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dacecain M45

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About Me
Married with two kids, three cats, and no money. Used to be very unfit and unhealthy. Now just unfit and unhealthy. Improving every day!
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Recent Blogs
My Way Dec 2019
What I am GRATEFUL for in 2019 Dec 2019
Recent Training
21st Sep
Recovery Run 4mi 41:32
19th Sep
Race 13.1mi 1:51:37
19th Sep
Warm Up 1mi 8:52
17th Sep
General 5mi 53:37
16th Sep
General 10mi 1:49:35
12 Month Benchmarks Run
Mile 6:16
5k 20:43
5mi 34:13
10k 43:15
10mi 1:10:08
Half 1:32:20
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Followers (1)
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