M40 Clackmannanshire

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About Me
Not a great runner but trying to improve. Enjoy running for what i achieve rather than the actual running itself at times....
Random Q&A See your Q&A
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Recent Blogs
Hope for improvement Dec 2022
Who am I? - Solved :) Dec 2022
Highlights Dec 2021
Grateful Dec 2018
It's the 1st of December again... Dec 2017
My parkrun
No parkrun selected
Recent Training
29th Nov
General 1mi 25:53
28th Nov
General 0.6mi 11:29
28th Nov
General 1.3mi 1:01:18
28th Nov
General 1.1mi 31:34
27th Nov
General 1.7mi 54:13
12 Month Benchmarks Run Bike
Mile 8:35 3:45
5k 27:17 14:26
5mi 46:30 25:45
10k 58:07 33:09
10mi 1:38:02 0
Recent Pictures
Recent Threads
Let's count to a million
The Isolation Lurkerthon
Connections (Only Connect fans)
Wordle fans
Wednesday Lurkerthon
50 New Albums in 2023
Buddies (4)
Followers (3)
Badges Collected See available badges
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