
Eynsham Red
Last on at 8pm, 17th Jun 2025
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Races
257 -
Miles
2395 -
Miles
14 -
Miles
2075 -
Miles
2175 -
WAVA
67.16% -
Mile
7:57 -
5k
25:41 -
10k
53:49 -
Half
2:15:59 -
Mara
3:57:10
About Me | |
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Someone who needs an event to get me going. I'm a bit of a couch potato if I don't have a target. Following a kidney transplant in Feb 2013, courtesy of my wonderful wife, I started to run reasonably regularly again in the summer of 2014.
Show More...
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Recent Blogs | |
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How NOT to sell a car! | May 2024 |
An Enforced End To Procrastination! | Feb 2024 |
A Year In Pictures | Dec 2023 |
A Positive Pandemic Legacy | Oct 2023 |
What a pair of drips! | Jan 2023 |
My parkrun |
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Witney parkrun |
Recent Training | |||
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17th Jun
|
General | 1.3mi | 22:21 |
17th Jun
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Yoga | 0mi | 45:26 |
17th Jun
|
Yoga | 0mi | 6 |
17th Jun
|
General | 0.3mi | 5:07 |
15th Jun
|
General | 0.6mi | 19:15 |
12 Month Benchmarks | Run | Bike |
---|---|---|
Mile | 10:49 | 3:44 |
5k | 34:48 | 14:20 |
Recent Pictures | Show more |
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2025 Targets | Set your targets |
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Buddies (3) |
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Followers (4) |
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Badges Collected | See available badges |
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My Library
Find out what this Fetchie is in to. This user has not added any items yet.- Best Times
- Best WAVA
Dist | Races | 1992 | 2005 | 2006 | 2007 | 2008 | 2009 | 2011 | 2012 | 2015 | 2016 | 2017 | 2018 | 2019 | 2020 | 2021 | 2022 | 2023 | 2024 | 2025 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1mi | 2 | 7:57 62.48 | 8:57 56.08 |
7:57
7:57/mi
|
62.48 | |||||||||||||||||
2mi | 1 | 15:18 67.16 |
15:18
7:39/mi
|
67.16 | ||||||||||||||||||
3mi | 2 | 24:12 64.99 |
24:12
8:04/mi
|
64.99 | ||||||||||||||||||
5km | 229 | 28:54 53.08 | 26:28 59.97 | 25:42 62.10 | 26:36 60.72 | 25:41 62.89 | 28:17 57.62 | 30:55 53.66 | 32:20 51.78 | 33:05 51.08 | 35:13 48.43 | 35:02 48.69 |
25:41
8:16/mi
|
62.89 | ||||||||
4mi | 1 | 33:06 63.88 |
