F65 Aberdeenshire

Marlin (74)
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About Me
First 10K - Baker Hughes 20/5/07 First Parkrun 7/11/15 Joined Jog Scotland Hazlehead August 2016 First Half Marathon - Inverness 12/3/17 First Ten Mile Race - Tay Ten 2/4/17 Joined Metro Aberdeen RC June 2018
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My parkrun
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Recent Training
2nd Oct
General 0.7mi 25:27
2nd Oct
General 2.8mi 28:44
1st Oct
General 1.6mi 1:17:20
1st Oct
General 13.2mi 2:02:07
30th Sep
General 3.1mi 31:38
Planned Races
Middleton Trust 10k 15th Oct
GEF Safari Series Prime Four 3k 12th Nov
12 Month Benchmarks Run Bike
Mile 4:21 2:58
5k 19:21 0
5mi 31:18 0
10k 55:48 0
10mi 1:32:19 0
Half 2:01:36 0
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Buddies (10)
Followers (7)
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