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Lincoln 10K

Sun March 25 2012
31 Entrants Club PB SB Pred Time WAVA
adamd Ran with Harty so slower than I could have been Unaffiliated 51:52 56:14 55:00 56:14 48.94
AndyR Lincoln & District Runners 40:08 40:57 41:06 66.18
Becky80 Retford AC 43:12 45:19 45:19 66.95
braveheart66 Unaffiliated 49:09 49:59 49:59 57.68
chocolateteapot Edinburgh Athletic Club 44:18 44:19 44:19 68.62
Colly Mablethorpe Running Club 40:58 0 0.00
Ellioski Louth AC, Louth Triathlon Club, CRISS Club 36:58 38:46 39:00 38:46 69.83
GimmeMedals PB and Mongolian Wild Ass :-) Warm and sunny 14*c. No wind. Clocks went forward so 1 hour less sleep. FERC 59:48 1:01:07 1:01:07 53.60
Hickerton Unaffiliated 43:23 43:23 44:20 43:23 61.95
Javthrower Werrington Joggers, Olympic Harriers 52:28 56:03 56:03 56.07
kimbo1 COULD HAVE GONE FASTER BUT KEPT TO A STEADY PACE DUE TO A SORE LEFT HAMSTRING Unaffiliated 46:43 47:35 49:00 49:18 62.51
malc124 Achilles problems!!! Scunthorpe & District AC 44:38 48:17 48:00 56:35 51.79
mark9 Lincoln & District Runners 42:06 42:06 42:06 65.37
marktrw PB Lincoln & District Runners 43:55 43:55 45:00 44:01 68.83
marlan Lincoln & District Runners 40:29 40:29 40:29 71.21
Maunders Lincoln & District Runners 40:35 40:47 40:47 71.27
Maximum Hobgoblin Great run. Went through from 2-4 too quickly due to slow start but recovered bt 7k. FERC 40:21 40:21 41:00 40:44 70.78
mrsister Unaffiliated 41:14 41:14 41:14 66.33
Nick_Sheffield FBT Harriers 50:21 54:40 54:40 48.89
Paul W Unaffiliated 45:18 45:18 45:30 45:18 71.75
paul296 Unaffiliated 43:15 48:08 50:14 56.04
petenutbutter Lincoln & District Runners 38:49 38:49 38:49 78.05
Pip28 Lincoln & District Runners 49:02 49:03 50:14 61.82
Purple Green Imp Will I ever get a decent run on this race! Love the event but it always goes badly for me. Witham Runners 57:43 59:31 1:03:12 46.37
Scud UKnetrunner 41:58 45:51 46:00 48:07 61.91
shayboy British cycling 46:06 47:23 51:00 47:23 57.13
SheBuLady Serpentine RC 47:59 50:11 50:11 67.50
SpeedyBrear Unaffiliated 44:16 46:41 0.00
staylo Lincoln & District Runners 40:44 42:52 44:59 43:36 63.12
Stewart1 Fantastic - felt good all way round. Excellent day out; well organised; well supported; lovely day! Unaffiliated 43:50 43:50 45:30 43:50 65.77
Zeb whoops. This wasn't supposed to be PB attempt, especially as I'd strained my hip flexor a few weeks ago and only done a few short recovery runs since. Tried to keep it to a steady effort, with the proviso I would ease off if my hip started niggling. It didn't start niggling, and while I didn't want to push it I didn't feel the need to ease off. So a 54 second PB and there's definitely more to come. Next stop Woodhall Spa. Lincoln & District Runners 47:51 52:17 52:17 58.84

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