33:06
8:16/mi
|
63.88 | ||||||||||||||||||
7km | 2 | 42:59 52.71 | 42:51 52.88 |
42:51
9:51/mi
|
52.88 | |||||||||||||||||
10km | 14 | 59:06 49.85 | 53:49 55.21 | 57:22 52.23 | 1:00:40 49.81 | 1:02:07 49.07 | 1:05:38 47.26 | 1:07:03 47.95 | 56:41 57.25 | 55:02 59.51 | 55:11 59.91 | 58:07 56.88 |
53:49
8:40/mi
|
59.91 | ||||||||
6.8mi | 1 | 1:51:02 33.97 |
1:51:02
16:20/mi
|
33.97 | ||||||||||||||||||
7mi | 1 | 1:14:20 50.80 |
1:14:20
10:37/mi
|
50.80 | ||||||||||||||||||
13.1mi | 2 | 2:22:12 48.16 | 2:15:59 52.80 |
2:15:59
10:23/mi
|
52.80 | |||||||||||||||||
26.2mi | 2 | 3:57:10 50.80 | 4:55:03 45.15 |
3:57:10
9:03/mi
|
50.80 |
2025 | Result | WAVA | Distance | |
---|---|---|---|---|
31 May | Torbay Velopark parkrun | 36:47 | 46.86 | 5km |
17 May | Witney parkrun | 36:01 | 47.86 | 5km |
10 May | Witney parkrun | 40:57 | 42.09 | 5km |
3 May | Witney parkrun | 54:59 | 31.02 | 5km |
26 Apr | Witney parkrun | 1:01:16 | 27.84 | 5km |
19 Apr | Witney parkrun | 1:13:11 | 23.31 | 5km |
12 Apr | Witney parkrun | 56:57 | 29.95 | 5km |
29 Mar | Witney parkrun | 37:41 | 45.26 | 5km |
15 Mar | Oxford parkrun | 35:15 | 48.39 | 5km |
8 Mar | Witney parkrun | 38:18 | 44.54 | 5km |
1 Mar | Oxford parkrun SB | 35:02 | 48.69 | 5km |
22 Feb | Oxford parkrun | 36:13 | 47.10 | 5km |
18 Jan | Oxford parkrun | 35:55 | 47.49 | 5km |
11 Jan | Oxford parkrun | 36:04 | 47.29 | 5km |
4 Jan | Oxford parkrun | 38:21 | 44.48 | 5km |
2024 | Result | WAVA | Distance | |
25 Dec | Witney Christmas Day parkrun | 43:26 | 39.27 | 5km |
21 Dec | Witney parkrun | 43:33 | 39.17 | 5km |
14 Dec | Witney parkrun | 44:44 | 38.13 | 5km |
30 Nov | Oxford parkrun | 41:53 | 40.73 | 5km |
23 Nov | Witney parkrun | 44:34 | 38.27 | 5km |
16 Nov | Witney parkrun | 42:52 | 39.79 | 5km |
9 Nov | Oxford parkrun | 41:49 | 40.79 | 5km |
26 Oct | Five Arches parkrun | 42:18 | 40.32 | 5km |
19 Oct | Witney parkrun | 43:44 | 39.00 | 5km |
19 Oct | The Doctor K Cup | 43:39 | 39.08 | 5km |
12 Oct | Witney parkrun | 44:54 | 37.99 | 5km |
5 Oct | Witney parkrun | 43:10 | 39.51 | 5km |
21 Sep | Witney parkrun | 43:21 | 39.35 | 5km |
14 Sep | Witney parkrun | 45:18 | 37.65 | 5km |
7 Sep | Bolberry Down parkrun | 51:51 | 32.90 | 5km |
31 Aug | Witney parkrun | 44:54 | 37.99 | 5km |
17 Aug | Witney parkrun | 44:55 | 37.97 | 5km |
3 Aug | Witney parkrun | 46:08 | 36.97 | 5km |
27 Jul | Witney parkrun | 39:48 | 42.86 | 5km |
8 Jun | Witney parkrun SB | 35:13 | 48.43 | 5km |
1 Jun | Witney parkrun | 35:41 | 47.80 | 5km |
