STATUS Slightly broken
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Races
31 -
Miles
4567 -
Miles
300 -
Miles
683 -
WAVA
60.70% -
5k
26:24 -
10k
57:00 -
10M
1:42:01 -
Half
2:10:10
About Me | |
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Mid-life crisis? Me?
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Random Q&A | See your Q&A |
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Recent Blogs | |
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Training | 18th Mar |
Walking | 17th Mar |
Small steps | 16th Mar |
Oh just f*ck right off | 15th Mar |
That's rather irritating | 14th Mar |
My parkrun |
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No parkrun selected |
Recent Training | |||
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18th Mar
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Pilates | 0mi | 16:56 |
18th Mar
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General | 0.5mi | 11:11 |
17th Mar
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Pilates | 0mi | 21:35 |
17th Mar
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General | 0.2mi | 6:54 |
16th Mar
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Pilates | 0mi | 20:36 |
Planned Races | |
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Weston Super Half | 24th Mar |
12 Month Benchmarks | Run | Bike |
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Mile | 6:58 | 1:51 |
5k | 32:32 | 6:05 |
5mi | 1:01:40 | 9:53 |
10k | 1:23:32 | 12:18 |
Recent Pictures | Show more |
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Recent Threads |
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Happy birthday Velociraptor |
le fil banal mais en français |
Followers (9) |
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Badges Collected | See available badges |
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2017 | 2019 | PB | WB |
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5km | 5 | 29:31 51.01 | 28:39 52.83 | 29:50 51.36 | 26:24 58.89 | 26:24
8:30/mi
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58.89 | ||||
4mi | 4 | 39:32 49.57 | 36:51 53.85 | 39:01 51.23 | 33:11 60.70 | 33:11
8:18/mi
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60.70 | ||||
10km | 11 | 1:10:40 43.45 | 1:01:37 50.12 | 1:00:12 51.62 | 1:02:32 50.40 | 57:00 55.72 | 1:09:01 49.36 | 1:15:58 45.89 | 57:00
9:10/mi
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55.72 | |
10mi | 2 | 1:42:01 51.18 | 1:42:01
10:12/mi
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51.18 | |||||||
13.1mi | 7 | 2:19:31 47.75 | 2:27:04 45.58 | 2:10:10 52.25 | 2:38:23 47.19 | 2:10:10
9:56/mi
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52.25 |
Date | Planned Races | Distance | ||
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24 Mar | Weston Super Half Confirmed | 13.1mi | ||
2019 | Result | WAVA | Distance | |
8 Dec | Weston Christmas Cracker SB | 1:15:58 | 45.89 | 10km |
7 Apr | Taunton Half Marathon SB | 2:38:23 | 47.19 | 13.1mi |
2018 | Result | WAVA | Distance | |
8 Apr | Taunton Half Marathon | 0.00 | 13.1mi | |
2017 | Result | WAVA | Distance | |
17 Dec | Weston Christmas Cracker SB | 1:09:01 | 49.36 | 10km |
2011 | Result | WAVA | Distance | |
9 Apr | Ashton Court parkrun (Pilot #2) | 27:07 | 57.34 | 5km |
26 Mar | Ashton Court parkrun (Pilot #1) PB | 26:24 | 58.89 | 5km |
13 Feb | Weston Tough Ten PB | 1:42:01 | 51.18 | 10mi |
2010 | Result | WAVA | Distance | |
26 Dec | Clevedon Boxing Day Race PB | 33:11 | 60.70 | 4mi |
5 Dec | Wyvern Christmas Cracker 10k PB | 57:00 | 55.72 | 10km |
3 Oct | Burnham on Sea Half Marathon PB | 2:10:10 | 52.25 | 13.1mi |
5 Sep | Bristol Half Marathon | 2:11:52 | 51.58 | 13.1mi |
13 Jun | Cheddar Lions Rugged Challenge | 1:06:50 | 47.16 | 10km |
11 Apr | Taunton Half Marathon | 2:16:35 | 49.80 | 13.1mi |
14 Feb | Weston Tough Ten | 1:46:03 | 46.85 | 9.6mi |
2009 | Result | WAVA | Distance | |
26 Dec | Clevedon Boxing Day Race SB | 39:01 | 51.23 | 4mi |
13 Dec | Wyvern Christmas Cracker 10k SB | 1:02:32 | 50.40 | 10km |
17 May | Race for Life - Weston Super Mare SB | 29:50 | 51.36 | 5km |
10 May | Bristol 10K | 1:04:22 | 48.60 | 10km |
22 Feb | Weston Tough Ten | 1:52:45 | 45.59 | 10mi |
2008 | Result | WAVA | Distance | |
26 Dec | Clevedon Boxing Day Race SB | 36:51 | 53.85 | 4mi |
14 Dec | Wyvern Christmas Cracker 10k | 1:03:00 | 49.66 | 10km |
14 Sep | Bristol Half Marathon SB | 2:27:04 | 45.58 | 13.1mi |
5 May | Bristol 10k SB | 1:00:12 | 51.62 | 10km |
