GimmeMedals

Last on at 3am, 6th Nov 2024
F55 Lincolnshire
Pewter (50)
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STATUS Getting strong. I've got a marathon PB to chase

About Me
Retired in 2020 I'm age-proofing myself by getting fitter (run) and stronger (resistance exercises) so I can remain mobile, active and independent well into old age.
I intend to live for a very log time and to enjoy every year I am gifted.
Random Q&A See your Q&A
Describe your ideal run, ride or swim.
It's a beautiful blue sky day, with barely any wind and mild but not too hot. The birds are singing and I'm by a river or beach or lake, with no other humans nearby. Legs and lungs co-operate and the running just flows.
Recent Blogs
Meh 3rd Nov
What's occurring? 20th Oct
Garmin HM training with Jeff Galloway Week 5/16; 3/3 runs completed Sep 2024
Falling apart Sep 2024
Garmin HM training with Jeff Galloway Week 4/16; 1/3 runs completed Sep 2024
My parkrun
No parkrun selected
Recent Training
4th Nov
Body Pump 0.6mi 53:34
29th Oct
Club Run 2.3mi 34:39
27th Oct
General 0.7mi 12:14
27th Oct
Dog Walking 5.8mi 2:54:49
22nd Oct
Dog Walking 4.8mi 2:01:15
Planned Races
Cleethorpes Half Maravan 24th Nov
Cleethorpes NYD 10k 1st Jan
12 Month Benchmarks Run Bike
100m 9 15
200m 41 32
Mile 10:03 4:56
5k 33:32 19:49
5mi 57:35 29:57
10k 1:11:37 0
Recent Pictures Show more
2024 Targets Set your targets
Recent Threads
Codeword - a daily puzzle
Wordle fans
Strands (a new NYT game)
Connections (Only Connect fans)
The Retirement Thread
Fetch Camper Vans
Buddies (68)
Followers (133)
Badges Collected See available badges
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