STATUS dancing like a pilchard on crack.
-
Races
290 -
Miles
14516 -
Miles
3 -
Miles
444 -
Miles
685 -
WAVA
66.39% -
Mile
6:16 -
5k
20:45 -
5M
32:46 -
10k
40:22 -
10M
1:13:54 -
Half
1:37:57 -
20M
2:56:40 -
Mara
3:55:54
About Me | |
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I like bananas.
I do art things. Sombrero Printmaking on Facebook and Insta. Show More...
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Random Q&A | See your Q&A |
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How do you pick yourself up when you need to? Sometimes running, sometimes chatting, often cake. |
Recent Blogs | |
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Tea Towels and T Shirts. Bananas and llamas. These are a few of my favourite things. | 31st Jul |
6 months of being a full-time artist-type thing | 24th Jul |
Bike T shirt | 19th Jul |
Cake T shirt. | 18th Jul |
Asthma stuff and printing things | Jun 2022 |
Recent Training | |||
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9th Aug
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Warm Down | 0.6mi | 9:23 |
9th Aug
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Time Trial | 1.1mi | 9:00 |
9th Aug
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Warm Up | 0.4mi | 7:28 |
6th Aug
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General | 0.7mi | 13:14 |
6th Aug
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Warm Down | 0.5mi | 9:24 |
12 Month Benchmarks | Run | |
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This user has chosen not to share training detail. |
Recent Pictures | Show more |
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2022 Targets | Set your targets |
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Recent Threads |
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700 miles in 2022 |
Fetch Emporium |
Followers (8) |
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Badges Collected | See available badges |
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | PB | WB | 1997 | 1998 | 1999 | 2000 | 2003 | 2004 | 2006 | 2007 | 2008 | 2009 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 | 2019 | 2020 | 2021 | 2022 |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1mi | 2 | 6:16
6:16/mi
|
61.72 | 6:16 61.72 | 7:12 55.77 | ||||||||||||||||||||
2km | 1 | 7:53
6:21/mi
|
59.75 | 7:53 59.75 | |||||||||||||||||||||
3km | 1 | 11:03
5:56/mi
|
66.39 | 11:03 66.39 | |||||||||||||||||||||
4.2km | 1 | 17:43
6:47/mi
|
62.29 | 17:43 62.29 | |||||||||||||||||||||
5km | 214 | 20:45
6:41/mi
|
64.28 | 23:15 55.86 | 21:12 61.43 | 21:37 60.56 | 21:05 62.32 | 20:45 64.28 | 21:11 63.37 | 21:11 64.26 | 21:41 62.78 | 21:38 63.37 | 22:36 61.12 | 24:27 56.87 | 24:33 57.05 | 24:48 56.89 | 24:00 59.21 | 24:33 58.31 | |||||||
4.5mi | 1 | 39:37
8:48/mi
|
49.84 | 39:37 49.84 | |||||||||||||||||||||
5mi | 3 | 32:46
6:33/mi
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65.08 | 32:46 65.08 | 43:10 51.95 | 41:02 55.93 | |||||||||||||||||||
5.3mi | 2 | 45:11
8:36/mi
|
51.33 | 48:45 47.26 | 45:11 51.33 | ||||||||||||||||||||
5.5mi | 1 | 49:35
9:01/mi
|
47.31 | 49:35 47.31 | |||||||||||||||||||||
6mi | 1 | 45:49
7:38/mi
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56.50 | 45:49 56.50 | |||||||||||||||||||||
10km | 15 | 40:22
6:30/mi
|
66.18 | 47:58 55.70 | 40:22 66.18 | 47:38 56.09 | 44:30 60.04 | 49:14 54.27 | 46:23 57.69 | 42:44 62.73 | 44:40 60.02 | 49:52 54.84 | 45:55 59.94 | 47:19 59.49 | |||||||||||