2007 | Result | WAVA | Distance | |
9 Dec | Wyvern Christmas Cracker 10k | 1:03:44 | 48.76 | 10km |
10 Nov | Cheddar Half Marathon | 2:20:19 | 47.47 | 13.1mi |
30 Sep | Ashton Court 10k Cancer Research SB | 1:01:37 | 50.12 | 10km |
9 Sep | Bristol Half Marathon SB | 2:19:31 | 47.75 | 13.1mi |
20 May | Race for Life - Bristol SB | 28:39 | 52.83 | 5km |
18 Feb | Inca Trail, Somerset | 1:30:00 | 38.87 | 7mi |
2006 | Result | WAVA | Distance | |
26 Dec | Clevedon Boxing Day Race SB | 39:32 | 49.57 | 4mi |
17 Sep | Cancer Research 10k Badminton SB | 1:10:40 | 43.45 | 10km |
13 May | Race for Life SB | 29:31 | 51.01 | 5km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
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2024 | 41 | 5 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 48 |
2024 | 56 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 58 |
2023 | 15 | 12 | 15 | 13 | 71 | 11 | 4 | 35 | 49 | 29 | 31 | 20 | 302 |
2023 | 17 | 9 | 28 | 14 | 0 | 1 | 2 | 8 | 2 | 2 | 16 | 44 | 143 |
2023 | 0 | 0 | 0 | 0 | 25 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 25 |
2022 | 11 | 14 | 28 | 18 | 32 | 9 | 3 | 7 | 68 | 3 | 6 | 2 | 202 |
2022 | 20 | 0 | 0 | 0 | 3 | 13 | 16 | 20 | 13 | 13 | 22 | 7 | 125 |
2021 | 18 | 18 | 27 | 13 | 11 | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 92 |
2021 | 67 | 48 | 31 | 52 | 36 | 29 | 5 | 0 | 0 | 0 | 0 | 0 | 268 |
2020 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 3 |
2020 | 7 | 10 | 46 | 37 | 58 | 60 | 72 | 48 | 114 | 58 | 47 | 48 | 604 |
2019 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 |
2019 | 17 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 17 |
2018 | 14 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 | 20 |
2016 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 |
2016 | 13 | 8 | 13 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 34 |
2015 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 1 |
2014 | 0 | 0 | 4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 |
2013 | 0 | 5 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 11 |
2012 | 0 | 0 | 0 | 4 | 0 | 0 | 0 | 0 | 0 | 8 | 0 | 0 | 12 |
2012 | 86 | 86 | 27 | 16 | 10 | 24 | 14 | 18 | 21 | 13 | 9 | 4 | 328 |
2012 | 0 | 0 | 0 | 0 | 100 | 0 | 8 | 0 | 0 | 0 | 0 | 0 | 108 |
2011 | 104 | 38 | 38 | 63 | 45 | 33 | 7 | 50 | 21 | 53 | 75 | 9 | 536 |
2010 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 3 |
2010 | 74 | 63 | 28 | 65 | 36 | 66 | 67 | 44 | 69 | 52 | 46 | 63 | 675 |
2009 | 15 | 29 | 47 | 21 | 16 | 12 | 35 | 17 | 21 | 46 | 20 | 43 | 321 |
2009 | 0 | 2 | 0 | 6 | 0 | 0 | 0 | 0 | 9 | 0 | 0 | 0 | 17 |
2008 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 17 | 0 | 0 | 17 |
2008 | 0 | 13 | 47 | 50 | 39 | 35 | 30 | 47 | 78 | 39 | 21 | 44 | 443 |
2008 | 8 | 0 | 10 | 6 | 46 | 59 | 12 | 0 | 3 | 6 | 0 | 0 | 150 |
2007 | 78 | 59 | 54 | 55 | 55 | 63 | 36 | 93 | 80 | 25 | 55 | 17 | 671 |
2006 | 0 | 0 | 0 | 6 | 36 | 22 | 35 | 34 | 64 | 56 | 15 | 39 | 308 |
Wed 21st Feb
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Thu 22nd Feb
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Fri 23rd Feb
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Sat 24th Feb
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Sun 25th Feb
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Mon 26th Feb
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Tue 27th Feb
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Split Summary
=== 1) 0mi - 15:00(0/mi) 97/120bpm [INFb/mi] 56cal 3/71rpm Add a comment
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Split Summary
=== 1) 0mi - 20:43(0/mi) 91/122bpm [INFb/mi] 66cal 3/78rpm Add a comment
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Split Summary
=== 1) 0mi - 14:12(0/mi) 98/109bpm [INFb/mi] 54cal 5/71rpm Add a comment
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Split Summary
=== 1) 0mi - 16:06(0/mi) 88/98bpm [INFb/mi] 47cal 6/71rpm Add a comment
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Split Summary
=== 1) 0mi - 14:04(0/mi) 90/108bpm [INFb/mi] 44cal 12/78rpm Add a comment
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Split Summary
=== 1) 0.67mi - 31:58(47:57/mi) 98/117bpm [4698b/mi] 115cal 37/80rpm 1.25/2.53mph Add a comment
Split Summary
=== 1) 0mi - 8:27(0/mi) 89/102bpm [INFb/mi] 26cal 6/52rpm Add a comment
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Split Summary
=== 1) 0.03mi - 13:05(6:21:27/mi) 74/90bpm [28228b/mi] 25cal 7/80rpm 0.16/2.09mph Add a comment
