IKWYDLS - Tricountability
19 watchers
4 Sep
8:19pm, 4 Sep 2024
27,563 posts
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GimmeMedals
You've had a good summer of running, Ness. It's nice to do a race purely for enjoyment, rather than having a time pressure. Let us know how it goes.
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4 Sep
8:25pm, 4 Sep 2024
44,428 posts
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Ness
Will do, GM.
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5 Sep
7:56pm, 5 Sep 2024
27,569 posts
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GimmeMedals
I had pleasing numbers on the scales this morning - 2.2kg off since last week. I think it was a bit generous and will be higher again tomorrow as I'd run long yesterday.
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5 Sep
8:06pm, 5 Sep 2024
4,451 posts
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Welshpoppy
Nice number on scales Gm well done.
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5 Sep
8:10pm, 5 Sep 2024
44,463 posts
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Ness
Well done @GimmeMincepies
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5 Sep
9:13pm, 5 Sep 2024
12,749 posts
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lammo
Nice GM, i'd love a result like that, unfortunately my eating doesn't suggest that's going to happen any time soon. In brighter news, i drove a little today for the first time in almost 6 weeks, so we should be a go for getting back in to the gym on Monday, woohoo So at least i'll be stronger and fat, which is better than weak and fat |
6 Sep
6:31am, 6 Sep 2024
27,570 posts
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GimmeMedals
That's good news, lammo. Let us know how you get on.
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6 Sep
8:47am, 6 Sep 2024
44,468 posts
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Ness
Hope you enjoy getting back to the gym @lammo
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10 Sep
9:18am, 10 Sep 2024
12,752 posts
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lammo
Morning all, hope you're well. I did go to the gym last night and enjoyed it, but it was busy and i can only really do leg and core stuff still, so it was fairly brief, but it was a start and i shall be returning on Thursday. In other news, i'm the heaviest i've ever been, must control my eating. Have a great day. |
10 Sep
10:43am, 10 Sep 2024
18,172 posts
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Alice the Camel
Morning all! I’ve been missing in action but got home yesterday so thought I’d check in. I’ve tried really hard to stick to a good diet/exercise routine for the last 2weeks but was disappointed to see the scales had only gone down by 0.4kg. I’m still feeling determined though so shall stick at it! Good work getting to the gym, lammo I listened to a podcast last week that basically said “exercise to maintain weight, eat healthier to lose weight”… I keep reminding myself of that when I’m tempted with a sugary snack. |
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