6.3mi | 1 | 50:46
8:03/mi
|
54.96 | 50:46 54.96 | |||||||||||||||||||||
9mi | 2 | 1:06:33
7:24/mi
|
59.49 | 1:09:35 56.81 | 1:06:33 59.49 | ||||||||||||||||||||
10mi | 7 | 1:13:54
7:23/mi
|
61.02 | 1:45:56 41.54 | 1:26:26 50.93 | 1:23:50 52.58 | 1:14:31 59.15 | 4:13:03 17.72 | 1:13:54 61.02 | ||||||||||||||||
20km | 2 | 2:02:36
9:52/mi
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48.23 | 2:02:36 48.23 | 2:22:18 41.90 | ||||||||||||||||||||
13.1mi | 18 | 1:37:57
7:29/mi
|
59.67 | 1:42:48 56.79 | 2:21:08 41.37 | 1:48:16 53.93 | 1:47:25 54.36 | 1:37:57 59.67 | 1:55:34 51.12 | 1:42:03 58.47 | 1:46:53 56.56 | 1:51:18 54.31 | 1:50:36 55.08 | 1:58:59 51.62 | 2:02:57 50.79 | ||||||||||
15mi | 2 | 2:09:09
8:37/mi
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51.82 | 2:21:54 47.11 | 2:09:09 51.82 | ||||||||||||||||||||
30km | 1 | 3:19:26
10:42/mi
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43.65 | 3:19:26 43.65 | |||||||||||||||||||||
20mi | 3 | 2:56:40
8:50/mi
|
52.86 | 3:06:47 48.97 | 2:56:40 52.86 | 3:06:06 51.23 | |||||||||||||||||||
21mi | 1 | 3:56:52
11:17/mi
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40.71 | 3:56:52 40.71 | |||||||||||||||||||||
26.2mi | 6 | 3:55:54
9:00/mi
|
52.73 | 4:29:47 45.57 | 3:55:54 52.18 | 4:08:59 49.63 | 3:58:19 52.73 | ||||||||||||||||||
30mi | 1 | 6:17:05
12:34/mi
|
39.94 | 6:17:05 39.94 | |||||||||||||||||||||
40mi | 1 | 7:55:30
11:53/mi
|
40.81 | 7:55:30 40.81 |
2022 | Result | WAVA | Distance | |
---|---|---|---|---|
6 Aug | Monsal Trail parkrun | 26:14 | 54.98 | 5km |
30 Jul | Portsmouth Lakeside parkrun | 29:41 | 48.59 | 5km |
23 Jul | Rother Valley parkrun | 28:56 | 49.48 | 5km |
16 Jul | Rother Valley parkrun | 27:58 | 51.19 | 5km |
9 Jul | Millhouses parkrun | 26:21 | 54.33 | 5km |
2 Jul | Rother Valley parkrun | 25:37 | 55.89 | 5km |
18 Jun | Ashbourne Recreation Ground parkrun | 26:36 | 53.82 | 5km |
11 Jun | Conwy parkrun | 27:35 | 51.90 | 5km |
4 Jun | Ashbourne Recreation Ground parkrun | 26:15 | 54.54 | 5km |
21 May | Monsal Trail parkrun | 26:29 | 54.06 | 5km |
14 May | Somerdale Pavilion parkrun | 26:46 | 53.49 | 5km |
7 May | Eden Project parkrun | 29:05 | 49.22 | 5km |
30 Apr | Sandhurst Memorial parkrun | 26:43 | 53.59 | 5km |
23 Apr | Rother Valley parkrun | 27:12 | 52.63 | 5km |
16 Apr | Rother Valley parkrun | 26:18 | 54.43 | 5km |
9 Apr | Monsal trail parkrun | 27:43 | 51.65 | 5km |
12 Mar | Rother Valley parkrun SB | 24:33 | 58.31 | 5km |
5 Mar | Alvaston parkrun | 24:48 | 57.73 | 5km |
26 Feb | Lee-on-the-Solent parkrun | 26:05 | 54.89 | 5km |
19 Feb | Poolsbrook parkrun | 28:10 | 50.83 | 5km |
12 Feb | Monsal trail parkrun | 25:44 | 55.63 | 5km |
29 Jan | Long Eaton parkrun | 25:47 | 55.52 | 5km |
22 Jan | Beeston parkrun | 26:31 | 53.99 | 5km |
15 Jan | Rother Valley parkrun | 26:15 | 54.54 | 5km |
9 Jan | Round Sheffield Run SB | 2:22:18 | 41.90 | 20km |
8 Jan | Poolsbrook parkrun | 28:12 | 50.77 | 5km |
1 Jan | Princes parkrun, Liverpool | 27:18 | 52.44 | 5km |
2021 | Result | WAVA | Distance | |
25 Dec | Bakewell parkrun | 27:03 | 52.92 | 5km |
4 Dec | Bakewell parkrun | 27:05 | 52.86 | 5km |
13 Nov | Rother Valley parkrun | 34:44 | 41.22 | 5km |
6 Nov | Millhouses parkrun | 25:32 | 56.07 | 5km |
30 Oct | Rother Valley parkrun | 25:26 | 56.29 | 5km |
23 Oct | Sewerby parkrun | 26:14 | 54.57 | 5km |
16 Oct | Newbiggin-by-the-Sea parkrun | 25:57 | 55.17 | 5km |
