Free training log and race listings for runners, bikers and swimmers

MaltDrinker
M70 Aberdeenshire

Swordfish (57)

FETCH SUPPORTER

About
Bests
All Races
Pics
Mileage
Training
Blog

Member of the Month?

Each winner receives a bundle of goodies from Ledlenser.co.uk

Nominate MaltDrinker

Hidden Peak Running

About Me
2014 - Got off to a good start after almost a year of no running so hope it continues. It better as the OH is doing Loch Ness Marathon and I need to keep her company Up date - Marathon done 2015 - Good year for milestone celebrations but op and injury made it a bit of a write off running wise but hopeful for 2016. Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
Broch Half Marathon November 2022	Nov 2022
Loch Ness Marathon 2022	Oct 2022

My parkrun
Aberdeen parkrun Remove This

Recent Training
19th Sep	General	2.6mi	33:34
19th Sep	General	0.8mi	9:16
16th Sep	Warm Down	0.1mi	1:25
16th Sep	parkrun	3.1mi	31:44
16th Sep	Warm Up	1.1mi	14:22

Planned Races	Show more
Crimond Run Fest 12k	24th Sep
Metro Aberdeen Proms 3k Winter Series #1	6th Oct
Aviemore 10K	8th Oct
Middleton Trust 10k	15th Oct
Metro Aberdeen Proms 3k Winter Series #2	3rd Nov

12 Month Benchmarks	Run
This user has chosen not to share training detail.

Recent Pictures	Show more

2023 Targets	Set your targets
Run 700

Recent Threads
What minor disaster has befallen you today?

Followers (5)

Badges Collected	See available badges
+ 174 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2012	2013	2014	2015	2016	2017	2018	2019	2020	2021	2022	2023	PB	WB
200m	1						36 71.30							36 4:50/mi	71.30
1mi	6						8:44 54.24						8:46 57.17	8:44 8:44/mi	57.17
3km	9										19:41 49.81	16:13 61.09	16:57 58.45	16:13 8:42/mi	61.09
5km	117	31:16 50.85	30:40 51.85	28:16 57.25	33:57 48.09	34:13 47.79	30:48 53.48	31:43 52.88	29:54 56.10	38:53 43.94	31:22 54.99	27:58 62.32	29:47 59.18	27:58 9:00/mi	62.32
5.8km	2											40:43 50.15	40:29 51.01	40:29 11:14/mi	51.01
6km	1										43:36 48.04			43:36 11:42/mi	48.04
4mi	2						59:54 36.30	1:15:47 28.96						59:54 14:59/mi	36.30
5.5mi	1											1:08:47 46.36		1:08:47 12:30/mi	46.36
10km	46	1:15:19 43.94	1:06:07 50.06	54:35 61.70		1:10:47 48.43	1:05:27 52.86	1:07:41 51.58	1:02:10 56.16	1:09:04 51.49	1:11:31 50.20	59:13 61.26	1:06:45 54.34	54:35 8:47/mi	61.70
12km	2								1:13:33 58.00			1:21:59 53.57		1:13:33 9:52/mi	58.00
10mi	4			2:00:50 45.94			1:49:07 51.82		1:42:07 56.44					1:42:07 10:13/mi	56.44
17.5km	1	2:25:03 40.98												2:25:03 13:22/mi	40.98
13.1mi	21	3:01:30 39.59	2:37:50 45.95	2:16:30 54.13			2:25:44 52.17	2:33:19 50.08	2:21:13 54.91	2:24:26 53.69	2:29:34 52.89	2:19:28 56.72		2:16:30 10:25/mi	56.72
21.5mi	1											4:47:13 47.32		4:47:13 13:22/mi	47.32
26.2mi	4			6:10:48 41.72				5:36:16 47.91	5:12:01 52.17			5:06:34 54.81		5:06:34 11:42/mi	54.81

