F55 Kent

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About Me
Gradually tryong to get bsxk to running, have joined a new locsl club so hopefully that will help. Thankfully cycling still happens, I now have an e-bike too, and am loving getting back out cycling. The road bike will still be used but not sure how i will.cope with the hills after the assit. Am very consistent at walking the dog :-) still loving the paddleboard too. It's a good job I am retired as wouldn't have time to work!

Enjoying our caravan and trying to get away and explore the UK and
Europe as much as we can.

Totally loving the paddleboard and exploring on trips away with it - always seem to end near water .

Enjoying the life of a retired person very much

Loving life and very grateful for what I have - cant really complain can I?
Random Q&A See your Q&A
How do you pick yourself up when you need to?
Exercise has always worked, used to be a run but a wattbke session seems to work just as well now
Recent Blogs
Next stop Maybole 27th Sep
A Carlsburg Day 23rd Sep
Today deserves its own blog 22nd Sep
Glenmore ๐Ÿ’• 21st Sep
Stonehaven the rest - warning includes some running ๐Ÿ˜‚ 16th Sep
My parkrun
No parkrun selected
Recent Training
29th Sep
Electric Bike 8.8mi 39:36
29th Sep
General 1.8mi 45:23
29th Sep
General 1mi 23:49
28th Sep
General 0.6mi 14:22
28th Sep
General 1.6mi 43:15
12 Month Benchmarks Run Bike
Mile 10:10 1:44
5k 33:58 7:16
Recent Pictures Show more
2023 Targets Set your targets
Recent Threads
700 miles in 2023
The Retirement Thread
Sunrise, Sunset,
Fetch Camper Vans
Kayaking & Canoeing thread
Route Picture of the Day Appreciation Thread
Buddies (69)
Followers (38)
Badges Collected See available badges
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