9 Oct | Rother Valley parkrun | 24:47 | 57.77 | 5km |
2 Oct | Rother Valley parkrun | 25:41 | 55.74 | 5km |
25 Sep | Rother Valley parkrun | 26:07 | 54.82 | 5km |
11 Sep | Rother Valley parkrun | 24:57 | 57.38 | 5km |
4 Sep | Aldenham parkrun | 25:54 | 55.27 | 5km |
28 Aug | Wollaton Hall parkrun | 25:27 | 56.25 | 5km |
21 Aug | Sherwood Pines parkrun | 25:53 | 55.31 | 5km |
14 Aug | Rother Valley parkrun | 24:50 | 57.65 | 5km |
7 Aug | Cusworth Hall parkrun | 32:33 | 43.98 | 5km |
24 Jul | Rother Valley Parkrun | 28:56 | 49.12 | 5km |
24 Jul | Manvers Dusk till Dawn | 42 / 0 | 0.00 | 12hr |
27 Jun | Round Sheffield Run PB | 2:02:36 | 48.23 | 20km |
29 May | No walk in the park | 24:20 | 58.40 | 5km |
1 May | Fake parkrun SB | 24:00 | 59.21 | 5km |
24 Apr | Fake parkrun | 24:22 | 58.32 | 5km |
10 Apr | Fake parkrun | 25:21 | 56.06 | 5km |
2 Apr | Fetcheveryone Castle Challenge | 0.00 | 600mi | |
27 Mar | Fake parkrun | 24:12 | 58.72 | 5km |
2020 | Result | WAVA | Distance | |
23 Aug | North Lincolnshire Half Marathon (virtual) SB | 2:02:57 | 50.79 | 13.1mi |
23 May | Fetch Virtual Weekend 5 Mile SB | 41:02 | 55.93 | 5mi |
16 May | Fetch Virtual Weekend Half Marathon | 2:13:47 | 46.29 | 13.1mi |
2 May | Fake parkrun SB | 24:48 | 56.89 | 5km |
29 Feb | Rother Valley parkrun | 31:06 | 45.36 | 5km |
22 Feb | Rother Valley parkrun | 30:44 | 45.90 | 5km |
15 Feb | Rother Valley parkrun | 29:14 | 48.26 | 5km |
1 Feb | York parkrun | 27:33 | 51.21 | 5km |
25 Jan | Millhouses parkrun | 29:52 | 47.24 | 5km |
18 Jan | Rother Valley parkrun | 29:31 | 47.80 | 5km |
11 Jan | Rother Valley parkrun | 27:02 | 52.19 | 5km |
1 Jan | Newark parkrun | 32:09 | 43.88 | 5km |
1 Jan | Clumber Park parkrun | 29:13 | 48.29 | 5km |
2019 | Result | WAVA | Distance | |
25 Dec | Bakewell parkrun | 28:13 | 50.00 | 5km |
21 Dec | Rother Valley parkrun | 30:29 | 46.28 | 5km |
23 Nov | Rother Valley parkrun | 29:42 | 47.50 | 5km |
19 Oct | Rother Valley parkrun | 28:34 | 49.39 | 5km |
12 Oct | Severn Bridge parkrun | 26:42 | 52.84 | 5km |
28 Sep | Rother Valley parkrun | 30:00 | 47.03 | 5km |
7 Sep | Rother Valley parkrun | 27:33 | 51.21 | 5km |
31 Aug | Rother Valley parkrun | 29:34 | 47.71 | 5km |
3 Aug | Newborough Forest parkrun | 27:04 | 52.12 | 5km |
27 Jul | California Country parkrun | 26:17 | 53.29 | 5km |
13 Jul | Rother Valley parkrun | 28:59 | 48.32 | 5km |
15 Jun | Rother Valley parkrun | 27:13 | 51.46 | 5km |
8 Jun | Poolsbrook parkrun | 28:24 | 49.32 | 5km |
1 Jun | Crosby parkrun | 26:32 | 52.79 | 5km |
18 May | Rother Valley parkrun | 27:47 | 50.41 | 5km |
11 May | Penistone parkrun | 26:18 | 53.25 | 5km |
27 Apr | Rother Valley parkrun | 28:16 | 49.55 | 5km |
20 Apr | Rother Valley parkrun SB | 24:33 | 57.05 | 5km |
23 Mar | Rother Valley parkrun | 24:59 | 56.06 | 5km |
10 Mar | Retford Half Marathon SB | 1:58:59 | 51.62 | 13.1mi |
23 Feb | Rother Valley parkrun | 29:24 | 47.64 | 5km |
16 Feb | Rother Valley parkrun | 29:58 | 46.74 | 5km |
9 Feb | Rother Valley parkrun | 28:50 | 48.57 | 5km |
26 Jan | Lee-on-the-Solent parkrun | 28:48 | 48.63 | 5km |
19 Jan | Rother Valley parkrun | 27:15 | 51.40 | 5km |
2018 | Result | WAVA | Distance | |
25 Dec | Dinton Pastures parkrun | 27:34 | 50.81 | 5km |
8 Dec | Rother Valley parkrun | 27:41 | 50.59 | 5km |
24 Nov | Rother Valley parkrun | 25:22 | 55.21 | 5km |
3 Nov | Rother Valley parkrun | 29:03 | 48.21 | 5km |
6 Oct | Rother Valley parkrun | 30:23 | 46.10 | 5km |