Date	Planned Races			Distance
10 Mar	Inverness Half Marathon			13.1mi
1 Mar	Metro Aberdeen Proms 3k Winter Series #6 Confirmed			3km
2 Feb	Metro Aberdeen Proms 3k Winter Series #5 Confirmed			3km
5 Jan	Metro Aberdeen Proms 3k Winter Series #4 Confirmed			3km
1 Dec	Metro Aberdeen Proms 3k Winter Series #3 Confirmed			3km
5 Nov	Peterhead 10k Confirmed			10km
3 Nov	Metro Aberdeen Proms 3k Winter Series #2 Confirmed			3km
15 Oct	Middleton Trust 10k Confirmed			10km
8 Oct	Aviemore 10K			10km
6 Oct	Metro Aberdeen Proms 3k Winter Series #1 Confirmed			3km
24 Sep	Crimond Run Fest 12k Confirmed			12km
2023		Result	WAVA	Distance
16 Sep	Aberdeen parkrun	31:42	55.01	5km
10 Sep	Fyvie Castle 5k	30:38	56.92	5km
3 Sep	Chapelton Charity Walk		0.00	5km
2 Sep	Aberdeen parkrun	31:02	56.19	5km
1 Sep	September Virtual Mile	9:36	53.21	1mi
27 Aug	Castle Fraser Canter	40:28	43.09	5km
26 Aug	Aberdeen parkrun	36:42	47.51	5km
20 Aug	Dundee Kiltwalk		0.00	20mi
1 Aug	August Virtual Mile	9:46	52.31	1mi
29 Jul	Aberdeen parkrun SB	29:47	58.55	5km
22 Jul	Aberdeen parkrun	29:53	58.35	5km
20 Jul	Fetternear Trail Run PB	40:29	50.28	5.8km
16 Jul	Chapelton of Elsick 10k	1:09:18	51.58	10km
1 Jul	July Virtual Mile	9:22	54.54	1mi
25 Jun	St Cyrus 10k	1:07:54	52.64	10km
18 Jun	Dunecht Dash 5k	32:19	53.96	5km
2 Jun	Black Rock '5' Race		0.00	4.5mi
27 May	Ellon parkrun	34:11	50.43	5km
20 May	Aberdeen parkrun	35:22	48.74	5km
14 May	Run Garioch 10k SB	1:06:45	53.01	10km
22 Apr	Run Balmoral 10k	1:10:46	50.00	10km
7 Apr	Metro Aberdeen Proms 3k Winter Series #6		0.00	3km
18 Mar	Newburgh Beach Bash 10K		0.00	10km
12 Mar	Inverness Half Marathon		0.00	13.1mi
4 Mar	Glack Trail		0.00	8.5km
3 Mar	Metro Aberdeen Proms 3k Winter Series #5		0.00	3km
25 Feb	Aberdeen parkrun	30:28	56.58	5km
18 Feb	Aberdeen parkrun	32:18	53.37	5km
4 Feb	Aberdeen parkrun	29:57	57.56	5km
3 Feb	Metro Aberdeen Proms 3k Winter Series #4 SB	16:57	59.21	3km
1 Feb	February Virtual Mile	8:51	57.08	1mi
31 Jan	January Virtual Mile SB	8:46	57.62	1mi
28 Jan	Hazlehead parkrun, Aberdeen	30:06	57.27	5km
7 Jan	Hazlehead parkrun, Aberdeen	29:52	57.72	5km
6 Jan	Metro Aberdeen Proms 3k Winter Series #3		0.00	3km
2 Jan	Lumphanan Detox 10K	1:06:53	52.90	10km
2022		Result	WAVA	Distance
31 Dec	Aberdeen parkrun	31:44	54.32	5km
25 Dec	Aberdeen parkrun	30:59	55.64	5km
24 Dec	Aberdeen parkrun	29:30	58.44	5km
2 Dec	Metro Aberdeen Proms 3k Winter Series - cancelled		0.00	3km
20 Nov	Fraserburgh Half Marathon	2:28:01	52.62	13.1mi
12 Nov	Aberdeen parkrun PB	27:58	61.64	5km
6 Nov	Peterhead 10k SB	59:13	59.75	10km