Split Summary
=== 1) 0.73mi - 40:08(54:39/mi) 90/125bpm [4919b/mi] 128cal 1/82rpm 1.1/3.19mph Add a comment
Split Summary
=== 1) 1mi - 1:03:09(1:03:09/mi) 95/120bpm [5999b/mi] 220cal 23/80rpm 0.95/20.83mph 2) 0.5mi - 50:05(1:39:29/mi) 87/111bpm [8656b/mi] 121cal 0.6/5.32mph Add a comment
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Wed 28th Feb
Feb 28
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Thu 29th Feb
Feb 29
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Fri 1st Mar
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Sat 2nd Mar
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Sun 3rd Mar
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Mon 4th Mar
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Tue 5th Mar
Mar 5
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Split Summary
=== 1) 0mi - 14:52(0/mi) 79/88bpm [INFb/mi] 32cal 11/73rpm Add a comment
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Split Summary
=== 1) 0mi - 16:28(0/mi) 81/90bpm [INFb/mi] 39cal 7/77rpm Add a comment
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Split Summary
=== 1) 0mi - 16:05(0/mi) 93/105bpm [INFb/mi] 54cal 4/74rpm Add a comment
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Split Summary
=== 1) 0mi - 16:53(0/mi) 96/119bpm [INFb/mi] 61cal 3/76rpm Add a comment
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Split Summary
=== 1) 0mi - 18:18(0/mi) 94/109bpm [INFb/mi] 62cal 4/74rpm Add a comment
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Split Summary
=== 1) 0mi - 6:13(0/mi) 79/84bpm [INFb/mi] 13cal 3/49rpm Add a comment
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Split Summary
=== 1) 0mi - 14:55(0/mi) 85/102bpm [INFb/mi] 40cal 5/72rpm Add a comment
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Wed 6th Mar
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Thu 7th Mar
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Fri 8th Mar
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Sat 9th Mar
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Sun 10th Mar
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Mon 11th Mar
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Tue 12th Mar
Mar 12
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1) 0mi - 15:18(0/mi) 97/122bpm [INFb/mi] 57cal 5/74rpm
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1) 0mi - 19:15(0/mi) 84/95bpm [INFb/mi] 50cal 3/70rpm
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1) 0mi - 7:46(0/mi) 81/90bpm [INFb/mi] 18cal
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1) 0.94mi - 36:58(39:28/mi) 113/136bpm [4460b/mi] 149cal 24/79rpm 1.52/3.01mph
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1) 0.5mi - 15:00(30:00/mi) 52cal 2/0mph
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1) 0mi - 8:50(0/mi) 75/85bpm [INFb/mi] 16cal
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1) 0mi - 6:50(0/mi) 86/97bpm [INFb/mi] 19cal 4/82rpm
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Wed 13th Mar
Mar 13
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Thu 14th Mar
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Fri 15th Mar
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Sat 16th Mar
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Sun 17th Mar
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Mon 18th Mar
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Tue 19th Mar
Mar 19
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1) 0mi - 16:42(0/mi) 79/90bpm [INFb/mi] 36cal 2/56rpm
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1) 0mi - 30:35(0/mi) 80/99bpm [INFb/mi] 67cal 3/80rpm
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1) 0mi - 23:13(0/mi) 90/114bpm [INFb/mi] 70cal 3/78rpm
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1) 0mi - 20:36(0/mi) 89/115bpm [INFb/mi] 62cal 2/76rpm
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1) 0mi - 21:35(0/mi) 92/114bpm [INFb/mi] 69cal 2/78rpm
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1) 0.24mi - 6:54(28:57/mi) 60/77bpm [1737b/mi] 21cal 36/51rpm 2.07/2.96mph
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1) 0mi - 16:56(0/mi) 81/97bpm [INFb/mi] 39cal 1/71rpm
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1) 0.46mi - 11:07(24:20/mi) 91/106bpm [2215b/mi] 43cal 48/54rpm 2.47/3.26mph
2) 0mi - 4(13:49/mi) 106/107bpm [1465b/mi] 46/47rpm 4.34/2.46mph Add a comment
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