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The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

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Ian Williams aka Fetch
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Funky Chicken

Last on at 7pm, 20th Jul 2025
M45 Greater London
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STATUS Throwing caution to the wind, but being careful in case I turn my umbrella inside out.

About Me
Started running 2011 but lost a lot of impetus from 2017-2019 following a string of injuries. In 2025, still hopeful I can pick off a few longstanding PBs. Main targets:

sub-20 min 5k
sub-90 min Half
sub-3:30 marathon
Silver (70) WAVA standard over three distances
Recent Blogs
A turn of speed (Hansons Wk 5/18) 13th Jul
Not quite de ja vu (Hansons Wk 4/18) 6th Jul
A pair of 8s (Hansons Wk 3/18) 29th Jun
A look in the marathon goals crystal ball 25th Jun
Upping the easy mileage (Hansons Wk 2/18) 22nd Jun
My parkrun
No parkrun selected
Recent Training
20th Jul
Physiotherapy 0mi 6:00
20th Jul
General 0.8mi 13:11
20th Jul
Easy 8mi 1:37:26
19th Jul
Strength 0mi 7:00
19th Jul
Physiotherapy 0mi 6:00
Planned Races
Sri Chinmoy Battersea Relays 29th Jul
Bedford 20 7th Sep
Westminster Mile 27th Sep
Chelmsford Marathon 12th Oct
RunThrough Battersea Park Half Marathon 15th Nov
12 Month Benchmarks Run Bike
Mile 6:40 2:57
5k 21:39 11:55
5mi 35:07 20:08
10k 44:49 24:53
10mi 1:14:22 41:11
Half 1:38:12 54:13
20mi 2:43:12 1:27:14
Mara 3:43:27 0
Recent Pictures Show more
2025 Targets Set your targets
Recent Threads
Fetchworld
The sub 3.30 marathon thread
Fetcheveryone Running Club (FERC)
Horses - the new not-really-betting betting game
Garmin Upload broken or just me?
Fetch Miles never appearing
Buddies (12)
Followers (10)
Badges Collected See available badges
  • + 381 others

My Library

Find out what this Fetchie is in to.

  • 📚 The Running Grave
    Robert Galbraith
  • 📚 The Ink Black Heart
    Robert Galbraith
  • 📚 Troubled Blood
    Robert Galbraith
  • 📚 Lethal White
    Robert Galbraith
  • 📚 Career of Evil
    Robert Galbraith
  • 📚 The Silkworm
    Robert Galbraith
  • 📚 The Cuckoo's Calling
    Robert Galbraith







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