4 Nov	Metro Aberdeen Proms 3k Winter Series #2 PB	16:13	61.89	3km
30 Oct	Monumental Challenge		0.00	5mi
29 Oct	Hazlehead parkrun, Aberdeen	28:26	60.63	5km
22 Oct	Cluny Castle 5k	33:16	51.82	5km
9 Oct	Aviemore 10K	1:05:01	54.42	10km
2 Oct	Baxters Loch Ness Marathon PB	5:06:34	53.27	26.2mi
27 Sep	Hidden Peak Running Promenade 3K Time Trial (Handicap)	16:53	59.44	3km
25 Sep	Crimond Run Fest 12k SB	1:21:59	52.42	12km
18 Sep	Middleton Trust 10k - cancelled		0.00	10km
10 Sep	Aberdeen parkrun	29:00	59.45	5km
3 Sep	Aberdeen parkrun	29:00	59.45	5km
30 Aug	Fetternear Trail Run SB	40:43	49.43	5.8km
27 Aug	Killin 10km	1:04:13	55.10	10km
31 Jul	Jean Carr Hill Race PB	1:08:47	45.34	5.5mi
24 Jul	Castle Fraser Canter	32:09	53.62	5km
23 Jul	Aberdeen parkrun	31:34	54.61	5km
17 Jul	Chapelton of Elsick 10k	1:03:28	55.75	10km
18 Jun	Aberdeen parkrun	30:39	56.24	5km
11 Jun	Aberdeen parkrun	29:40	58.11	5km
5 Jun	Chariots of Fire 5K Beach Race	50:31	34.13	5km
4 Jun	BrewDog Run Summer PB	4:47:13	46.08	21.5mi
28 May	Aberdeen parkrun	29:48	57.24	5km
15 May	Run Garioch Half Marathon	2:26:35	52.58	13.1mi
8 May	St Cyrus 10k	1:01:11	57.26	10km
23 Apr	Run Balmoral 5k	29:00	58.82	5km
23 Apr	Run Balmoral 10k	1:06:20	52.81	10km
16 Apr	Aberdeen parkrun	31:25	54.30	5km
9 Apr	Aberdeen parkrun	31:41	53.84	5km
3 Apr	Strathdon Stag 10k	1:13:50	47.45	10km
2 Apr	Aberdeen parkrun	29:24	58.02	5km
27 Mar	CHSS Loch Leven Walkathon 12k		0.00	12km
27 Mar	Fetcheveryone Cathedral Challenge		0.00	700mi
26 Mar	Loch Leven parkrun	39:56	42.72	5km
13 Mar	Inverness Half Marathon SB	2:19:28	55.26	13.1mi
12 Mar	Torvean parkrun	49:04	34.77	5km
5 Mar	Aberdeen parkrun	29:26	57.96	5km
4 Mar	Metro Aberdeen Proms 3k Winter Series #6	16:48	59.12	3km
26 Feb	Aberdeen parkrun	30:19	56.27	5km
19 Feb	Aberdeen parkrun	29:57	56.96	5km
12 Feb	Aberdeen parkrun	30:13	56.45	5km
4 Feb	Metro Aberdeen Proms 3k Winter Series #5	17:02	58.31	3km
29 Jan	Aberdeen parkrun	31:13	54.64	5km
23 Jan	She Was Going For A Run - Virtual		0.00	5km
22 Jan	Aberdeen parkrun	29:10	58.49	5km
15 Jan	Aberdeen parkrun	29:41	57.47	5km
7 Jan	Metro Aberdeen Proms 3k Winter Series #4	17:18	57.41	3km
2021		Result	WAVA	Distance
18 Dec	Aberdeen parkrun	31:33	54.07	5km
11 Dec	Aberdeen parkrun SB	31:22	54.38	5km
3 Dec	Metro Aberdeen Proms 3k Winter Series #3	20:24	48.68	3km
21 Nov	Fraserburgh Half Marathon SB	2:29:34	51.53	13.1mi
12 Nov	Metro Aberdeen Proms 3k Winter Series #2	20:20	48.84	3km
17 Oct	Aviemore 10K SB	1:11:31	48.98	10km
9 Oct	Aberdeen parkrun	48:12	35.39	5km
2 Oct	Ury Riverside parkrun	46:31	36.67	5km
