Fri 13th Jun 2025 at 3:29pm by riggys99
Run > Easy
v warm
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Time
48:27
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Miles 5.15
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Min/mi 9:24
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Pacing
22.1%
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WAVA
52.85
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Stride(cm)
97
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Cals
574
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Cadence
176
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BPM
138
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%MHR
71.6
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B/mi 1300
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Asc(m)
118
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Surface
Mixed
Hope the blister doesn't bother you too much, and all the best for tomorrow!
Thanks 🤩