
Walk - General |
1.6mi,
36:06
Walk - General
3.2mi,
1:20:41
Walk - General
1.4mi,
32:10
Walk - General |
0.8mi,
18:51
Walk - General
2.4mi,
1:03:48
Walk - General
1.4mi,
57:04
Walk - General
1.6mi,
34:17
Walk - General |
1.1mi,
29:41
Walk - General
2mi,
59:11
Walk - General
2.3mi,
57:03
Walk - General |
2.8mi,
1:15:41
Walk - General
2mi,
1:04:20
Walk - General
1.2mi,
25:31
Walk - General |
1.8mi,
44:20
Walk - General
7.4mi,
52:06
Bike - General
0.5mi,
11:16
Walk - General
1.8mi,
45:08
Walk - General
1.4mi,
34:39
Walk - General |
Wed 20th Jul
Jul 20
|
Thu 21st Jul
Jul 21
|
Fri 22nd Jul
Jul 22
|
Sat 23rd Jul
Jul 23
|
Sun 24th Jul
Jul 24
|
Mon 25th Jul
Jul 25
|
Tue 26th Jul
Jul 26
|
0.8mi,
20:07
Walk - General
2.6mi,
1:01:52
Walk - General
2.2mi,
47:49
Walk - General |
1.9mi,
43:17
Walk - General
2.4mi,
1:01:22
Walk - General
1.7mi,
42:55
Walk - General |
1.5mi,
37:12
Walk - General
2.7mi,
1:23:41
Walk - General
1.3mi,
35:49
Walk - General |
2.1mi,
50:28
Walk - General
3mi,
1:48:53
Walk - General
1.4mi,
37:27
Walk - General |
1.8mi,
43:27
Walk - General
0.8mi,
26:12
Walk - General
1.8mi,
40:19
Walk - General |
2.1mi,
47:33
Walk - General
1.7mi,
40:13
Walk - General |
2.1mi,
48:29
Walk - General
1.8mi,
37:30
Walk - General |
Wed 27th Jul
Jul 27
|
Thu 28th Jul
Jul 28
|
Fri 29th Jul
Jul 29
|
Sat 30th Jul
Jul 30
|
Sun 31st Jul
Jul 31
|
Mon 1st Aug
Aug 1
|
Tue 2nd Aug
Aug 2
|
2.1mi,
50:59
Walk - General
1.7mi,
36:17
Walk - General |
2.8mi,
57:25
Walk - General
1.8mi,
38:53
Walk - General |
2.1mi,
48:21
Walk - General
1.7mi,
38:59
Walk - General |
1.9mi,
44:07
Walk - General
1.7mi,
35:25
Walk - General |
2.2mi,
53:29
Walk - General
15.7mi,
46:14
Bike - Virtual Ride
1.7mi,
34:29
Walk - General |
2.2mi,
48:08
Walk - General
5.1mi,
20:29
Bike - General
1.7mi,
36:45
Walk - General |
2.4mi,
59:06
Walk - General
1.7mi,
34:56
Walk - General |
Wed 3rd Aug
Aug 3
|
Thu 4th Aug
Aug 4
|
Fri 5th Aug
Aug 5
|
Sat 6th Aug
Aug 6
|
Sun 7th Aug
Aug 7
|
Mon 8th Aug
Aug 8
|
Tue 9th Aug
Aug 9
|
1.9mi,
44:46
Walk - General
1.7mi,
36:36
Walk - General |
1.5mi,
37:31
Walk - General
13.4mi,
54:55
Bike - Electric Bike
1.6mi,
38:08
Walk - General |
5.1mi,
26:12
Bike - Electric Bike
1.6mi,
35:57
Walk - General
1.7mi,
34:59
Walk - General |
1.6mi,
32:38
Walk - General
8.8mi,
43:55
Bike - General
1.9mi,
45:49
Walk - General |
2.2mi,
50:06
Walk - General
1.7mi,
36:52
Walk - General |
1.9mi,
41:24
Walk - General
4.3mi,
19:58
Bike - Electric Bike
11.4mi,
57:10
Bike - General
1.7mi,
37:59
Walk - General |
1.5mi,
34:07
Walk - General
4.3mi,
20:32
Bike - General
2.1mi,
49:03
Walk - General |