dacecain
M45 Surrey

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About Me
Married with two kids, three cats, and no money. Used to be very unfit and unhealthy. Now just unfit and unhealthy. Improving every day!
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Recent Blogs
My Way Dec 2019
What I am GRATEFUL for in 2019 Dec 2019
Recent Training
16th Aug
General 5mi 46:48
14th Aug
Marathon Pace 18mi 2:46:12
13th Aug
Recovery Run 5mi 47:25
12th Aug
Medium Long Run 12mi 1:47:40
11th Aug
General 2.7mi 45:06
12 Month Benchmarks Run
Mile 6:36
5k 22:00
5mi 37:03
10k 46:29
10mi 1:17:29
Half 1:44:03
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Recent Threads
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Buddies (1)
Followers (2)
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