25 May | Witney parkrun | 35:53 | 47.53 | 5km |
18 May | Witney parkrun | 37:02 | 46.06 | 5km |
17 Feb | Harcourt Hill parkrun | 37:23 | 45.20 | 5km |
10 Feb | Harcourt Hill parkrun | 38:39 | 43.72 | 5km |
27 Jan | Witney parkrun | 51:06 | 33.07 | 5km |
2023 | Result | WAVA | Distance | |
2 Dec | Witney parkrun | 51:25 | 32.86 | 5km |
25 Nov | Witney parkrun | 54:47 | 30.84 | 5km |
11 Nov | Harcourt Hill parkrun | 45:11 | 37.40 | 5km |
4 Nov | Witney parkrun | 47:12 | 35.80 | 5km |
14 Oct | Witney parkrun | 36:42 | 46.04 | 5km |
7 Oct | Witney parkrun | 34:23 | 49.14 | 5km |
7 Oct | The Doctor K Cup | 34:23 | 49.14 | 5km |
23 Sep | Witney parkrun | 35:34 | 47.51 | 5km |
9 Sep | Witney parkrun | 35:50 | 47.16 | 5km |
26 Aug | Witney parkrun | 36:08 | 46.76 | 5km |
19 Aug | Witney parkrun | 36:06 | 46.81 | 5km |
12 Aug | Witney parkrun | 36:42 | 46.04 | 5km |
22 Jul | Sharpham Estate parkrun | 36:51 | 45.85 | 5km |
8 Jul | Witney parkrun | 35:06 | 48.14 | 5km |
1 Jul | Blandford parkrun SB | 33:05 | 51.08 | 5km |
24 Jun | Upton House parkrun | 34:58 | 48.32 | 5km |
17 Jun | Witney parkrun | 35:13 | 47.98 | 5km |
11 Jun | Run Wytham Woods 5k | 36:34 | 46.21 | 5km |
3 Jun | Witney parkrun | 34:59 | 48.30 | 5km |
27 May | Witney parkrun | 35:17 | 47.89 | 5km |
20 May | Witney parkrun | 34:51 | 48.49 | 5km |
13 May | Harcourt Hill parkrun | 35:04 | 48.19 | 5km |
29 Apr | Harcourt Hill parkrun | 35:00 | 47.84 | 5km |
22 Apr | Witney parkrun | 37:08 | 45.09 | 5km |
11 Mar | Teignmouth Promenade parkrun | 35:57 | 46.57 | 5km |
4 Mar | Witney parkrun | 37:09 | 45.07 | 5km |
25 Feb | Witney parkrun | 37:01 | 45.23 | 5km |
18 Feb | Witney parkrun | 36:24 | 46.00 | 5km |
11 Feb | Witney parkrun | 37:15 | 44.95 | 5km |
4 Feb | Witney parkrun | 38:09 | 43.89 | 5km |
2022 | Result | WAVA | Distance | |
24 Dec | Witney parkrun | 50:39 | 33.06 | 5km |
17 Dec | Witney parkrun SB | 32:20 | 51.78 | 5km |
3 Dec | Witney parkrun | 58:49 | 28.47 | 5km |
26 Nov | Witney parkrun | 32:56 | 50.84 | 5km |
19 Nov | Witney parkrun | 33:56 | 49.34 | 5km |
5 Nov | Witney parkrun | 33:49 | 49.51 | 5km |
15 Oct | Witney parkrun | 34:30 | 48.53 | 5km |
8 Oct | Witney parkrun | 35:25 | 47.27 | 5km |
1 Oct | Witney parkrun | 35:42 | 46.90 | 5km |
24 Sep | Witney parkrun | 35:59 | 46.53 | 5km |
17 Sep | Witney parkrun | 36:58 | 45.29 | 5km |
20 Aug | Witney parkrun | 47:21 | 35.36 | 5km |
9 Jul | Witney parkrun | 35:00 | 47.84 | 5km |
2 Jul | Sizewell parkrun | 36:15 | 46.19 | 5km |