8 Sep | Rother Valley parkrun | 28:27 | 49.23 | 5km |
18 Aug | Bakewell parkrun | 25:28 | 55.00 | 5km |
4 Aug | Rother Valley parkrun | 1:01:48 | 22.66 | 5km |
28 Jul | Big Fetch Mile - Woking SB | 7:12 | 55.77 | 1mi |
28 Jul | Dinton Pastures parkrun | 26:31 | 52.82 | 5km |
14 Jul | Poolsbrook parkrun | 30:34 | 45.49 | 5km |
7 Jul | Rother Valley parkrun | 32:54 | 42.27 | 5km |
30 Jun | Endure 24hr | 1:05 / 0 | 0.00 | 24hr |
16 Jun | Rother Valley parkrun | 27:59 | 49.69 | 5km |
9 Jun | Poolsbrook parkrun | 29:59 | 46.38 | 5km |
26 May | Rother Valley parkrun | 26:32 | 52.41 | 5km |
12 May | Dukeries 30 PB | 6:17:05 | 39.94 | 30mi |
28 Apr | Rother Valley parkrun | 28:58 | 48.00 | 5km |
21 Apr | Lee-on-the-Solent parkrun | 26:58 | 51.56 | 5km |
14 Apr | Rother Valley parkrun | 28:36 | 48.62 | 5km |
8 Apr | Sheffield Half Marathon SB | 1:50:36 | 55.08 | 13.1mi |
7 Apr | Rother Valley parkrun | 27:27 | 50.66 | 5km |
25 Mar | East Hull 20 SB | 3:06:06 | 51.23 | 20mi |
17 Mar | Rother Valley parkrun | 29:20 | 47.40 | 5km |
24 Feb | Rother Valley parkrun | 31:16 | 44.47 | 5km |
17 Feb | Rother Valley parkrun | 30:29 | 45.62 | 5km |
10 Feb | Poolsbrook parkrun | 28:08 | 49.43 | 5km |
6 Jan | Rother Valley parkrun | 29:11 | 47.65 | 5km |
1 Jan | Gedling parkrun | 27:03 | 51.41 | 5km |
1 Jan | Colwick parkrun SB | 24:27 | 56.87 | 5km |
2017 | Result | WAVA | Distance | |
25 Dec | Poolsbrook Christmas Day parkrun #92 | 24:56 | 55.77 | 5km |
23 Dec | Rother Valley parkrun | 26:37 | 52.24 | 5km |
9 Dec | Rother Valley parkrun | 24:02 | 57.86 | 5km |
3 Dec | Percy Pud SB | 47:19 | 59.49 | 10km |
25 Nov | Birkenhead parkrun | 29:38 | 46.92 | 5km |
18 Nov | Rother Valley parkrun | 23:32 | 59.09 | 5km |
4 Nov | Rother Valley parkrun | 24:13 | 57.42 | 5km |
28 Oct | Rother Valley parkrun | 26:43 | 52.05 | 5km |
14 Oct | Rother Valley parkrun | 23:13 | 59.89 | 5km |
8 Oct | Goose Fair 10k Gallop | 50:26 | 55.82 | 10km |
7 Oct | Rother Valley parkrun | 22:45 | 61.12 | 5km |
16 Sep | Rother Valley parkrun | 26:11 | 53.11 | 5km |
2 Sep | Rother Valley parkrun | 24:55 | 55.81 | 5km |
20 Aug | Isle of Wight Half Marathon | 1:53:32 | 53.66 | 13.1mi |
19 Aug | Fareham parkrun | 24:17 | 57.26 | 5km |
12 Aug | Rother Valley parkrun | 24:07 | 57.66 | 5km |
8 Jul | Clumber Park parkrun | 25:53 | 53.34 | 5km |
24 Jun | Barnsley parkrun | 24:11 | 57.09 | 5km |
21 Jun | Ulley Res Five SB | 43:10 | 51.95 | 5mi |
17 Jun | Rother Valley parkrun | 26:01 | 53.07 | 5km |
10 Jun | Rother Valley parkrun | 26:15 | 52.59 | 5km |
3 Jun | Rother Valley parkrun | 23:15 | 59.38 | 5km |
29 Apr | Brierley Forest parkrun | 22:55 | 60.25 | 5km |
22 Apr | Rushmoor parkrun | 23:11 | 59.55 | 5km |
15 Apr | Parkrun Lodz | 26:02 | 53.03 | 5km |
9 Apr | Sheffield Half Marathon SB | 1:51:18 | 54.31 | 13.1mi |
8 Apr | Rother Valley parkrun | 28:15 | 48.87 | 5km |
11 Mar | Rother Valley parkrun | 28:19 | 48.76 | 5km |
4 Mar | Rother Valley parkrun SB | 22:36 | 61.09 | 5km |
21 Jan | Rother Valley parkrun | 23:15 | 59.38 | 5km |
1 Jan | Poolsbrook parkrun | 24:00 | 57.53 | 5km |
1 Jan | Clumber Park parkrun #180 | 24:31 | 56.31 | 5km |
2016 | Result | WAVA | Distance | |
25 Dec | Concord parkrun, Sheffield | 23:22 | 59.08 | 5km |
24 Dec | Rother Valley parkrun | 24:13 | 57.01 | 5km |
10 Dec | Rother Valley parkrun | 22:23 | 61.68 | 5km |
12 Nov | Netley Abbey parkrun | 25:31 | 54.11 | 5km |
5 Nov | National XC Relays | 24:08 | 57.21 | 5km |
