riggys99
M50 S. Yorkshire

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About Me
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Recent Blogs
A windy 10k Nov 2021
ABP Humber coastal 10k celebration cleethorpes Sep 2021
Boston UK marathon 31 May 21 Jun 2021
The last runs of 2020 and the first of 2021 Jan 2021
Back to fetch, doing a Mo and maybe a race soon Sep 2020
Recent Training
12th Aug
Strength 0mi 3:49
12th Aug
Dog Walking 0.9mi 44:36
11th Aug
Strength 0mi 8:40
11th Aug
Intervals 3.9mi 34:36
11th Aug
Dog Walking 0.4mi 17:33
Planned Races
ABP HUMBER COASTAL HALF MARATHON 18th Sep
Vigilantes Maravan - Half Maravan 20th Nov
12 Month Benchmarks Run
Mile 6:11
5k 19:22
5mi 32:15
10k 40:08
10mi 1:11:08
Half 1:33:28
20mi 2:24:48
Recent Pictures Show more
2022 Targets Set your targets
Recent Threads
How was your run today?
That was the week that was, this is the week that is
The night shift
The sub 1:30 half thread
The Sub 3:15 Marathon Thread
Polarized training
Buddies (1)
Followers (2)
Badges Collected See available badges
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