25 Jun | Sizewell parkrun | 37:22 | 44.81 | 5km |
18 Jun | Witney parkrun | 1:16:19 | 21.94 | 5km |
11 Jun | Witney parkrun | 36:06 | 46.38 | 5km |
4 Jun | Witney parkrun | 36:11 | 46.27 | 5km |
28 May | Thames Bridges Challenge (Oxford Edition) PB | 1:51:02 | 33.97 | 6.8mi |
21 May | Witney parkrun | 35:54 | 46.64 | 5km |
14 May | Witney parkrun | 35:47 | 46.79 | 5km |
30 Apr | Witney parkrun | 35:28 | 46.78 | 5km |
23 Apr | Witney parkrun | 37:59 | 43.68 | 5km |
16 Apr | Witney parkrun | 55:52 | 29.70 | 5km |
2021 | Result | WAVA | Distance | |
11 Dec | Witney parkrun | 33:42 | 49.23 | 5km |
13 Nov | Witney parkrun | 31:54 | 52.01 | 5km |
6 Nov | Witney parkrun | 32:08 | 51.63 | 5km |
30 Oct | Lowestoft parkrun | 33:36 | 49.38 | 5km |
16 Oct | Witney parkrun | 32:36 | 50.89 | 5km |
21 Aug | Witney parkrun SB | 30:55 | 53.66 | 5km |
14 Aug | Witney parkrun | 31:19 | 52.98 | 5km |
7 Aug | Witney parkrun | 32:00 | 51.85 | 5km |
2020 | Result | WAVA | Distance | |
5 Dec | Virtual Jingle Mile SB | 8:57 | 56.08 | 1mi |
20 Jun | Fake parkrun | 30:49 | 53.35 | 5km |
13 Jun | Fake parkrun | 31:23 | 52.39 | 5km |
6 Jun | Fake parkrun | 32:04 | 51.27 | 5km |
30 May | Fake parkrun | 33:14 | 49.47 | 5km |
28 Mar | Fake parkrun SB | 28:17 | 57.62 | 5km |
7 Mar | Harcourt Hill parkrun | 30:04 | 54.20 | 5km |
22 Feb | Harcourt Hill parkrun | 30:54 | 52.74 | 5km |
15 Feb | Harcourt Hill parkrun | 29:57 | 54.41 | 5km |
1 Feb | Harcourt Hill parkrun | 30:22 | 53.66 | 5km |
4 Jan | Oxford parkrun | 29:11 | 55.84 | 5km |
1 Jan | Witney parkrun | 33:03 | 49.31 | 5km |
2019 | Result | WAVA | Distance | |
28 Dec | Witney parkrun | 34:24 | 47.37 | 5km |
7 Dec | Jingle Mile 8: A Sequel Too Far? PB | 7:57 | 62.48 | 1mi |
2 Nov | Witney parkrun | 28:37 | 56.95 | 5km |
26 Oct | Witney parkrun | 29:07 | 55.97 | 5km |
12 Oct | Witney parkrun | 28:03 | 58.10 | 5km |
5 Oct | Witney parkrun | 28:17 | 57.62 | 5km |
5 Oct | The Doctor K Cup | 28:17 | 57.62 | 5km |
29 Sep | Kirtlington Park Runs PB | 1:14:20 | 50.80 | 7mi |
31 Aug | Witney parkrun | 26:53 | 60.62 | 5km |
24 Aug | Witney parkrun | 26:46 | 60.88 | 5km |
17 Aug | Witney parkrun | 28:04 | 58.06 | 5km |
27 Jul | Witney parkrun | 27:29 | 59.29 | 5km |
13 Jul | Witney parkrun | 27:12 | 59.91 | 5km |
6 Jul | Witney parkrun | 28:32 | 57.11 | 5km |
29 Jun | Witney parkrun | 27:26 | 59.40 | 5km |
22 Jun | Witney parkrun | 27:23 | 59.51 | 5km |
17 Jun | Oxford Sri Chinmoy Self Transcendence Race 4 | 25:24 | 61.92 | 3mi |