30 Oct | Worksop Half Marathon SB | 1:46:53 | 56.56 | 13.1mi |
29 Oct | Rother Valley parkrun | 26:06 | 52.90 | 5km |
24 Sep | Brierley Forest parkrun | 26:26 | 52.23 | 5km |
6 Aug | Rother Valley parkrun | 33:05 | 41.73 | 5km |
30 Jul | Lee-on-the-Solent parkrun | 23:21 | 59.13 | 5km |
16 Jul | Rother Valley parkrun | 24:30 | 55.95 | 5km |
11 Jun | Endure24 - 5M lap | 0.00 | 5mi | |
21 May | Rother Valley parkrun SB | 21:38 | 63.37 | 5km |
7 May | Poolsbrook parkrun #6 | 22:14 | 61.66 | 5km |
30 Apr | Poolsbrook parkrun #5 | 22:09 | 61.89 | 5km |
23 Apr | Lee-on-the-Solent parkrun | 22:28 | 61.02 | 5km |
16 Apr | Rother Valley parkrun | 22:05 | 62.08 | 5km |
9 Apr | Rother Valley parkrun | 22:16 | 61.57 | 5km |
19 Mar | Rother Valley parkrun #127 | 27:10 | 50.46 | 5km |
5 Mar | Rother Valley parkrun | 25:12 | 54.40 | 5km |
27 Feb | Sheffield Castle parkrun | 23:10 | 59.17 | 5km |
13 Feb | Rother Valley parkrun | 22:31 | 60.88 | 5km |
23 Jan | Rother Valley parkrun | 28:32 | 48.04 | 5km |
16 Jan | Graves parkrun | 24:34 | 55.80 | 5km |
2 Jan | Rother Valley parkrun | 23:58 | 57.20 | 5km |
2015 | Result | WAVA | Distance | |
25 Dec | Concord parkrun | 27:49 | 49.28 | 5km |
19 Dec | Sherwood Pines parkrun | 24:13 | 56.61 | 5km |
7 Nov | Sherwood Pines parkrun | 23:57 | 57.24 | 5km |
24 Oct | Rother Valley parkrun #108 | 25:23 | 54.01 | 5km |
26 Sep | Frimley Lodge parkrun | 24:52 | 55.13 | 5km |
5 Sep | Rother Valley parkrun #103 | 22:48 | 60.13 | 5km |
29 Aug | Bromley parkrun #294 | 22:42 | 60.39 | 5km |
11 Jul | Rother Valley parkrun #97 | 26:00 | 52.35 | 5km |
4 Jul | Rother Valley parkrun #96 | 26:14 | 51.89 | 5km |
13 Jun | Endure24 | 0.00 | 5mi | |
6 Jun | Rotherham parkrun | 23:52 | 57.03 | 5km |
2 Jun | Handsworth Hobble PB | 45:11 | 51.34 | 5.25mi |
30 May | Southsea parkrun | 22:18 | 61.04 | 5km |
20 May | Askern 10KM SB | 45:55 | 59.94 | 10km |
16 May | Rother Valley parkrun #90 SB | 21:41 | 62.78 | 5km |
6 May | Maltby Memorial Race PB | 50:46 | 54.96 | 6.3mi |
2 May | Doncaster parkrun | 23:42 | 57.44 | 5km |
26 Apr | London Marathon SB | 3:58:19 | 52.73 | 26.2mi |
18 Apr | Rother Valley parkrun | 23:59 | 56.76 | 5km |
4 Apr | Bracknell parkrun #1 | 25:36 | 53.17 | 5km |
22 Mar | East Hull 20 PB | 2:56:40 | 52.86 | 20mi |
14 Mar | Hillsborough parkrun | 21:57 | 62.01 | 5km |
7 Mar | Rother Valley parkrun | 22:02 | 61.78 | 5km |
21 Feb | Rother Valley parkrun #82 | 22:07 | 61.55 | 5km |
14 Feb | Rother Valley parkrun #81 *valentine* | 22:29 | 60.54 | 5km |
17 Jan | Rother Valley parkrun #78 | 22:59 | 59.23 | 5km |
2014 | Result | WAVA | Distance | |
16 Nov | Gosport Half Marathon SB | 1:42:03 | 58.47 | 13.1mi |
1 Nov | Rother Valley parkrun | 21:47 | 62.49 | 5km |
26 Oct | Great South Run PB | 1:13:54 | 61.02 | 10mi |
11 Oct | Clumber Park parkrun #66 | 21:55 | 62.11 | 5km |
27 Sep | Rother Valley parkrun #65 SB | 21:11 | 64.26 | 5km |
20 Sep | Rother Valley parkrun | 24:05 | 56.52 | 5km |
14 Sep | Chesterfield Half Marathon | 1:43:24 | 57.71 | 13.1mi |
6 Sep | Rother Valley parkrun | 21:50 | 62.35 | 5km |
23 Aug | Rother Valley parkrun #61 | 27:09 | 50.14 | 5km |
17 Aug | Belper Rugby Rover PB | 3:19:26 | 43.65 | 30km |
2 Aug | Rother Valley Parkrun #59 | 21:25 | 63.56 | 5km |
23 Jul | Prince In The Park | 22:20 | 60.53 | 5km |
19 Jul | Reading parkrun #234 | 22:37 | 59.77 | 5km |
16 Jul | Doncaster Town Centre 5K | 21:34 | 62.68 | 5km |
12 Jul | Rother Valley Parkrun #56 | 22:01 | 61.40 | 5km |