1 Oct	Metro Aberdeen Proms 3k Winter Series #1 SB	19:41	50.46	3km
26 Sep	Crimond Run Fest 6k PB	43:36	47.34	6km
4 Sep	End To End World Record Attempt	43:08	39.55	5km
3 Jul	The Great Glencoe Challenge		0.00	26.2mi
5 Jun	Virtual Race To The Tower Half Marathon		0.00	13.1mi
8 May	Run Garioch 10k - Virtual		0.00	10km
2 Apr	Fetcheveryone Castle Challenge		0.00	600mi
2020		Result	WAVA	Distance
17 Aug	Virtual Tay 10k SB	1:09:04	50.22	10km
30 May	Fake parkrun SB	38:53	43.45	5km
2 May	Fake parkrun	40:03	41.80	5km
25 Apr	Fake parkrun	40:10	41.68	5km
18 Apr	Run Mhor Hidden Glen 10K - Virtual	1:22:48	41.48	10km
11 Apr	Fake parkrun	40:18	41.54	5km
4 Apr	Fake parkrun	40:33	41.28	5km
28 Mar	Fake parkrun	40:49	41.01	5km
8 Mar	Inverness Half Marathon SB	2:24:26	52.28	13.1mi
2019		Result	WAVA	Distance
17 Nov	Fraserburgh Half Marathon		0.00	13.1mi
3 Nov	Auchterarder Half Marathon	2:28:14	50.94	13.1mi
2 Nov	Auchterarder 10K	1:31:26	37.57	10km
13 Oct	Aviemore Half Marathon SB	2:21:13	53.47	13.1mi
12 Oct	Aviemore parkrun	32:22	51.72	5km
6 Oct	Baxters Loch Ness Marathon SB	5:12:01	50.74	26.2mi
5 Oct	Inverness parkrun	32:21	51.75	5km
29 Sep	Crimond Run Fest 12k PB	1:13:33	56.71	12km
14 Sep	Crathes Half Marathon	2:22:53	52.85	13.1mi
25 Aug	Great Aberdeen Run HM	2:29:32	50.50	13.1mi
18 Aug	Hatton Gala 10k	1:05:53	52.13	10km
17 Aug	Aberdeen parkrun	40:37	41.22	5km
21 Jul	Alford 10K	1:32:43	37.05	10km
14 Jul	Chapelton of Elsick 10k	1:07:35	50.82	10km
23 Jun	Westhill 10k	1:08:08	50.41	10km
2 Jun	Chariots of Fire 5K Beach Race	43:17	38.68	5km
11 May	Aberdeen parkrun	40:11	41.28	5km
5 May	BHGE 10K SB	1:02:10	54.72	10km
27 Apr	Run Balmoral 5k SB	29:54	55.48	5km
27 Apr	Run Balmoral 10k	1:35:04	35.78	10km
7 Apr	Tay Ten PB	1:42:07	55.23	10mi
24 Mar	Run Garioch 10k	1:03:28	53.60	10km
16 Mar	Aberdeen parkrun	42:03	39.45	5km
10 Mar	Inverness Half Marathon	2:30:45	49.59	13.1mi
16 Feb	Aberdeen parkrun	44:02	37.67	5km
5 Jan	Stonehaven parkrun	35:09	47.20	5km
1 Jan	Aberdeen parkrun	42:54	38.67	5km
1 Jan	Hazlehead parkrun, Aberdeen	33:01	50.24	5km
2018		Result	WAVA	Distance
25 Dec	Aberdeen parkrun	41:18	40.17	5km
22 Dec	Aberdeen parkrun	40:58	40.49	5km
1 Dec	Aberdeen parkrun SB	31:43	52.30	5km
14 Oct	Aviemore 10K	1:20:31	42.25	10km
23 Sep	Baxters Loch Ness Marathon SB	5:36:16	46.61	26.2mi
9 Sep	Auchterarder Half Marathon	2:38:21	47.21	13.1mi
8 Sep	Auchterarder 10K	1:28:06	38.61	10km
26 Aug	Great Aberdeen Run HM SB	2:33:19	48.76	13.1mi
25 Aug	Aberdeen parkrun	39:26	42.07	5km
19 Aug	Hatton Gala 10k SB	1:07:41	50.26	10km
18 Aug	Aberdeen parkrun	35:41	46.49	5km