15 Jun | Witney parkrun | 26:47 | 60.84 | 5km |
9 Jun | RunWythamWoods 10k | 1:04:55 | 51.41 | 10km |
3 Jun | Oxford Sri Chinmoy Self Transcendence Race 3 PB | 33:06 | 63.88 | 4mi |
1 Jun | Witney parkrun | 27:26 | 59.40 | 5km |
25 May | Homewood parkrun | 28:04 | 58.06 | 5km |
20 May | Oxford Sri Chinmoy Self Transcendence Race 2 PB | 24:12 | 64.99 | 3mi |
18 May | Witney parkrun | 26:19 | 61.92 | 5km |
11 May | Witney parkrun | 26:27 | 61.61 | 5km |
6 May | Oxford Sri Chinmoy Self Transcendence Race 1 PB | 15:18 | 67.16 | 2mi |
4 May | Witney parkrun | 46:47 | 34.53 | 5km |
4 May | Oxford Greenbelt 10k SB | 58:07 | 56.88 | 10km |
27 Apr | Witney parkrun PB | 25:41 | 62.89 | 5km |
20 Apr | Ashton Court parkrun | 29:00 | 55.70 | 5km |
13 Apr | Witney parkrun | 28:21 | 56.97 | 5km |
6 Apr | Witney parkrun | 26:37 | 60.68 | 5km |
30 Mar | Witney parkrun | 29:22 | 55.00 | 5km |
23 Mar | Witney parkrun | 27:14 | 59.31 | 5km |
16 Mar | Witney parkrun | 28:19 | 57.04 | 5km |
9 Mar | Witney parkrun | 29:26 | 54.88 | 5km |
2 Mar | Witney parkrun | 28:27 | 56.77 | 5km |
23 Feb | Witney parkrun | 27:54 | 57.89 | 5km |
16 Feb | Witney parkrun | 27:56 | 57.82 | 5km |
9 Feb | Stratford-upon-Avon parkrun | 28:02 | 57.62 | 5km |
26 Jan | Witney parkrun | 29:04 | 55.57 | 5km |
19 Jan | Witney parkrun | 28:25 | 56.84 | 5km |
12 Jan | Torbay Velopark parkrun | 26:36 | 60.72 | 5km |
5 Jan | Witney parkrun | 27:29 | 58.77 | 5km |
1 Jan | Witney parkrun | 27:45 | 58.21 | 5km |
2018 | Result | WAVA | Distance | |
29 Dec | Witney parkrun | 28:44 | 56.21 | 5km |
22 Dec | Witney parkrun | 29:25 | 54.91 | 5km |
15 Dec | Witney parkrun | 28:15 | 57.18 | 5km |
8 Dec | Witney parkrun | 28:23 | 56.91 | 5km |
1 Dec | Burnham and Highbridge parkrun | 27:50 | 58.03 | 5km |
25 Nov | Eynsham 10k SB | 55:11 | 59.91 | 10km |
17 Nov | Witney parkrun | 26:59 | 59.86 | 5km |
10 Nov | Witney parkrun | 29:49 | 54.17 | 5km |
3 Nov | Witney parkrun SB | 26:36 | 60.72 | 5km |
27 Oct | Gorleston Cliffs parkrun | 26:51 | 60.16 | 5km |
13 Oct | Witney parkrun | 27:00 | 59.82 | 5km |
6 Oct | Witney parkrun | 27:39 | 58.42 | 5km |
15 Sep | Witney parkrun | 27:05 | 59.64 | 5km |
8 Sep | Witney parkrun | 28:23 | 56.91 | 5km |
1 Sep | Witney parkrun | 28:27 | 56.77 | 5km |
18 Aug | Witney parkrun | 27:52 | 57.96 | 5km |
11 Aug | Witney parkrun | 28:32 | 56.61 | 5km |
4 Aug | Witney parkrun | 28:47 | 56.12 | 5km |
28 Jul | Witney parkrun | 29:00 | 55.70 | 5km |