28 Jun | Rother Valley Parkrun #54 | 22:10 | 60.98 | 5km |
10 Jun | Kimmy Kanter PB | 39:37 | 49.84 | 4.5mi |
7 Jun | Clumber Park Parkrun #50 | 22:50 | 59.20 | 5km |
3 Jun | Handsworth Hobble SB | 48:45 | 47.26 | 5.25mi |
31 May | Rothervalley Park Run | 40:28 | 33.40 | 5km |
10 May | Rother Valley Parkrun #49 | 23:48 | 56.80 | 5km |
6 May | Festival of Miles One Mile race PB | 6:16 | 61.72 | 1mi |
12 Apr | Sheffield Festival of Athletics 10K SB | 49:52 | 54.84 | 10km |
22 Mar | Rother Valley Parkrun #44 | 25:56 | 52.12 | 5km |
25 Jan | Rother Valley Parkrun #36 | 40:28 | 33.40 | 5km |
18 Jan | Rother Valley Parkrun #35 | 25:38 | 52.73 | 5km |
2013 | Result | WAVA | Distance | |
25 Dec | Mansfield Christmas parkrun #65 | 23:48 | 56.80 | 5km |
30 Nov | Rother Valley Parkrun | 21:55 | 61.68 | 5km |
16 Nov | Rother Valley Parkrun #26 | 22:02 | 61.35 | 5km |
2 Nov | Brooks HellRunner™: Hell up North SB | 4:13:03 | 17.72 | 10mi |
26 Oct | Rother Valley Parkrun #23 | 24:50 | 54.43 | 5km |
19 Oct | Rother Valley parkrun #22 | 29:07 | 46.42 | 5km |
28 Sep | Rother Valley Parkrun #19 | 26:09 | 51.69 | 5km |
14 Sep | Rother Valley Parkrun | 44:43 | 30.23 | 5km |
24 Aug | Rother Valley parkrun #15 | 28:41 | 47.13 | 5km |
22 Jun | Rother Valley parkrun #6 SB | 21:11 | 63.37 | 5km |
8 Jun | Rotherham parkrun | 22:26 | 59.84 | 5km |
25 May | Rother Valley parkrun #3 | 23:30 | 57.12 | 5km |
2012 | Result | WAVA | Distance | |
25 Nov | Clowne Half Marathon SB | 1:55:34 | 51.12 | 13.1mi |
10 Nov | Hellrunner: Hell Down South | 1:56:26 | 38.32 | 10mi |
14 Jul | Concord Parkrun #70 PB | 20:45 | 64.28 | 5km |
23 Jun | Sheffield Hallam Parkrun | 21:31 | 61.99 | 5km |
2011 | Result | WAVA | Distance | |
21 Aug | ULTRArace.Peaks PB | 7:55:30 | 40.81 | 40mi |
2 Jul | Summer Enigma Marathon 1 (FULL) | 4:54:31 | 41.96 | 26.2mi |
8 May | Shakespeare Marathon SB | 4:08:59 | 49.63 | 26.2mi |
29 Apr | Wedding Day Run (2K time trial) PB | 7:53 | 59.75 | 2km |
12 Mar | Grindleford Gallop PB | 3:56:52 | 40.71 | 21mi |
2009 | Result | WAVA | Distance | |
12 Jul | Eccup 10 SB | 1:14:31 | 59.15 | 10mi |
21 Jun | Killamarsh Kestrels Three Lake Classic PB | 2:09:09 | 51.82 | 15mi |
16 May | White Peak Marathon PB | 3:55:54 | 52.18 | 26.2mi |
10 May | Shireoaks 10K SB | 44:40 | 60.02 | 10km |
26 Apr | London Marathon | 4:15:55 | 48.10 | 26.2mi |
22 Mar | Ashby 20 SB | 3:06:47 | 48.97 | 20mi |
1 Mar | Norton 9 PB | 1:06:33 | 59.49 | 9mi |
1 Feb | Killamarsh Inter Club Cross Country Race | 51:06 | 53.44 | 6.33mi |
31 Jan | Leeds Hyde Park Time Trial SB | 21:05 | 62.32 | 5km |
17 Jan | Leeds Hyde Park Time Trial | 21:10 | 62.07 | 5km |
2008 | Result | WAVA | Distance | |
7 Dec | Percy Pud 10k SB | 42:44 | 62.73 | 10km |
29 Nov | Sherunsheruns 4.2K time trial PB | 17:43 | 62.29 | 4.2km |
23 Nov | Clowne Half Marathon | 1:52:34 | 51.92 | 13.1mi |
26 Oct | Worksop Half Marathon PB | 1:37:57 | 59.67 | 13.1mi |
11 Oct | Rother Valley Trail Run PB | 45:49 | 56.50 | 6mi |
31 Aug | Staveley Stampede SB | 1:23:50 | 52.58 | 10mi |
27 Apr | Sheffield Half Marathon | 1:40:45 | 57.96 | 13.1mi |
2 Mar | Norton 9 SB | 1:09:35 | 56.81 | 9mi |
2007 | Result | WAVA | Distance | |
2 Dec | Percy Pud 10k SB | 46:23 | 57.69 | 10km |
24 Nov | Leeds Hyde Park Time Trial SB | 21:37 | 60.56 | 5km |
10 Nov | Leeds Hyde Park Time Trial | 21:57 | 59.64 | 5km |
28 Oct | Worksop Half Marathon SB | 1:47:25 | 54.36 | 13.1mi |
