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Funky Chicken M40

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STATUS Throwing caution to the wind, but being careful in case I turn my umbrella inside out.

No clubs listed.
About Me
Started running 2011 but lost a lot of the impetus from 2017-2019 following a string of injuries.

No current race time targets, but trying to benchmark current performance against previous years to see if I can get back to where I was in 2016 (minus the subsequent injuries).
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Recent Blogs
And again Mar 2021
Almost forgot Mar 2021
A Fortnite later Mar 2021
We'll be done in just a moment Mar 2021
Nelson sunk Mar 2021
Recent Training
13th Apr
General 3.1 24:18
9th Apr
General 2.1 16:16
7th Apr
General 4.0 33:12
4th Apr
Walking 1.6 36:02
2nd Apr
Walking 0.8 12:32
12 Month Benchmarks Run Bike
Mile 6:43 4:05
5k 21:28 15:54
5mi 37:00 27:16
10k 46:52 36:12
10mi 1:17:52 1:00:25
Half 1:42:29 0
Recent Pictures Show more
2021 Targets Set your targets
Recent Threads
Predictive text thread
just 3 words - new game
Buddies (7)
Followers (2)
Badges Collected See available badges
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