30 Jun | Market Harborough parkrun | 29:36 | 54.57 | 5km |
13 May | Oxford Town and Gown 10k | 56:56 | 58.06 | 10km |
5 May | Harcourt Hill parkrun | 26:38 | 60.12 | 5km |
29 Apr | Blenheim 7k PB | 42:51 | 52.88 | 7km |
28 Apr | oxford parkrun | 31:47 | 50.37 | 5km |
21 Apr | Oxford parkrun | 27:18 | 58.65 | 5km |
14 Apr | Oxford parkrun | 27:49 | 57.56 | 5km |
7 Apr | Harcourt Hill parkrun | 29:35 | 54.12 | 5km |
24 Mar | Witney parkrun | 31:56 | 50.14 | 5km |
10 Mar | Eastville parkrun | 30:50 | 51.93 | 5km |
3 Feb | Oxford parkrun | 29:32 | 54.21 | 5km |
27 Jan | Oxford parkrun | 29:47 | 53.76 | 5km |
2017 | Result | WAVA | Distance | |
30 Dec | Oxford parkrun | 28:52 | 55.46 | 5km |
23 Dec | Oxford parkrun | 26:31 | 60.38 | 5km |
9 Dec | Oxford parkrun | 27:57 | 57.28 | 5km |
2 Dec | Oxford parkrun | 28:11 | 56.81 | 5km |
11 Nov | Oxford parkrun | 26:24 | 60.65 | 5km |
4 Nov | Oxford parkrun | 27:35 | 58.05 | 5km |
28 Oct | Oxford parkrun | 26:05 | 61.38 | 5km |
14 Oct | Oxford parkrun | 26:29 | 60.46 | 5km |
8 Oct | Oxford Half Marathon PB | 2:15:59 | 52.80 | 13.1mi |
7 Oct | Oxford parkrun | 1:00:08 | 26.63 | 5km |
30 Sep | Oxford parkrun | 25:47 | 62.10 | 5km |
23 Sep | Oxford parkrun | 34:28 | 46.45 | 5km |
16 Sep | Corby parkrun | 30:41 | 52.18 | 5km |
9 Sep | Weymouth parkrun | 26:58 | 59.37 | 5km |
2 Sep | Oxford parkrun | 26:17 | 60.92 | 5km |
26 Aug | Oxford parkrun | 26:43 | 59.93 | 5km |
19 Aug | Oxford parkrun | 26:58 | 59.37 | 5km |
12 Aug | Lowestoft parkrun | 26:56 | 59.45 | 5km |
5 Aug | Kesgrave parkrun | 26:48 | 59.74 | 5km |
22 Jul | Oxford parkrun | 26:38 | 60.12 | 5km |
15 Jul | Oxford parkrun | 26:41 | 60.00 | 5km |
10 Jun | Oxford parkrun | 27:29 | 58.26 | 5km |
14 May | Oxford Town and Gown 10k SB | 55:02 | 59.51 | 10km |
7 May | Blenheim 7k SB | 42:59 | 52.71 | 7km |
6 May | Oxford parkrun SB | 25:42 | 61.76 | 5km |
29 Apr | Oxford parkrun | 26:00 | 61.05 | 5km |
22 Apr | Oxford parkrun | 26:38 | 59.59 | 5km |
15 Apr | Oxford parkrun | 26:59 | 58.82 | 5km |
8 Apr | Oxford parkrun | 27:58 | 56.75 | 5km |
1 Apr | Oxford parkrun | 30:01 | 52.88 | 5km |
21 Jan | Harcourt Hill parkrun | 27:49 | 57.06 | 5km |
14 Jan | Oxford parkrun | 27:37 | 57.47 | 5km |
7 Jan | Oxford parkrun | 29:05 | 54.57 | 5km |
2016 | Result | WAVA | Distance | |
10 Dec | Oxford parkrun SB | 26:28 | 59.97 | 5km |
27 Nov | Eynsham 10k SB | 56:41 | 57.25 | 10km |
19 Nov | Oxford parkrun | 28:10 | 56.35 | 5km |
5 Nov | Oxford parkrun | 27:25 | 57.89 | 5km |