2 Sep | Chesterfield Spire 10 SB | 1:26:26 | 50.93 | 10mi |
24 Jun | Killamarsh Kestrels 3 Lake Challenge SB | 2:21:54 | 47.11 | 15mi |
20 May | Sheffield Half Marathon | 1:51:45 | 52.24 | 13.1mi |
28 Apr | Rother Valley 10k | 48:15 | 55.39 | 10km |
2006 | Result | WAVA | Distance | |
10 Sep | Robin Hood Marathon SB | 4:29:47 | 45.57 | 26.2mi |
2 Jul | mansfield half SB | 1:48:16 | 53.93 | 13.1mi |
18 Jun | Barnsley 5k SB | 21:12 | 61.43 | 5km |
6 May | Rother Valley 10k SB | 49:14 | 54.27 | 10km |
2004 | Result | WAVA | Distance | |
19 Sep | Whirlow farm trail race PB | 49:35 | 47.31 | 5.5mi |
6 Jun | BHF Jog In June, Graves Park, Sheffield SB | 23:15 | 55.86 | 5km |
2003 | Result | WAVA | Distance | |
14 Sep | Robin Hood Half Marathon SB | 2:21:08 | 41.37 | 13.1mi |
20 Jul | Eccup 10 SB | 1:45:56 | 41.54 | 10mi |
2000 | Result | WAVA | Distance | |
3 Dec | Percy Pud 10K SB | 44:30 | 60.04 | 10km |
1999 | Result | WAVA | Distance | |
28 Feb | Huddersfield RRAC 10K SB | 47:38 | 56.09 | 10km |
1998 | Result | WAVA | Distance | |
20 Dec | Saucony Coalite 10K | 48:06 | 55.54 | 10km |
1 Nov | Nike Barnsley 10K PB | 40:22 | 66.18 | 10km |
31 Aug | Killamarsh Kestrels 5 PB | 32:46 | 65.08 | 5mi |
9 Aug | Newark Half Marathon SB | 1:42:48 | 56.79 | 13.1mi |
17 May | Skegness SIX 10K | 45:19 | 58.96 | 10km |
26 Apr | Westfield Sheffield Fun Run PB | 11:03 | 66.39 | 3km |
1997 | Result | WAVA | Distance | |
30 Nov | Percy Pud 10K SB | 47:58 | 55.70 | 10km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2022 | 17 | 10 | 16 | 4 | 29 | 47 | 15 | 1 | 0 | 0 | 0 | 0 | 139 |
2022 | 0.3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.3 |
2022 | 90 | 89 | 45 | 38 | 49 | 49 | 87 | 8 | 0 | 0 | 0 | 0 | 455 |
2021 | 12 | 7 | 10 | 27 | 10 | 12 | 5 | 17 | 24 | 39 | 0 | 6 | 169 |
2021 | 145 | 110 | 115 | 109 | 100 | 100 | 106 | 64 | 73 | 78 | 32 | 45 | 1078 |
2020 | 4 | 15 | 10 | 23 | 25 | 52 | 31 | 21 | 51 | 29 | 1 | 5 | 269 |
2020 | 63 | 49 | 87 | 126 | 132 | 120 | 150 | 105 | 102 | 88 | 68 | 78 | 1169 |
2019 | 5 | 1 | 0 | 17 | 0 | 1 | 0 | 0 | 3 | 0 | 0 | 0 | 27 |
2019 | 48 | 70 | 44 | 62 | 24 | 63 | 64 | 67 | 28 | 39 | 14 | 10 | 533 |
2018 | 0 | 0 | 9 | 0 | 0 | 0 | 0 | 1 | 0 | 2 | 0 | 0 | 12 |
2018 | 125 | 108 | 105 | 96 | 51 | 98 | 53 | 43 | 19 | 32 | 20 | 29 | 778 |
2017 | 0 | 0 | 0 | 0 | 0 | 0 | 12 | 0 | 0 | 0 | 0 | 0 | 12 |
2017 | 63 | 64 | 89 | 101 | 83 | 103 | 70 | 88 | 85 | 113 | 89 | 67 | 1016 |
2016 | 121 | 101 | 122 | 84 | 103 | 56 | 46 | 87 | 100 | 101 | 111 | 68 | 1100 |
2016 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 0 | 10 |
2015 | 0 | 0 | 0 | 0 | 0 | 8 | 2 | 4 | 0 | 0 | 0 | 0 | 14 |
2015 | 0 | 0.5 | 0.4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.9 |
2015 | 120 | 112 | 106 | 103 | 101 | 92 | 85 | 103 | 101 | 68 | 87 | 69 | 1147 |
2015 | 0 | 13 | 11 | 0 | 4 | 3 | 0 | 4 | 0 | 0 | 0 | 0 | 35 |
2014 | 0 | 0 | 3 | 0 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 |
2014 | 39 | 0 | 25 | 71 | 41 | 77 | 92 | 79 | 111 | 106 | 102 | 82 | 826 |
2014 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 7 | 0 | 0 | 11 |
2013 | 0 | 0 | 0 | 0 | 16 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 16 |
2013 | 65 | 86 | 77 | 43 | 39 | 76 | 21 | 34 | 62 | 62 | 69 | 75 | 707 |
2013 | 0 | 0 | 0 | 0 | 13 | 6 | 9 | 0 | 0 | 0 | 0 | 0 | 29 |
2012 | 0 | 0 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 |
2012 | 35 | 37 | 66 | 17 | 46 | 81 | 85 | 64 | 42 | 64 | 62 | 32 | 632 |