28 Jul	Aberdeen parkrun	39:42	41.79	5km
21 Jul	Splash & Dash Beach Race SB	1:15:47	28.47	4mi
15 Jul	Chapelton of Elsick 10k	1:11:50	47.35	10km
24 Jun	Westhill 10k	1:08:30	49.66	10km
23 Jun	Aberdeen parkrun	40:25	41.05	5km
29 Apr	Great Stirling Run Half Marathon	3:10:36	38.83	13.1mi
21 Apr	Run Balmoral 10k	1:32:12	36.54	10km
17 Mar	Aberdeen parkrun		0.00	5km
11 Mar	Inverness 5k	40:25	40.68	5km
20 Jan	Aberdeen parkrun	39:26	41.69	5km
6 Jan	Aberdeen parkrun	38:35	42.61	5km
1 Jan	Hazlehead parkrun, Aberdeen	46:37	35.27	5km
1 Jan	Aberdeen parkrun	42:30	38.68	5km
2017		Result	WAVA	Distance
23 Dec	Aberdeen parkrun	57:19	28.68	5km
3 Dec	Christmas Canter	1:16:47	43.88	10km
25 Nov	Aberdeen parkrun		0.00	5km
19 Nov	Fraserburgh Half Marathon SB	2:25:44	50.79	13.1mi
5 Nov	Brodie Castle 10k	1:26:44	38.84	10km
28 Oct	Aberdeen parkrun	39:06	42.05	5km
15 Oct	Aviemore Half Marathon	2:27:33	50.16	13.1mi
14 Oct	Aberdeen parkrun	38:57	42.21	5km
1 Oct	Middleton Trust 10k SB	1:05:27	51.48	10km
24 Sep	Baxters River Ness 10k	1:30:27	37.25	10km
2 Sep	Aberdeen parkrun	39:23	41.75	5km
27 Aug	Great Aberdeen Run HM	3:37:38	34.01	13.1mi
20 Aug	Hatton Gala 10k	1:31:13	36.93	10km
19 Aug	Aberdeen parkrun	38:59	42.17	5km
12 Aug	Aberdeen parkrun	38:20	42.89	5km
29 Jul	Aberdeen parkrun	40:39	40.44	5km
22 Jul	Splash & Dash Beach Race PB	59:54	35.68	4mi
1 Jul	Aberdeen parkrun	39:06	42.05	5km
20 May	Aberdeen parkrun	38:22	42.47	5km
23 Apr	Great Edinburgh Run	2:19:49	39.56	10mi
16 Apr	Fetch Mile Aberdeen - Easter Eggstravaganza PB	8:44	54.73	1mi
16 Apr	Aberdeen Fetch Mile - 200m PB	36	71.30	200m
2 Apr	Tay Ten SB	1:49:07	50.69	10mi
25 Mar	Aberdeen parkrun	38:18	42.54	5km
18 Feb	Aberdeen parkrun	36:55	44.14	5km
21 Jan	Aberdeen parkrun	35:53	45.41	5km
7 Jan	Aberdeen parkrun SB	30:48	52.90	5km
2016		Result	WAVA	Distance
31 Dec	Aberdeen parkrun	36:41	44.42	5km
25 Dec	Aberdeen parkrun	37:06	43.92	5km
24 Dec	Aberdeen parkrun	35:32	45.86	5km
26 Nov	Aberdeen parkrun	35:22	46.07	5km
12 Nov	Aberdeen parkrun	34:28	47.28	5km
6 Nov	Brodie Castle 10k SB	1:10:47	47.15	10km
16 Oct	Aviemore 10K		0.00	10km
25 Sep	Baxters River Ness 10k	1:14:09	45.01	10km
10 Sep	Aberdeen parkrun	35:16	46.20	5km
20 Aug	Aberdeen parkrun	35:10	46.34	5km
6 Aug	Aberdeen parkrun	37:50	43.07	5km
21 May	Aberdeen parkrun	37:26	43.15	5km
8 May	Dunecht Dash 5k	36:03	44.80	5km
23 Apr	Aberdeen parkrun	34:50	46.37	5km
9 Apr	Aberdeen parkrun	34:47	46.43	5km
13 Mar	Inverness 5k	35:57	44.93	5km
27 Feb	Aberdeen parkrun SB	34:13	47.20	5km
2015		Result	WAVA	Distance
1 Aug	Aberdeen parkrun SB	33:57	47.57	5km
2014		Result	WAVA	Distance
