Lincoln 10K

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Entrants (49) Club PB SB Pred Time WAVA
Badger595 Sleaford Town Runners 44:18 44:18 46:41 56.55
Banners Unaffiliated 56:07 1:04:17 1:04:17 46.32
becca7 100 Marathon Club, VEGAN RUNNERS UK, Wigston Phoenix, LDWA 45:03 52:14 59:00 53:20 57.26
Bourney Pocklington Runners 43:39 43:39 45:30 45:12 60.18
clarec Mansfield Harriers & AC 44:45 45:05 45:05 67.42
colinb77 Unaffiliated 45:03 46:10 46:10 60.76
Colly Mablethorpe Running Club 40:58 40:58 42:00 41:43 63.65
DeeGee Speed session for VLM, so I'll go for it. Hopefully won't get caught in traffic - it's a crowded race. 100 Marathon Club, Cleethorpes AC 41:29 43:22 42:00 43:22 61.23
firerob1 Boston & District AC 49:37 49:37 50:00 49:37 53.52
GimmeMedals 1st race since started running in Nov 09 Did this in 2005 and 2006 - times about 1 hour 6 mins but can't find official record FERC 59:48 1:03:19 1:08:21 1:07:07 47.32
Hanvet Wow! Forgot my Garmin so figured I'd just run as I felt. Had a stitch about 3K in, then hit 5K at 29.39 which made me think I was slow. Then realised about five minutes later that given it was such a big race I'd taken ages to pass the start, so then figured maybe I wasn't too bad after all. Felt like I was going backwards for the last klick or so, and the finish was hard given I didn't know where it was and you couldn't see it coming. And it was uphill at the end so was really struggling but then went over the line at 57.07 gun time which was a PB before allowing for chip time which cheered me up. Shame about the hour and a half wait to get out of the car park at the end! Gainsborough & Morton Striders AC 49:14 54:15 58:00 55:23 54.09
Hourglass Unaffiliated 56:45 1:08:32 56:44 1:08:32 44.80
JackT Lincoln & District Runners, UKnetrunner 46:55 59:41 1:00:00 59:41 46.26
Javthrower Werrington Joggers, Olympic Harriers 52:28 57:54 59:24 51.42
jibba Scunthorpe & District AC 44:07 46:35 45:00 46:35 59.74
Joggling Tim First time joggling under 50 minutes for 10K Lincoln & District Runners 45:08 49:52 49:52 54.94
Judith54 Barton & District AC 47:41 47:41 47:41 74.86
Lincs Blue Ran behind someone who ran the parfect race 4:59km pace .....until he blew up at the 8km mark. The last 2km was awful; nearly was sick ... sprinted across the line 39:59:77 ...now the wait for the official results. Unaffiliated 39:59 39:59 39:59 69.61
Lincsfella UKnetrunner 39:47 39:47 39:47 69.41
Lucky Jim White City (Hull) RRC 42:05 43:38 43:38 73.69
mark9 Lincoln & District Runners 42:06 44:25 44:25 60.51
marlan Lincoln & District Runners 39:27 42:26 42:26 66.11
Maunders Lincoln & District Runners 40:35 41:19 41:19 68.44
Maximum Hobgoblin FERC 40:21 43:11 44:00 43:56 63.85
Mrs Anna SLEAFORD STRIDERS 49:30 49:30 52:00 61.08
Paul W Another PB - and quite a big one. Over a minute off previous best time. Wasn't sure I could do a fast time. I'd missed over a week's training because of a calf strain and was down on my mileage. Also, went on a celebration meal for Ryan's Kathryn's new job night before at Uncle Sams, so didn't eat healthily. Had porridge at 6.30, a gel 20 mins before race and some foul new energy drink just before race. Wanted to try to average 7.30 all way round. Set off with Ben but he dropped back after a couple of miles. Good flat course and manged to get it down to 7.25 pace. Missed drinks station when I was on top of it before I realised and didn't want to go back for it. Found it a bit hard work towards end, especially slight uphill to finish over cobblestones into castle, but finished feeling ok. Reckon I could probably have gone a bit faster. Finished 767/4161, 62/513 in age group. Unaffiliated 45:18 46:23 47:00 46:23 68.07
paul296 Unaffiliated 43:15 44:32 44:32 61.52
Purple Green Imp Just glad to get round after a long time out of action and wasn't really fully prepared for this one. Just took the attitude that I would just get round and enjoy the atmosphere of the event. Having done that succesfully I'm pleased with a time that isn't too much slower than what I was doing last year. Witham Runners 57:43 1:01:29 1:10:00 1:06:15 43.03
rabbit86 PB - Great atmosphere, would have ran faster if I didn't get a stitch at 5km! Holme Pierrepont RC 56:56 56:56 56:56 52.20
redimpian Lincoln & District Runners 36:47 36:47 36:47 78.77
rewy79 Unaffiliated 39:29 42:26 42:26 62.22
RichIsbister Malton Running Club 39:49 39:53 40:00 39:53 66.19
Runner5 Lincoln & District Runners 59:11 59:11 1:00:00 59:11 49.78
SarnieBoy77 Barton & District AC 36:27 36:27 36:41 72.08
Scott S Unaffiliated 41:31 41:31 42:50 62.75
sghalbert University of Lincoln 39:42 42:37 42:37 63.08
SheBuLady Serpentine RC 47:59 47:59 49:34 65.82
softshoe really good, well supported race. bit dissapointed with time but not too surprised as had this silly cold for weeks now. determined to start putting more effort into training Unaffiliated 47:35 48:08:00 47:00:00 48:08:00 1.01
SpeedyBrear Unaffiliated 44:16 45:30 40:00 46:47 57.78
Spence10k placed 200 Holme Pierrepont RC, Sweatshop Nottingham Running Group 40:47 40:47 40:47 64.73
Stapleford runner formerly Stabbo r Unaffiliated 47:48 50:39 51:00 62.47
stephenferre slowed in last mile Pocklington Runners, Syracuse Y Runners 49:02 50:04 50:00 50:11 58.22
Stewart1 Unaffiliated 43:50 44:30 45:00 44:30 63.04
Studio54 Road Runners Club 38:39 41:15 46:00 43:06 61.34
Super Norts Notts AC 32:55 34:55 35:49 73.71
sweeny Unaffiliated 1:11:08 1:22:52 1:22:52 40.20
task White City (Hull) RRC 44:18 45:25 46:32 58.09
Teeny29 East Hull Harriers & AC 48:58 53:52 1:02:11 47.80
Wej Unaffiliated 48:29 48:29 52:00 48:29 55.75

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