22 Oct | Oxford parkrun | 27:12 | 58.35 | 5km |
15 Oct | Oxford parkrun | 27:40 | 57.37 | 5km |
8 Oct | Oxford parkrun | 27:02 | 58.71 | 5km |
1 Oct | Oxford parkrun | 27:19 | 58.10 | 5km |
30 Jul | Llyn Llech Owain parkrun | 31:44 | 50.02 | 5km |
23 Jul | Oxford parkrun | 28:30 | 55.69 | 5km |
16 Jul | Oxford parkrun | 29:00 | 54.73 | 5km |
9 Jul | Oxford parkrun | 28:44 | 55.24 | 5km |
14 May | Oxford parkrun | 26:53 | 59.04 | 5km |
30 Apr | Oxford parkrun | 28:16 | 55.67 | 5km |
9 Apr | Oxford parkrun | 28:22 | 55.47 | 5km |
2 Apr | Oxford parkrun | 29:13 | 53.86 | 5km |
12 Mar | Oxford parkrun | 30:45 | 51.17 | 5km |
20 Feb | Oxford parkrun | 30:23 | 51.79 | 5km |
13 Feb | Oxford parkrun | 31:24 | 50.11 | 5km |
23 Jan | Harcourt Hill parkrun | 33:28 | 47.02 | 5km |
2015 | Result | WAVA | Distance | |
29 Nov | Eynsham 10k SB | 1:07:03 | 47.95 | 10km |
2012 | Result | WAVA | Distance | |
1 Dec | Oxford Parkrun | 30:49 | 49.78 | 5km |
25 Nov | Eynsham 10k | 1:00:07 | 52.06 | 10km |
17 Nov | Oxford Parkrun SB | 28:54 | 53.08 | 5km |
14 Oct | Oxford Half Marathon SB | 2:22:12 | 48.16 | 13.1mi |
2011 | Result | WAVA | Distance | |
27 Nov | Maylarch Eynsham 10K SB | 1:05:38 | 47.26 | 10km |
2009 | Result | WAVA | Distance | |
29 Nov | Maylarch Eynsham 10K SB | 1:02:07 | 49.07 | 10km |
2008 | Result | WAVA | Distance | |
30 Nov | Maylarch Eynsham 10k SB | 1:00:40 | 49.81 | 10km |
2007 | Result | WAVA | Distance | |
25 Nov | Maylarch Eynsham 10k SB | 57:22 | 52.23 | 10km |
2006 | Result | WAVA | Distance | |
26 Nov | Maylarch Eynsham 10K PB | 53:49 | 55.21 | 10km |
23 Apr | London Marathon SB | 4:55:03 | 45.15 | 26.2mi |
2005 | Result | WAVA | Distance | |
27 Nov | Maylarch Eynsham 10K SB | 59:06 | 49.85 | 10km |
1992 | Result | WAVA | Distance | |
12 Apr | London Marathon PB | 3:57:10 | 50.80 | 26.2mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2025 | 31 | 34 | 15 | 21 | 25 | 11 | 0 | 0 | 0 | 0 | 0 | 0 | 137 |
2025 | 1 | 1.5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2.5 |
2025 | 12 | 12 | 12 | 0 | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 47 |
2025 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 |
2025 | 0 | 13 | 0 | 0 | 0 | 13 | 0 | 0 | 0 | 0 | 0 | 0 | 26 |
2024 | 44 | 35 | 35 | 27 | 33 | 29 | 22 | 52 | 39 | 51 | 31 | 32 | 432 |
2024 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 1.4 | 1.3 | 1.5 | 1.2 | 0 | 7.4 |
2024 | 11 | 12 | 11 | 11 | 11 | 12 | 3 | 0 | 1 | 2 | 1 | 10 | 84 |
2024 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 |