25 Dec	Aberdeen parkrun	39:43	40.31	5km
20 Dec	Aberdeen parkrun	32:52	48.71	5km
14 Dec	WildHearts Santa Run Aberdeen	30:17	58.40	5.5km
16 Nov	Fraserburgh Half Marathon PB	2:16:30	52.65	13.1mi
26 Oct	Culloden 10K	1:07:34	48.47	10km
12 Oct	Aviemore 10K PB	54:35	60.00	10km
28 Sep	Baxters Loch Ness Marathon SB	6:10:48	40.64	26.2mi
13 Sep	Crathes Half Marathon	2:51:35	41.88	13.1mi
24 Aug	The Fare Challenge Half Marathon	3:32:18	33.85	13.1mi
2 Aug	Aberdeen parkrun SB	28:16	56.64	5km
27 Jul	Ballater 10 Mile SB	2:00:50	44.90	10mi
3 Jul	JogScotland BOD 5k Fun Run in aid of Maggies Centre, Aberdeen	33:31	47.77	5km
10 Jun	Metro Beach 10k	1:08:38	47.72	10km
18 May	City of Aberdeen Baker Hughes 10k	58:00	55.95	10km
11 May	Dunecht Dash 5k	28:52	54.98	5km
26 Apr	Run Balmoral 10k	1:14:22	43.63	10km
13 Apr	Glenlivet 10K	1:11:46	45.21	10km
23 Mar	Run Garioch 10k	1:12:06	45.00	10km
15 Feb	Aberdeen parkrun	29:18	54.17	5km
11 Jan	Aberdeen parkrun	30:17	52.41	5km
1 Jan	Aberdeen parkrun	32:32	48.79	5km
2013		Result	WAVA	Distance
19 May	City of Aberdeen Baker Hughes 10k SB	1:06:07	48.63	10km
27 Apr	Run Balmoral 10k	1:12:28	44.37	10km
14 Apr	Rock 'n' Roll Series Edinburgh Half Marathon SB	2:37:50	44.67	13.1mi
30 Mar	Aberdeen parkrun SB	30:40	51.31	5km
24 Mar	Run Garioch 5k	32:32	48.37	5km
2012		Result	WAVA	Distance
28 Oct	Culloden 17.46k PB	2:25:03	39.99	17.46km
21 Oct	Beat Beethoven Run	36:45	47.29	5.5km
25 Aug	Killin 10km SB	1:15:19	42.69	10km
11 Aug	Aberdeen parkrun SB	31:16	50.33	5km
23 Jun	Aberdeen parkrun	31:40	49.69	5km
12 May	Aberdeen parkrun	31:38	49.32	5km
15 Apr	Rock 'n' Roll Series Edinburgh Half Marathon SB	3:01:30	38.48	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2023	29	28	29	31	25	47	40	49	20	0	0	0	299
2023	52	62	2	31	39	37	63	39	39	0	0	0	363
2022	38	9	55	34	37	49	31	27	32	45	25	11	392
2022	56	107	49	59	60	63	82	106	85	67	70	45	850
2021	21	29	34	58	43	38	47	39	41	37	25	24	434
2021	32	16	35	25	23	2	0	24	29	59	45	35	323
2020	8	4	26	85	36	34	12	13	10	49	10	35	322
2020	12	26	48	29	43	22	127	24	29	25	25	9	421
2019	0	11	0	6	3	2	6	0	0	5	4	3	39
2019	59	25	50	51	46	21	73	75	67	62	30	8	568
2018	0	0	0	0	2	0	0	11	4	6	0	3	26
2018	26	8	24	44	11	33	44	36	69	10	6	23	333
2017	8	1	0	6	4	0	0	0	3	5	4	0	31
2017	48	23	26	31	11	18	20	48	34	52	41	14	366
2016	6	0	0	0	3	0	0	3	2	0	7	4	23
2016	0	13	24	17	21	4	7	26	33	24	19	14	202
2016	0	5	0	0	0	0	0	0	0	0	0	0	5
2015	0	0	0	9	0	0	0	0	0	0	0	0	9
2015	0	0	0	0	0	2	10	10	11	0	0	0	34
2014	29	29	18	42	42	38	72	75	93	33	52	15	538
2013	0	0	0	0	0	0	0	0	0	0	0	10	10
2012	0	0	6	23	6	3	0	11	9	0	0	0	58

