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Lynn101 F45

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STATUS Gradually changing my life: to get thinner, fitter and happier.

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About Me
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Random Q&A See your Q&A
How do you pick yourself up when you need to?
Coffee, nice food, exercise, music and sleep all help.
Recent Blogs
A short spring walk to distract from my mid-life crisis May 2021
The Heat Is On Dec 2020
I've not put my tree up yet.... Dec 2020
I do love a Christmas Penguin Dec 2020
Love at first sight Sep 2020
Recent Training
17th Sep
General 0mi 3:38
17th Sep
General 0mi 12:05
16th Sep
General 0mi 17:36
16th Sep
General 3mi 58:47
4th Sep
Yoga 0mi 2:30:00
Planned Races
The Doctor K Cup 2nd Oct
Dave Macdonald Haltemprice 10k 2021 31st Oct
12 Month Benchmarks Run Bike
Mile 9:30 4:22
5k 31:07 16:30
5mi 55:55 27:56
10k 1:10:43 35:05
Recent Pictures Show more
Recent Threads
Icons? And glossary?
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Followers (2)
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