2024 | 42 | 27 | 12 | 15 | 14 | 0 | 0 | 2 | 1 | 0 | 12 | 0 | 125 |
2023 | 27 | 29 | 42 | 42 | 50 | 53 | 34 | 50 | 30 | 35 | 52 | 44 | 489 |
2023 | 6 | 24 | 10 | 10 | 11 | 18 | 23 | 18 | 11 | 11 | 4 | 0 | 146 |
2023 | 0 | 5 | 0 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 11 |
2023 | 1 | 4 | 2 | 3 | 2 | 0 | 2 | 5 | 27 | 21 | 42 | 0 | 108 |
2022 | 92 | 51 | 41 | 42 | 44 | 64 | 22 | 35 | 47 | 43 | 48 | 41 | 569 |
2022 | 0 | 0 | 0 | 0 | 0.2 | 0.5 | 0.4 | 0 | 0 | 0 | 0 | 0 | 1.1 |
2022 | 3 | 1 | 0 | 11 | 21 | 14 | 9 | 3 | 7 | 18 | 38 | 15 | 139 |
2022 | 0 | 6 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 10 |
2022 | 18 | 0 | 6 | 35 | 16 | 35 | 0 | 18 | 9 | 7 | 7 | 3 | 154 |
2021 | 45 | 75 | 63 | 12 | 12 | 37 | 27 | 10 | 22 | 34 | 32 | 32 | 400 |
2021 | 0 | 0 | 0 | 0 | 0.4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.4 |
2021 | 28 | 15 | 69 | 20 | 20 | 2 | 21 | 19 | 7 | 15 | 12 | 12 | 240 |
2021 | 1 | 1 | 1 | 1 | 1 | 0 | 0 | 5 | 0 | 1 | 1 | 8 | 20 |
2021 | 61 | 79 | 57 | 37 | 0 | 0 | 10 | 57 | 2 | 42 | 1 | 3 | 348 |
2020 | 2 | 0 | 0 | 0 | 0 | 0 | 6 | 9 | 1 | 0 | 43 | 17 | 77 |
2020 | 34 | 39 | 41 | 0 | 3 | 10 | 22 | 9 | 28 | 22 | 59 | 37 | 304 |
2020 | 0 | 0 | 0 | 19 | 22 | 20 | 9 | 0 | 0 | 1 | 1 | 1 | 73 |
2020 | 0 | 3 | 0 | 95 | 186 | 193 | 55 | 0 | 0 | 0 | 0 | 0 | 531 |
2019 | 0 | 0 | 0 | 0 | 4 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 9 |
2019 | 62 | 54 | 53 | 41 | 49 | 56 | 47 | 32 | 40 | 50 | 16 | 15 | 516 |
2019 | 0 | 0 | 0 | 0 | 0 | 0 | 46 | 66 | 54 | 0 | 0 | 4 | 171 |
2018 | 0 | 0 | 6 | 2 | 13 | 3 | 7 | 8 | 0 | 0 | 0 | 0 | 38 |
2018 | 0 | 0 | 0 | 0 | 0 | 0 | 1.3 | 0 | 0.7 | 0 | 0 | 0 | 1.9 |
2018 | 7 | 8 | 33 | 59 | 20 | 10 | 12 | 31 | 33 | 36 | 37 | 39 | 325 |
2018 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2018 | 0 | 0 | 0 | 0 | 17 | 136 | 53 | 122 | 80 | 118 | 0 | 0 | 526 |
2017 | 0 | 0 | 0 | 0 | 9 | 3 | 2 | 6 | 3 | 0 | 1 | 0 | 25 |
2017 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.7 | 0 | 0 | 0 | 0 | 0.7 |
2017 | 23 | 9 | 7 | 54 | 35 | 29 | 23 | 52 | 52 | 41 | 24 | 40 | 390 |
2017 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2017 | 0 | 0 | 18 | 16 | 4 | 6 | 41 | 0 | 0 | 0 | 0 | 0 | 85 |
2016 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2016 | 8 | 14 | 13 | 22 | 15 | 5 | 17 | 0 | 13 | 37 | 16 | 8 | 166 |
2015 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 | 8 |
2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 7 | 13 | 10 | 30 |