Fri 25th Aug Aug 25	Sat 26th Aug Aug 26	Sun 27th Aug Aug 27	Mon 28th Aug Aug 28	Tue 29th Aug Aug 29	Wed 30th Aug Aug 30	Thu 31st Aug Aug 31
0.3mi, 58:49 Cross - Gym 1.4mi, 44:50 Walk - General	0.5mi, 6:36 Run - General 3.1mi, 36:41 Run - General 1.2mi, 15:05 Run - General	3.1mi, 40:33 Run - Race 0.1mi, 2:56 Run - General 0.9mi, 14:36 Run - General	-	0.3mi, 3:20 Run - General 2.3mi, 29:58 Run - Coached 0.7mi, 14:12 Run - Coached 0.4mi, 5:42 Run - Warm Up	3.2mi, 1:01:05 Walk - General	-
Fri 1st Sep Sep 1	Sat 2nd Sep Sep 2	Sun 3rd Sep Sep 3	Mon 4th Sep Sep 4	Tue 5th Sep Sep 5	Wed 6th Sep Sep 6	Thu 7th Sep Sep 7
3.1mi, 35:30 Run - General	1mi, 13:13 Run - General 3.1mi, 31:03 Run - parkrun 3.1mi, 36:44 Run - General	2.8mi, 59:51 Walk - General	1.7mi, 2:03:41 Walk - General 1.3mi, 28:37 Walk - General	3mi, 40:04 Run - Coached 1.1mi, 14:01 Run - Warm Up	-	5mi, 3:12:42 Walk - General
Fri 8th Sep Sep 8	Sat 9th Sep Sep 9	Sun 10th Sep Sep 10	Mon 11th Sep Sep 11	Tue 12th Sep Sep 12	Wed 13th Sep Sep 13	Thu 14th Sep Sep 14
0.3mi, 1:12:38 Cross - Gym	0.1mi, 1:16 Run - General	2mi, 1:08:58 Walk - General 0.2mi, 1:55 Run - General 0.1mi, 1:37 Run - General 3.1mi, 30:41 Run - Race 0.5mi, 5:34 Run - General	4mi, 46:50 Run - General	3mi, 34:49 Run - Coached 1mi, 12:19 Run - Warm Up	0.7mi, 14:08 Walk - General 3mi, 1:13:40 Walk - General	4.6mi, 52:07 Run - General
Fri 15th Sep Sep 15	Sat 16th Sep Sep 16	Sun 17th Sep Sep 17	Mon 18th Sep Sep 18	Tue 19th Sep Sep 19	Wed 20th Sep Sep 20	Thu 21st Sep Sep 21
3.7mi, 1:32:03 Walk - General	0.1mi, 1:25 Run - Warm Down 3.1mi, 31:44 Run - parkrun 1.1mi, 14:22 Run - Warm Up	-	-	2.6mi, 33:34 Run - General 0.8mi, 9:16 Run - General	-	-

+
More...

MaltDrinker M70 Aberdeenshire

Member of the Month?

Read Everyone!

Free training & racing tools for runners, cyclists, swimmers & walkers.

MaltDrinker
M70 Aberdeenshire