2012 | 0 | 0 | 0 | 0 | 0 | 0 | 15 | 0 | 0 | 0 | 0 | 0 | 15 |
2011 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 |
2011 | 0 | 0.5 | 1.4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1.9 |
2011 | 100 | 108 | 105 | 102 | 81 | 103 | 67 | 103 | 81 | 110 | 60 | 49 | 1070 |
2011 | 8 | 15 | 18 | 6 | 0 | 0 | 18 | 4 | 14 | 9 | 0 | 0 | 90 |
2010 | 8 | 0 | 0 | 11 | 46 | 68 | 68 | 90 | 87 | 95 | 72 | 52 | 598 |
2010 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 7 | 0 | 16 | 4 | 34 |
2009 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 |
2009 | 92 | 80 | 72 | 90 | 79 | 100 | 75 | 82 | 4 | 55 | 67 | 28 | 824 |
2009 | 0 | 0 | 0 | 10 | 5 | 31 | 28 | 17 | 0 | 16 | 0 | 0 | 108 |
2008 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 2 |
2008 | 58 | 82 | 106 | 78 | 44 | 42 | 61 | 86 | 84 | 62 | 78 | 58 | 838 |
2008 | 11 | 15 | 0 | 0 | 4 | 18 | 0 | 6 | 0 | 0 | 0 | 0 | 54 |
2007 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.3 | 0 | 0 | 0.3 |
2007 | 20 | 40 | 37 | 54 | 45 | 63 | 39 | 57 | 51 | 70 | 52 | 29 | 558 |
2007 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 35 | 24 | 0 | 58 |
2006 | 0 | 3 | 32 | 46 | 85 | 86 | 92 | 84 | 38 | 6 | 41 | 11 | 524 |
2005 | 70 | 24 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 94 |
2004 | 12 | 0 | 3 | 27 | 3 | 0 | 0 | 25 | 23 | 18 | 59 | 64 | 232 |
2003 | 0 | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 10 |
2003 | 0 | 0 | 6 | 27 | 21 | 47 | 49 | 68 | 34 | 3 | 42 | 39 | 336 |
Wed 13th Jul
Jul 13
|
Thu 14th Jul
Jul 14
|
Fri 15th Jul
Jul 15
|
Sat 16th Jul
Jul 16
|
Sun 17th Jul
Jul 17
|
Mon 18th Jul
Jul 18
|
Tue 19th Jul
Jul 19
|
-
|
0.6mi,
9:52
Run - Warm Down
5.4mi,
56:26
Run - Hill Work
0.4mi,
7:10
Run - Warm Up |
-
|
0.3mi,
5:51
Run - Warm Down
3.1mi,
27:58
Run - parkrun
0.9mi,
11:17
Run - Warm Up |
3mi,
1:00:00
Walk - General
0.6mi,
11:03
Run - Warm Down
3mi,
30:01
Run - General
0.4mi,
7:42
Run - Warm Up |
2.8mi,
55:14
Walk - General |
0.6mi,
10:25
Run - Warm Down
2.4mi,
22:40
Run - General
0.4mi,
8:08
Run - Warm Up |
Wed 20th Jul
Jul 20
|
Thu 21st Jul
Jul 21
|
Fri 22nd Jul
Jul 22
|
Sat 23rd Jul
Jul 23
|
Sun 24th Jul
Jul 24
|
Mon 25th Jul
Jul 25
|
Tue 26th Jul
Jul 26
|
-
|
0.6mi,
10:40
Run - Warm Down
3.9mi,
35:11
Run - Tempo
0.3mi,
5:30
Run - General |
-
|
0.9mi,
17:15
Walk - General
0.3mi,
9:20
Run - Warm Down
3.1mi,
28:56
Run - parkrun
0.4mi,
5:21
Run - Warm Up |
-
|
0.6mi,
9:56
Run - Warm Down
2.9mi,
27:32
Run - Easy
0.5mi,
9:00
Run - Warm Up |
-
|
Wed 27th Jul
Jul 27
|
Thu 28th Jul
Jul 28
|
Fri 29th Jul
Jul 29
|
Sat 30th Jul
Jul 30
|
Sun 31st Jul
Jul 31
|
Mon 1st Aug
Aug 1
|
Tue 2nd Aug
Aug 2
|
0.6mi,
10:30
Run - Warm Down
7.4mi,
1:10:28
Run - General
0.6mi,
10:26
Run - General |
0.6mi,
9:42
Run - Warm Down
3.2mi,
30:01
Run - General
0.7mi,
12:16
Run - Warm Up |
3mi,
1:10:00
Walk - General |
3.6mi,
1:18:13
Walk - General
0.3mi,
8:13
Run - Warm Down
3.1mi,
29:41
Run - parkrun
0.3mi,
6:08
Run - Warm Up |
0.2mi,
4:12
Run - Warm Down
7.4mi,
1:10:32
Run - General
0.5mi,
9:08
Run - Warm Up |
-
|
-
|
Wed 3rd Aug
Aug 3
|
Thu 4th Aug
Aug 4
|
Fri 5th Aug
Aug 5
|
Sat 6th Aug
Aug 6
|
Sun 7th Aug
Aug 7
|
Mon 8th Aug
Aug 8
|
Tue 9th Aug
Aug 9
|
-
|
-
|
0.4mi,
6:33
Run - Warm Down
1.7mi,
15:02
Run - General
0.4mi,
6:31
Run - Warm Up |
0.7mi,
13:14
Walk - General
0.5mi,
9:24
Run - Warm Down
3.1mi,
26:14
Run - parkrun
0.3mi,
6:04
Run - Warm Up |
-
|
-
|
0.6mi,
9:23
Run - Warm Down
1.1mi,
9:00
Run - Time Trial
0.4mi,
7:28
Run - Warm Up |