lin50
F55 Staffordshire

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Recent Blogs
Snickerthon Race Report Jun 2022
Merry Christmas Dec 2021
Conwy Half (It’s a hill…get over it!) Nov 2021
Monsal Trail Half Marathon Nov 2021
Saturday : parkrun and geocaching Oct 2021
Recent Training
19th Aug
General 1.5mi 25:30
18th Aug
Easy 3.5mi 40:19
17th Aug
General 0mi 25:00
16th Aug
Intervals 2.3mi 25:08
16th Aug
Warm Up 0.7mi 7:32
Planned Races Show more
Spitfire 10K 28th Aug
The Doctor K Cup 8th Oct
Great South Run 5k 15th Oct
Great South Run 16th Oct
Weston Super Half 16th Apr
12 Month Benchmarks Run
Mile 10:15
5k 32:30
5mi 54:06
10k 1:07:51
10mi 1:51:20
Half 2:36:47
20mi 4:14:46
Mara 6:01:12
Recent Pictures Show more
2022 Targets Set your targets
Recent Threads
Wordle fans
Let's count to a million
The Music Game
Run Walk Run
The grateful just to finish a marathon thread
Rundle
Buddies (2)
Followers (3)
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